At-Home Pilates Workout with Resistance Band! The Best Exercises for Core, Arms and Lower Body!

Join us for this full body workout where we incorporate the mini resistance band into our favvvv Pilates Mat exercises!
Need weights or resistance bands? Try these! www.amazon.com/shop/pilatesbo...
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven

[@maryella3174]

I really really want more with the band. I think it's the first time that i'm using them since I bought them 😂 and i love working out with you. Because you are honest and I feel like if it's painful for you and burning, it mean I'm doing it right too and that's keeping me going ❤

[@laurenincolor]

This was brutal in the best way OUCH!! Been wanting to try Pilates for ages, thank you for making it accessible ❤

[@ashroy1990]

LOVE how much resistance this workout offered (despite being a home workout)! Genius. Thank you!

[@LizFavot-zc7et]

Thx Raven! Been a strong silent supporter of you after Love is Blind. I used to do pilates in ballet training over a decade ago, but you've motivated me to get back into it, and I feel like it's doing soooo much good for my body. Thank you!

[@crystlscrystls]

One thing about pilates, it will humble you! Can't wait to do this workout until I master it. I loved learning different techniques with the bands, first time using mine. I would love a 7 day pilates challenge with raven, and eventually 14, then 30 day!

[@ninalersch3441]

Absolutely loved working out with you!! You really make me feel better when you also admit that your muscles are burning and I love that I can do this at home with the resistance bands. Please more of these!

[@karenmonroy971]

Please keep making videos like these. You make it look easy, but it truly kicked my butt.

[@kalihuff8934]

Love this workout! Subscribed❤️❤️ new to pilates so I’m so excited to start my journey with you!

[@adrienne_oliviat]

Loved this workout! Very simple moves but the resistance bands make it burn (in a good way). I’d love more of these workouts ❤

[@Beckibebe]

RAVEEEEEN! This was amazing!❤‍🔥💯extremely loved this workout! sending lots of love and support from South Korea! looking forward to seeing and trying your workouts regularly 🌹🙏

[@gongunia]

My legs are shaking! Fantastic! Thank you

[@emmamode8435]

Love love love ❤

[@kalfond8473]

Dear Raven: I really enjoyed this class. Thank you very much for sharing.

[@LMMaltese]

Wow! Loved this workout!

[@brieyarbrough]

Loved this one! Thank you!

[@cjd9837]

Loved this! This is also the perfect workout for travelling when the only equipment I can pack in carry on luggage is a band. Also your mom makes it look so easy, I'm over here sweating and grunting my way through while mama looking bored as she gets her foot over head 😂

[@sierrahfloyd9279]

Wish I would have done this this morning. Done in the evening exactly what I needed though!

[@Jojo_scarlet]

Thank you for the awesome workout great communicator

[@sadafpilates]

Thank you so much it's really good 😊

[@annahernandez9683]

this was incredible!! my new fave pilates instructor on youtube 🥰

[@pilatesbodyraven]

omg thank you!!!!! more coming soon!

[@paolaixtla-vidal2401]

I love the workout !

[@VicariouslyVashti]

Great workout! ❤

[@ashleyquinonez8137]

This is my first Pilates video, I saw you on love is blind and girllllllllllll can I sayyy I’m not only out of breath but everything’s on fireeeeeeeeeee 😂😂great workout 🙌🤙🔥

[@tracyjohnson5076]

Wanted to get back into pilates and gave your channel a try so glad I did, great workout! Felt the burn the whole time. I'm a subscriber now.

[@pilatesbodyraven]

yay!!! thank u!

[@Rosewtr_]

Just subscribed! Excited to try! Thank you so much! 💕

[@pilatesbodyraven]

yay!!!! lets get it gurl!

[@crazysexyswaggaz]

This was killer but I enjoyed every second. Even when I know I hated it when you said 10 more 😭

[@pilatesbodyraven]

hahaha im the worst counter

[@rebecaburke2747]

That was amazing! Just what I needed to repair my body after having a baby. It’s hard to find a workout routine that is safe to do after having a baby. It’s so nice that you remind us of the correct form throughout the whole workout.

[@pilatesbodyraven]

thank u so much thats exactly why i do it!

[@abigaelmateranya4068]

I couldn’t make it to my class today and this exercise really helped me make up for that. I am staying on the channel for Good. ❤❤❤

[@pilatesbodyraven]

thats why I do it!!!!

[@christinwitzenberger3451]

Amazing workout! 😊I would love if you could show some mistakes you could to on the other person during the workout just that we can make sure to do everything right! Especially when lifting the leg without the band I wasn’t quite sure if I do it correct

[@neba112]

Jesus girls! My legs are on fire, this was brutal but in a good way. Keep it up! 🥰

[@pilatesbodyraven]

yayyyyyyyyyyy

[@shanijoane1067]

Do you offer in person classes in Dallas ?

[@courtneyweber9645]

that lying glute series was NO JOKE

[@angelle_rose]

That was my first time doing Pilates and im shaking! 😅

[@emmamontague8024]

Thank goodness for the commercial break in the middle

[@angelle_rose]

This is when I wish I didn't pay for premium the only time I'd want an ad break! 😂

[@carmenp6418]

Ass on fire but loved every minute! Awesome workout! :)

Can I do this being pregnant?

[@pilatesbodyraven]

yes! this is a good one!

[@egypt8904]

Is that ur mom? you guys look alike

[@becomingsher]

let me just say, this workout was brutal BUT gave me everything i needed & more - at home. loved it! will be doing more 🤍

[@pilatesbodyraven]

omg im so happy!!!! yay!!!!

[@sandralara5971]

“RIP me” bc I’m dead after this 🫣 This workout was fire and honestly I thought I needed a 45 min. class but nope. I’ll be doing this on a daily 💕