Рет қаралды 929
Ready for a quick, high-intensity workout that targets your abs and the entire body? This 20-minute HIIT session requires no equipment - just your bodyweight and determination!
We’ll combine fat burning cardio with core focused exercises like plank variations, leg raises, and more to tone your abs while working up a sweat. Perfect for any fitness level, this workout will leave you feeling energized and strong.
Let’s get started and hit those goals! 💥🏋️♂️
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