Aerobic Workout Burning 550 Calories in 40 Minutes l Zumba Class

Aerobic Workout Burning 550 Calories in 40 Minutes l Zumba Class
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See more effective aerobic exercises at:
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[@venessamarie1448]

I’m so excited for a new video from this instructor, she’s my favorite !!! I’ve done the 22 min one at least 50 times !!! Keep them coming :) I’ve lost 40lbs so far with this and weight watchers !

[@ZumbaClass]

Great, congratulations!❤️❤️👏👏👏

[@alyssa5255]

How long did it take to lose 40lbs?

[@lifeasjess4804]

Wow !!👏🏾👏🏾

[@masorikodoku23]

Congratulations!! How long did it take you to lose those 40lbs?

[@MariaB981]

👏👏👏👏 CONGRATULATIONS me 15lbs

[@rubigonzalez7983]

This instructor is the best, I love her routines!!!

[@ZumbaClass]

💖💖💖💖

[@pitukonasinpetacas]

Por favor como.encuentro más videos de ESTA INSTRUCTORA es buenisisimaaaa

[@maishataton9088]

Too much nice

[@melaniharyono160]

👍🏻

[@mylimay1028]

@Zumba Class ေ

[@abigailantonio4920]

I remember your video posted 7 months ago . I followed the routine there were 19milion views back then ..now 37 million views. The girl wearing purple got a short hair now..i remember her tattoo. Thank you Zumba class....58 kilos to 52.1 kilos now and have toned legs and arms now. Flat belly too, i started april 2020🥰🥰🥰🥰

[@ZumbaClass]

Great, congratulations!😘😘😘💐💐

[@priyaverma9838]

Yes I also do same..

[@tamilvoyager8147]

S i am also thinking tthat black dress girl if she is that girl in that 22 mins vedio. My doubt cleared thank u

[@marniirish1392]

Yay, I am so excited for a new video! I have been doing the other 22 min one for 2 months now. The Girl in the Camo top is the best & has the greatest smile. Thanks for keeping me motivated! 💖

[@ZumbaClass]

👍👍👍👍👍👍

[@scarlethblanco5409]

This is just my third day! have you see a change in your body or weight after two months doing this kind of exercises?

[@JessicaMorae]

This workout was so hard and amazing at the same time. Literally drenched in sweat. Gonna do this twice a day!! Thank you🔥🔥

[@susansnyder7287]

I just found you and I made an entire playlist of your workouts. I'm 65 and incorporate one of yours every day!

[@gracielabarragan4228]

Mejor dicho hace10dias que las sigo tengo 61años pero desde que las descubri se me avabaron los achaque de mis años me levanto con mas ganas mi animo revivió. Graciassss

[@ZumbaClass]

¡Grandes felicitaciones!👏👍😘

[@callmeHunny3009]

I loveeeeee all your classes !! I'll come back to them every time I wanna get some exercises. This month I'm going persistent, every day at least 20 minutes. Really wanna shed many pounds. Wish me luck!! 🥰🥰

[@ZumbaClass]

👍👍👍👍👍👍👍

[@patriciaavila1533]

Yay !!! I love her videos! Great music ! Great workout

[@ZumbaClass]

😘❤️❤️🌹🌹

[@lifeasjess4804]

I love how effective these are without jumping!!!

[@callmeHunny3009]

I know right !

[@sajanaudash5995]

@@callmeHunny3009 ttrr had

[@zoewiltshire6655]

Totally agree I find jumping around too much now

[@themindhelp9584]

god yessssssss!! i hate jumping because i have hugeeeeee boobs :(

[@khalidababayeva6093]

So I am!))

[@ektekt1167]

Thankyou so much for this one, really appreciate it, lovelots :)

[@ZumbaClass]

Thank you for watching❤️❤️❤️❤️❤️

[@marizelcabriana4156]

L

[@dulceruiz3828]

I love your videos! I started 3 weeks ago with the 22 min everyday, although I have not lost weight, because I already reached my weight goal, it has helped me to shape my waist and back, this video is in my exercise list.. thank you, you are great!

[@ZumbaClass]

Great, congratulations!💪👍👏👏

[@gawsiya3534]

How much time take for it? And Please Can you shere your weight?

[@werasalerosa5567]

Excelente rutina 👍 sentí cómo trabajo todo mí cuerpo, Gracias Mil !!! 👍😘

[@ZumbaClass]

Thank you for watching🤗🤩

[@glorial.a9868]

Tengo tiempo haciendo éstos ejercicios y he notado mucha mejoría en mi abdomen y cintura ❤️❤️❤️

[@allinekalita6452]

Aula maravilhosa. A alegria da moça é contagiante.😘

[@sondosadham3528]

بجد بحب كل الفيديوهات بتاعتكو كلها نشاط وحماس ولازم اعملها كل يوم وبجد فرقت في شكل جسمي بشكل رائع بجد شكرا❤❤❤

[@natalyzamora7487]

I love this exercise y the instructor is fantastic, her routines are wonderful, thanks, thanks, for help us

[@user-fi7pp7sh2g]

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

[@ZumbaClass]

Thank you😘👏👏👏

[@kerrymole6221]

Love this!! I have been doing it everyday for 1 month so far and can feel my stomach tightening!! Really love the instructor shes brilliant 👏

[@ZumbaClass]

Thank you for watching ❤️❤️😍😍😍😍

[@sadirasoomarie2834]

Did you notice a difference in your body?

[@miavalentina6574]

Que bueno, otra rutina. Me encantan estos ejercicios, son muy efectivas. Yo le agrego algunos movimientos más a lo que hacen. Lo importante es hacerlo con muchas ganas.

[@ZumbaClass]

🥰🥰🥰👍👍👍

[@mariajoserosales177]

Que bien más entrenamiento de esta chava me agarrada mucho espero más de ella

[@mercys41]

I like these routines, the instructor is amazing.

[@dollyramphal3363]

U ladies rock, thanks so much for inspiration, since covid has brought our lifestyle to a halt,gyms are closed indefinitely but we can't let it control us, lots of love from South Africa 🙏✊

[@nathalycobos5261]

Hola ..hoy es mi primer día ...me encantó la clase...sude como nunca ....ya veremos q cambio tendre en 1 mes....lo lograre 💪

[@ZumbaClass]

👏👏👏👏😉

[@yerutiromero4311]

contanos como te vaa

[@kimberlymccalpine744]

Loving these workouts....she’s one of my favorite instructors. Very effective workout for abs! ☺️💪

[@ZumbaClass]

😊💞✌😍😍😍

[@rosariorequenagarcia]

Ñppppppppppppp

[@lizetgomez3764]

Como puedo encontrar puras rutinas con esta instructora me encanta la rutina que pone al fin podré cambiar solo hacia la anterior 😬

[@familiaabencoadayeshua9688]

Amo esse canal o trabalho q essa professora nos ensina parabéns 👏👏👏👏vc são d+

[@ZumbaClass]

Thank you for watching💖💖💖💖💖😘😘😘

[@olgatamariz5655]

Felicidadesss!!!👏👏👏 Me gustan mucho tus clases no nos olvides, y gracias. Saludos 🥰❤🍃🌹

[@ZumbaClass]

Thank you for watching😘😘😘😘

[@cilanepereira5624]

Wohoo!! 😀👏👏 Love the song and workout. One of the best I've seen. 🤩😎

[@ZumbaClass]

💐💐💐

[@angier9899]

Love this instructor so much. Also the girl that was wearing purple in the 22 min video, I see you and you are an inspiration!! Thank you for the great videos!!

[@odrikatahsin2001]

The purple lady is here also . But in gray and she chopped her hair short. I recognized her by her tattoo and her energy of course

[@janelimacavalcantesilva7099]

Fico cansada só de ver vcs. Mas eu chego lá...rsrs Vcs são top.

[@ZumbaClass]

🌹🌹🌹👏👏👏😍

[@cheraybisaya]

My fave instructor and the short hair girl behind her, love their videos...They are intense:)

[@ZumbaClass]

💖😘😘😘😘

[@nahiragustinaparrakaisseri1790]

Profe amo tu energía, te queremos! Besos desde Argentinaa

[@ZumbaClass]

💪🤗💕

[@NC-ub9qy]

Wow I did the whole thing without stopping or getting overly tired. So happy! Thanks ladies!

[@maximilianonunez8200]

Muchas gracias eres muy simpática y me encantan tus clases!!😘

[@fidelinavallejouribe31]

Ya probé con la rutina de los 22 minutos y me fascina, ahora probaré con esta haber qué tal.

[@katvallejo3003]

A mi me encanta la de 22 minutos por la musica peto hsy que variar la rutina

[@ZumbaClass]

🤗🥰❤️❤️❤️

[@ladydy6451]

Desde Ecuador 🇪🇨 muy bien esas rutinas 🤸‍♀️

[@ZumbaClass]

🤗❤️

[@shankar_1]

This is amazing... I love zumba classes.. and i do it everyday

[@ZumbaClass]

Thank you 💖💖😘😘😘👍👍👍👍

[@virypina7907]

Comencé con la rutina de 22 min y es increíble mueves todo el cuerpo, brazos piernas, super genial... ahora probaré está!

[@ZumbaClass]

👍👏👍👏🤗

[@yerusalemabreha4578]

Nothings the same when there's no zumba. Time to get back to it. Thanks for the motivation.

[@alanischavez3951]

She is AMAZING!!!!! I really loved it!!! 👏🏽❤️

[@ZumbaClass]

🤗🤗👍👍👍👍

[@adoragarces9970]

Lovely Workout ...Beautiful music....Thanks so much ...Blessings to U all.....

[@ZumbaClass]

👍👍👍👍👍👍👍

[@carmenchuasanchez3762]

Muy excelentes rutinas 👏👏👏👏😉me han servido mucho gracias ❤️

[@ZumbaClass]

🌹🌹🌹🌹

[@angelicquebernal9725]

I lovethis trainor! My favorite is her 22-minute workout...hope to see more of your videos...👌🏻❤️👋🏻😊💐

[@patysantos7141]

Já mi escrevi no canal estou fazendo pretendo perder pesso mais não intendo nada dos comentários o único ezesisio que eu gosto di fazer hein casa 👏💋💋

[@ZumbaClass]

😊💞✌

[@mariaaparecidarodrigues7083]

Paty santos vc faz esses exercícios e está tendo resultado, estou querendo fazer tbem, mais ñ entendo os comentários tinha que ter uma tradução ñ é verdade

[@romifitzgerald7159]

Thank you! I love the steps and the music. It gets you pump.

[@luzponce1953]

Excelente las mejores✨ me ayudan mucho a realizar los ejercicios y la música bien motivación 💖🌹🌺

[@guettavizcarra1811]

Lo maximo gran entrenadora me encanto la rutina GRACIAS!!!!

[@guadalupegaray7565]

Suban más videos con esta instructora me gustan mucho

[@ZumbaClass]

Yes💃💃🥰🥰🥰

[@shirlyng442]

Waw me gusta mucho tus clases empecé el martes ya llevo 5 días y veo poco el resultado ❤️pero combinado con una buena alimentación 🙏🙏💪

[@karensuarez2039]

Me encantan tus rutinas!!! En este momento hago esta😊👏🏽👏🏽👏🏽

[@ZumbaClass]

Thank you for watching 😍😍😗😗😗😗

[@salmamurro4170]

I really like this instructor,. I follow all thier videos,. And I do it zumba alone or sometimes with friends it's really work it,. 😍 For me 😊

[@nolimit4503]

Y'all don't know how many times I wanted to give up especially in the first 22 minutes but I kept going strong I'm at 95.2kg , 20 years old and my first day in this workout.

[@ZumbaClass]

❤️❤️❤️

[@basavakrutimantale5964]

Really love ur workout videos Simple, quick, easy and a lot fun 😘👍👏👏 love ya guys and keep going

[@ZumbaClass]

Thank you 👏👏💪🤸‍♀️🏋️‍♀️👯‍♂️

[@paolamedina337]

Llevo haciendo esta rutina un mes, es la que más me gusta, siento que trabajo todo, básicamente he visto resultados en mi espalda y cintura 💓

[@ZumbaClass]

¡Grandes felicitaciones!😍😍💕💕

[@cleoniceassuncao8244]

amo fazer ....descibrir e amei ...ja eliminei vinte e. Oito kilos , tem dia que eu faço duas aulas no dia...ja a comoanho fazer tudo ...parabens🌻🌸🌻

[@ZumbaClass]

Ótimo, parabéns! Desejo que você logo tenha um corpo bonito e saudável como desejado

[@kasmack2091]

Thanks to instructor...this is very good warm up for me almost 1 year....before i do my next work out...good job dear..

[@ritagonzalez9218]

Continuamos ejercitandonos con los videos de sus rutinas, buena entrenadora, motiva a seguir adelante, gracias..

[@ZumbaClass]

🥰🥰🥰🥰

[@genovevajimenezhernandez5978]

Me encanta nada mas llego de mi trabajo y me pongo hacerlo para relajarme, Gracias buenas rutinas!!

[@christymok3374]

out of all these videos, this one is my favorite instructor :)

[@ZumbaClass]

Thank you for watching💐🌹🥰🥰🥰

[@dilligamingpubg8047]

Q

[@virypina7907]

Cabe mencionar que realiza los famosos asiáticos para marcar abdomen❤️

[@marle2719]

good exercice, music 🎼, and instructor 👩‍🏫 very good class . Love ❤️ Zumba class . I’m recommended to all my friends ✌️🥰🥰

[@ZumbaClass]

Thank you👏👏👏👏❤❤

[@editho.5954]

Ya quería ver vídeos de ella😍

[@ZumbaClass]

💐💐💐👏👏

[@anac5379]

I love this instructor I’m glad there’s a new video of hers. Please keep them coming 🧡

[@ZumbaClass]

Thank you for watching👍👍👍💖💖

[@lorenasandovalulloa5877]

muy buenas estas clases me encantan...porque sudo como loca.....muy agradable la profesora y la niña que aveces viste de morado que ahora la veo con su cabello corto ,anima mucho la clase con su simpatia..saludos desde chile..buenisimo

[@ZumbaClass]

😍😍💞💞💞💞

[@simonem.8195]

Nova no canal, fiz 1 aula e adorei, senti doer mesmo hahahaha Meu objetivo é diminuir colesterol e perder as gorduras sem necessariamente perder peso, pois já sou magra. Vamos seguindo pra ver se funciona comigo.

[@ZumbaClass]

😘😘😘

[@margaritasalazar4782]

Me encanta esta clase bien completa felicidades niñas hermosas 🌼

[@ZumbaClass]

👌💓🌈🤗🤩

[@berthacuevae.9718]

Me gustan los videos de ella y está tbn la haré sigan subiendo videos con ella 👍buena maestra.

[@ZumbaClass]

❤️💜❤️

[@DebraRuhGlobal]

Love your choreography, music and the talented women dancing . Bravo and great workout. Greetings from Debra in Virginia USA

[@ZumbaClass]

Welcome😍👏👏👏

[@shavianmartin4560]

The best workout I already seen results ❤️

[@ZumbaClass]

🔥🔥🔥👍🏻👍👍🏻

[@NR-mp6dy]

Thanks to God I found you 😃doing your routines made me super toned .😎

[@tinawarner2554]

New vid!!! Yes, yes, yes!! Ive been doing her other videos since April and I have dropped alot of weight. I dont have a gym membership, so aerobics really works for me better....🥳💥💯

[@cikitamg9917]

do you also do diet?

[@merlyandreinasalazar2902]

Gracias a estás rutinas he bajado mas de 10 CM de barriga, cadera y cintura constancias y buena alimentación y 2 litros o más de agua 💖💖💖

[@isabellaarellano5839]

Desde hace cuanto las eztas haci3ndo

[@selenenunezpicos9410]

Que bueno yo acabo de empezar esta sem espero tener los mismos resultados saludos

[@stephaniecastro5227]

Me encanta la claseee !!! Geniasss chicasss !!!🤗👏👏👏👏👏

[@marieladiaz7367]

Me encanta la instructora... Deberían agregar más videos de ella! Y de la niña delgada que en otro sale de morado ambas me encantan!!!

[@juanitarodriguezpino4426]

Si la chinita de cabello que se corto

[@iolandanascimento1751]

Sonhando com a chegada desse vídeo com essa professora maravilhosa hehehe.

[@ZumbaClass]

❤️👏👏👏😍

[@hossana842]

Yeyyy!!!! She is back ...I love working out with her. Now I found a new video, the 22 minute video I had memorised the movements one after the other 😂😂😂

[@ZumbaClass]

😘❤️❤️❤️

[@madamita7677]

yeaa...me too following d 22 minutes video ...

[@pujalama1200]

😋😆😍😍😍

[@9202065]

Love this exercise,thank you.

[@edgard_D]

me encanta zumbz class, es divertido la adrenalina e pone a millon ..ya desesperada por ese nuevo video .. nuevo reto para mi

[@ZumbaClass]

😘❤️❤️❤️

[@miriammarin4543]

Hi, I and my grandmother are exercising from the USA.

[@ZumbaClass]

Welcome😍❣️

[@ginosparda2807]

I'm so excited , I'm waiting tomorrow,,,,,

[@ZumbaClass]

😍😍😍😍👏👏👏

[@elviaescalante2438]

Muy buena rutina, me encanto 🙏🙏🙏

[@ZumbaClass]

😘🌹🌹

[@Susan-gq7md]

im trying it now this work out. i fell great! so great! i loved it so sweaty.

[@694069406940]

i gave this a go and woow it's intense but you can feel it working 😎

[@ZumbaClass]

👏👏👏😍

[@dianamajay7369]

Me encantó tu rutina , apenas llevo una semana.

[@kumudshree5476]

Thanks ❤️ Zumba class..... It's help me a lot of losing weight at home, I loose 5 kg at a month with the help of low carb diet and regular Zumba class 😊 and the instructor is awesome 😍❣️

[@ZumbaClass]

Great, congratulations!💋💋

[@nonuverma5204]

How many time you did zumba in a day? Please tell me.... I also want to loose 5 kg

[@kumudshree5476]

@@nonuverma5204 2 times morning and evening.... And also skipping

[@himanshiverma6485]

@@kumudshree5476 thanku so much for reply. Can you pls tell me how many steps you jumped in a day? I know rope skipping is a nice exercise. Pls suggests me regarding weight loss... I'm so frustrated bcos of my belly fat

[@kumudshree5476]

@@himanshiverma6485 1000 at a day.... 500 morning and 500 evening

[@jyotimantale8671]

Really waiting for it's release Very good music and workout Continue making them 👍😘

[@ZumbaClass]

Thank you👏👏🌹🌹🌹🌹

[@ghenetabrha3834]

My favourite instructor, I can't wait till tomorrow to do this one ,love it thank you so much 🤗🤩🤩

[@ZumbaClass]

👏👏👏👏❤❤

[@ramoniahiggins8518]

This turned out to be a great workout.....perfect for beginners!i sweat so much.will be back tmr!!

[@ZumbaClass]

❤️❤️😍😍😍

[@mariajoserosales177]

Saludos desde México! Excelente entrenadora 💟

[@ZumbaClass]

Thank you💖💖💖💖😉😉😉

[@leticiafaune2829]

Me encanta esta profe hace pegar el ritmo es una genia yo hago todo los días hasta mis días cansada pero sigo saludos desde Argentina 🇦🇷❤️😍

[@SteveTessLifeUSA]

love it my morning and night exercise I am excited for the result

[@ZumbaClass]

Great, congratulations!🌹🌹🥰

[@alinflores9515]

Me encantan tus rutinas. Soy tu seguidora.Bendiciones!!!!!

[@tatianamales769]

The Best!! Thank you!!!

[@ZumbaClass]

😘😘😘💐💐💐

[@taniamaraamorim903]

Estou praticando todos os dias, adoro está com vocês mesmo que seja pela internet 💋💋

[@gackavinda]

P

[@lidiacuevas5245]

De Chile, me encantó hacer este tipo de ejercicios.

[@ZumbaClass]

Thank you for watching❤️❤️❤️❤️❤️🌹🌹🌹

[@jessacollba4556]

Empezemos con la rutina de 22 minutos y la aguante llevo dos semanas y empeze ayer con esta y el de 38 min hot y en este tiempo ya vi diferencia de no hacer nada a ya poder controlar la respiración y me encantan las rutinas de ella me estoy tomando fotos para el antes y después se que lograré bajar de peso😃😁😁😁

[@ZumbaClass]

¡Grandes felicitaciones!🌈😘❤️❤️

[@daniellaaraujodasilva2963]

Aula maravilhosa 👏

[@ZumbaClass]

💝💝💝💝💝

[@baddiexcharts]

Just finished this! Damn I’m proud!!

[@lisasuarez583]

Love her full of energy n all of the steps

[@ZumbaClass]

🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@lisasuarez583]

@@ZumbaClass just finish workout I like the 45 minute class verse the 22 minute... Sometimes I do 3 video .. Still have a lot of energy.

[@junilynestacion7117]

I really love it..the instructor is the best😘