At Home CORE + AB WORKOUT // 12 Minutes

  Рет қаралды 623,521

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 205
@Allitron___
@Allitron___ Жыл бұрын
Out of all the ab workouts I've done on KZbin, this one is still my favorite. I love the flow and structure of the workout. Would love to see another one like it ❤
@nehakamble4293
@nehakamble4293 3 жыл бұрын
Energetic start for Monday.....super effective exercise
@anasagaon9786
@anasagaon9786 3 жыл бұрын
Abs workout for starting the week and the month. Thanks!!!
@boudenas
@boudenas 3 жыл бұрын
🔥 !!! Fire! That is a fire abs workout!
@punjabipapa
@punjabipapa 3 жыл бұрын
You're the best and unlike those imitators. Keep producing and keeping it real + authentic!
@evanl9315
@evanl9315 3 жыл бұрын
STRONG! Thank you, Heather!
@Livlif2thefittest
@Livlif2thefittest 5 жыл бұрын
I loved how this one incorporated the dumbbell and upper body work with the planks!
@ashleyread
@ashleyread 3 жыл бұрын
Very limited time this morning as the kids are at home but a nice little burn in my core. Thank you :-)
@ecto2010
@ecto2010 3 жыл бұрын
Great with the warm up and warm down included.
@батяХз-ц5и
@батяХз-ц5и 3 жыл бұрын
Bro thank you for this workout. Sweating as hell!
@adoreshorses7480
@adoreshorses7480 5 жыл бұрын
So happy I found your programs! Love your variety and the music is just so up to date too unlike some fitness channels, so thank you!!
@susanvega322
@susanvega322 3 жыл бұрын
Ab workouts are my favorite! Great workout!
@norrtan1
@norrtan1 3 жыл бұрын
Thank you Heather, I have been following your monthly workout for 3months now. I have gained more strength and much better stamina since I started. So thank you again and continue doing what you do because you're awesome!
@szeyikhoo6767
@szeyikhoo6767 4 жыл бұрын
Glad I stumbled upon your workouts few months back n have never looked back since.... luv the way your workout is curated n the great music too! Luv fr Singapore!
@goofygoose7874
@goofygoose7874 4 жыл бұрын
love from Singapore :D happy quarantine
@michaelkolar5610
@michaelkolar5610 3 жыл бұрын
How did it go ??? How did it go !!! It was Perfect !!! Best 12 minutes of my day ... Thanks so much !!!
@meredithjackson9426
@meredithjackson9426 5 жыл бұрын
Wow, my daughter and I were feeling the burn by the end! Love the way you finished with the plank variations. Well-designed workout, Heather.
@briw5512
@briw5512 3 жыл бұрын
You know it's brutal when you say 'oh thank God, planks!' That second set was so hard!
@ms.pam123
@ms.pam123 4 жыл бұрын
Short and sweet! Very good!! Abs feel it
@amyconforti5076
@amyconforti5076 3 жыл бұрын
I was definitely praying during the prayer crunch to get me through the work out lol. 🔥
@kiarabosch4170
@kiarabosch4170 3 жыл бұрын
My abs were on fire!!🔥One of my favorite ab workouts
@CeCeCarson
@CeCeCarson 4 жыл бұрын
Super hot core workout! Very well rounded! 👏🏾👏🏾
@kiraperdue4175
@kiraperdue4175 4 жыл бұрын
Very good little ab session.
@rachelm.1129
@rachelm.1129 3 жыл бұрын
Love this, Heather! I have been following your workouts for just a few days now and can already see improvements in strength and tone. The flow and pace of these keeps me engaged and the variety of exercises some that are new to me and all of which I can feel in different abdominal areas. You rock! Thank you so much for offering these videos for free. You are helping others in a priceless way through this service. God Bless You!
@jmnv23
@jmnv23 3 жыл бұрын
Loved this workout! Challenging yet fast paced. My abs are on fire! Thank you!
@cindeeriggs2588
@cindeeriggs2588 3 жыл бұрын
Really good killer ab workout!
@brandyphillips8068
@brandyphillips8068 5 жыл бұрын
Your ab workouts are the best - short and intense :) thank you!
@christinekwong274
@christinekwong274 4 жыл бұрын
Love all your workouts and I do them everyday! The burn is really good (especially when it comes to the flutter kicks, that’s a killer!) and the music really takes the mind away from the workout. Thank you for such awesome workouts and keep them coming!! Love from Singapore
@serdarbas7471
@serdarbas7471 5 жыл бұрын
This is really good exercise. It looks like easy at first but it is not. No pain no gain. 💪🏻😉
@sarahcallander8821
@sarahcallander8821 4 жыл бұрын
Thanks for keeping the workouts coming! Helps me stay fit in lockdown! 💪🏻
@yvettesmith7527
@yvettesmith7527 4 жыл бұрын
Awesome moves; you are straight to the point Heather. Loved it!
@danamule9187
@danamule9187 3 жыл бұрын
Easy to follow...loved it!
@cherylmarshall5603
@cherylmarshall5603 3 жыл бұрын
AMAZING workout!!!
@mackflack6373
@mackflack6373 4 жыл бұрын
Today what my first day really working out and I say it went pretty well!!!! Thank you Heather!
@daniellemills3871
@daniellemills3871 4 жыл бұрын
Really felt the burn with this one!
@almatidwell5520
@almatidwell5520 4 жыл бұрын
Thank you so much for your wonderful workouts 🥰💖💖💖
@cynthiagalvez2991
@cynthiagalvez2991 3 жыл бұрын
For me this is the best workout 💜💜💜 fast& furious for a busy mother. Greetings from Croatia.,🖐️
@brennastuart8515
@brennastuart8515 4 жыл бұрын
Awesome quick ab workout to get it when you don't have a ton of time! Thanks Heather!
@patricia19551
@patricia19551 4 жыл бұрын
Thanks again, great workout.
@khanbphotogenic
@khanbphotogenic 3 жыл бұрын
What a good one today
@joyful_doodles09
@joyful_doodles09 3 жыл бұрын
I love this women..my motivation..everyday to workout
@melifitz
@melifitz 4 жыл бұрын
So happy that I completed one week!!
@saraimanavara
@saraimanavara 4 жыл бұрын
Thankyou Heather! always amazing
@mariangelaestrada1987
@mariangelaestrada1987 4 жыл бұрын
Thank You! I love your workouts
@isabelladinapoli1434
@isabelladinapoli1434 4 жыл бұрын
Good ab and core workout. There’s no break she goes to each move right after it keeps your abs tight. My first time doing this so I needed to stop to see what the next move was. Now I will do it one more time and remember them all. I finished Lean & Tone today body strength workout. Love it. Workout ✅ ⭐️⭐️⭐️⭐️⭐️Member since March 2020. Thanks heather.
@michelleguzman4427
@michelleguzman4427 2 жыл бұрын
Feeling it in my core!! 🔥
@bonniebrown9969
@bonniebrown9969 3 жыл бұрын
Yes! Abs on fire 🔥
@i.s.3001
@i.s.3001 5 жыл бұрын
Oh my.......it burns everywhere....thank you!!!
@reneeortiz7851
@reneeortiz7851 4 жыл бұрын
love it, you always make me do my best
@carolinemyers362
@carolinemyers362 5 жыл бұрын
My favorite ab workout of yours so far ....LOVE IT!!!
@artistheloml
@artistheloml 2 жыл бұрын
I pair this with your 8 min standing abs. It is changing me, I see amazing results even the morning after. I have tried all the popular KZbin Ab work outs and while Chloe Ting abs will challenge you consistently she doesn’t do repeat sets. And that seems to be the secret. Thanks so much!!!
@carolinemyers362
@carolinemyers362 5 жыл бұрын
Still my go to ab workout!!! Love all the moves in it. Especially the different plank moves. Did your 15 different moves workout first...great combo!!! Thx for keeping me motivated Heather!!!
@ritasagri9884
@ritasagri9884 3 жыл бұрын
May I ask the 15 different moves workout which one from heather robertsons work out is it like to try. I have been doing workouts with her for awhile now. Thank you.💪🥰
@atanusarkar8384
@atanusarkar8384 4 жыл бұрын
It was hard to complete...but I still did it...feeling really good 😝😝😝
@chrissyaliciaa3651
@chrissyaliciaa3651 4 жыл бұрын
such a good ab workout! loved the variety.
@digmauleon5339
@digmauleon5339 4 жыл бұрын
Yo feliz con tus rutinas siento q encontré el santogrial jaaa!!! 😁Agregado a mi rutina!!! 😁☀️Superrrr🤸🏻‍♀️🤸🏻‍♀️
@Sweetsugarbeats33
@Sweetsugarbeats33 5 жыл бұрын
My abs are on fire! You do not disappoint. Ever! Thank you!!!
@ZitrusCS
@ZitrusCS 3 жыл бұрын
Thanks for the simple workout I needed this for my personal fitness final lol
@patricksullivan2397
@patricksullivan2397 4 жыл бұрын
We are working out with you everyday using a different workout of yours everyday. Seeing some real results!
@nitanewsome2671
@nitanewsome2671 3 жыл бұрын
Great add on thanks 😊
@chelsrench3376
@chelsrench3376 4 жыл бұрын
Oh burrrrrn!! You rock! 🔥🔥
@BonnieLangMusic
@BonnieLangMusic 4 жыл бұрын
Awesome! Just subscribed to you today and did two workouts! Can’t wait to do more of your workouts! I like that you don’t fill up the workout with talking and breaks. I’m here to exercise!💕💕
@dianaryan9163
@dianaryan9163 Жыл бұрын
Thank you so much ❤️❤️❤️
@karenwedemire6093
@karenwedemire6093 4 жыл бұрын
Great work out thanks ☺️
@mel8844
@mel8844 4 жыл бұрын
yes heather!! loved this workout
@marry1062
@marry1062 5 жыл бұрын
Thank you so much! Great workout and great music 😍
@lenarkakinia
@lenarkakinia 3 жыл бұрын
great workout, thanks
@olgagerbert9429
@olgagerbert9429 5 жыл бұрын
Just great, for all levels, burning!!! ))))
@a9aayel
@a9aayel 5 жыл бұрын
Thank you Heather love your workout and music too
@ashnielsen8120
@ashnielsen8120 4 жыл бұрын
Great one! Did this after one of your 15 minute hit workouts, great variety
@justlucc118
@justlucc118 4 жыл бұрын
Love your workouts..... greetings from Ecuador 🇪🇨....
@andybeech9277
@andybeech9277 4 жыл бұрын
Awesome again
@sharonstone7587
@sharonstone7587 5 жыл бұрын
I feel the burn, lots of love from Nairobi Kenya💕
@tlanezy
@tlanezy 4 жыл бұрын
Wow 🤩 Amazing!!!👏🏻👌
@rebeccaskaggs4356
@rebeccaskaggs4356 4 жыл бұрын
Loved this! Thank you!
@diandrapras9337
@diandrapras9337 5 жыл бұрын
Awesome!best workout treatment,love it, love from Indonesia.
@carolinemyers362
@carolinemyers362 5 жыл бұрын
Did this after the Intense Full Body Workout...great combo
@neenaszostak4216
@neenaszostak4216 3 жыл бұрын
Just great, thank you! )
@julialeimer2335
@julialeimer2335 3 жыл бұрын
My abs are on fire..Love it
@miasiddi3763
@miasiddi3763 4 жыл бұрын
Normally hate workouts with repeats but this was great!
@carolinemyers362
@carolinemyers362 5 жыл бұрын
My favorite ab workout
@emmyalvarez2114
@emmyalvarez2114 3 жыл бұрын
My abs were on fire!!! 🔥
@grishmapk5904
@grishmapk5904 5 жыл бұрын
Thanks heather for this workout love all ur workout and music too 😊😊
@TMPaterson1
@TMPaterson1 4 жыл бұрын
Killer and loved it!
@brigittaszabo2164
@brigittaszabo2164 3 жыл бұрын
Hi Heather :) This one was great,thank you! I love doing it as an ab finisher along with one of your standing abs one! Thanks a lot for these awesome workouts!
@StreamTaylorsVersion
@StreamTaylorsVersion 5 жыл бұрын
This is killer! And I really like the playlist!
@fairuzhanan4790
@fairuzhanan4790 4 жыл бұрын
Thanks heather.. love from indonesia
@yolandamartineze
@yolandamartineze 5 жыл бұрын
tnks Heather !!!! excellent and very complete workout, as always!!
@alessiamartina
@alessiamartina 4 жыл бұрын
Thank you Heather, your workouts are always hard!
@MakCikKopi
@MakCikKopi 5 жыл бұрын
Hi Heather! I am super proud seeing how fast you have gained subscribers. Guess there is a lot of friends out there love to enjoy only the workout instead of nagging exactly how you did yours! Keep up the good works! All the best! Love from Malaysia.!
@Heatherrobertsoncom
@Heatherrobertsoncom 5 жыл бұрын
Thanks so much Zarim!! 🙏
@nunoloradorpires4675
@nunoloradorpires4675 4 жыл бұрын
Grreat!1 on Fire!!
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 4 жыл бұрын
Thanks Heather!!!! It was great job!!!!!
@1024specialkay
@1024specialkay 5 жыл бұрын
doing this tomorrow!
@christinalee3812
@christinalee3812 5 жыл бұрын
great work outs thanks you i love the variety
@leanahenderson2943
@leanahenderson2943 5 жыл бұрын
Yay I'm so excited !!! I have been going through all your 10-20Minute Videos and i must say they kick my ass:) Well done. I have swapped all my other videos and I'm trying yours:):) Cant wait for more leg and bum videos:)
@candlelove0952
@candlelove0952 4 жыл бұрын
Wow Heather!! Yet again you burned me! 🔥😅💪🏻🏋🏼‍♀️💓Love you !! 💕💞
@marysworld4211
@marysworld4211 4 жыл бұрын
Thank you Heather. I am on my way to a nice chiseled torso...wooooo
@petebuck9889
@petebuck9889 5 жыл бұрын
I've actually got cramp in my stomach muscles, excellent workout thank you
@pizza-mia5208
@pizza-mia5208 3 жыл бұрын
✅✅loved it. Thank you 🙏
@coriemccormick
@coriemccormick 5 жыл бұрын
this was a fun one thanks Heather "superwoman"
@yogajourney9519
@yogajourney9519 4 жыл бұрын
I’m on week 7 of your 12 week program I I can tell I’m making progress because I somehow had enough energy to do this after today’s hiit workout.
@chrisrob4106
@chrisrob4106 5 жыл бұрын
Thanks 😘. The music is perfect for the exercises.
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