The 7 Stages Of Quitting Cannabis!

[@AddictionMindset]

7 Step Guide To Quit/ book a 1:1 call with Dr. Frank stan.store/AddictionMindset Join the Group Coaching Community: www.skool.com/addictionmindset-community-5387/about Purchase KickIt Gum; kickitrevolution.com

[@Yourdadselllsavon]

@@AddictionMindset Right now there are plenty of other things too feck you up in this world without smoking this dung!! Give it a try 👍you might just surprise yourself ✌️🙏😍

[@allhailexoticanimals8866]

This is the hardest challenge I’ve ever gone through. Quitting weed is a nightmare for some.

[@skidcaesar]

Word.

[@4mebach]

Agreed.

[@Crastinx]

Bro i just wanna tell you, quitting weed was genuinely the hardest thing ive ever been thru, the constant crying and panic attacks for no reason and puking, was the most dreadful thing ever. BUT I HAVE GOOD NEWS !!! IM 13 DAYS CLEAN AND I FEEL SO MUCH BETTER NOW, IT DOES GET BETTER!!! I FEEL NORMAL!!!!! NO MORE WITHDRAWALLLL❤️❤️❤️❤️❤️❤️❤️ YALL WILL MAKE IT, AS LONG AS TIME PASSES.

[@OURPATHTOCHRIST]

Let’s go guys I’m up for this challenge, I wish I can afford your program doc

[@db5166]

It is very difficult for most , I read alot of comments , I'm 81 days today . & I have struggled..quit caffeine same day. ,. Mostly because I feared insomnia,.. & It helped im sure although I did still struggle w/ sleeping for almost 2 months . Now I am much better sleeper. Irritability & anger were a real problem as well as being kind of a lost soul @ times , I work on myself everyday .. you have to work @ it like Dr. Frank says in an excellent video it takes practice being sober . 1st you gotta want it bad. discipline yourself YOU CAN DO IT dont give up. . best wishes good luck .

[@spacewithspo]

Smoked weed every day from age 16 - 31. Just hit day 40 of quitting and never been happier. Great vid

[@bingbong7607]

Almost one year weed free. Thank you Dr. Frank, you're videos really helped me.

[@ImOnaNaturalHigh]

24 days sober - reaching the 30 day mark, next goal is 45 days, then 60 days! On the way to the rest of my life sober 🎉😊

[@22CONSERVATIVEFELON]

YOU CAN DO IT, I'M AT SEVEN MONTHS AND FEEL SO MUCH BETTER!

[@austinholt1535]

Day 2 super hard but worth it for my daughter

[@Icegaze039]

Same for me man keep it up, we can do this🎉

[@Crastinx]

@@austinholt1535 and FOR YOURSELF and health as well, You’ll thank yourself on day 15-30, im on day 13th and i feel so much better the first like 7 days for me was constant crying and anxiety attacks sweating tired dizzy , i ended up in the hospital for petes sake💀 But i just want you to know I feel amazing now, no more withdrawal!❤️🙏🏼 Just keep waiting, you’re gonna feel amazing soon🙏🏼❤️❤️

[@austinholt1535]

@@Icegaze039you got this dude! Calm seas don’t make a skilled sailor. We gotta weather the storm to see the sun

[@Yourdadselllsavon]

Good for you, worse case scenario would be your daughter seeing you ripping a bong and thinking her dad was a complete idiot even if she didn’t understand ❤

[@patrickschneider455]

Not sure if it will help you to hear this, but quitting weed was one of the longest battles I’ve had in my life. I tried time and time again and failed. Daily/hourly stoner for most of my adult life. But this time, it’s stuck. MA has helped me, but mostly learning that the voice inside my head telling me “it would be nice to smoke” is not me - but instead just an addictive voice trying to control me. I’m over 2 YEARS sober, and I know many other who have been sober for longer. You can do it! Especially for your daughter.

[@PeterHerbalski]

I'm 4 years nicotine free. 16 months Alcohol free. 1 day weed free. Here we go! Your videos helps a lot! Also listened to Dr Lembke book it's must read if you struggle with addiction

[@debarabian-looney3527]

The hardest stage for me, is maintenence!! Even though I journal and keep track of my progress, I eventually forget the problems weed has caused and tell myself... you can moderate... right?!!! No!! I cannot. It's like everything that's evil!!! It shows up as a beautiful solution, that ALWAYS EVERY SINGLE TIME ends in disaster, loss, sickness, stupidity and defeat!! So be protective of your decision and make it final... I did and I'm NEVER going back

[@Jadington]

So well said I know it feels like total insanity and I garuntee theres millions who have felt the same way

[@bodysuit1134]

Same here, I've done that so many times, "I am only gonna smoke once a week".. easily turns into every day 4 and 5x a day in a matter of a week and a half

[@Tjonnnn]

This is Day 1 for me… And I’m already annoyed. 😒 But challenge accepted. Trying to do better for myself.

[@jasiahjackson4555]

1st week is the hardest I’m now 5 weeks off might seem impossible at the start just don’t think about just keep pushing

[@Tjonnnn]

@@jasiahjackson4555 thank you bro. It’s gonna be hard and I know it is.

[@jasiahjackson4555]

@@Tjonnnn try and speak to a girl or something that’s what helped me cos ik I won’t be my same self if I tried speaking to them

[@Yourdadselllsavon]

Not half annoyed when or if you give up on trying ❤

[@erikgonzalez2486]

Take a shower with epsom salt shower melatonin magnesium and if you’re getting headaches like me Tylenol aspirins help with sleep

[@alexbencomo2934]

This channel has been helping me. I’ve smoked carts/weed/vape for 5 years heavy. I quit cold turkey and when I tell you I’m literally going through it. Headaches here and there. Chest pain. Anxiety. Brain fog. Stomach problems. Insomnia was bad 1st week it’s getting better. I’m on day 12 and the anxiety is the worst part for me. Chest pain, trouble breathing, all that. Idk how I got such bad symptoms. I’m scared but this guy has been helping me. If your gonna quit cold turkey and your a heavy smoker like I was be ready. I’d wake up and start hitting my cart and it was all day. I have adhd and I thought it was helping me but it was not. The only reason I have the strength to go on is Jesus Christ. I would’ve never been able to quit on my own. I surrendered my life to Jesus and asked him to help me quit. Cart and vape withdrawals are no. Joke.

[@michaelgibson4139]

Thanks for sharing, nice to see im not the only one.

[@TheXavier20000]

I quit weed for like a year and a half and then out of curiosity I took a bong rip one day like 3 months ago. Here’s what I learned. Weed isn’t that cool. When you’re no longer addicted to it you realize that the super deep thoughts you used to have and the quiet time alone that you used to spend was mostly just a bunch of overthinking and being out of touch with reality. When you are addicted to it you think you’re some kind of philosopher, but in reality your life sucks. Not smoking weed for almost two years has changed my life. I’m 400% more confident and I’ve created a life for myself where I don’t have to medicate myself to feel okay.

[@chrisco3]

I go out into the wilderness by myself and get high often, my brain tells me it's going to be relaxing, peaceful and I will be present the whole time. What ends up happening is that I dissociate most of the time anyways, I come home and realize that it was not a good use of my time.

[@TheXavier20000]

@@chrisco3 I used to do this all the time! You think you’re going to be looking at the natural environment with wonder and amazement, but instead you’re just in your head the whole time

[@Bob-d3e3k]

Thanks Frank makes a lot of sense. Just got back from seeing my therapist. She's the best and gave you the big ok, thinks you're rite on encouraged me to stay in skool. I'm 70 now been smoking weed since I was 16 . COPD has forced me to quit again. Hopefully for good this time. It's always that one toke that got me back into it., thinking I got away with that one more tokewont hurt then soon rite back smoking full time again. Still to early to see a lot of benifit about 2 weeks now but I'm sure they will come as I've had up to a year of sobriety before and felt great. So here I go again, unfortunately most incentive is to get along with family not because I want to. Doing some 5 mg gummies every few days but hoping to learn to live life on life terms. Thanks again see you in skool.

[@krasmussen7514]

Action stage. Functioning addict. 60 years of age. I quit in my twenties while in the military. Started up after. Quit again in my late 30s as i renovated a duplex. Started after. My most succssful periods of my life was when i was sober. Quit nicotine a year ago. Never had a liquor addiction. Weed was my choice. But it makes me lathergic and screws with your reasoning and sometimes causes anger issues. Last weed purchase was a month back. Last joint was a week ago. Im.still having brain fog and headaches.

[@davidsmith-fs9og]

I smoked weed for 17 years and I have been clean for two and a half months and I'm feeling absolutely great but I wanna say the worst withdrawal symptom is brain fog by far, it's day after day after day. Free from it now though.

[@fancyjoe7474]

I’m on stage or day 24 still get some headaches but god, gym and taking care of yourself is key 🗝️🙏

[@teal2913]

Almost 5 months clean from weed man I HATE WEED!

[@hanzo2690]

Me too almost five months ❤

[@nduvhrsa2710]

I only have 2 months smoking and i honestly felt like i was dying every morning i wake up.. this started happening when i started smoking daily like 5 blunts a day .everything you say i have been feeling it and now that ive been thinking my mind into withdrawal its starting to get worse...i am really grateful to god that i found you🙏🏽 .please always continue what you are doing you are really helping .I'm never getting my self involved with canabis again .sometimes it feels like im dying 😭

[@Jah-o3t]

on day 4 and i finally fell asleep for the first time last night longest ive gone without it for around 4 years and only thing keeping me going is knowing the longterm benifits

[@CarlBland-l8l]

Sleeps better without it

[@erikgonzalez2486]

Take a shower with epsom salt shower melatonin magnesium and if you’re getting headaches like me Tylenol aspirins help with sleep

[@shaqualaalexander21]

Day 1 I’m bored and just looking for tasks to complete I’m so afraid of bedtime I can survive through the day but it’s nighttime that makes me nervous 😢pray for me yall

[@adamkillingbeck9031]

I quit for 61 days last jan and feb and then relapsed pretty hard, slowly but surely falling into the same old patterns and back into full addiction mode, I am in day 3 right now of an action plan to quit again, summertime camping got me smoking so much again. I am very irritated today and not feeling great but looking forward to feeling better in the morning and having my dreams come back. Happy your still putting out content.

[@radakinryder2741]

Exact same situation for me!!

[@karzy111]

Day 5 here. It's unbelievable how a shift in mindset can help fend off some of the withdrawal symptoms, especially cravings and boredom. When I've tried to quit in the past I've always given myself a way out, or a set # of days after which I can "reward" myself. I've simply stopped viewing cannabis as a reward and thus have a much easier time coping with cravings. Anytime I feel bored or discontent I remember your advice; that boredom is free time that I've gained back by quitting weed, that otherwise would have been wasted on weed. My biggest difficulties so far are insomnia and a real lack of endurance, I can't cycle nearly as far without getting winded or feeling nauseous and I actually vomited yesterday while pushing myself up a steep hill. I was already very active before quitting and plan to fill some of my new free time with more exercise, so I really hope these physical symptoms subside soon.

[@karzy111]

Coming up on 7 days since my last sesh. Yesterday was one of the hardest days of my life as the symptoms peaked and simultaneously had a family emergency along with a hectic workday. I woke up today with a renewed sense of gratitude and optimism and have had a mostly symptom free day. Thankful it's the weekend and I can have a mental break from my responsibilities. The last joint I smoked was a 40% THC infused pre-roll named "Dia de las muertes" or "Day of the dead" - I've never felt more motivated to make sure that was the day my addiction died.

[@karzy111]

Figured I'd come here to update on day 20. Tomorrow night will mark 3 weeks free of my addiction. I'm feeling great aside from some irritability and more anxiety than I'm used to. I've accepted that my brain will take time to adjust to the new normal. Something clicked in my head and I have absolutely zero craving for weed since about day 4 or 5.

[@TonyTulip]

I'm in stage 5. A little over a month off weed. I still have minor cravings and it does still seem like weed could enhance my life in certain situations. However not smoking has had tremendous benefit. I hope i get to the place your at where there's no longer appeal. Thank you so much for all the help. Good luck y'all

[@CarlBland-l8l]

What's the best benefit?

[@_Marley_]

Dude you’re so good at what you do. I have never wanted to quit in my life but the past couple months I’ve been really thinking about it and I started watching your videos here and there the past month. Today was my first day fully sober!! Anytime I’ve had thoughts I watch another one of your videos or even repeats from the past month and you get me so excited to be sober instead of bored! Thank you!

[@TarandeepSingh-bg4fe]

trust me brother you are changing our mindset your videos are more addicted now then weed may god bless you❤

[@TenMillionYearProgram42]

Stage 6; 97 days in, and feel absolutely amazing!

[@Timmywasgeht]

2 of my goals are beeing sober and listen and learn more english , this channel is a gift

[@soupgoodfood]

On day 37 and I feel like I'm at stage five/ inching towards six. I don't have cravings, but I can see myself smoking in the future, my ideal goal is 3 years from now when I turn 25. At the moment though, I really don't miss it and don't want it, because I have my mind set on reaching my goal and it's way more important to me to maintain sobriety than to have some fun with smoking. Honestly, I don't look back on it fondly, and I think I need to give my brain the time to heal and reset before I really consider it. The three year mark for me is not necessarily when I will smoke, but when I will allow myself to think about it and consider using on special occasions or holidays. Other than that, I am much happier with the new-found discipline in my life.

[@lukecowey5214]

I've now been sober from weed cigarettes alcohol and pills now for 147 days and counting let's get it people. Your stronger than your addiction remember it needs you more than you need it don't fan the flames

[@Elkhorn_Angling]

Stage 5 for me I've been off weed since August 4th so almost two months and I feel pretty great! I get so much more done especially since I started working with the high performance planner - and not in a "productivity junky" way, just in a basic day-to-day responsibilities getting done and actually doing hobbies that I might have been too stoned to pursue before. The only real drawback is that it made music way more enjoyable and I haven't really been listening to nearly as much music as before. But that's okay! I'm listening to podcasts, reading, watching educational videos, etc. I also think my anxiety meds are helping and it's definitely nice that I'm not having cannabis anxiety. Also quit alcohol though I had no dependency AND caffeine which I definitely did and the early withdrawals were BRUTAL but I'm working through it.

[@cryptopimp5555]

Let’s stop smoking let’s get disciplined focused and on another level. Let’s get fly smell good dress good elevate our mind frames. Let’s be different when we are in the room.

[@21tyson55]

100% brother! Discipline is at an all time low. EVERYONE is always constantly giving into pleasure and short term gratification. Let’s stand out with discipline and success

[@rah_soj3rsey]

Im maintenance stage, on day 3 no marijuana nor alcohol. Im rarely thirsty or hungry. My appetite comes and goes but I'm happy to be standing firm in my decision. I don't like the feelings smoking/drinking gives me anymore. Started at 16, now done at 29.

[@DjHennessy02]

Thank you for your video. I'm on stage 8 where I'm fighting suicide and depression.

[@karzy111]

I'm in the middle of Day 9. It's been a rollercoaster day to day. Yesterday I had an unbelievable headache that I just couldn't shake.. I slept 12 hours overnight and woke up feeling so much better. I really have 0 cravings for weed and only seek relief from withdrawal symptoms. I've never felt this optimistic about getting over this addiction, thank you so much for everything you do and say on this channel.

[@orus5218]

I’m almost 15 days clean but in the last days there is a strong feeling for smoke. I’m still clean and I thank you because your videos help me a lot

[@Yourdadselllsavon]

@@orus5218 stay strong.. it will only piss you off and cost money 💰

[@elizabethiles927]

Stage 5 currently. Cut down drastically over the last week and am planning to be done with it tomorrow when I have intake for a recovery program. The withdrawals have been nasty, but I'm happy by body is doing its thing. I don't even want to smoke anymore, just consuming minimally to curb some of the withdrawals.

[@jeremydamato2571]

Day 2 but its so hard , cant sleep cant eat , my problem with marijuana is the money i spent i already have high anxiety so im gettin ready for when its come time to relapse , much love from Malta doc thankyou

[@fred9211]

I like to watch your videos to ground myself and for them to serve as a reminder of what these substances can entail, evne though I'm in the pre-contemplation stage, I totally support what you do!

[@StephanieButler-y8s]

thank you!!! I’m sooooooo sick and I refused for to listen to my dr telling me I might have CHS. I’m finally to where I’ve lost weight to where I’m scared and I have all these tests coming up colonoscopy and others. It’s so expensive!!! Like $4500.00 coming up!! I quit yesterday again. I found you yesterday! What resonated was I quit for 3 months not long ago and I was still so sick but I was also loosing weight so the thought that thc was going into my body out of my fat. 😮 PS I once paid $1000 for hypnosis to quit weed but unless you’re ready I don’t think you’re ready…. I’m pulling out the recordings though.

[@YoungCalister]

Hell yeah lets hype each other to stop addiction

[@Ant-yk1ug]

I wanna thank you for the time you put into these videos. Thank you again. I've quit cigs with your videos time, too, put the weed down once again. Thank you

[@Ghosttownbunnyxo]

I love you dude!!! You have helped me so much. I hope u r doing amazing. I am 3 weeks off weed today. Hardly want it at all. And it’s in front of me 24/7. My life has gotten so much better. The #1 thing I have noticed is my confidence is through the roof. I went a long time not talking to girls and doubting myself and lowkey hating myself,,, since quitting weed I do not give a FUCKKK,,, I will talk to anybody idc. I am so happy with who I am now I am scared to smoke weed again tbh! Thank u my bro ❤

[@Icegaze039]

Your videos got me past the contemplation phase. You're the best man! Second day sober in years atm 🎉

[@sandisberzins2223]

almost 4 months weed free , my second day without nicotine , thank you for sharing this video.

[@Arturo_Dawa_]

I want to take a moment to thank you as I’m watching your videos again. I quit drinking alcohol 1 year and 4 months ago and quit smoking weed 1 year 1 month ago, and your videos really helped me trough the first days and weeks which were the hardest, you were always very understanding, had a lot of empathy and loving kindness but also gave me a sense of strength and calm by explaining what was happening to me during my process, my life is so much happier and healthier thanks to that, so thank you, thank you very much for helping me 🙏🏼❤️. Now I’m watching your videos because I remembered you said something happened after a year of sobriety and want to recall what was it 😅.

[@ColleenHardy-t8p]

I’m on Day 3 quitting weed after 17 years of using, I quit many times before and was successful for about 3 months before I was diagnosed with a chronic pain illness that led me to relapse, so here I am again and I’m determined to be successful this time

[@shakur144]

I'm 45yrs old. Pot smoker for 30yrs! 2 days clean. My best tip.. Do strength training, eat healthy food, drink water, take your vitamins and every day it will be beter.. Trust the process!

[@Brand0n1337]

I’m in the “relapse stage”. With nicotine and green. Also with drinking. I am not a moderate person by any means, and I’m tired of trying to force myself to be. Your content has inspired me more than any other addiction POV has. I am debating hard on doing the sober October challenge - With the gum. Most likely going to do this, And sign up for the 27$ skool community. Keep me in prayers guys, I know we can conquer this.

[@kevincollims1032]

This content is great… not in a good place to share much but… thank you for this content THANK YOU

[@Kingdommindset101]

Maintenance. Today is the 8th day I know counting isn’t good and I don’t intend to keep track forever but . I am craving almost all day everyday . Anytime I have a tiny amount of of stress come up I want to smoke . Going strong tho . Good luck everyone. You can definitely be addicted to weed anyone says otherwise is uninformed or in denial

[@lindaglenn9324]

Thank you for sharing your experiences. You are my go to when cravings (boredom) hits.

[@BWGaming0123]

Day 3 clean after smoking 2 years. Started smoking at 15

[@teamneverlost]

Quitting the third time now after successfully quitting for over a year each time. Came back to it after a short bad relationship that left me with anxiety and questioning myself. I knew when I got back into it was surely a bad idea but did it anyway. Felt good for a little bit, slept soundly and shifted my perceptions about some things. But over time things slid away from me. I'm 3 days in now, sweats, nausea, no appetite, moody and pain in my left side of my head. It's just going to get easier from here in, done this before and can do it again. This time I'm going to stay off it for good. I think of my willpower like a switch, if I decide to do something I just do it. Remember how good I felt at final termination stage and want to get back there asap.

[@tinaxvp]

Hi Dr. Frank, could you perhaps do a video on social media/dopamine addiction?

[@MiPlata-w6o]

Been using pods for 4 years, god bless you, im stopping, i can feel the -10 hp

[@v5Clone]

Over two months in, thanks to you.

[@Harryntengland]

Thank you for everything you do, this is very important work!!

[@Nino-di4mh]

Sober October I’m so ready to try it !

[@deonsmith6331]

I'm 17 days Free from weed and I don't know what stage this is but I been tired and extra hungry. I thought weed made me hungry but it was killing my appetite. I been going to the gym and I sleep better now. My sleep is not cloudy anymore. I haven't had any urges to smoke. The first two days I couldn't eat but now I'm always ready to grub. I also noticed that weed makes you go to bed before your body wants to and that was unhealthy to me. Now I actually get tired naturally and sleep way better. I'm glad I made the decision to stop. Everything gets better by the day And not spending that 300 a month I was spending is all the motivation I need to never smoke again. I don't feel a relapse is possible at this point.

[@Peter_Muskrats_void]

Great video, thanks for all the advice

[@prodbyabel3068]

Quit weed for a month. Went through the worst withdrawals from me being in the prodromal phase of CHS. I went right back to it daily again. I’m on day 3, no cannabis. Feeling better again! I’m not going back to it. It’s keeping me from living my life the way I want.

[@blacklegmonk]

Day 6 sober, I was a little irritated at first, but I think I'm past most of it. I quit for a job that requires a drug test before hiring and random testing while employed. I've been working out 1-2 hours a day, and drinking a lot of water, I feel this has helped with the withdrawals, as I haven't really been feeling any. Making the water into tea helps me drink it more easily too (no sugar added to the tea) I've been smoking for roughly 13 years, first time quitting. If I can do this, you can too!! Make the jump, a better version of yourself awaits

[@TaosLB]

I'm on day 10 and today's been a bitch but I will get through this!

[@jvb7164]

Same here, day 10. We got this!! 💪🏼

[@thegreenbreak]

keep on keepin on

[@franklinfocus]

So I’ve “quit” before for like 300 days. I’ve been abusing marijuana again since then for about 2 years again. Tonight is my last night smoking cannabis. Tomorrow morning I start a brand new job and start a sober journey. You’re the MAN Dr. Frank! I’ve been following you way since before you had your baby and everything I love you man. You’re doing God’s work 👑💯🔥🙏

[@Yourdadselllsavon]

@@franklinfocus best of luck with the job👍

[@maddoxrandomness4231]

I’m trying to quit and I am going to be sober.

[@namiahmcdonald]

Quitting right now wish me luck y'all this won't be easy.

[@jarktth-ks6wr]

I definitely agree with everything he says. 12 year smoker all day every day. I found it easier to quit by quitting tobacco first. and changing my routine. Just remember folks as rob Schneider famously said. "YOU CAN DO IT!!"

[@trudytring5239]

I am actually in stage 4 I am proud to say

[@Luckisha]

I'm trying to quit sugar too and often it seems more difficult than quitting weed. 😅

[@vrth0mas]

6 months ago, I was in the maintenance stage. I decided to go back to smoking in a regulated way, but discovered that I cannot regulate. Now I'm 3 weeks clean and sober again, I'm in stage 6, and am excited to never smoke again. I just realize now that it doesn't do anything good for me, so I don't have the desire to smoke anymore. I've been around several friends who smoked weed in front of me during that time, they all asked me if it was ok because they care about me, and I told them it was fine, they lit up in front of me, and I still had no desire to smoke. I'm free :)

[@ChrissyTheCEO]

I’m on day 2 of my sobriety and I’m quitting pot cold turkey

[@adebruynkops]

It is addictive! Your playing with fire!

[@AynnjeranusPoo]

I'm at whatever stage is where I'm psychoanalyzing my own habits and feelings around the weed and trying to replace it with healthier habits. For instance I realized the other day at the gym that after I plank I get that pain in my abdomen and then a quick high afterwards so I equated that to the high I get when I inhale the biggest self harming puffs and get lightheaded to the pain and high of the plank

[@AynnjeranusPoo]

I did manage to quit for a month and a half and then relapsed back onto my bullshit

[@Chroniquee]

Very informative. Thanks for this!

[@Sea-Z]

I am on day 1 and it is 3:30am I can’t sleep,I haven’t ate all day and i’m not excited for tomorrow but can’t wait to be myself again

[@goglogoklikolgo]

Hello ,this chanel help me lot thank you

[@benrogers84]

I quit the herb about two years ago & have much more spare money these days compared to when I was sometimes (at my worst) getting through half oz solid / q green daily but that was in my late teens. In early 30s to mid 30s I used to make a q last a week. Don’t really miss the stuff as had problems with benzodiazepines & cr4ck + alcohol + methadone etc and used to usually be messed up but now off every thing addictive. It can be done.

[@kyletroutman-kman]

Day 8 with no weed. Woke up with bad nausea. 1:29am However, my sleep is... ok? Sweating a swimming pool. Im eating more. Yesterday was weird bc my hands were shaking. Im going to start workouts on monday. OVERALL, im heading in the right direction. I will say that ohio is legal now and that's how i fell back into it.

[@46safrow]

I smoked for 41/2 years. My abusive ex got me into it when I met him. He then shamed me once I was hooked and called me a junky. I used weed to mask my emotional pain but it wasn’t helping and my tolerance was so high I needed more and more to reach a small high. I could not afford to keep it up, it was taking over my life, I wasn’t ‘present’ with my kids, I was always thinking when I could get another hit, fearful when I was running low and needed to buy more, it was taking over my life whilst I was denying all this and telling myself it was fine, I wasn’t addicted, it was a natural herb etc…now I am free from my abuser and although I went heavy into smoking for the first two months of the breakup I am now quitting as I do not feel it was helping me heal. Although it’s only been a couple of days weed free, this is massive for me as I smoked so heavily every single day. I believe I am in maintenance stage. I have no desire to smoke again at this moment. Thank you for your helpful videos

[@Carlos26792]

I’m on day 8 right now. Still get some urges but I try not to let it get to me. It feels it’s taken me soooo long to get to day 8, and I don’t wanna start over. Been smoking since I was about 14, and I started smoking thc carts around 17. Im bouta turn 23, and honestly it just feels as if thc isnt helping anymore. It just makes me feel even more sad and more depressed. Stay strong everyone!

[@charliepace107]

I hit stage five about two months ago but I failed and I went back to stage two after about a month or so of not smoking. I know there is no value in it. I don’t know why I stay smoking or what keeps me coming back, but like I said intellectually there is no positive or benefit. Same with adult content. Please pray for me in the name of Jesus.

[@OURPATHTOCHRIST]

Praying for you my friend

[@Lindsay.Hassan]

I'm at 3 weeks today and I'm still suffering. Symptoms are hot,cold flashes, anxiety and crying spells. Gastrointestinal issues and depression. Funny how some people say it's not addictive 😐 regardless I'm pushing thru because the end result is worth. My third time quitting in 25 years😢

[@Lindsay.Hassan]

I forgot to mention weird, wild and scary dreams

[@jvb7164]

I’m on day 10, same symptoms that you’ve described. You are not alone, keep it up 🙏🏼♥️

[@CarlBland-l8l]

It's addictive as f dnt go bk

[@Lindsay.Hassan]

@@jvb7164 We got this💪

[@jimmyskoog]

Same symptoms here. Day 13. 😰

[@witavorr]

I’m on day 55, so I guess I’m at stage 4 (action). I’m still craving cannabis, but it’s less intense. I mostly stopped because I need to reduce my anxiety and it’s helping. It took a while to feel the effects of quitting, but I’m starting to feel different (better). I don’t think I’m at the maintenance step, yet, but it feels within reach ✌🏼

[@josueflores8684]

ive been 2 month and half and its weird tht im having cravings for weed again , but im staying strong. We can do this in the name of Jesus

[@chriscarr744]

I'm trying to stop hasn't went well so far 😢 when I have weed I now feel stupid for buying more so I smoke it as faster than I would normally so the weeds gone then I'll make it a day maybe 2 then I'm back buying weed and feeling stupid and have been stuck in that cycle for about a month now

[@andrewmann4067]

Dude I've done this so many times. Ya gotta get through the first 5-7 days and you'll have a breakthrough I promise. The first few days really suck

[@laurahenry3562]

5 months an 6 days no weed/ vapes,,smoked daily for 35 years ugh,,quit smoking cigarettes 25 years ago an will be 2 years no alcohol,,it can be done ,quitting is easy living a sober life is the challenge,,I figure I spent the first half of my life with some substance in my body ,now I will spend the next half with no substance 🙏

[@MrSerf45]

maintenance is very difficult. I have dreams about using cannabis, songs stuck in my head etc.

[@BetterBeBored]

Keep it up, doc

[@RAGEStudios2012]

Stage 5 here 😊

[@heinzketchup4201]

Thank you🙏❤

[@lusterris9183]

I went from maintenance sober for over 100 days back to every day use, I wanna stop with carts again but the night sweats and no appetite sucks so bad

[@skidcaesar]

49 days in. No looking back. ❌❌

[@Yourdadselllsavon]

❤

[@ripcity6810]

Stage 5. I’ve decided to quit and never use again. Like you said I see no benefit to any part of my life anymore so there’s no use

[@MaryBrown-qp6iw]

I’m 3 months and 13 days clean

[@DuncanScottTheOne]

Won’t stop sweating and shivering I feel like I’m freezing unless I’m sweating in the shower or bath

[@Mitchbrazy22]

Quit for 346 days, landed in Vegas and went to planet 13 and relapsed. Definitely not worth it and I’m getting back on the sober life.

[@ntobekoluthuli1997]

2 months sober and I don't even care about it anymore don't want anything to do with it ever again.

[@54KAGE]

I’m on day 3 so far so good but my sleep has been weird

[@waynek1965]

Coming up to 4 weeks of stopping high THC concentrate edibles, I was consuming up to 500mg's via gummies on my last day of using, obviously very high tolernance, my first 2 weeks were tough with all symptoms, still feel like I have am not completely THC free at week 4 which seems longer then normal, but maybe high concentrate is taking long to leave my body

[@jimmyskoog]

Hang in there. 2-3 months after quitting you will just feel AMAZING one day, like out of nowhere. My withdrawals were also horrible and seemed longer than my friends but it WILL go away.

[@Ry-ch5fd]

Can you make a video specifically on quitting edible marijuana? I used to smoke daily but i started feeling really physically shitty (coughing, pain in lungs), so I quit cold turkey and actually didnt find it that hard (10 months going strong) But still using edible marijuana multiple times a week. Its just too easy, and gives me no physically painful symptoms. How can i psychologically make it as easy to quit edibles as it was to quit smoking?

[@Frankyfitzz]

I quit weed, nicotine, and pmo all at the same time. I’m 4 days in now and I’m STRUGGLING lol

[@royalmailer]

Stay strong. Will be worth it

[@Frankyfitzz]

5 days..

[@royalmailer]

Think of all the negatives of smoking. Health finance family etc It gets easier