AB Shredder!! // 10 Minute Ab Workout

[@voiceteacherjulie2054]

I really like how there’s no talking during the exercises. It was very zen. For someone like me who often has to manage tension during exercise, that peace and quiet meant a lot!

[@runehn3028]

@Michael Jagger the music is better than most other workouts

[@kamoraterrell1039]

Yes

[@kamoraterrell1039]

@Michael Jagger listen to your own

[@verushckacizzelle7403]

Yes indeed a soothing voice

[@winnielin5742]

I like it too

[@mercytorra8584]

Thanks!

[@stephaniemezei7547]

Ten minutes with no breaks is all it takes to fire up the core. This was such a good burn. Will be revisiting this one often!

[@Joleseph77]

I second that!

[@KailolaBelle]

I third that!

[@knxuzii99]

Fourth that?

[@davidweng2160]

Fifth that?

[@brooklynjenkins605]

6th that

[@i.s.3001]

OH MY GOODNESS, my abs were burning, I was about to quit 3 minutes in but I told myself to keep going and realized that it wasn't one of those routines where you perform 5 exercises and then repeat for 2 or 3 rounds....I am GLAD I kept going because it was a no-repeat which I LIVE FOR! THANK YOU for your AMAZING CONTENT!

[@Heatherrobertsoncom]

Way to power through💪 I am so happy that it works for you !!

[@i.s.3001]

@@Heatherrobertsoncom thanks, its because you create FANTASTIC workouts.

[@AgaSmith_]

Found your videos not long ago and... I am in love with your style! Leg workouts, full body, upper body - love them all. You are my favourite human now! Thank you 🙏🙌🤗😊

[@KeaneLuvr]

Lol I was thinking the same thing! It's extra hard when you know what's coming!

[@denisegatens1054]

Me 2 lol

[@leahbroberts]

“I can’t wait till it’s over, I can’t wait til this ends”. Most appropriate song choice EVER! Great ab workout!

[@ronelynflores4248]

Hi Heather thank you for the inspiration. I have been following your workout routines for more than 7 months. I was 165lbs and now I am down to 136lbs. I felt strong and motivated.

[@OhSoSillyMee]

When that last song said “I can’t wait till it’s over...” I felt that after I did two rounds of this. 😂🤣

[@russellharris1299]

I was thinking that exact same thing 😂😭

[@vickyvic2852]

😂😂😂

[@karenm8853]

Lmao, I usually mute her workouts, but I am so glad I didn't. I have a feeling she picked that song to mess with us all 😂

[@OhSoSillyMee]

@@karenm8853 🤣🤣🤣

[@sswinston1747]

Stop lying no way you made it threw two rounds it it’s to hard

[@FrankieTanner55]

You really are spoiling us with all these amazing workouts, Heather. I was looking for a short session to do because of limited time today and this is perfect! Thank you!

[@Heatherrobertsoncom]

You're so welcome Frankie!

[@akhona7932]

I’m currently in my 3rd trimester and have been keeping up with your low-impact workouts for most of my pregnancy. I can’t wait to try this once I’ve given birth! Thank you Heather-you are awesome ☺️

[@winchellvalencia3215]

I can so relate to the song part at 9:37 while I was doing this exercise: "I can't wait till it's over" .. my abs are hurting. it's sooo good! thanks Heather!

[@tatemick1]

Omg yes was thinking this too

[@clairebivore]

The "I can't wait till it's over" song was timed perfectly!

[@Heatherrobertsoncom]

lol you bet it was 😈

[@laraglavanpivec]

I LOVE that there is no pause between two exercises! More workouts like that❤️ also: thank you for everything🥰

[@tovameguira6381]

Heather’s always sticks to the basics, but sneaks in some killer burn!!! I’m never intimidated by her workouts, but I feel humbled afterwards 😂🤪. Thank you for this one Heather, I love training core! 💓. The music sounds fantastic 🙌🏽

[@colettewaite638]

I’m so happy my sister recommended following your videos! I’m 4 months post partum and don’t really have the energy or motivation to do more that 10 minutes most days. Is so nice to get such a good and quick workout. Honestly leaves me wanting even more by the end. Thank you!

[@chapeyeua]

I'm male with five years experience in calisthenics and bodybuilding, and still, this is the best abs routine I've done. Will try to do it after each and every workout

[@rebeccagillenwater123]

I love how effective these workouts are! And the cool music and No talking are a plus! I will continue to show up for myself with this amazing content. Thank you!

[@i.s.3001]

I honestly love your ab workouts...they never fail me...I can go back to them a week, a month, or a year later and it's like I am doing the workout for the first time. CRAZY INTENSE...LOVE EM. I appreciate the work and content that you disperse to the world. THANK YOU!

[@hermionebassnett5967]

me doing the workout: wow, this workout isn't actually hurting my neck that much! prayer crunch hold and crunch hold: say that again...

[@amandaleighplans]

I know this is an old comment but fuuuck how do I get my neck to stop hurting, that’s not the area I want to burn 🤣

[@sehaj6493]

@@amandaleighplans it’ll automatically stop if u keep training your chest and abs!

[@summerrrrr8399]

It shouldn’t hurt your neck 😭

[@tinastokley5152]

The look at the end before cool down said it all. We did it!!!! You don't have to say much, your workouts speak for themselves. We appreciate you!😍❤🔥

[@boudenas]

Whoever wants to do some cardio before and Heather workout can complete it! Short but very efficient! I did some biking before and that workout ended my session perfectly.

[@myabullen5190]

Omg the tempo of the songs are absolutely perfect. They’re so calming yet not depressing songs and I feel like they’re at the perfect tempo for the exercises we’re doing. Loved it 🤩💛

[@henryrivera7306]

Two things: 1. Great workout! 2. Great tunes! Fellas, I dare you to keep up.

[@adriannathornton840]

I am not ashamed to admit that I rested during the holding exercises. My abs seriously needed a break. This was a power abs workout for sure. Loved it! Thank you for another great, short workout Heather.

[@lexis2637]

thank you so much for this - going to start doing it twice a day. also love how there's no talking and the exercises are non-stop xx

[@tanyacotterell9253]

That was spicy! Loved the "I can't wait til this is over, I can't wait until it ends!", so true! Thanks Heather

[@lissettemolina7903]

Thank lady you save my life with this short workouts and after a Gallbladder surgery. Would love to see more 10 min workouts with weights and core...As a truck driver with short time is hard to do long workouts. THANK YOU FOR ALL YOU DO! 🥰

[@Heatherrobertsoncom]

Lissette. here is my play list of 10 min and under workouts: kzbin.info/aero/PL2ov72VWpiOpfxeZYJbmoDaBfsRWwOFuO. It will help you fit in the fitness when you are on the road. Keep up the awesome work!!

[@lissettemolina7903]

@@Heatherrobertsoncom awesome and thank you so much!

[@SaraBorelli]

3 days doing that I really feel my abs burning! Super quick and effective! Always great work Heather!😘

[@marettaedgina6190]

Hi heather. Thank you for doing this for us. I do your workout regularly. My goal isnt becoming skinny but strong and healthy. Thank you thank you a lot. Even my mental health is getting better. Thank you soo sooo much!

[@tovameguira6381]

Hey there! Right, the goal isn’t skinny, fat loss anymore for me too! It’s just becoming stronger and enjoying the slow progress. Plus the feeling after her workouts witch is pretty fantastic!!!🙌🏽👊🏽🔥

[@koruwolf8324]

I’ve tried lots of other ab workouts on KZbin and this one is by far my favorite!!

[@warfield0008]

This one is GREAT! The no breaks really force you to focus on the pain

[@katyhull8497]

By far the most virtuous 10 minutes of my week.

[@emilyyang5680]

Loved this workout so much! Got my abs burning even though I do intense ab workouts nearly daily. Great pace, exercises, music,and just a great video! Thank you so much, Heather!

[@nicolewaggle4321]

Heather thank you for helping me face 45 feeling stronger than I ever have! LOVE, LOVE , LOVE all the new workouts!

[@Heatherrobertsoncom]

Yaasss! Happy Birthday Nicole! 💛💪

[@loganandmerissa]

Absolutley fantastic quick and dirty 10 min ab workout. Love to pair these up at the end of another workout, makes the sweat sesh feel completely rounded out. 1) I love the unique movements that really target different abdominal muscles 2) no repeats!

[@pascualjrarredondo1849]

I been doing this ab workout for 6 months or more and I promise you do this everyday and you will see and have results I have pictures of before and after to prove my point! thank you Heather

[@stephanieregele9834]

The "no rests in between" are killer!!! Loved it Heather.

[@setqqrlmulegcy]

Felt the burn. While I’m probably not a beginner, it often is all I have after a workout. Thank you!

[@carolrossi4985]

I loved the Penguin Crunch! Great workout! Quick but effective!

[@1111elaine]

This is such a great 10 mins routine, the time just flies and you can really feel the difference x

[@jessicas5854]

I have tried other exercise channels, but I always come back here (2 months after the calendars, I already see definition in the abdomen and a lot of resistance). The only channel that encourages me to follow because here you feel pain in the muscles and not in the joints. Thank you for everything and I will not exchange your channel for any 😂

[@Heatherrobertsoncom]

Yaaasss! Thank you Jessica 🙏 I am so happy that this works for you!!

[@anjumhaz3049]

It was doable! The intensity is distributed all across, so I could hold on and finish. Thanks Heather!

[@shehlaiqbal8298]

Great ab workout for when short in time, but wanting an affective ab workout 💪 you're really spoiling us Heather, thanx

[@allysondowdell257]

I like that there was no rest between the exercises. I also like that there isn’t all of the talking in between sets. This one hurt, in a good way! This is a keeper!

[@maryalicehuttonviolin]

I love this because there are no repeats! And I liked your tempo. Realistic and easy to follow, thank you!

[@kalwood1290]

Loved how we just got straight into it and didn’t have any breaks. It was challenging but that’s what I’m here for!

[@alexisvaldrid94]

Loving this ab workout! It’s short and hits a lot! Great for doing it before a night out for that last pump!

[@francesoha2062]

Love these mini workouts.100 squats and planks.Yes perfect.Thank you.

[@2edis1saywhaa]

Finished the 12 week finally and now I’m here for the monthly workouts! Loved loved how I started April with the super set and the AB as always amazing workout HR!

[@donnabong5294]

The burn was intense! Heather's workout calendars are amazing and this ab workout is by far my favourite, burned as much if not more than Pam's 10 min six pack abs yet moves were simple to follow and effective (love both trainers though 😉). Thanks Heather! ❤️

[@alexmarie6776]

even though there were no breaks, it was still peaceful and comfortable! Loved the pacing of each exercise and selection-love from NY

[@AngelicaASMRcolombiano]

Did this after a 30 min peloton ride and omg I had no idea what I got myself into 😅 this was so good!! I had forgotten how helpful guided workouts are ❤️

[@naomidatta510]

Super. Heather, through this pandemic, your workouts have kept me sane. Thank you so much. Not stepped into a gym for a year after being someone who went daily.

[@marthabroz8270]

ABsolutely my favourite way to shred abs and relieve stress at the same time. Thank you Heather for the motivation to KEEP ON GOING!

[@kyrier9827]

I can't tell you how many ab videos I've tried that just haven't hit the spot but let me tell you. This. Is. The. Perfect. Ab workout!! Its the perfect time and I get such a good burn with moves that arent too difficult and arent too easy either

[@emmanuellaogra5560]

My core needed this so badly. I always look forward to your abs workouts, heather. Thanks for all you do.💜

[@barbaradurmann9482]

I loved it so much that I had to repeat.Twice was perfect!I love you abs workouts (also) and my favorite ones are always with more rounds.Training with you Heather from last December,the result is visible.I was worried when gym closed in November but for sure I will continue with you no matters if gym reopens.Thanks a million!

[@jffjfjejeru]

Does this help you get abs

[@carolinemyers362]

Loved this new ab workout to finish off the new Kettlebell workout. My favorite moves are Prayer Crunch and Prayer hold💜🙏💜 Thank you Heather for keeping me motivated for a few years now.

[@marcuscheng2507]

Go Heather!!!! I love doing ABS!!! Thank you for uploading this video!!!! 😊

[@Heatherrobertsoncom]

Anytime Marcus! Enjoy!!

[@Suzanne.T]

Always one of my go-to favorites. Thank you, Heather. Namaste. 🙏

[@brittanybinnie6206]

Omg I just tried your ab workout Monday and it's Wednesday and I'm still sore but did this video anyway and wow! You never miss heather!

[@jnrbel]

This is a great short ab shredder! I love it!! Good for when I am short on time. Thank you Heather!!

[@kuenoklee543]

So amazing! I’ve used this as add on multiple times already .. perfectly thoughtful workout !

[@kesleeschroeder3561]

Absolutely loved your core video!! Thank you for taking time to do this

[@FitwithE.]

Lights in this session was awesome…..not at all dark feeling….this workout had best lighting in your this studio….anddddd absolutely love this workout…it was quick and intense….lots of love heather….with you since 2020

[@saywhat23]

Thankful to have found your videos. They're pushing my lazy but off the couch

[@nnoo6227]

Love the short, intense, no repeat format.

[@screencast5440]

My favourite go-to ab workout. Quick and effective! Thanks Heather :D

[@alstroemeria227again4]

Fantastic! My abs burned all the way through. Thank you!

[@gaild4900]

I usually don't have a lot of time to complete the 30-40 min workouts but this was just PERFECT to sneak into my busy routine. Would LOVE to see more shorter workouts (under 20 mins) if possible!! Thank you Heather!! P.s I did this yesterday and my abs are crying today - feeling great though!!

[@michelleguzman4427]

Felt that burn in the core!! Great short workout to start my Birthday today!!

[@duhadwaydance]

Have done this for 2 days - recovering from back surgery - great, quick ab workout and nice pace. THANKS!

[@chrishill7896]

Great workout. Worked up to this in last 4 years. Really felt the burn. Almost no stopping for me. Almost keeping up. Will definitely do this Again.

[@carinaseo]

Just did AB shredder!! It will be my daily routine for AB workout with Heather's HIIT, TABATA and Cardio workout. Thanks Heather!!💖

[@catherinewoodrow8531]

Yes, loved this, did this on Thursday & again today, felt this throughout my core & enjoyed it too. Thank you xx

[@imtheoneishouldlove5372]

This workout is one of the best workouts I've done! It's short, it burns and the music is so great! ♥

[@connie6410]

I love these 10 minute ab workouts and this no rest format is awesome! I do one or two of them as a quick midday pick me up so having a new one for my playlist is wonderful, thank you Heather! 💛

[@Heatherrobertsoncom]

Great plan Connie, keep up the strong work 💪🏼

[@lovllyseth16]

Love this workout! I have been doing it for the better part of 2 weeks, and have already seen the most changes in my problem areas (lower stomach and flanks) than I have ever seen with any other ab workout! I though I was destined to have a spare tire around my waist thank goodness I came across this video!! ❤️

[@bodybuildingmotivationmusi1571]

Ok, I'm officially an atiny. You don't have a single bad song. You are so talented, I'M IN LOVE.

[@soli4941]

Can't believe I'm saying this about an ab workout but I wish it had lasted longer!! Great burn 💪💪

[@jennprescott2757]

Am doing my second round of HR12. Finished W1D3 and felt like an ab finisher. Searched one and found this. Perfect!

[@whereislolly]

Perfection. My abs thank you

[@geneinthelamp]

I love how these exercises are simple and low-impact but give a killer burn!! definitely my new go-to ab workout now :)

[@elsdacuba6303]

Thank u ms.heather..I will do this tomorrow..I love this..no jumping,and no repeating 💖

[@avahoward7283]

This is the best ab workout i have ever seen or done. great work!

[@ruthortiz9519]

Short & Sweet! Abs on Fire!! Thanks Heather for another amazing Workout Complement to your awesome longer ones!! Super!!

[@cheebak1615]

This is such a good one! It's quick, to the point, doesn't hurt your back or strain your neck, but you definitely feel it the next day!

[@kkelly4360]

I love ❤️ your videos so much! Just discovered your channel this week and I’m addicted. Very easy to follow, although challenging! 🥰Thank you, Heather! I think I might be able to attain my summer fitness goals with your help. 🤩🥳

[@Heatherrobertsoncom]

Welcome to the team!!!

[@the_crewchef]

Damn that was hard!

[@breemazzolani8240]

I ❤️ the 10-15 minute focused workouts so I can choose the body part I want to target that day. Would love more short workouts that I can combine myself to make a longer full body workout.

[@kathyliu5084]

Heather! you're killing us! thank you for providing great workouts for free we love you

[@MaryTaunton]

SO much burn. Your workouts are always my favorite.

[@lincolnscott1877]

Thank you so much, Heather! That was a tough workout, however I now feel more confident about the day since my abs are sore but activated

[@sandyjsandy]

Believe it or not it snowed overnight 🙁This was just the perfect 👌 morning abs workout before I started my day!❄️😂

[@Heatherrobertsoncom]

Hope it warmed you up Sandy!!

[@yogapilatesanywhere]

Hello it snowing now in Canadá!?let me know i want move to canada with my 2 kids and work and live same years

[@yogapilatesanywhere]

In canada it no pandemia really? How it the kids and school? Please let me know i want move Thanks

[@mallorygould4327]

I agree this was great!!!!! Completed day 2 of low impact then this one! Then added day 3 of sit up challenge!!! WOOHOO!!!! TY HEATHER

[@lilianaalvarez9247]

WOOOW!...Am I sweating or crying?... Thank you Heather!!!

[@taruce]

I love this workout!! I usually add it to some other pilates routines and I have to do breaks in between but today I finally did it straight away without stopping!! I'm happy, thank you Heather!!!

[@majitsu5412]

Amazing, no repeats, its more interesting this way! I loved it!

[@jaycranney4604]

This is a fresh new hell. Been doing other 20 minute ab work outs for months with results and I was surprised at how tough this was for 10 minutes. Bravo, added to my favorites 👏

[@judyw3852]

I loved this exercise, especially since I had limited time this morning. Another benefit to the tight abs, that I found, was my back was so loosened up and I was bending easier than I have in awhile. Thank you, Heather!

[@mlo9744]

Great workout. My abs are burning and this is only my first time working my core in weeks.