Still my go to ab workout!!! Love all the moves in it. Especially the different plank moves. Did your 15 different moves workout first...great combo!!! Thx for keeping me motivated Heather!!!
@ritasagri98843 жыл бұрын
May I ask the 15 different moves workout which one from heather robertsons work out is it like to try. I have been doing workouts with her for awhile now. Thank you.💪🥰
@TMPaterson14 жыл бұрын
Killer and loved it!
@raquellessa10393 жыл бұрын
My abs are BURNING!
@marysworld42114 жыл бұрын
Thank you Heather. I am on my way to a nice chiseled torso...wooooo
@SuperEdmonde4 жыл бұрын
YESSS my ABS are on fire !!!!!
@mcfa245 жыл бұрын
Well coordinated exercise moves as always!! Thanks for that!
@katrink54243 жыл бұрын
That moment when you realize, that static plank is a resting position 🤣
@briw55123 жыл бұрын
You know it's brutal when you say 'oh thank God, planks!' That second set was so hard!
@adoreshorses74805 жыл бұрын
So happy I found your programs! Love your variety and the music is just so up to date too unlike some fitness channels, so thank you!!
@szeyikhoo67674 жыл бұрын
Glad I stumbled upon your workouts few months back n have never looked back since.... luv the way your workout is curated n the great music too! Luv fr Singapore!
@goofygoose78744 жыл бұрын
love from Singapore :D happy quarantine
@serdarbas74715 жыл бұрын
This is really good exercise. It looks like easy at first but it is not. No pain no gain. 💪🏻😉
@meredithjackson94265 жыл бұрын
Wow, my daughter and I were feeling the burn by the end! Love the way you finished with the plank variations. Well-designed workout, Heather.
@christinekwong2744 жыл бұрын
Love all your workouts and I do them everyday! The burn is really good (especially when it comes to the flutter kicks, that’s a killer!) and the music really takes the mind away from the workout. Thank you for such awesome workouts and keep them coming!! Love from Singapore
@mel88444 жыл бұрын
yes heather!! loved this workout
@boudenas3 жыл бұрын
🔥 !!! Fire! That is a fire abs workout!
@yanamiroshkina69124 жыл бұрын
After this workout I discovered abbs muscles in my body 😂😂😂
@elaineelphick29984 жыл бұрын
Omg yep love this ab killer after a Hiit cheers 😁👏🏻👍🏻😂♥️
@sarahcallander88214 жыл бұрын
Thanks for keeping the workouts coming! Helps me stay fit in lockdown! 💪🏻
@ashleyread3 жыл бұрын
Very limited time this morning as the kids are at home but a nice little burn in my core. Thank you :-)
@brandyphillips80685 жыл бұрын
Your ab workouts are the best - short and intense :) thank you!
@leanahenderson29435 жыл бұрын
Yay I'm so excited !!! I have been going through all your 10-20Minute Videos and i must say they kick my ass:) Well done. I have swapped all my other videos and I'm trying yours:):) Cant wait for more leg and bum videos:)
@marry10625 жыл бұрын
Thank you so much! Great workout and great music 😍
@yolandamartineze5 жыл бұрын
tnks Heather !!!! excellent and very complete workout, as always!!
@bd-bd3 жыл бұрын
The workout itself is great. Simple but really does the work. feel the burn in a short amount of time. BUT, it was too many of the same "kind"? My neck started to hurt even if I am consciously using my core. And it was challenging to follow the transition that i has to pause which kinds of breaks the momentum
@Patasqua5 жыл бұрын
Can you make a full abs workout? live 20-25 mins long :)
@grishmapk59045 жыл бұрын
Thanks heather for this workout love all ur workout and music too 😊😊
@ЛианаЧерджиева5 жыл бұрын
Super! Привет из России !
@Tamari_dancer3 жыл бұрын
Hello Heather Roberson, I wanted to ask do you have a gmail? well if you do please tell because you are my biggest sport fan? I really liked you work out like I said you are my biggest sport fan. I really really like you thank you for the work out! Hugs to u.
@carolinemyers3625 жыл бұрын
Did this after the Intense Full Body Workout...great combo
@atanusarkar83844 жыл бұрын
It was hard to complete...but I still did it...feeling really good 😝😝😝
@peterdebusschere87773 жыл бұрын
I really like the abs you did but if I may give a suggestion maybe incorporate an extra second or two to change positions before the clock starts for your next exercise would be great thank you keep up the good work
@sharonstone75875 жыл бұрын
I feel the burn, lots of love from Nairobi Kenya💕
@zerowaste71173 жыл бұрын
OK, I did this one with 5lb ankle weights. I am not sure why I thought that I was ready for that:-\
@nikalik4 жыл бұрын
I almost gave up! But didn't! 2 months Postpartum gonna lose this belly fat in no time!
@adhdfitgirl3 жыл бұрын
Girls make sure to watch the initial ads to help the channel
@chrissyaliciaa36514 жыл бұрын
such a good ab workout! loved the variety.
@nehakamble42933 жыл бұрын
Energetic start for Monday.....super effective exercise
@digmauleon53394 жыл бұрын
Yo feliz con tus rutinas siento q encontré el santogrial jaaa!!! 😁Agregado a mi rutina!!! 😁☀️Superrrr🤸🏻♀️🤸🏻♀️
@joyful_doodles093 жыл бұрын
I love this women..my motivation..everyday to workout
@isabelladinapoli14344 жыл бұрын
Good ab and core workout. There’s no break she goes to each move right after it keeps your abs tight. My first time doing this so I needed to stop to see what the next move was. Now I will do it one more time and remember them all. I finished Lean & Tone today body strength workout. Love it. Workout ✅ ⭐️⭐️⭐️⭐️⭐️Member since March 2020. Thanks heather.
@evanl93153 жыл бұрын
STRONG! Thank you, Heather!
@gzemtuna5 жыл бұрын
Thanks for this amazing burning Heather I think I can’t laugh all day long 😂 love u 💜
@Heatherrobertsoncom5 жыл бұрын
no laughing, no coughing, no sneezing lol ;)
@danip8154 жыл бұрын
Her ab workouts r the best..kills me everytime n she’s never sorry 😂
@michaelkolar56103 жыл бұрын
How did it go ??? How did it go !!! It was Perfect !!! Best 12 minutes of my day ... Thanks so much !!!
@candlelove09524 жыл бұрын
Wow Heather!! Yet again you burned me! 🔥😅💪🏻🏋🏼♀️💓Love you !! 💕💞
@lutfahfirfirey917Ай бұрын
My abs are on fire! Love it 😀 😅🥵🔥✔️💯👍
@BonnieLangMusic4 жыл бұрын
Awesome! Just subscribed to you today and did two workouts! Can’t wait to do more of your workouts! I like that you don’t fill up the workout with talking and breaks. I’m here to exercise!💕💕
@merve57153 жыл бұрын
Sometimes I find myself fully watching your workouts even though my intention was only to check them very quickly.
@artistheloml2 жыл бұрын
I pair this with your 8 min standing abs. It is changing me, I see amazing results even the morning after. I have tried all the popular KZbin Ab work outs and while Chloe Ting abs will challenge you consistently she doesn’t do repeat sets. And that seems to be the secret. Thanks so much!!!
@TheBritfashionista4 жыл бұрын
Ouch that hurt so bad.I had to stop in between then kept going ecspecially the hip rocker and the plank. Those were killer for my abs. Great workout though!
@punjabipapa3 жыл бұрын
You're the best and unlike those imitators. Keep producing and keeping it real + authentic!
@ecto20103 жыл бұрын
Great with the warm up and warm down included.
@norrtan13 жыл бұрын
Thank you Heather, I have been following your monthly workout for 3months now. I have gained more strength and much better stamina since I started. So thank you again and continue doing what you do because you're awesome!
@justlucc1184 жыл бұрын
Love your workouts..... greetings from Ecuador 🇪🇨....
@Allitron___11 ай бұрын
Out of all the ab workouts I've done on KZbin, this one is still my favorite. I love the flow and structure of the workout. Would love to see another one like it ❤
@karine73623 жыл бұрын
Jadore cette brassière. D'où vient elle?
@yogajourney95194 жыл бұрын
I’m on week 7 of your 12 week program I I can tell I’m making progress because I somehow had enough energy to do this after today’s hiit workout.
@rachelm.11293 жыл бұрын
Love this, Heather! I have been following your workouts for just a few days now and can already see improvements in strength and tone. The flow and pace of these keeps me engaged and the variety of exercises some that are new to me and all of which I can feel in different abdominal areas. You rock! Thank you so much for offering these videos for free. You are helping others in a priceless way through this service. God Bless You!
@jmnv233 жыл бұрын
Loved this workout! Challenging yet fast paced. My abs are on fire! Thank you!
@idontneedyoursock5 жыл бұрын
my arms and shoulders burned instead of abs. I think I'm doing it wrong...
@pizza-mia52083 жыл бұрын
✅✅loved it. Thank you 🙏
@cynthiagalvez29913 жыл бұрын
For me this is the best workout 💜💜💜 fast& furious for a busy mother. Greetings from Croatia.,🖐️
@amyconforti50763 жыл бұрын
I was definitely praying during the prayer crunch to get me through the work out lol. 🔥
@faisalziacheema43705 жыл бұрын
You're the real inspiration! Gratitude for sharing this helpful, awesome video! It's a kickass abs blasting workout
@Heatherrobertsoncom5 жыл бұрын
Thank you!! Glad you enjoyed it!
@darkrosieposie3 жыл бұрын
That was a mean workout 😂 abs were on fire 🔥
@mackflack63733 жыл бұрын
Today what my first day really working out and I say it went pretty well!!!! Thank you Heather!
@brigittaszabo21643 жыл бұрын
Hi Heather :) This one was great,thank you! I love doing it as an ab finisher along with one of your standing abs one! Thanks a lot for these awesome workouts!
@Kalavati.C4 жыл бұрын
I forget how hard these ab workouts can be! I think working from home has weaken by abs.... Anyways, thank you so much for a great workout 🙂
@anasagaon97863 жыл бұрын
Abs workout for starting the week and the month. Thanks!!!
@Livlif2thefittest4 жыл бұрын
I loved how this one incorporated the dumbbell and upper body work with the planks!
@ZitrusCS3 жыл бұрын
Thanks for the simple workout I needed this for my personal fitness final lol
@patricia195514 жыл бұрын
Thanks again, great workout.
@iveynorth10314 жыл бұрын
This kicked my butt; correction my abs!! Thank you
@patricksullivan23974 жыл бұрын
We are working out with you everyday using a different workout of yours everyday. Seeing some real results!
@Sweetsugarbeats335 жыл бұрын
My abs are on fire! You do not disappoint. Ever! Thank you!!!
@CeCeCarson4 жыл бұрын
Super hot core workout! Very well rounded! 👏🏾👏🏾
@cindeeriggs25883 жыл бұрын
Really good killer ab workout!
@brennastuart85154 жыл бұрын
Awesome quick ab workout to get it when you don't have a ton of time! Thanks Heather!
@gadewee4 жыл бұрын
im thai person but i exsist english
@батяХз-ц5и3 жыл бұрын
Bro thank you for this workout. Sweating as hell!
@diandrapras93375 жыл бұрын
Awesome!best workout treatment,love it, love from Indonesia.
@neenaszostak42163 жыл бұрын
Just great, thank you! )
@kiraperdue41754 жыл бұрын
Very good little ab session.
@ashnielsen81204 жыл бұрын
Great one! Did this after one of your 15 minute hit workouts, great variety
@carolinemyers3625 жыл бұрын
My favorite ab workout of yours so far ....LOVE IT!!!
@almatidwell55204 жыл бұрын
Thank you so much for your wonderful workouts 🥰💖💖💖
@farahnorazlin76863 жыл бұрын
done day 1 of my june workout !
@ellencruz38183 жыл бұрын
MORE AB VIDEOS PLEEEEEEASE!!🙏🙏🙏
@yvettesmith75274 жыл бұрын
Awesome moves; you are straight to the point Heather. Loved it!
@carolinemyers3625 жыл бұрын
Great ab workout like when you incorporate weights with the ab workout's
@danamule91873 жыл бұрын
Easy to follow...loved it!
@petebuck98895 жыл бұрын
I've actually got cramp in my stomach muscles, excellent workout thank you
@heidifritz30533 жыл бұрын
Ouch! But in a good way.
@kiarabosch41703 жыл бұрын
My abs were on fire!!🔥One of my favorite ab workouts
@saraimanavara4 жыл бұрын
Thankyou Heather! always amazing
@karenwedemire60934 жыл бұрын
Great work out thanks ☺️
@jessicabriante62314 жыл бұрын
Abs feel amazing (and tired!) Thank you again for a fab ass kicker!
@mashagutsol35585 жыл бұрын
Wow! Thanks a lot, great workout 💪🏻
@kriss_lynn5 жыл бұрын
Super sore next day this workout works those low abs great