At Home CORE + AB WORKOUT // 12 Minutes

  Рет қаралды 622,945

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 205
@carolinemyers362
@carolinemyers362 5 жыл бұрын
Still my go to ab workout!!! Love all the moves in it. Especially the different plank moves. Did your 15 different moves workout first...great combo!!! Thx for keeping me motivated Heather!!!
@ritasagri9884
@ritasagri9884 3 жыл бұрын
May I ask the 15 different moves workout which one from heather robertsons work out is it like to try. I have been doing workouts with her for awhile now. Thank you.💪🥰
@TMPaterson1
@TMPaterson1 4 жыл бұрын
Killer and loved it!
@raquellessa1039
@raquellessa1039 3 жыл бұрын
My abs are BURNING!
@marysworld4211
@marysworld4211 4 жыл бұрын
Thank you Heather. I am on my way to a nice chiseled torso...wooooo
@SuperEdmonde
@SuperEdmonde 4 жыл бұрын
YESSS my ABS are on fire !!!!!
@mcfa24
@mcfa24 5 жыл бұрын
Well coordinated exercise moves as always!! Thanks for that!
@katrink5424
@katrink5424 3 жыл бұрын
That moment when you realize, that static plank is a resting position 🤣
@briw5512
@briw5512 3 жыл бұрын
You know it's brutal when you say 'oh thank God, planks!' That second set was so hard!
@adoreshorses7480
@adoreshorses7480 5 жыл бұрын
So happy I found your programs! Love your variety and the music is just so up to date too unlike some fitness channels, so thank you!!
@szeyikhoo6767
@szeyikhoo6767 4 жыл бұрын
Glad I stumbled upon your workouts few months back n have never looked back since.... luv the way your workout is curated n the great music too! Luv fr Singapore!
@goofygoose7874
@goofygoose7874 4 жыл бұрын
love from Singapore :D happy quarantine
@serdarbas7471
@serdarbas7471 5 жыл бұрын
This is really good exercise. It looks like easy at first but it is not. No pain no gain. 💪🏻😉
@meredithjackson9426
@meredithjackson9426 5 жыл бұрын
Wow, my daughter and I were feeling the burn by the end! Love the way you finished with the plank variations. Well-designed workout, Heather.
@christinekwong274
@christinekwong274 4 жыл бұрын
Love all your workouts and I do them everyday! The burn is really good (especially when it comes to the flutter kicks, that’s a killer!) and the music really takes the mind away from the workout. Thank you for such awesome workouts and keep them coming!! Love from Singapore
@mel8844
@mel8844 4 жыл бұрын
yes heather!! loved this workout
@boudenas
@boudenas 3 жыл бұрын
🔥 !!! Fire! That is a fire abs workout!
@yanamiroshkina6912
@yanamiroshkina6912 4 жыл бұрын
After this workout I discovered abbs muscles in my body 😂😂😂
@elaineelphick2998
@elaineelphick2998 4 жыл бұрын
Omg yep love this ab killer after a Hiit cheers 😁👏🏻👍🏻😂♥️
@sarahcallander8821
@sarahcallander8821 4 жыл бұрын
Thanks for keeping the workouts coming! Helps me stay fit in lockdown! 💪🏻
@ashleyread
@ashleyread 3 жыл бұрын
Very limited time this morning as the kids are at home but a nice little burn in my core. Thank you :-)
@brandyphillips8068
@brandyphillips8068 5 жыл бұрын
Your ab workouts are the best - short and intense :) thank you!
@leanahenderson2943
@leanahenderson2943 5 жыл бұрын
Yay I'm so excited !!! I have been going through all your 10-20Minute Videos and i must say they kick my ass:) Well done. I have swapped all my other videos and I'm trying yours:):) Cant wait for more leg and bum videos:)
@marry1062
@marry1062 5 жыл бұрын
Thank you so much! Great workout and great music 😍
@yolandamartineze
@yolandamartineze 5 жыл бұрын
tnks Heather !!!! excellent and very complete workout, as always!!
@bd-bd
@bd-bd 3 жыл бұрын
The workout itself is great. Simple but really does the work. feel the burn in a short amount of time. BUT, it was too many of the same "kind"? My neck started to hurt even if I am consciously using my core. And it was challenging to follow the transition that i has to pause which kinds of breaks the momentum
@Patasqua
@Patasqua 5 жыл бұрын
Can you make a full abs workout? live 20-25 mins long :)
@grishmapk5904
@grishmapk5904 5 жыл бұрын
Thanks heather for this workout love all ur workout and music too 😊😊
@ЛианаЧерджиева
@ЛианаЧерджиева 5 жыл бұрын
Super! Привет из России !
@Tamari_dancer
@Tamari_dancer 3 жыл бұрын
Hello Heather Roberson, I wanted to ask do you have a gmail? well if you do please tell because you are my biggest sport fan? I really liked you work out like I said you are my biggest sport fan. I really really like you thank you for the work out! Hugs to u.
@carolinemyers362
@carolinemyers362 5 жыл бұрын
Did this after the Intense Full Body Workout...great combo
@atanusarkar8384
@atanusarkar8384 4 жыл бұрын
It was hard to complete...but I still did it...feeling really good 😝😝😝
@peterdebusschere8777
@peterdebusschere8777 3 жыл бұрын
I really like the abs you did but if I may give a suggestion maybe incorporate an extra second or two to change positions before the clock starts for your next exercise would be great thank you keep up the good work
@sharonstone7587
@sharonstone7587 5 жыл бұрын
I feel the burn, lots of love from Nairobi Kenya💕
@zerowaste7117
@zerowaste7117 3 жыл бұрын
OK, I did this one with 5lb ankle weights. I am not sure why I thought that I was ready for that:-\
@nikalik
@nikalik 4 жыл бұрын
I almost gave up! But didn't! 2 months Postpartum gonna lose this belly fat in no time!
@adhdfitgirl
@adhdfitgirl 3 жыл бұрын
Girls make sure to watch the initial ads to help the channel
@chrissyaliciaa3651
@chrissyaliciaa3651 4 жыл бұрын
such a good ab workout! loved the variety.
@nehakamble4293
@nehakamble4293 3 жыл бұрын
Energetic start for Monday.....super effective exercise
@digmauleon5339
@digmauleon5339 4 жыл бұрын
Yo feliz con tus rutinas siento q encontré el santogrial jaaa!!! 😁Agregado a mi rutina!!! 😁☀️Superrrr🤸🏻‍♀️🤸🏻‍♀️
@joyful_doodles09
@joyful_doodles09 3 жыл бұрын
I love this women..my motivation..everyday to workout
@isabelladinapoli1434
@isabelladinapoli1434 4 жыл бұрын
Good ab and core workout. There’s no break she goes to each move right after it keeps your abs tight. My first time doing this so I needed to stop to see what the next move was. Now I will do it one more time and remember them all. I finished Lean & Tone today body strength workout. Love it. Workout ✅ ⭐️⭐️⭐️⭐️⭐️Member since March 2020. Thanks heather.
@evanl9315
@evanl9315 3 жыл бұрын
STRONG! Thank you, Heather!
@gzemtuna
@gzemtuna 5 жыл бұрын
Thanks for this amazing burning Heather I think I can’t laugh all day long 😂 love u 💜
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
no laughing, no coughing, no sneezing lol ;)
@danip815
@danip815 4 жыл бұрын
Her ab workouts r the best..kills me everytime n she’s never sorry 😂
@michaelkolar5610
@michaelkolar5610 3 жыл бұрын
How did it go ??? How did it go !!! It was Perfect !!! Best 12 minutes of my day ... Thanks so much !!!
@candlelove0952
@candlelove0952 4 жыл бұрын
Wow Heather!! Yet again you burned me! 🔥😅💪🏻🏋🏼‍♀️💓Love you !! 💕💞
@lutfahfirfirey917
@lutfahfirfirey917 Ай бұрын
My abs are on fire! Love it 😀 😅🥵🔥✔️💯👍
@BonnieLangMusic
@BonnieLangMusic 4 жыл бұрын
Awesome! Just subscribed to you today and did two workouts! Can’t wait to do more of your workouts! I like that you don’t fill up the workout with talking and breaks. I’m here to exercise!💕💕
@merve5715
@merve5715 3 жыл бұрын
Sometimes I find myself fully watching your workouts even though my intention was only to check them very quickly.
@artistheloml
@artistheloml 2 жыл бұрын
I pair this with your 8 min standing abs. It is changing me, I see amazing results even the morning after. I have tried all the popular KZbin Ab work outs and while Chloe Ting abs will challenge you consistently she doesn’t do repeat sets. And that seems to be the secret. Thanks so much!!!
@TheBritfashionista
@TheBritfashionista 4 жыл бұрын
Ouch that hurt so bad.I had to stop in between then kept going ecspecially the hip rocker and the plank. Those were killer for my abs. Great workout though!
@punjabipapa
@punjabipapa 3 жыл бұрын
You're the best and unlike those imitators. Keep producing and keeping it real + authentic!
@ecto2010
@ecto2010 3 жыл бұрын
Great with the warm up and warm down included.
@norrtan1
@norrtan1 3 жыл бұрын
Thank you Heather, I have been following your monthly workout for 3months now. I have gained more strength and much better stamina since I started. So thank you again and continue doing what you do because you're awesome!
@justlucc118
@justlucc118 4 жыл бұрын
Love your workouts..... greetings from Ecuador 🇪🇨....
@Allitron___
@Allitron___ 11 ай бұрын
Out of all the ab workouts I've done on KZbin, this one is still my favorite. I love the flow and structure of the workout. Would love to see another one like it ❤
@karine7362
@karine7362 3 жыл бұрын
Jadore cette brassière. D'où vient elle?
@yogajourney9519
@yogajourney9519 4 жыл бұрын
I’m on week 7 of your 12 week program I I can tell I’m making progress because I somehow had enough energy to do this after today’s hiit workout.
@rachelm.1129
@rachelm.1129 3 жыл бұрын
Love this, Heather! I have been following your workouts for just a few days now and can already see improvements in strength and tone. The flow and pace of these keeps me engaged and the variety of exercises some that are new to me and all of which I can feel in different abdominal areas. You rock! Thank you so much for offering these videos for free. You are helping others in a priceless way through this service. God Bless You!
@jmnv23
@jmnv23 3 жыл бұрын
Loved this workout! Challenging yet fast paced. My abs are on fire! Thank you!
@idontneedyoursock
@idontneedyoursock 5 жыл бұрын
my arms and shoulders burned instead of abs. I think I'm doing it wrong...
@pizza-mia5208
@pizza-mia5208 3 жыл бұрын
✅✅loved it. Thank you 🙏
@cynthiagalvez2991
@cynthiagalvez2991 3 жыл бұрын
For me this is the best workout 💜💜💜 fast& furious for a busy mother. Greetings from Croatia.,🖐️
@amyconforti5076
@amyconforti5076 3 жыл бұрын
I was definitely praying during the prayer crunch to get me through the work out lol. 🔥
@faisalziacheema4370
@faisalziacheema4370 5 жыл бұрын
You're the real inspiration! Gratitude for sharing this helpful, awesome video! It's a kickass abs blasting workout
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
Thank you!! Glad you enjoyed it!
@darkrosieposie
@darkrosieposie 3 жыл бұрын
That was a mean workout 😂 abs were on fire 🔥
@mackflack6373
@mackflack6373 3 жыл бұрын
Today what my first day really working out and I say it went pretty well!!!! Thank you Heather!
@brigittaszabo2164
@brigittaszabo2164 3 жыл бұрын
Hi Heather :) This one was great,thank you! I love doing it as an ab finisher along with one of your standing abs one! Thanks a lot for these awesome workouts!
@Kalavati.C
@Kalavati.C 4 жыл бұрын
I forget how hard these ab workouts can be! I think working from home has weaken by abs.... Anyways, thank you so much for a great workout 🙂
@anasagaon9786
@anasagaon9786 3 жыл бұрын
Abs workout for starting the week and the month. Thanks!!!
@Livlif2thefittest
@Livlif2thefittest 4 жыл бұрын
I loved how this one incorporated the dumbbell and upper body work with the planks!
@ZitrusCS
@ZitrusCS 3 жыл бұрын
Thanks for the simple workout I needed this for my personal fitness final lol
@patricia19551
@patricia19551 4 жыл бұрын
Thanks again, great workout.
@iveynorth1031
@iveynorth1031 4 жыл бұрын
This kicked my butt; correction my abs!! Thank you
@patricksullivan2397
@patricksullivan2397 4 жыл бұрын
We are working out with you everyday using a different workout of yours everyday. Seeing some real results!
@Sweetsugarbeats33
@Sweetsugarbeats33 5 жыл бұрын
My abs are on fire! You do not disappoint. Ever! Thank you!!!
@CeCeCarson
@CeCeCarson 4 жыл бұрын
Super hot core workout! Very well rounded! 👏🏾👏🏾
@cindeeriggs2588
@cindeeriggs2588 3 жыл бұрын
Really good killer ab workout!
@brennastuart8515
@brennastuart8515 4 жыл бұрын
Awesome quick ab workout to get it when you don't have a ton of time! Thanks Heather!
@gadewee
@gadewee 4 жыл бұрын
im thai person but i exsist english
@батяХз-ц5и
@батяХз-ц5и 3 жыл бұрын
Bro thank you for this workout. Sweating as hell!
@diandrapras9337
@diandrapras9337 5 жыл бұрын
Awesome!best workout treatment,love it, love from Indonesia.
@neenaszostak4216
@neenaszostak4216 3 жыл бұрын
Just great, thank you! )
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
Very good little ab session.
@ashnielsen8120
@ashnielsen8120 4 жыл бұрын
Great one! Did this after one of your 15 minute hit workouts, great variety
@carolinemyers362
@carolinemyers362 5 жыл бұрын
My favorite ab workout of yours so far ....LOVE IT!!!
@almatidwell5520
@almatidwell5520 4 жыл бұрын
Thank you so much for your wonderful workouts 🥰💖💖💖
@farahnorazlin7686
@farahnorazlin7686 3 жыл бұрын
done day 1 of my june workout !
@ellencruz3818
@ellencruz3818 3 жыл бұрын
MORE AB VIDEOS PLEEEEEEASE!!🙏🙏🙏
@yvettesmith7527
@yvettesmith7527 4 жыл бұрын
Awesome moves; you are straight to the point Heather. Loved it!
@carolinemyers362
@carolinemyers362 5 жыл бұрын
Great ab workout like when you incorporate weights with the ab workout's
@danamule9187
@danamule9187 3 жыл бұрын
Easy to follow...loved it!
@petebuck9889
@petebuck9889 5 жыл бұрын
I've actually got cramp in my stomach muscles, excellent workout thank you
@heidifritz3053
@heidifritz3053 3 жыл бұрын
Ouch! But in a good way.
@kiarabosch4170
@kiarabosch4170 3 жыл бұрын
My abs were on fire!!🔥One of my favorite ab workouts
@saraimanavara
@saraimanavara 4 жыл бұрын
Thankyou Heather! always amazing
@karenwedemire6093
@karenwedemire6093 4 жыл бұрын
Great work out thanks ☺️
@jessicabriante6231
@jessicabriante6231 4 жыл бұрын
Abs feel amazing (and tired!) Thank you again for a fab ass kicker!
@mashagutsol3558
@mashagutsol3558 5 жыл бұрын
Wow! Thanks a lot, great workout 💪🏻
@kriss_lynn
@kriss_lynn 5 жыл бұрын
Super sore next day this workout works those low abs great
@kateymorton1780
@kateymorton1780 3 жыл бұрын
Wow that was TOUGH 🔥😆
@dianaryan9163
@dianaryan9163 Жыл бұрын
Thank you so much ❤️❤️❤️
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