Are you having a growth spurt?

  Рет қаралды 769

DiscountDance

DiscountDance

Күн бұрын

Are you having a growth spurt? Shoulder alignment and flexibility are among the first things dancers have trouble maintaining as they grow up. Here is a Building Blocks of Dance exercise tip to help!
Creator of Building Blocks of Dance @richardelszydance
Dancer @bellav_215
Film @kyannaraycreative
#dance #discountdance #flexibility #strengthexercises #shoulderflexibility

Пікірлер
Aerial Hammock Basic - 10 Beginner Tricks | aerial practice
11:06
Aerial Hammock Basic - 10 Beginner Tricks | aerial practice
Aerial Practice
Рет қаралды 572 М.
BREAKING 100 RULES IN 24 HOURS!!
15:20
BREAKING 100 RULES IN 24 HOURS!!
Stokes Twins
Рет қаралды 93 МЛН
How to have fun with a child 🤣 Food wrap frame! #shorts
0:21
How to have fun with a child 🤣 Food wrap frame! #shorts
BadaBOOM!
Рет қаралды 17 МЛН
Ful Video ☝🏻☝🏻☝🏻
1:01
Ful Video ☝🏻☝🏻☝🏻
Arkeolog
Рет қаралды 14 МЛН
Counter-Strike 2 - Новый кс. Cтарый я
13:10
Counter-Strike 2 - Новый кс. Cтарый я
Marmok
Рет қаралды 2,8 МЛН
Their Boat Engine Fell Off
0:13
Their Boat Engine Fell Off
Newsflare
Рет қаралды 15 МЛН
The Secret to HIGHER EXTENSIONS| PT 1
8:26
The Secret to HIGHER EXTENSIONS| PT 1
Claudia Dean World
Рет қаралды 1,1 МЛН
The most important acrobatic skills - Learn acrobatics from scratch!
20:42
The most important acrobatic skills - Learn acrobatics from scratch!
Sondre Berg
Рет қаралды 105 М.
STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises
30:22
STRONG and FLEXIBLE ballet feet in just HALF AN HOUR | follow-along exercises
HannahMartinRG
Рет қаралды 615 М.
A beginner's guide to flexibility for ballet! Professional ballerina how-to ❤️
5:51
A beginner's guide to flexibility for ballet! Professional ballerina how-to ❤️
Jeanette Kakareka
Рет қаралды 75 М.
I Murdered MrBeast!
27:29
I Murdered MrBeast!
Stokes Twins
Рет қаралды 54 МЛН
SHUFFLE TUTORIAL // The Foundations: Running Man & T-step
28:23
SHUFFLE TUTORIAL // The Foundations: Running Man & T-step
Emylee Ratzlaff
Рет қаралды 365 М.
Best Tips to IMPROVE FEET | PT 1
6:21
Best Tips to IMPROVE FEET | PT 1
Claudia Dean World
Рет қаралды 198 М.
Eating The World's HEAVIEST Man’s Daily Diet!
21:53
Eating The World's HEAVIEST Man’s Daily Diet!
Stokes Twins
Рет қаралды 59 МЛН
Beginner Jazz Dance Class I Warm up & Technique Tutorial
26:44
Beginner Jazz Dance Class I Warm up & Technique Tutorial
BodyKinect by Kendall (formerly Ti and Me TV)
Рет қаралды 207 М.
Как Сесть На Поперечный Шпагат в Домашних Условиях | Эффективные упражнения для начинающих
15:41
Как Сесть На Поперечный Шпагат в Домашних Условиях | Эффективные упражнения для начинающих
22X22
Рет қаралды 1 МЛН
How to have fun with a child 🤣 Food wrap frame! #shorts
0:21
How to have fun with a child 🤣 Food wrap frame! #shorts
BadaBOOM!
Рет қаралды 17 МЛН