5 min WARMUP ROUTINE | Full body

A 5 minute full body WARMUP ROUTINE to fully prepare you for the workout ahead! We'll move through some dynamic stretches and light cardio to slowly get your heart rate up. I have tons of workouts on my channel to choose from including HIIT, Barre and Full Body Strength. So let's get moving!💞 xox Mik
EQUIPMENT:
- None
SUGGESTED WORKOUTS:
- 20 min FULL BODY HIIT: • 20 min Full Body HIIT ...
- 20 min FULL BODY BARRE WORKOUT: • 20 min BARRE WORKOUT /...
STRETCHING GUIDE: www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
INSTAGRAM: fitbymik?h...
FACEBOOK: / fitbymik
FILMING EQUIPMENT:
- CAMERA: www.amazon.ca/gp/product/B07X...
- MICROPHONE: www.amazon.ca/gp/product/B081...
- TRIPOD: www.amazon.ca/gp/product/B00X...
OUTFIT: Lululemon
SHOP WITH MY AFFILIATE LINK (North America only): lululemon.prf.hn/l/7Qgy0N6
How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!
#warmup #warmuproutine #fullbodywarmup

[@mattgunia942]

I beliefe this is my favorite YT warmup. Thanks, Mik.

[@selmagarrett8189]

My new Warm up thank you

[@user-oq3rc5ef5x]

this is a great a warmup!! new fav :))

[@annoon8888]

Like this warm-up, thanks a lot Mik👍🏻👌🏻

[@boomchicaboomboom]

One of the best all body stretch warm-ups

[@boomchicaboomboom]

This is one of the best full body stretches b4 a warm-up I have done.

[@hadasitalki7247]

thank you Mik! 💕💪

[@gracesiegel7849]

The second to last workout was very close to the dance move called ‘the Freddy’ I love this video, anD LOVE your channel

[@runningcoach1989]

well structured warm up simple but effective.

[@TomtilLetsplays1987]

Fantastic routine! Really useful! Awesome stuff! :)

[@fitbymik]

Thanks so much! 😃🙏

[@margaretek5350]

Great warm up thank you 🙏🙏🙏🙌🙌🙌

[@amirahamdy9433]

❤Thanks

[@uptownsoul]

Ohhhh almost 200 subs

[@fitbymik]

SO CLOSE!!! 😃🙈💛🥳

[@vaishnaviramanujam6406]

And now 40.2k

[@dinu4088]

Do you have a beginner playlist ?

[@fitbymik]

Hey Dinu! I don’t at the moment, but I’m planning on it for the near future! 😊 I have a few low impact (no jumping) workouts on my channel that could be good ones for beginners.