Arm Workout With Dumbbells Only (Get Bigger Arms)

[@antoniiocaluso1071]

hand drummer here (doumbek, djembe, conga) and these exercise are EXACTLY what we percussionists need!!! thank you! downloading for future reference :-)

[@elmascapo334]

No solo los bateristas, cualquier persona puede hacer estos ejercicios más allá de sus hobbies.

[@divarocha2148]

Amazing Trino, thank you ❤❤❤❤

[@kadikadi3275]

❤❤good 👍

[@شيخالجبلالقاري]

رائع

[@rozergames5547]

Buen video

[@countrysands8175]

Buenísimo!

[@БаатрЛиджи-Горяев-я3п]

Super

[@gehanoates885]

Beautiful 👊🏿👊🏿💪🏿💪🏿👏🏿👏🏿

[@ConcreteJungle7]

My arms are on fire after this workout 🔥 🔥 😂

[@ProLoot-fr7ix]

How many sets ?

[@lassethorsenn]

@@ProLoot-fr7ix 2-3 i suppose with each workout

[@СветланаЮркина-д8ы]

Ребята,спасибо это вау,у Вас мозги т е.своим умом или где-то подсматривание?

[@albanovoa3194]

❤❤❤❤Bendiciones

[@pratapsingh2790]

😊😊😊😊

[@JointFitnessLife]

💪💪💪

[@ФЕФОЧКАЛАПОЧКА]

Thank you a lot!😊🤗❤💯👍💪🕊

[@sweetnecter02]

❤❤❤💪🏾💯👍🏾

[@mr___usman07dz30]

Hi Fast like

[@MagorzataBurdzy]

❤❤❤❤❤❤❤

[@andrewshearsby1008]

Are these based on 3 sets of 8-12reps or.....? Any advice appreciated.

[@АрифЮсуфов]

👍

[@saidismatmosawi1343]

❤❤❤❤❤👍👍👍👍💐💐💐

[@malekhaitham9182]

❤❤❤❤❤❤