Abs & Total Body 20-Minute HIIT Workout

  Рет қаралды 929

Alexa Pleiko-Izik

Alexa Pleiko-Izik

Күн бұрын

Ready for a quick, high-intensity workout that targets your abs and the entire body? This 20-minute HIIT session requires no equipment - just your bodyweight and determination!
We’ll combine fat burning cardio with core focused exercises like plank variations, leg raises, and more to tone your abs while working up a sweat. Perfect for any fitness level, this workout will leave you feeling energized and strong.
Let’s get started and hit those goals! 💥🏋️‍♂️
Instagram: www.instagram....

Пікірлер: 10
@joyceyap3316
@joyceyap3316 22 күн бұрын
Thank you for the 20mins workout but it burn so much. Great for time-limited people.😊 hope for more 20mins workout!
@Alexa.PleikoIzik
@Alexa.PleikoIzik 21 күн бұрын
Thank you so much for your comment! More 20-minute workout is coming! 🫶🏼
@igorkarin1006
@igorkarin1006 9 күн бұрын
Чувствуется характер. Кремень!
@Alexa.PleikoIzik
@Alexa.PleikoIzik 9 күн бұрын
😄💪🏼
@svitlanapipko7148
@svitlanapipko7148 22 күн бұрын
I have been doing your workouts for the last month. Thanks you, they are amazing!!!
@Alexa.PleikoIzik
@Alexa.PleikoIzik 22 күн бұрын
Love it, love it, love it! ❤️ More is coming! Thank you!
@natka0304
@natka0304 18 күн бұрын
Спасибо, это было круто 😊
@Alexa.PleikoIzik
@Alexa.PleikoIzik 15 күн бұрын
@@natka0304 Как же это приятно! Спасибо! ❤
@user-vt7xw5lp5s
@user-vt7xw5lp5s 18 күн бұрын
AMAZING!!!!!!!!!!!!!!!!!!!!Keep going!!!!!!
@Alexa.PleikoIzik
@Alexa.PleikoIzik 15 күн бұрын
Thank you!!! ❤️
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