Aircast Walking Boot: BEST TIPS [Broken Foot or Broken Ankle]

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Michigan Foot Doctors

Michigan Foot Doctors

Күн бұрын

Пікірлер: 764
@DrTomBiernacki
@DrTomBiernacki 5 жыл бұрын
Let me know what worked BEST FOR YOU! I love hearing which tips work best for people! Boot or cast? kzbin.info/www/bejne/robCpoCwltyjkJI
@ciasarah376
@ciasarah376 4 жыл бұрын
I was in a cast for 6 weeks now a boot.I like the boot better but was told I will be going back in a cast when I have surgery for 2 weeks.
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
We hope you feel better soon!
@constanceblair3356
@constanceblair3356 4 жыл бұрын
sarah joseph On koi
@purpledreams6631
@purpledreams6631 3 жыл бұрын
Hello doc! Just want to ask you this and I hope tou can help me. I’m just confused what is the best splint or foot support for my condition: I had a foot surgery after a glass ruptured my extensor tendon in my right foot. Right now I can’t walk been a month already and it hurts a little when i try to move my toes.. It kinda looks like drop foot now and i still have my wound but its healing..So what’s the best type of aplints for me? Please doc help me. I feel like I need a splint or support for my foot to bear no weight so my tendons would heal faster. My doc didnt advise me anything like that after my surgery 😭
@mikereilly5205
@mikereilly5205 3 жыл бұрын
I wish my doc had given me any fitting instructions at all! Also the instructions that came with the aircast weren't very clear. Thanks.
@jcball24
@jcball24 10 ай бұрын
Wishing everyone watching a speedy recovery. We got this!
@fearless110
@fearless110 9 ай бұрын
I broke my ankle and I am about to get a hard cast
@jcball24
@jcball24 9 ай бұрын
Everyday 1% better... How did you break it?@@fearless110
@kbc1883
@kbc1883 9 ай бұрын
You too! How is your healing going?
@jcball24
@jcball24 9 ай бұрын
@@kbc1883 on Week 9 post Achilles Tear. Feeling good. Walking in a boot still, but transitioning into shoes any day now. How about you?
@user-pd7il3xz5j
@user-pd7il3xz5j 3 ай бұрын
I need that support, thank you.
@brennasumpter869
@brennasumpter869 Жыл бұрын
THESES GUYS ARE GOLD!!! LISTEN TO THEM! My surgeon knew nothing about correct brace, or correct exercises to decrease pain, these doctors are GOLD!!! I work in health care. I know ! BLESS THEM!!!
@stephaniejohnson2468
@stephaniejohnson2468 5 ай бұрын
Surgeons MAKE the wounds- they don’t HEAL them. Wound care specialists and PT’s have been my “go to”.
@genRelativityrocks
@genRelativityrocks 3 жыл бұрын
Lol putting a sock on just after a broken foot is probably the scariest thing ever.
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Ouch, that is tough for sure! We really hope you feel better. Just make sure to see a podiatrist in the future if your problem continues. We really, really appreciate you as a fan and than you for watching. If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/
@suzanneolson1628
@suzanneolson1628 3 жыл бұрын
Came to say the same. Just broke my ankle 2 days ago and there’s no way I’m pulling a tight sock on.
@sarac2019
@sarac2019 3 жыл бұрын
My first thought as well… a compression sock over my broken ankle….no way.
@lathieeeener4
@lathieeeener4 3 жыл бұрын
Same! Just broke my ankle and I’m terrified to pull on a sock, much less compression.
@NedFlanderina
@NedFlanderina 2 жыл бұрын
I was going to say the same. I have a Jones Fracture and, despite really wanting to wear a sock, I can't imagine trying to slide one over the break.
@mkxv
@mkxv 4 жыл бұрын
Watching this in my 3rd week of a cast, and dreaming of my boot so I can fully wash my foot! This broken ankle thing sucks ☹️
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Thanks for watching and we hope you feel better soon! We appreciate you as a fan, check with a doctor if not improving!
@mkxv
@mkxv 4 жыл бұрын
Michigan Foot Doctors thank you for posting all of these super helpful videos! OS appt 3/31 to get a fresh cast again, but in the meantime I’m binging your videos lol. Especially right now while I’m at home basically 24/7 dreaming of the future is so nice 🙏🏾😂
@louismorris7946
@louismorris7946 4 жыл бұрын
I know i have a broken rt ankle too.i am not happy at all with the cast.look forward to getting a boot so i can take pressure off ankle an leg.i asked my orthopedist about using a knee scooter.he did not recommend them says they can cause blood clots.is this true?
@deborahmahoney7144
@deborahmahoney7144 4 жыл бұрын
@@louismorris7946 j
@parishughes385
@parishughes385 3 жыл бұрын
@GRIM REAPER same here directly after my surgery i was placed inside of a boot and told to sleep in it as well but its extremely uncomfortable and cant sleep
@Xxleahonacnhx
@Xxleahonacnhx 5 ай бұрын
Been walking on a broken ankle for 2 months now without knowing and just got a big ol’ boot today and was watching to make the bottom of the foot feel better and this helps. Thanks!
@zoey6694
@zoey6694 2 жыл бұрын
I had the boots on for abt 7 weeks. I used a couple kitchen towels/papers to line the part where the foot goes and baby powered the heck out of my foot and calves. Then change the towels + wetwipe my foot at least once a day! That prevents the gross smells and dead skin build ups.
@klac8500
@klac8500 Жыл бұрын
Thank you! This video made me laugh and also provided some great points! I didn't think about an insert! I fell from 25 feet and broke/fractured both ankles amongst multiple other injuries. Fortunately, the right wasn't as bad as the left. I had an ORIF performed to secure the calcaneus and talus, but my navicular bone is still angry at me so I'll have to go in for more repairing. I bought a short boot at first and wore that until my surgeon recommended the tall. Since I've swapped, my ankle feels much more stable and the air pocket is fabulous for sustaining the position of my leg and foot. Although some say it seems terrifying to wear a compression sock, it's been quite helpful and comfy since the increase in swelling after my pin removal. What a huge difference! Not only with the swelling, but also with the inside of the boot getting funky. Yuck. My knee scooter has been great but I'm wondering if I should wear the boot with the iWalk?! Balancing on it makes me really nervous! Thank you again for sharing your knowledge! Here's to another surgery or two....... and then RECOVERING! :)
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
We appreciate you watching! Hope you feel better and heal up soon! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@SWAMPTTHING
@SWAMPTTHING Ай бұрын
I just got home with a boot over a broken ankle. I got a rushed, two minute explanation of its use at the clinic and came home with questions. You just simulated the clinics job for them, thank you so much. I especially liked the idea of using my much needed expensive inserts i use in my Asics running shoes which won't be running any time soon lol, that certainly would help this boot mold itself around my injury really well and help stabilize the fracture. Thank you very much for thinking out loud on video about boot ideas my friend.
@katgamblin8500
@katgamblin8500 2 жыл бұрын
Woof putting the compression sock over my broken ankle for the first time was so painful and scary. I was convinced the snug fabric would just rip up my ankle and scar. But honestly once i got used to it, i was much happier. Also the air in my airboot took FOREVER to figure out and get used to! Thanks for the info ut helps alot
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
kzbin.info/www/bejne/mJzMg4iidsuhkNE This video might help further!
@mikem9309
@mikem9309 8 ай бұрын
I tried putting compression sock after atfl surgery and bottled it. A normal sock is scary enough
@schnoodle3
@schnoodle3 4 жыл бұрын
The compression sock has been so helpful! My calf would start to swell after a couple hours in the cast and was so unconfortable causing me to take off the cast, or noncomplient as you docs say. Now so much better.
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Excellent, we hope you keep feeling better!
@KMF3
@KMF3 4 ай бұрын
​@@DrTomBiernacki what about wrapping it with an ace bandage?
@PinkLadie007
@PinkLadie007 Жыл бұрын
Broke my fifth metatarsal at work less than a week ago. I have the tall boot but not sure if I'm supposed to wear it around the clock??? Also, I've noticed the boot makes my foot feel numb and cold after a while. I don't sleep in it! Also, can't wait to get this over with and move on with my life!!! Thanks for your videos. 🤩
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEAI/review Thanks again for watching!
@rickyelvis3215
@rickyelvis3215 Жыл бұрын
Try 2 broken ankles and fractured patella… always someone worse off… chin up lady
@stephaniejohnson2468
@stephaniejohnson2468 5 ай бұрын
This video is EXCELLENT. Thank you for the tips. I wear compression socks AND shoe inserts and it never occurred to me to use these with my air cast. THANK YOU SO MUCH.
@DrTomBiernacki
@DrTomBiernacki 5 ай бұрын
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@bhowdy1
@bhowdy1 4 жыл бұрын
Thanks so much for this! I just got my boot and after 30 minutes I could feel my high arch start hurting. So I got lucky and yours was the first video I watched and BOOM! There was my answer about the insert. I bought a short boot before I saw my surgeon, but have ordered the tall one that he also recommended. Hopefully it will fit. Keep up the videos. I'll be back for more as my surgery for anterior tibula tendon rupture gets closer.
@Defonotbrii
@Defonotbrii 6 ай бұрын
Um, replying so u remember this three years later
@itzMeWilly
@itzMeWilly 4 жыл бұрын
Just got one of these post surgery, a bit of pain because the incision areas are still a bit swollen but doc says all good. Can’t wait to start getting some pressure on the foot in about 4 weeks here
@mamieanthoineney2321
@mamieanthoineney2321 Жыл бұрын
So helpful! My doc had me add an arch support. Perfect for getting a better fit.
@sarahsheehan957
@sarahsheehan957 Жыл бұрын
Thank you so much. Pretty sure my foot is broken and can’t get into doc for a week. Had the boot from a previous sprain but forgot how to use it. Super grateful. 😊
@cougmom50
@cougmom50 3 жыл бұрын
I'm on week 9 of no weight baring, I'm no weight baring for 10 weeks total. Had a tri-fracture with dislocated ankle. Wore a cast for 6 weeks now in a air cast. I have found that I can't wear a compression sock as where the hardware had to go its pretty darn sore still. I found some super super soft mid calf socks that are kind of thick for that cushiony feel. It's 100° here but I don't care because my foot says thank you!! I can take my leg out of the air cast as much as I want just as long as I'm laying down and no one comes near it. 😁
@CompostWatcher
@CompostWatcher 2 жыл бұрын
Bless you
@karenpaul4940
@karenpaul4940 Жыл бұрын
I have an identical injury, and I'm 5 weeks in. Can I ask how long you were non weight bearing? And how long before you were walking normally again (or as near as)? It just feels like such a slog at the moment!
@bunnytoes7200
@bunnytoes7200 Жыл бұрын
I have the same trimaleolar break with dislocation. Took three weeks to get in for surgery. Half cast for 18 days, x-ray’s and told doing amazing and into a boot. The boot, I believe is too narrow at the ankle. It hurts like the dickens. So much that I can not sleep at night for constantly removing and replacing boot. Is it supposed to hurt this much at the ankle? I have scrawny ankles according to the doctor that first checked me. If it’s supposed to be snug but comfortable I think mine is ill fitting. Please weight in Doc.
@karenpaul4940
@karenpaul4940 Жыл бұрын
@Bunny Toes that definitely doesn't sound right. I had my surgery within 24 hours of the injury, then half cast for 2 weeks. After 2 weeks my staples were removed, and I was given a hard cast for 4 weeks. The cast absolutely should be snug and comfortable, although there's obviously no guarantee of no pain. I had my hard cast removed 3 days ago (so 6 weeks after the accident), and now in a boot for 4 weeks, and I feel I've really turned a corner. Not a doctor, but it sounds like you were put in a boot far too soon. I would be asking for some further consultation
@karenpaul4940
@karenpaul4940 Жыл бұрын
@Bunny Toes I should have added that my boot is very comfortable, it sounds as though yours has been poorly fitted.
@daveworkman8845
@daveworkman8845 10 ай бұрын
Great video. I wish I'd seen this video before I broke my ankle last spring. I learned about using two socks through trial and error. Wish I'd have thought about using an insert. I used a "foot leveler" on my opposite shoe that sure helped keep my back aligned.
@DrTomBiernacki
@DrTomBiernacki 10 ай бұрын
We appreciate you watching, I hope you are having an amazing start to the new year! 😊🙏❤ I hope you feel better soon! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
@kkdcity6554
@kkdcity6554 4 жыл бұрын
The Cam boot is so much easier...one padded sock is fine...always fold the Velcro on to itself when taking off. Ice three times a day...most important Get an UpEven lift for other shoe! Remove for sleep, shower and driving.
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Excellent 👌!
@deliveryguyrx
@deliveryguyrx 3 жыл бұрын
Funny and factual at the same time! I've been in my boot for a week now.Despite the pain,I'm still cutting my lawn and moving things up and down the stairs.A MRI revealed that I have some kind of stress fracture,but won't know the specifics until Monday when I see the doc. I'm hoping like hell I won't need a cast, and that I can put a bit on weight on my foot.Yes I want this to heal, so I will be less active during this time....
@pennykennedy4915
@pennykennedy4915 3 жыл бұрын
How is your foot now? I have a repetitive stress fracture, I injured this same approximate place a few years ago by riding my bike over a very tall bridge! (dumb idea) Doc didn’t do an MRI this time as symptoms were the same as last time. He has me taking Vit D, Vit C and K2. Praying this heals for good, not sure how I injured it this time! Getting old isn’t fun sometimes… 😏
@michaelwilde545
@michaelwilde545 4 жыл бұрын
I've got a torn achilles, so no weight bearing at all right now. I have ice cream legs and am wearing a short boot. This video still helped even though I didn't break any bones, . . . you actually had me at your knee scooter intro because crutches kinda suck.
@Killianshotya
@Killianshotya 3 жыл бұрын
I ruptured mine too. Just got the boot today on my 2 weeks post op. You got any advice or tips or updates for me?
@michellemajako
@michellemajako Жыл бұрын
WTH is an ice cream leg?!
@titotheking8596
@titotheking8596 4 жыл бұрын
Can you show us how to properly take care of cast boot? Like how to wash it?
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Thats a great idea, I will make one!
@turnytomtom8643
@turnytomtom8643 4 жыл бұрын
Michigan Foot Doctors has this video been made yet? I received my foot a week ago and would like to know this.
@Killjoyfiend
@Killjoyfiend 3 жыл бұрын
That's what I'm looking for rn lol
@saahilarab4641
@saahilarab4641 3 жыл бұрын
Anyone find any information on this?
@saahilarab4641
@saahilarab4641 3 жыл бұрын
@@DrTomBiernacki hey is there any info about cleaning the medical walking boot? Really struggling with this
@golgicomplex1179
@golgicomplex1179 Жыл бұрын
I remember after my ankle operation I browsed on youtube and found your vids and found them very helpful. Until now I’m starting to wean off my moon boot Am still watching all your vids! Godbless and thanks!
@christianr2850
@christianr2850 6 ай бұрын
Fractured distal fibula here ER said it was a clear break. Orthopedic recommended a boot for recovery process so far painful process
@catdogorboth7087
@catdogorboth7087 2 жыл бұрын
I wish I saw this when I first got my boot. I haven’t walked in almost 6 weeks. Today I find out if I can finally start walking in my boot
@kandis5576
@kandis5576 2 жыл бұрын
Thank you for your videos. I’ve learned more from you than my orthopedic doc. I think he thinks I’m smarter than I am. I’m a 70 yr female with 3 metatarsal stress fractures. I was given the big boot 3weeks ago and I still have foot pain when I walk. Not as bad on the boot, but I hate the boot and find myself not wearing it more than 3-4 hrs daily. I’m retired and mostly at home. I wear Brooks Ghosts Sneakers when out of the boot or to run a few errands. I really like your suggestion about the compression sock. At my age I’m concerned about the high boot impacting proper calf circulation and creating clots. Thanks:)
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
We appreciate you watching and contributing Kandis, I really wish you the best and hope you do amazing with your foot! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@yellowrose7736
@yellowrose7736 5 жыл бұрын
With a broken ankle you would Not be pulling on and off a compression sock like that!
@DrTomBiernacki
@DrTomBiernacki 5 жыл бұрын
With a painful one you would most likely be in a cast as well, but you're absolutely right, be safe and gentle!
@apinkham77
@apinkham77 4 жыл бұрын
The socks they provide with the boot roll right on and are very soft. Machine washable aswell
@saladDressin
@saladDressin 3 жыл бұрын
@@DrTomBiernacki I have an extremely painful break and they refused to use a cast so the advise of yanking a sick on and off was very unhelpful
@bryanlee6139
@bryanlee6139 3 жыл бұрын
I’m watching this with a freshly fractured fibula and watching him yank that sock off made me wince…lol
@harden.nautica
@harden.nautica 3 жыл бұрын
@@bryanlee6139 right, broke mine 3 weeks ago and even now after surgery I don’t think my ankle can withstand the boot I’m getting on next week hehe
@byronf7353
@byronf7353 2 жыл бұрын
Great! I like the idea of putting an insole in it to help it be more comfortable as well!
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
Wow, we appreciate the kind words and your watching Byron! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!
@user-pd7il3xz5j
@user-pd7il3xz5j 3 ай бұрын
Thank you for the advise. We wish the doctors would be more through with these imperative tips. Though my doctor did tell me to buy an Evenup for my healthy foot to prevent my back from having problems.
@deniesekline-thatcher8380
@deniesekline-thatcher8380 Жыл бұрын
Grateful you are here today!!!❤❤❤❤❤❤❤❤❤
@f56miniac
@f56miniac 4 жыл бұрын
Thanks for good advice. I’m looking for a boot as I severely sprained my ankle a week ago. I still cannot put my weight on it but I need to get it sorted ASAP
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
We would love to help you with your foot and ankle problem, but a complex problem like this really does require in depth evaluation and imaging to make a proper diagnosis. We wish we could do more for you! We would be doing you a disservice with general advice for such an important issue. Your podiatrist or primary care doctor can likely help much more than we can in this instance. Thank you for watching and being a fan! We are working every day to help people with better education and information.
@apinkham77
@apinkham77 4 жыл бұрын
2 weeks out from surgery and I'm walking in the boot without crutches!
@irene7175
@irene7175 4 жыл бұрын
Not t good device , read mine
@blessedandbeautiful8365
@blessedandbeautiful8365 3 жыл бұрын
@@apinkham77 that sounds wonderful. I go tomorrow to see if I need surgery. Really praying I don’t but I didn’t even know about these boots. How was your healing process
@SnippetsOfSerena
@SnippetsOfSerena 3 жыл бұрын
love your video and delivery! thank you for the great advice. i fractured my 5th metatersal today and now i'm binging videos on how to take care of myself
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
@joshpropes
@joshpropes 2 жыл бұрын
How long did it take to walk normally? I have the same injury
@mubashirmuhammad377
@mubashirmuhammad377 2 жыл бұрын
​@@joshpropes I have the same injury atm how long did it take you to get better
@SkyKaler
@SkyKaler Жыл бұрын
@@joshpropesHey how are you now? just had the same injury
@SkyKaler
@SkyKaler Жыл бұрын
@@mubashirmuhammad377Hey how long it took you to walk again?
@m4g11
@m4g11 3 жыл бұрын
Hey doctor! Not sure if you’ll ever see this but I got my boot yesterday after spraining my ankle very badly and breaking my ankle bone as well. My orthopedic doctor gave me the long boot and the one thing I can say is that whenever I try to move my foot to, for example, lift it up to have it propped up, my ankle goes through an intense pain from the weight of the boot. Do you think loosening or tightening might be better? If not what do you think I should do? Would appreciate your feedback❤️
@patriciabrinkman8000
@patriciabrinkman8000 2 жыл бұрын
That's the question I have!! I got the boot today and walking WITH it is so much more painful than walking on a broken ankle without it.... which I was doing for the last week until it got too painful and decided to go seek professional advice (and an X-ray)
@anapooley4468
@anapooley4468 Жыл бұрын
I'm in the same boat. I've tried everything. Loosening, tightening, using more/less inflated air. Nothing helps and I'm in excruciating pain trying to move anywhere on crutches with gravity + the weight of the boot. Did you ever get any answers?
@sadiemellow
@sadiemellow Жыл бұрын
​@@anapooley4468I am on week two towards 3 & I am feeling that ankle pain. Been trying to fix my boot right and left. The boot rubbing up against my ankle is uhggg so annoying.
@yvettepalmer295
@yvettepalmer295 2 жыл бұрын
Loved the video. I thought I had a bad sprain but after MRI and x-ray doc said I needed surgery. I've been running around with a broken ankle. Seemed not too bad since it was just a tiny piece. But after they got in for surgery they said piece had broken off when tendon tore. They did this fix on inside of ankle, outside breaks were healed. They also removed a spur on the top of ankle from another break. I have weak rolling ankles they said. But the worst was they had to do a stress test before surgery was done. That's when they discovered torn tendons on the outside of my ankle that required them to drill holes in my other bones to string up the tendons. After 4 weeks no. I've been in a tall boot, a bit different from yours with 4 straps. Weight bearing I might get to test 50% weight but loved the compression sock idea, just hurts too much yet to get it on. Still trying to wrap an ace bandage to help with swelling but cushion sock is working great with all this. I love the knee scooter in your video, this is actually the only time my ankle doesn't hurt when I can move quickly! Thanks again.
@gz9gjg108
@gz9gjg108 8 ай бұрын
Hopefully by the time I'm cleared to put weight on my broken ankle, the surgical incisions will be healed enough for a compression sock. Right now, it's only been 30 days since surgery and when putting any sock on I go slow and carefully!
@bettyhall5732
@bettyhall5732 2 жыл бұрын
It was very helpful I did have for surgery next month there's several bones in the foot that's broken rheumatoid arthritis fractures Spurs ankle.
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
Thanks for the great response Betty, we wish you the best of luck! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
@michellemajako
@michellemajako Жыл бұрын
If your calf is too big for the tall boot, you can put a tall pot of water on the stove on low. Heat the water to between 150 and 190 Fahrenheit. (Use a meat thermometer) Take the liner out and the top strap off. Immerse the boot upside down into the pot for about a minute. Take it out and stretch it with your hands. I measured mine across before I immersed it and then afterwards. I just needed about a half an inch more. Fits great now. You do not need the water any higher. You can just hold the boot in the water but it didn’t hurt mine to set it in there on my electric stove. My stove was at about 1.8 of 10 heat setting. Good luck
@kristinelamonday988
@kristinelamonday988 4 жыл бұрын
The sock is a great idea...unless you have a fully ruptured Achilles’ Tendon...then the mere idea of putting on ANY sock - and potentially flexing your foot is pretty much the scariest thing in the world...😬😣😢
@michaelwilde545
@michaelwilde545 4 жыл бұрын
Yep, but I can tell you that I'm three weeks out from a partially ruptured (75%) achilles, and I can just now stand to have a sock touch my ankle. It does get better.
@marieang5311
@marieang5311 4 жыл бұрын
@@michaelwilde545 I just ruptured my achilles last month. I'm 3 weeks post op. How so you aleep with a boot on? I can't seem to get comfortable.
@kathi7786
@kathi7786 3 жыл бұрын
agreed completely...the compression sock in theory is a good idea- but not really do-able, I wore one of my husband's long socks and linen sprayed the fabric part each night, it worked...I was in my air cast for 8 weeks
@Rocketjay12
@Rocketjay12 Жыл бұрын
This was very helpful. I just got the tall boot from my Ortho clinic yesterday for a 5th metatarsal base fracture. I’ve only taken it off to sleep but when I put it on again it doesn’t feel as comfortable as it did when the doc’s staff did it. I need to follow your instructions closely again.
@greasysteveyt
@greasysteveyt 4 жыл бұрын
I broke my ankle a few days ago, might get one, I'm excited
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
We really hope that you feel better and thanks for watching our video! We're sorry to hear about your problem and we really hope you feel better soon! Just remember to see your podiatrist in person if you are not feeling better in the future! Thanks for being a fan!
@syr6041
@syr6041 4 жыл бұрын
Broken ankle gang. Except I got a cast 4 weeks ago. I'm in it for 1 more week, then I'd transition to a walking boot.
@e57may
@e57may 4 жыл бұрын
Get one, I had a break and a fracture..Im short and the long boot difficult for me to walk in, however the short boot a life saver.. I've had it for 3 months now and would recommend..
@caitlinrios2030
@caitlinrios2030 3 жыл бұрын
@@e57may how’d you heal? And did you have a cast at all? I’m in a splint and deciding when to get into a boot (can’t afford to see ortho surgeon)
@e57may
@e57may 3 жыл бұрын
@@caitlinrios2030 Didn't heal well..Still limping from break and fracture 9 months ago..CT scan on Thur.night..Get results next week..
@smooches-the-deathmetal-bunny
@smooches-the-deathmetal-bunny Жыл бұрын
i walked on my broken foot for ten days before realizing it was broken. i walked in a parade and did manual labor for all ten of those days
@IslanderloverBKK
@IslanderloverBKK Жыл бұрын
Ohh I hope you get to rest your foot now.
@smooches-the-deathmetal-bunny
@smooches-the-deathmetal-bunny Жыл бұрын
@@IslanderloverBKK yeah im sitting at home with it up watching horror movies and eating zebra cakes with my dog😂
@IslanderloverBKK
@IslanderloverBKK Жыл бұрын
@@smooches-the-deathmetal-bunny That's great! I had an inversion ankle injury almost a month ago and made a mistake of walking it off for two days, so here I am Day#27 and still can't walk and pretty much doing the same thing as you are! I'll be eating my bday cake in bed tomorrow 🤣🤣
@RoseAnnPeters
@RoseAnnPeters 5 ай бұрын
Me too
@MuditVerma
@MuditVerma Жыл бұрын
Was looking forward to estimated timeframes of wearing it e.g. how many weeks/months?
@plum2273
@plum2273 2 жыл бұрын
I have a ruptured atfl, I had reconstruction surgery with an internal brace, I'm currently in a cast and will be in a walking boot in 5 days time. Thanks for your advice. 😊
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
Amazing surgery, I wish you the best of recovery!
@meghagoyal6399
@meghagoyal6399 Жыл бұрын
I had atfl and cfl surgery..just been 15 days..got a boot which is probably a bit large for me..struggling to adjust into it
@MissDemeanorOG
@MissDemeanorOG 13 күн бұрын
You explain everything so well. Thanks Doc.
@territalk1893
@territalk1893 3 жыл бұрын
Do a video comparing scooters, crutches and the iWalk for living weeks of non weight bearing. I used an iWalk for 7 weeks (1week before surgery/6 post) and it was awesome!! Gave me so much freedom, use of hands, ease of bending over, etc!!!! Now that I am doing 25% weight bearing, I had to kick ‘Peggy’ to the side and use crutches again. Awful!! But necessary to move forward with recovery and walking. FOREVER GREATFUL for that iWalk!!!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Iwalk is great for sure!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
The problem is I have had a few patients lose balance and fall over really hurting themselves
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
It's great for healthy and fit people, not so good for older and poor balance people.
@territalk1893
@territalk1893 3 жыл бұрын
@@DrTomBiernacki yes, I am lucky to be in the correct shape and size for it. End of handbook said not recommended for 55yrs +.... I just turned 55!! But they state it’s more dependent on physical abilities than age. Go happy it worked for me. 😊
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Sounds like you take great care of yourself and it helped in your recovery for sure! Glad you are feeling better.
@pankajadhikari5511
@pankajadhikari5511 2 жыл бұрын
Nice information. Should u wear air cast boot while sleeping?
@bluedragon2527
@bluedragon2527 2 жыл бұрын
Thank you! No one told me how to make the boot comfortable! Goona get the insert and socks.
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you, and these make a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
@joand9702
@joand9702 4 жыл бұрын
Very helpful tips. I'm in the pneumatic Aircast long boot for chronic tendonitis. I am having 2 problems: 1) leveling my hips. Bought a Even -up accessory, and it helped, but the hips are not quite level. 2) shin pain. I placed some socks on the shin, which is helping, but I noticed my leg sliding forward when walking. That seems to be the source of the shin pain. Not sure what else I can do. Any suggestions are definitely appreciated!
@bryanutility9609
@bryanutility9609 2 жыл бұрын
You could look into tb-500 & bpc-157. American peptides. They heal soft tissue injuries.
@marieShealy
@marieShealy 3 жыл бұрын
I love my scooter I don’t want to give it up!! I just got my cast off yesterday and I’m trying to learn to put the 25% pressure on my ankle that I broke in January using the boot. Wish my luck.
@nobodyimportant2290
@nobodyimportant2290 2 жыл бұрын
I've broken my foot 3 times, so I'm very comfortable with wearing a walking boot, and I'm a pro at putting it on lol.
@Deskm0nkey
@Deskm0nkey 3 жыл бұрын
Good video with some great tips. I liked the idea of the insole! But putting on a compression sock when you've a broken ankle is gonna hurt! Ouch!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Wow, thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos. You are right about the compression sock; it might be too much early for some people! If possible, we would really appreciate a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
@purplepeopleeater5355
@purplepeopleeater5355 3 жыл бұрын
What would be SUPER helpful is a review of shoe lifts for the non booted foot. I’m in a boot now and it’s about 1 1/4” taller than my other foot!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Wow, we appreciate the kind words and your watching. We will try to do it soon! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!
@krystalwirth9646
@krystalwirth9646 3 жыл бұрын
They do ask Dr. For a Level Up.
@anakerose
@anakerose 2 жыл бұрын
The even up should be offered along with every boot 😒 my hips and knees hurt so bad from being misaligned
@EllaEditsYou
@EllaEditsYou 3 ай бұрын
Thank you so much! I was scared to walk because it hurts when I walk!❤
@SpadeD1omonds
@SpadeD1omonds 3 жыл бұрын
Commenting for the algorithm! Good video thumbs up!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!
@kaileysims5344
@kaileysims5344 4 жыл бұрын
Will you PLEASE do a video taking the liner completely out and putting the boot back together?My husband is in this exact boot and the liner needed to be washed....bad. Wash was successful but now I'm not sure how to put the foam foot pad back on the liner. I'm left with this bundle of liner at the heel which is super uncomfortable for him. He's in this bad boy for another 12 weeks.
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Many different boot types, they are help by velcro, if that helps!
@LizzieStuff
@LizzieStuff 3 жыл бұрын
This is a fantastic video. Can you please make a video about sitting around in the boot? I can't remember what they told me. Do I (can I, should I) take the front portion off while lounging with my foot up? I have a broken foot. I know I'm supposed to sleep with it on, tips about sleeping in the air boot, etc. Thanks!!
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
We appreciate you watching and contributing! www.michiganfootdoctors.com/tips-for-wearing-a-walking-boot/ This link might help! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.
@matthewtaylor6870
@matthewtaylor6870 Жыл бұрын
great video!! I have a "walking cast" for a few more weeks, then I get a boot! can't wait OMG wanna wash my foot so bad!!!
@claudineguerrier2327
@claudineguerrier2327 3 жыл бұрын
very good Dr. this week 12/21/2020 is my last 6 weeks I am ready....I was told to winning it use my regular shoes...I am glad I did look at youtube and you explain about driving. I was thinking to always have my boot in my car..and buy a folding cane in addition merci mon Doc...
@youtuck123
@youtuck123 Жыл бұрын
Going for my physiotherapy this weekend after my orthopedic stitch removal on my left fracture ankle. Hopefully everything will be fine after they will issue aircast boot they issue me last week
@buddybell1546
@buddybell1546 Жыл бұрын
Chuckled at hangnail. Lol’d at the broken boot explosion! Good stuff sir! I sprained my ankle 4 weeks ago and drive for a living 6-9 hrs a day. This has been so tough. I use the iWalk 2.0 (sweatin’ in July!) and just rough it while driving. I ice it some at night. And catch myself bending/flexing my ankle a lot. Will I ever heal going like this? Thanks!
@staywild-outdoor575
@staywild-outdoor575 4 ай бұрын
Before I found out about my metatarsal fracture, I was still on vacation right after the accident, in the mountains, and went hiking there every day. Only an MRI almost 4 weeks after my accident/fall showed that I have a fracture and since then I have a Vacoped and have to put my foot up and must not burden it
@Rottweilerlover0311
@Rottweilerlover0311 4 жыл бұрын
“ it’s good support” I find that funny
@traceysouth1047
@traceysouth1047 8 ай бұрын
thanks ; my podiatrist just put the boot on me, told me leave it on as much as possible, including to bed. Did not mention anything about the air pumping situation. * it is the shorter boot, not the style you used here. I am one of the "old ladies" who can't tolerate the tall boot. I have RA & OA on top of it and lots of arthritis in my feet (those bones on top mostly) , a bone spur and now Achilles tendonitis . Have to walk my dog 3 times a day for his call to nature. The struggle is real. Although I really do love my foot doctor , he gave me no other instructions. I had to google to find out what the big red bladder button even is. It should be mentioned that people should get themselves a leveler for the other foot/shoe. I am now trying to determine which insert(s) to use on the leveler b/c mine has 3 choices. 🙄but then as I was leaving , he said "are you driving?" and I said yes and he told me well you can't wear then, you have to take it off.
@destinyforreal9744
@destinyforreal9744 Жыл бұрын
This is a great video I really like this person
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
Thank you for watching Destiny. I really appreciate it! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!
@rt193682
@rt193682 Жыл бұрын
You do such a wonderful job on these videos! So much great information!
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
Glad you like them! You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!
@robloewen8348
@robloewen8348 Жыл бұрын
Looking at different videos to get answers to the following questions (have left ankle fracture on left foot and have a short boot): 1) Am I supposed to wear it at night while I sleep or take it off or is it a decision my doctor and I are supposed to make? 2) Am I supposed to avoid taking showers so it is left on? 3) It is designed for walking in, but can I do outdoor tasks in it like cut the grass and other yardwork? 4) Still some confusion as to whether I was supposed to get the tall boot or short boot - different people/professionals say different things. Any comment on this?
@irrelevantpoints96
@irrelevantpoints96 2 жыл бұрын
You are hilarious!!! You're also extremely great at explaining things, I appreciate your videos.
@renevictorvalderas9014
@renevictorvalderas9014 25 күн бұрын
I had fractured my left leg and was operated. A plate was put inside my leg. I am done with my 10 x therapy and i can now use my left feet on a full weight bearing. I will go on a vacation that will require a lot of walking. I am using crutches. My husband wants me to wear air cast boots to support my leg, then use a crane. Is the air cast boots advisable? Will it not complicate the plate inside my leg? Thank you
@yeildo1492
@yeildo1492 Жыл бұрын
Great video and I learned a lot! Thanks VERY much 👌
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!
@yeildo1492
@yeildo1492 Жыл бұрын
@@DrTomBiernacki Done! And thanks again!
@Laughsville693
@Laughsville693 Жыл бұрын
Thanks so much i have a big boot and crutches becuase i fell out of my step in shower and broke the tibia and needed this viedo! have to have it on for a couple months and im very upset becuase after i was done they didnt do surgery but still have alot of pain in my leg and the thearpy they wont do any help its dumb so thanks. i made it through to the boot and still have it on.
@DrTomBiernacki
@DrTomBiernacki Жыл бұрын
Thanks for watching and we hope you feel better soon! We are sorry to hear about your shower accident. We appreciate you as a fan, check with a doctor if your condition will not improve in near future! If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick review from you; these make a BIG difference to us! g.page/r/CZWo3fJqJrVpEBM/review We really, really appreciate you as a fan and thank you for watching. We wish you all best!
@Laughsville693
@Laughsville693 Жыл бұрын
@@DrTomBiernacki Aww thanks!
@lynnwarner4721
@lynnwarner4721 5 ай бұрын
Thanks for this! Do you have advice about whether to use anything to lift the other foot? My hips are not feeling happy after several weeks in the boot.
@cherry.bomb_
@cherry.bomb_ 4 жыл бұрын
I’ve been using a walker boot for 4 weeks now, my foot has gotten better, but now my knee hurts - what should I do?
@johanhornsten2085
@johanhornsten2085 2 жыл бұрын
From own experience. 2018 i had tibiaplateu fracture, my muscles are still weak till this day. 3 months ago i had a talus fracture. First week i had a casket, then i tried the boot for 1 week. In my case , the boot is so much heavier than a casket and did more bad than good. My knee started to hurt due the weight of the boot. So I changed to casket after 1 week in the boot. So a total of 1 week boot , 7 weeks casket. If you are NWB than my sugestion is casket. I think the boot is pretty worthless. Who cares about if your leg isnt able to shower and clean? Ofc its diffrent for everyone depending on the injury. I didnt need surgery for mine.
@xbadandy182x
@xbadandy182x 2 жыл бұрын
Thanks for the advice. I just got the short boot to stabilize my ankle and foot.. got some paroneal tendonosis nonsense going on. Ordered it off Amazon and some Febreeze too. Good tip about the socks. Ill try it with my compression socks and my custom orthotics. Im getting a CT guided steroid injection into the tendon sheath in about a month... my goal is to visit the doctor that day already pain free or low in pain.. and hoping the steroids will only help further my chance at avoiding surgery. Been a 6 month journey for me so far to get to this point. Without an MRI I have no idea how bad off I'd be right now.
@sunshinestories4639
@sunshinestories4639 Жыл бұрын
I have exactly the same thing goin on. I’m getting cortisol injections. How did it all go?
@rickyelvis3215
@rickyelvis3215 Жыл бұрын
Probably has his hands tied due to legal bullshit reasons in answering questions in the comments but thanks a million for all the other great advice… I owe you a beer… cheers and stay happy
@haukepowers-l3i
@haukepowers-l3i 4 ай бұрын
this video is a life saver !! Thanks so much !!
@Soggz7785
@Soggz7785 7 ай бұрын
Hi. I broke my left metatarsal bone in my left foot. Do I need a boot for this? Thank you and All the best.👍🏾🇬🇧
@Samual_33
@Samual_33 2 жыл бұрын
My heel keeps aching tremendously whether I tighten or loosen the straps or release air around the ankle area
@MioYuki
@MioYuki 4 ай бұрын
My doctor recommended me to use this boot because of an midfoot sprain... I'm a little shy to use it, especially after seeing this is mostly for fractures 😅
@kayleyjaworski1240
@kayleyjaworski1240 8 ай бұрын
This video really helped me thank you
@annes.9338
@annes.9338 2 жыл бұрын
Wished there was info on overall back pain from wearing this boot for weeks. It’s worse than my injury 😰
@icecinco8997
@icecinco8997 Жыл бұрын
how are you? is a lower back massage a good idea?
@sadiemellow
@sadiemellow Жыл бұрын
OMG yes woke up to back pain. Now I find that the boot is rubbing up against my ankle. NOT FUN.
@livefreeordie5534
@livefreeordie5534 3 жыл бұрын
I drive with my boot. I use my left foot for the brake.😂It works for me since I can drive a stick, it sort of feels like using a clutch. I drive just fine, in fact probably better than 70% of the drivers out there. Lol.🤣 But then, I used to be a professional truck driver. Just be more alert and driving should be ok. But if you're not comfortable and confident, don't do it.
@MrHerks
@MrHerks 20 күн бұрын
The insert was a fact tip, I would have never thought of that. But should I wear it to bed?
@HaydenHaystackArts
@HaydenHaystackArts 2 жыл бұрын
*taking notes* Don't.... sweat... I actually have forgotten to continue to use my compression socks. Still awaiting the ortho from my break almost 2 weeks ago so I have no idea what I'll be using.
@lailag2590
@lailag2590 2 жыл бұрын
mine makes my heel burn. i’m not sure if it’s rubbing against it or pushing on it. but any tips for this? a sock isn’t helping and the doctor didn’t give me a pump.
@4FIVEHD
@4FIVEHD 4 жыл бұрын
U making my leg hurt you moving so ruff lol
@aracelirosales7328
@aracelirosales7328 4 жыл бұрын
I got my compressed socks and my boot...wow what a difference..thanks again..Doc said to put all my weight..im on my 7th week after the surgery..standing tall and happy to finally uncurl my entire posture...i even coughed a couple of times...
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Wonderful!
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
We hope you get better soon!
@aracelirosales7328
@aracelirosales7328 4 жыл бұрын
@@DrTomBiernacki I wouldnt have done it without your tips n pointers..💪🏽
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Hope you feel better soon!
@aracelirosales7328
@aracelirosales7328 4 жыл бұрын
@@DrTomBiernacki Im feeling way better...much more independent for sure..nothing swollen.. so far ao good. I have an appmnt on the 29th to get a different kind of boot..prob. a smaller one. Yeiii🐴
@stevekrause5931
@stevekrause5931 2 жыл бұрын
Thanks for the cool video. So, is it ok to walk on a broken ankle with this boot? I thought my orthopedic surgeon said that even with the boot, I shouldn't walk on it. I'm a bit confused. Thanks again.
@DrTomBiernacki
@DrTomBiernacki 2 жыл бұрын
A boot serves to stabilize and reduce pressure, but it is not ever 100%. I personally judge the body weight/ability to maneuver vs how bad/healed the break is. On average a healthy person can put a little bit of weight, but a heavy unstable person should probably put minimal to no weight onto it. And this all depends on the severity of the break as well.
@stevekrause5931
@stevekrause5931 2 жыл бұрын
@@DrTomBiernacki OK, thanks for the nice reply!
@A-ez1oj
@A-ez1oj 4 ай бұрын
Hi, I just had broken ankle, and the ER gave me air cast boots, should i walk on it right away or wait for more days? I am use one crunch too, slightly walk with that boots, can I walk on it now? Cause just 1 day ago, and should use bandage wrap in the boots too cause I can’t put socks on, thank you so much!
@IvisMFernandez
@IvisMFernandez Жыл бұрын
Drs: I used to have a lot of pain with my boot (hinflable) like a month with the pain, in my clinic SANITAS medical center in Miami they gave me the boot but no paper instructions and a they only spoke few indications. The consequence Was I did not inserted the boot on the proper manner i don’t even know I have to used red ball to hinflate the boot. The boot wasn’t tight properly to my foot during in a month . I went to orthopedic and they showed me how to hinflated the boot ….but I inserted my boot hinflated and I did not insert the brackets and the pain continue, when At 5 weeks I decided to watch videos and I realized the process I used to do wasn’t right either and today after almost 7 weeks I know how to put my boot and I think the wrong manner to insert the boot affect my fracture. My ct scan is in 15 days and let see how wrong is my ankle after all this.
@77jcarva
@77jcarva 3 жыл бұрын
My doctor suggested me to wear one of those boots cause I got a Peroneal Tendinitis below my maleolar area right foot. Need to learn everything I can before buying the boot.
@yousweetpotato1
@yousweetpotato1 5 күн бұрын
What about a discolored, cold foot in a boot? Any suggestions?
@crazynaska
@crazynaska Жыл бұрын
what do I do if my aircast is making my foot swell, my heel is always moving no matter how much I tighten and put air in it, my heel kills and foot burns. 5th metatarsal break please help.
@juliwills3983
@juliwills3983 2 жыл бұрын
I have a LisFranc injury with surgery. Great video. Where do I get the foot insert?
@FashionTisIconic
@FashionTisIconic 3 жыл бұрын
I just got into a boot for grade 3 sprain really bad thank you for this video 🥳
@Zara-r5m1r
@Zara-r5m1r 2 ай бұрын
Im so confused WHY my doctor gave me a less supportive short boot for a fractured ankle. And im a tall woman too, its even shorter on my long leg. Im so pissed. Should I demand a tall boot?
@jjallen4136
@jjallen4136 3 жыл бұрын
Thanks I got a sprained foot and stretch ligament on my foot I’m on a boot right now at first it felt weird but I got use to it
@DrTomBiernacki
@DrTomBiernacki 3 жыл бұрын
Wow, we appreciate the kind words and your watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!
@P1345-d9p
@P1345-d9p 2 жыл бұрын
Hey how long did it take u to heal? Was it a grade one sprain? Did u train go to the gym in the second week? Cheers
@Ginger_Sweet
@Ginger_Sweet 3 жыл бұрын
I have wide calves I haven’t been able to fit anything that goes anywhere past my ankle since I was a teenager so after my cast came off 3 months post surgery I didn’t even bother going into a boot I used a walker and I put most of my weight on my other leg and slowly shifted more weight onto the other foot until I was comfortable walking hopefully it didn’t screw me over too badly I was just so sick of going to the hospital so after they took my cast off I never went back for my next xrays
@ClaudiaHernandez-qh8qq
@ClaudiaHernandez-qh8qq 4 жыл бұрын
So I had surgery on my ankle over a month my 7 weeks came i try walk a lil my bone didn’t hurt when I was doing it but end day where my cut was hurt is that normal
@DrTomBiernacki
@DrTomBiernacki 4 жыл бұрын
Hope you feel better soon
@dead_Penguin254
@dead_Penguin254 8 ай бұрын
Idk why they gave me a air boot because i fractured my foot and first had a cast then they just gave me a boot then he tells me to not walk on the boot because of the type of break i had. So now im walking on crutches and cant even walk on the boot. Problem is the boot is heavy and my right arm is dying of pain because i cant use my leg to support myself at all. They put the boot on without telling me how to use it. Ive literally been on google and youtube to find out how to use and make it comfortable they didnt tell me to wear a sock or anything so thanks for the advice actually helpful because my boot was too lose now its not.
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