Anger Management Tips || Top ways to deal with anger issues | Dr. Hansaji Yogendra

Excellent tips to control anger and save ourselves from self-destruction. Many people find it difficult to deal with their anger levels. Help us spread this video to reach out to as many people as possible so they can learn some excellent tips to curb their anger. Let us work together to promote happiness and make the world a better place to live. Thank you!
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 200 hours Teachers' Training Course:
theyogainstitute.org/one-mont...
Register for our 21 days better living course:
theyogainstitute.org/21-days-...
Watch our video on "Powerful ways to curb anger | Dr. Hansaji Yogendra" by clicking the link below:
• Powerful ways to curb ...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyiofficial
#DrHansaji #TheYogaInstitute #TheYogaInstitute_AttitudeandPsychology #BhagavadGita #Shloka #angermanagement #anger #mentalhealth #anxiety #angerissues #depression #love #mentalhealthawareness #stress #selfcare #wellbeing #mentalillness #sad #motivation #angerquotes #Greed #desires #fire #feelings #Anger #selfish #rage #friendly #person #Bhagavad #Gita #BhagavadGitaShloka #HolyBook #spiritualitybook #Gyaan #spiritualGyaan #spiritualtips #tipsonspirituality #HolyBookShloka #Yoga #YogaandSprituality #YogaCure

[@theyogainstituteofficial]

Hope you found this video helpful. Anger management is a growing issue these days; please share this video with friends and family to help them take charge of their anger. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

[@arf7611]

Vercocele par vedio kab aayegi

[@divyasharma6322]

It's very helpful. Please help how to overcome from overthinking and negativity

[@sambulal1983]

Yes 🙂🙂🙂🙂👋

[@krishnamukherjee1381]

@@arf7611 )))

[@veenakapoor9268]

V nice Suggestions given Thanks

[@shantanupawar3609]

Its not the anger but the aftermath after you realise what you did when anger took control. Never late to sort things.

[@user-ki1kj9iv9f]

Same yaar .after I can realise that what I did. I can not recognise .....any suggestions

[@SILLY645]

Today I lost my special person for anger and now I'm regretting it but it's too late now...

[@shantanupawar3609]

@@SILLY645 never to late seek forgiveness

[@anushka7225]

Today i shouted on my mummy and other family members like crazy iver small things and i feel terrible about it even everyone in my house are fed from my anger issues on small matters So in this new year i am gonna control my anger and will update about eàch day over if i will get angry i will subtract one marks each angerness from 100 and if i don't get angry i will add 1 marks each So let me start this from today onwards 💜 thanks your vodeo hepled me realise it Please like this comment to remind me that i have to update here 😅

[@pritiingole9399]

Same here. I can't control my anger. Even I easily get provoked by others . I feel like harm myself or I wanted to commit suicide

[@kaushambisisodia8592]

So how is it going?? Do u feel any progress in yourself??

[@kumbawithey7405]

Well done for being aware of changes u need to make. I’m also trying the same thing.

[@sonia1910]

Most of the time people can't find the love one to share in such circumstances. They can pen down all thoughts and feelings meanwhile they feel calm, and watch their thoughts

[@prasasthsnair9656]

Good Point.👍

[@smitakarpe6426]

I do the same 🙂

[@seoyoonkim8188]

I used to do this... But my mom read all tht and I'm devastated and hate myself now

[@sunhan8851]

I used to do the same. My parents read it and started making me trapped in guilt every now and then. I am in a constant fear that they will again will pry on my journals thus I don't write anymore and have all the feelings pent up inside me. And now I have become ticking time bomb (not literally)

[@parneetbuttar4147]

​@@sunhan8851 Use locked dairy or something that can be opened by passcode only

[@newself3180]

After years and years of watching my family members yell and fight each other, I have totally lost control of my anger. Now whether it is a small or a big issue, I'd yell and argue without a care. Edit: 19082023: I lost it today too, I threw away my drawings because mom called them garbage.

[@angella735]

same man..i broke my phone yesterday :(

[@stargazeronesixseven]

🙏 Hope you get Anger Management Therapy! Venting angers create many types of Bad Karma ... That's why the Wise always Practice Humility , Respect , Sympathy / Empathy , Tolerance , Patience , Gratefulness & Forgiveness >>> It create Tremendous Good Merits & is easier for us to say Goodbye when it is time to leave our loved family or loved ones for good ... Human life is so short & fragile ... 🌏🕊

[@pujashrestha3499]

I'm in the same ship

[@shadowwwww001]

Bro same here my u have lost control over anger because of them every time blaming me beating me and doing insult of me in front of my neighbour now I have lost anger control and it's dengerous for my life 😔

[@drontimsina3221]

Same. I talk nicely but the way they talk makes my blood boil

[@shinzuu5112]

I searched this because i got 10 lose streaks in valorant

[@unplayedclips]

😂 Finnally I found a Valorant player bro mujhe v bhot gussa aata hai Jett instalockers aa jate hai bot fragging krne Plat ki lobby me

[@barbaracharles9143]

She's so right, I had to learn this the hard way in all aspects. Taught myself to be less 😠. Sometimes we are angry for no true real reason.

[@theyogainstituteofficial]

Take care

[@deepalikaushik8677]

1. Be quiet 2. Dont dwell on past arguments 3. Dont get affected by someone’s rude remarks 4. Drink water, it will calm you down 5. Isolate yourself and go for a walk 6. Maintain a relaxed mindset- dont take life too seriously, dont take people’s words seriously 6. Avoid spicy and hot foods 7. Share your emotions with loved ones

[@Jaisabaapwaisabeta]

Thank you for this 🙏🏻

[@lalitbagayatkar6486]

Thanks for summarising!!

[@ericajess6294]

But I love spicy and hot food what to do😢

[@sunitashumbu7728]

No loved one😅😂😢

[@goyaassfilms4551]

Dr Yogendra's voice, accent and demeanour is already making me feel calm.

[@quantumquotes]

“Anger begins in folly, and ends in repentance.” - Pythagoras

[@Shameel.perayil]

Realization of being lone in this whole world is the worst moment in life. What if there is no such loved one in our life. Who is there to hear us - 'nobody' 😥. Everybody who has got close to me have their own benefits from me. One true friend or companion, I think this phrase is not applicable to me. Whoever I have met and shared time has exploited me one or the other way. Such experiences have made me stay away from people. Don't know if same happens to other people too. But in my case, there is nobody ever. 😥

[@aspirant1138]

Thank you so much grandma for mentoring us with your great wisdom

[@avishekroy6060]

Mam people like you and the good thoughts you share are holding this world together. If common people like us are even able to implement a small percentage of your teachings in our lives- life will be beautiful and a much better place. Thank you 🙏

[@TheNavya007]

Perfect time! I am usually quite but git anger and get to see this. Great coincidence and thanks for calming down

[@marinadetaunay9472]

Dr Hansaji, I struggle daylight with anger issues and this advice, along with others you gave previously, are helping a lot. Thank you so much, I'm grateful for your videos and for your presence in my life.

[@theyogainstituteofficial]

Stay smiling and healthy

[@nehathakur2125]

Dadi maa thank you ❤️ you're such a great person....this vedio helps me in so many ways,...lots of love ❤️❤️

[@indiradowlut7318]

Thankful and grateful to you Mam .we are living in an age of complexity,chaos and collapse.Every conversation become like a tug of war .To let go of people who dull our shine , energy medicine therapy as we call the chakras release the blockage in our system and mother nature is here to spread her fragrance and beauty around us . Yoga , prayers, meditation give us an endless patience to be cool in every situation . loads of blessings from mother universe to you and family 😇🙏🙌💐

[@joejoe9566]

Need a simple friend always.

[@SmokingBeauty1111]

This is the best advice for anger I have ever heard in my life!!!

[@nelanigoonawardena9149]

Really thoughtful way to curb angry. I hope the people who get really angry watch this. Thank you. Stay safe and Blessed.

[@theyogainstituteofficial]

Best wishes to you and everyone

[@ifeyinwamuoghalu4167]

So you are a saint you dont get angry well done.cant you just drop a comment without acting perfect those who get angry.even God who created us knew anger is useful but not to be over board gosh

[@Nohandle...]

Crazy take away. It’s strong with this one but that’s okay cause it is with me too😂

[@shamiratalwar9779]

Thank you Dr Hansaji for your excellent tips on anger management & how to deal with it is a valuable lesson to all .thank you mam 🙏🙏🏼

[@marciadesouza3314]

Although I am a calm person. I have seen in todays world there are alot people angry around. I hope you're tips will change their lived. Namaste 🙏 and Thank-you.👍👍

[@blessedchildRuma]

Thank you so much Grand maa for all your lovely tips❤️❤️

[@CosmicTulips]

Thank you...your videos are so useful ❤️

[@deeptigarg4370]

I seriously liked your spirit and your words are effective and influensive. Thanks Ma'am

[@harinim1834]

This is what I needed today. Thank you so much Mam 🙏 whenever I'll get angry I'll follow what you have just said.🌄

[@theyogainstituteofficial]

Stay healthy

[@YTHYTH879]

Wahhh dadima wahhhh thank you so much, you are looking like my late grandma 💗

[@dhanshribhavsar6753]

Thank you so much for being there..❤

[@salma6271]

TYSM Ma'am for this wonderful message & God bless you abundantly

[@theyogainstituteofficial]

Best wishes

[@salma6271]

@@theyogainstituteofficial same too you ma'am!!!

[@hafsahabdulai4301]

Grandma you soo marvelous, thank you 💕.may you live long

[@vedantsharma9495]

Today I broke a window in anger by puching, cut my hand, and agitated my mom... This is me commenting as a way of taking accountability....hope I'll develop composure and calm. Hari Om

[@ndzelenbertilletv]

Thank you so much ma for this knowledge shared well needed

[@NiNeSeRiEs]

प्रणाम माता❤️

[@sammylenjou4235]

My anger/frustration/anxiety destroys my digestion and my energy and makes me get numerous Triggerpoints in my muscles. I literally work myself into a new burnout. I hop this video helps I really need help with this.

[@sithakavalur7374]

Thank you so much for these wonderful tips ❤️😊🙏

[@GodsObedientChild-Deuteron6262]

Agreed and very true✨!

[@SaiSandhyaLakshmi]

Really feeling blessed to hear it trust me this point of time it works like sanjeevani in my life Mam May Saibaba blessings be always with you and pleaseeeee do keep motivating in the similar way

[@theyogainstituteofficial]

Best wishes

[@bob.hudson]

I was just watching this video as I was upset and it actually calmed me down.

[@sunshinepeterson33]

Very helpful thank you doctor Sagi God bless you 🙏

[@shreemayee_tarini_0112]

Thank you ma'am for this beautiful video.

[@rakshithas6403]

Thank you so much helpful video ...

[@shariqaaafreen5225]

How to concentrate on study for longtime? Actually I always try to follow your video.thanks for sharing video.

[@abigailbibin3388]

Thank you so much mam for your wonderful words. I will definitely try this

[@incredibleindia1005]

Thank You Maa 💖 Jai Shree Ram 🕉️🙏

[@alpanajena9562]

Feeling blessed to have you Maa ❤️🙏😊 Love you so much 💕 This 7 minutes video also make me calm... 😊🙏

[@theyogainstituteofficial]

Stay happy

[@manuwilson4695]

Hare Amaaa!

[@vibhutishrivastava9759]

Same

[@ann-mariegayle8852]

Dr Hansaji Yogendra thank for these words at times I have anger issues at times

[@winzfaiz2978]

Thanks for sharing remember us in your prayers 🙏

[@subhalaksmisdiary3505]

Much needed and worth sharing Mam🙏😇 Thank you so very much for this important video 👍💖💖💖 Must share👍👍

[@hishighnessab5540]

Thank you ma'am.. you made some very pertinent points.

[@jsasop9070]

Excellent! Simply Excellent! Very good advice specially for the young generation 👍 👏 👌 🙏🏻🙏🏻🙏🏻

[@radhakrishnakurup3912]

Thank you dear Ma'am for the wonderful solution to calm down Anger..... May the almighty God bless u abundantly with good health and happiness through out your life..... Sangeetha Radhakrshnan Muscat 🙏😊👍💐💐🌹🌹🌹

[@tanu604]

Thank you Hansaji for your motivational tips on this aspect....very much required in today's society set up when most of the people are deliberately wating to push others into anger to satify their sadist attitude.....your tips are actually appropriate to handle such people🙏🙏

[@Tipssipeoffical]

My anger is very worst I lose my friend family because of my anger but how can I cantrol 😖 i break all household thing my family don't talk with me

[@Atul-po7ve]

Amma even your voice is sufficient to keep us calm 🌻🌻✌️

[@nehaverma5617]

Thankyou so much I really needed this🙏

[@dexterboro1836]

Thank u mam i feel relief now i was mentaly disturbed because of anger

[@AghoshBPrasad]

Thankyou for the video, it helped a lot. Thanks again.

[@krishnagiridhar3692]

Thank you so much for your valuable advice

[@aniketgabhane5974]

Thank you so much maam. Your videos are always heplful to me🤗😇

[@ompriyafunnyvideo4866]

U r very great and wise Thank u very very much for such a kind information 🙂

[@amitha12347]

The second last point is absolutely correct. That can be the reason for me being angry always.

[@wiseguy275]

Aunty jo bola woh sab sahi hai but most importantly you seem to bring a sense of warmth and even in my lowest state currently I feel like listening to you. Thank you. Ma'am, rather. Not aunty. Sorry.

[@pankajbiswas9671]

Thanks dadiji for the advice

[@AliceGowland]

This is great ❤ thank you so much ❤️

[@hotpotatoes_]

Thank you so much ma'am. I'll try to bring positive changes from today only. ❤

[@trendypullingo]

Thank you mam 🙂🙂🙂 finally I have a solution for my anger 😓😌 tqsm ❤️❤️❤️

[@deekshajha3599]

I really connected with this video ma'am... Thanks ...will surely follow these steps to overcome my anger.... thank you 🙏

[@ananyachatterjee8082]

Just loved loved and loved what u said Mam

[@brissasarabia1350]

Thank you so much for this video, it really helped my husband relax, he seems to have a attitude but this video really really helped him calm down especially because of his hunger. Thank you again honey.😁😁❤️💕

[@ghulammurtaza6330]

Thank You Madam for great advice❤❤❤

[@murphmanin]

Very enlightened.

[@shampadebroy6017]

very very helpful and useful vdo ma'am. u become the most valuable and respected person in my life. Now I follow ur tips word to word.tqs a lot and keep it up maam

[@theyogainstituteofficial]

Take care

[@4everkloud]

Thank you for sharing this ❤

[@Ssm_143]

Life changing video✨

[@ajanthafernando1471]

Very good advice Iam listening most of your programs all are valuable and good advices Thanks Blessings from the God Shiva

[@theyogainstituteofficial]

Best wishes

[@nammureddy]

Thank you granny for giving advices for us 💫

[@user-ql7cg1we9p]

Y granny tho 😂😂

[@surekhajain6723]

Really helpful .Ty ty ty guru ma

[@saumyatiwari7051]

it really helped alot ma'am .....thanku

[@srikrishna9443]

Excellent video 🙏

[@sanjivmathur4156]

Thank you

[@sharvaanimn7203]

Your timing on this topic amazes me

[@theyogainstituteofficial]

Stay happy and healthy

[@sharvaanimn7203]

Thank you

[@mariyapitashe8625]

Tq u so muchhh medam for u lovely knowledge🤩🤩

[@Ethanhunt8900]

Super 👌 paatima🙂🙏 thanks

[@SanaFathima-cj6lq]

Thank you mam it helped me sooo much 😊😊😊😊

[@varshatvalsan317]

These tips are so.... Easy but idk if I can maintain them.... And so I'm taking it as a challenges 💪 thanks ma'am

[@heryatiyayat5522]

Awesome tip thank you Soo much

[@puneetmehra8269]

Mam thanks for this video ...your every word make sense mam thanks

[@dvaishnavi]

Thank you maa😊

[@subashiniprabhu9987]

Thanks ji

[@Visionaryvibes444]

Namaste 🙏

[@arunasreemeesa6207]

Very well said. 🙏

[@jithaeshk6594]

Thank you madam🙏🙏🙏🙏

[@gayanekhostikyan1584]

Bhut dhanyvad dear dr Eogendra Hansaji -precious advices and wise suggestions in life relations!Wishing you quiete and creative daylife!🍇🍉🍊🍎🍏🍑🍒🍸🥛☕🍵🥃🍩🍪🍰💎

[@amandiaashinsa7716]

Thank you so much.❤️

[@muhammedbilalzeb8530]

thank u it helped me very much

[@aninditasinha7232]

Very correct , thanks mam 🙏🙏🌹❤️

[@archanasehra4187]

Thank u, ur 3rd point made my day 👍

[@theyogainstituteofficial]

👍

[@rosebootla2109]

Thank you i found this quite useful as i have has few health problems as well as get annoyed and angry i ahveblewnrt to keepe calm and do mindfulness and do exercises go walks to keeo be positive

[@user-iv4yk9vg8e]

Thank you dadi❤

[@diyahalder6828]

Thank you so much Ma'am 🥺🥺🥺🥺🥺

[@devaspruhajutebags5289]

Superb Ma'am

[@harshasatija4490]

I needed that yesterday 🤷