60 minutes Intermediate Pilates Workout | Free Live Community Class

[@FlowWithMira]

💖 FREE Online Community Class bit.ly/Flow-with-Mira-Community-Class 💖 Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge

[@francesroth9729]

Great Class. Really Challenging and loved the Flow.

[@francesroth9729]

PLEASE PLEASE do more 60 Minute Classes. I absolutely LOVE Them. You are a Great Instructor.

[@katesylvester-kilroy7030]

Thank you so much for sharing this on KZbin Mira. Such a fabulous class you are such a superstar.

[@FlowWithMira]

Thank you so much Kate!

[@klaudiawira2916]

Loved it todays morning!

[@FlowWithMira]

Thank you Klaudia !

[@buckeyekiwi4041]

A wonderful start to the day, thank you!

[@FlowWithMira]

Starting your day with Pilates is such a great way to energize your body and mind! Pilates focuses on precise, controlled movements to wake up your muscles and get you feeling fantastic.

[@maurabayer6198]

Great work, as always, Mira!🥰

[@FlowWithMira]

Thank you Maura! 😊

[@Donkeylover16]

Loved this!

[@FlowWithMira]

Thank you Shelley 💖

[@zivsandler8845]

i really enjoyed it, thank you so much

[@belindalow7314]

V god class although the rollover and teasers a bit challenging for me Thank you from a 64 year old 🙏🙏❤️❤️

[@debbiemasters4395]

👍👍 thank Mira that was wonderful ☺️

[@FlowWithMira]

Glad you enjoyed it Debbie!

[@Meli-ke3ro]

Grazie Mira! Una classe stupenda e divertente. Tu meravigliosa come sempre. Grazie grazie grazie! 😍🙏

[@Masoud4366]

Thank you mira ❤❤

[@soonyuenl]

Amazing class😘 Thankyou Mira.😍

[@FlowWithMira]

You are very welcome!

[@cynthiacunha447]

Thank you, darling!!!

[@FlowWithMira]

You are so welcome Cynthia!

[@fgv79]

Awesome

[@FlowWithMira]

Thank you!

[@mohy47]

goooooooooodd👏👏👏👏👏👏👏👏👏

[@margienegri1210]

You're amazing thank you for this!

[@FlowWithMira]

You are welcome Margie!

[@turnthenoiseup]

One day I will be able to do that roll at 29:00

[@candaceshook5313]

❤❤❤❤

[@FlowWithMira]

🙏🙏🙏

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪💪💪💪

[@FlowWithMira]

😊💪

[@sergioowens704]

You have absolutely amazing arched strong feet, I can tell you have been working out for a long time. 💪🔥😊

[@annetteosterlund2701]

The audio is too echoey and difficult to understand

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪

[@FlowWithMira]

😊🙏