5 Min INTENSE CARDIO BOX WORKOUT at Home [HIGH IMPACT]

Follow the routine. Your right is their left, remember that.
www.saaerobics.co.za

[@SAAerobics]

Trainer Arinao followed by Fire

[@zvakaah]

Can’t wait to try this today

[@SAAerobics]

Let’s go and tell us how it went ❤

[@zvakaah]

Iyoooh made it to 2mins…my heart rate was up In zone 5 💪🏾. Imma keep trying till I reach 5 mins

[@mariaeduaranoleto7036]

Enige oefeninge vir glutes en bene?

[@reneeware394]

I'm so ready... Anyone want to join me 7 day. Challenge

[@SAAerobics]

Did you find someone already?

[@MrSAAerobics]

🙌🏿