Avoid THESE 5 Foods If You Have Diabetes or Pre-diabetes

Avoid THESE 5 Foods If You Have Diabetes or Pre-diabetes...According to a study published online in the Journal of the American Medical Association (JAMA), nearly 50% of adults living in the U.S. have pre-diabetes or diabetes. If that doesn't blow your mind this next statistic will. Diabetes is one of the leading causes of blindness, amputations, kidney failure, obesity, strokes, and heart attacks.
In my book Vegucation Over Medication I explain how many of the diseases we think are genetic are simply diseases of nutrition. Diabetes (especially Type II) is definitely created with our spoons and forks. So learn which foods to avoid in this video to help prevent the development or progression of diabetes.
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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.

[@inezlewis8573]

He's right. I was told I was Pre-diabetic. The doctor ONLY wanted to discuss putting me on Metformin. I told her "NO". I took control in changing my diet. Increased my exercise routine. I check my glucose at home. My numbers are well below 120. Usually around 80-88. I lost 7 pounds. And this has been since March this year. Most doctors want you to make the pharmaceutical companies rich. It won't be me.🚶‍♀️🧎‍♀️🏃‍♀️🚴‍♀️🧘‍♀️ Putting in the work.

[@vivianhamilton616]

I'm with you, I'd rather do it myself. I'm not into talking a whole lot of medications.

[@daphnesmith1686]

THAT'S why ur receving GREAT results. Keep PUSHING

[@inezlewis8573]

@@daphnesmith1686 Thank you for the encouragement. I encourage you to do the same. Be Blessed & Healthy.

[@daphnesmith1686]

@@inezlewis8573 U22222 Love uuuuu MORE 💯💕🥳😇. BLESSINGS ALWAYS

[@brendafountain2856]

Yes you are so right they want to keep you sick and make the pharmaceutical company rich you have to take control of yourself.

[@NikkiP_40]

I was a type 2 diabetic. I started my lifestyle shift at 258lbs last year . I took out everything you said avoid and I went plant base. Within one month I was down 15lbs. I kept up with my new lifestyle and still going strong. I was taken off insulin after being on it for 10 years. I'm proud to say I'm currently 197 and still shedding. I'm not stopping! 💪🏾💪🏾💪🏾. I shared this to say that it CAN be done! My Endocrinologist told me I would NEVER be able to get off insulin and I would be a diabetic forever... diabetic where?! I think not! For those struggling set a goal and take one day at a time. My husband would say to me "Trust the process and have fun". I listened and now I'm having fun 🤩 You can do anything! Just set your mind on it.

[@HoneyBrown831]

It is a crime how the medical industry is geared toward profit and not healing to our detriment. Kudos to your success on your own. Bravo!

[@NikkiP_40]

@@HoneyBrown831 Thank you so much. I definitely was NOT going to allow anyone not even a "trusted" doctor to put limitations on me. Dr Sebi said the body heals itself and that's a known fact. I also used Dr Bobby Prices Detox tea and BABY it gave me a huge jumpstart

[@ms.mcghee8682]

Thank you for your encouraging words and sharing your progress.

[@NikkiP_40]

@@ms.mcghee8682 you are more than welcome. If I can help others reach their goals I will.

[@MichaelKing2-7]

🎉 Congratulations! I too was told 2 months ago I was pre diabetic. I have cut off all the crap. It was difficult at first but then became easy and motivated when I could fit in clothes I used to not fit it. I lost 17 lbs in the month of February.

[@Stephboogie]

I don’t know what led me to this video, but here I am. I'm diabetic. Both of my parents died with diabetes. I never know how a meal is going to make me feel, but I feel horrible, and I want to do better. I want to see my nephews become grown men. I want my body to reflect my vibrant spirit. Before your video popped up, I was thinking of ordering a crustless pizza (I figured that was the healthier option). But this video stopped me. As you talked about everything that came with diabetes, I started crying because those are all things my parents had and things I'm dealing with now. I apologize for this long message. But I need you to know that this video changed my decision today. I pray that it continues to help me make better choices because I have so much life in me.

[@escanor113]

You should look up Dr Neal Bernard, he helped me drop my A1c from 13 to 6.7, it’s similar to this video with the addition of cutting out meat since that has fats too which will clog up that lock and key method And invest in fiber supplements

[@sharnetteraye-brown9523]

Amen.

[@lovedavis9572]

We shall all have life and have life ❤ abundantly

[@ladybugauntiep]

Blessings to you. You are moving in the right direction… I believe God sent this video to you! Be encouraged !

[@Stephboogie]

@@sharnetteraye-brown9523 Amen ❤️

[@williejamison4209]

He’s definitely right! I’ve followed this for 3 years and I’m no longer diabetic! I went from 310 lbs down to 230lbs and I feel better at 66 years old than I did at 59! 👍🏾

[@JaymeeKay]

I hope to follow your lead. Good job!

[@brpaynes]

Hell yea brother keep up good work 👏

[@debc315]

I wish my husband would do this at 300 pounds , 5'6"" he complains he is sore but he doesn't want to give up his pepperoni or 3 egg breakfasts . Most of what he eats causes inflammation, but he doesn't want to even cut back on his portions . I pray that sees what and how I eat and how I don't have aches and pains and am still very flexible.

[@williejamison4209]

@@debc315 My wife is the same way…it’s difficult to see someone you love going through when all they have to is get tired of being sick and tired and look at what’s going on in front of them…praying for you guys and do the same for us!🙏🏾

[@jackieburns5257]

@@debc315 eggs and meat are perfect . Sugar/ starches cause inflammation

[@ms.rivera7898]

Avoid: 1. Refined carbs- white bread, white flour, pizza dough, cereal 2. Starches- rice, corn, potatoes, yucca, cassava 3. High glycemic index foods- liquid drinks (sugary beverages); also high glycemic fruits (only small amounts) 4. Dairy 5. Added sugar

[@kamikazi1575]

Even sweet potatoes?

[@ms.rivera7898]

@@kamikazi1575 white potatoes.

[@tanekabellamy6342]

Thanks

[@familyoriented5417]

Dairy.... so no milk?

[@ms.rivera7898]

@@familyoriented5417 correct.

[@staceyshine247]

"Real recognizes real." Your body knows the difference. 17:24, the list begins. 1. Refined carbohydrates. 2. Starches 3. High glycaemic index foods. 4. Dairy 5. Added sugar. Thanks, doc!

[@alexsmith9915]

Thanks!!!

[@nostalgicbliss5547]

Doing God's work

[@NewsYouCanUse3]

Thanks for the doctor's outline.

[@TheBlvdjewel]

Thank you!

[@dyoung2739]

Thanks ❤

[@sonisoni4480]

diagnosed at age 7, now 47 (type 1). had amputation and 3 heart attacks within august and september 2023 and kidney disease. ALL started with neuropathy. you are absolutely right. i feel so broken but i am blessed to still see the light of DAY

[@chinadoll534]

Praise God. I am so sorry to hear of all that you have endured. Continue to give God the Glory and take care of yourself. Much love ❤️

[@lulawilliams463]

Keep fighting. Change your diet I know it’s hard but you can do it. Think about what you have to loose.

[@k.v.6885]

At 7? Can you share how it started so early?

[@hmm-zoolol]

Bless you.😊

[@brickcity1711]

Keep pushing forward.

[@victoriae.hickson2378]

I just started fasting and I was so tempted to break it then I saw this video and lost my appetite in a good way…staying focused. Health is wealth!

[@ritaburgess3025]

Knowledge is power! I feel the same way! 🥰👍🏾

[@shariffbrown04]

U got this sis

[@MichaelKing2-7]

Stay strong 💪🏽 sister. Proud of you 👍🏾 Also, Blacks and Latinos for Trump. I know random and irrelevant to this convo 🤭

[@MichaelKing2-7]

But the sugar on potatoes 🥔 is natural. Simple sugar isn’t it. Easier for the body to deal with versus let’s say sugar in donuts 🍩 🤷🏾‍♂️

[@IAMREIKI]

I've fasted too . About to start again . Fridge empty . I can do 8 day tea and water shooting for more this time .

[@Shizzy976]

Thanks Doc, you saved my life man, my doc is upset with me because I took your advice instead of his, I am now 100% healthy no more prescriptions and I am 53yrs old was 246lbs, now I'm 223lbs thanks to your advice, I totally love the plant base life, 3months now I'm hooked! Lol, thanks bro, I wish all docs were like you, God bless you.

[@eileenwatt8283]

He's a pharmacist with a PhD degree in pharmacy hence Dr. He does know his stuff. Your doctor mad because he cant keep you in the revolving door of sicknesse.

[@trdiopn5737]

congratulations

[@CelesteJem]

Don’t ever let them know what you’re doing holistically. They’ll always try to discourage you and they’ll also get really angry 😂. I’ve seen it firsthand smh. Always say that you’re doing what they’re telling you to do. As long as you’re healing, whatever you do is YOUR business.

[@CelesteJem]

@@n1wizer443Don’t tell her you’re not taking your prescriptions though. She’ll write you down as non compliant. Not that you should care but, you know…

[@tjtj6540]

Glad to hear that for you!!

[@rosemumbua8817]

Thanks Dr Price. I've finally understood the connection between diabetes, high blood pressure and strokes. I'm an African living in Africa and one thing I can tell you is that processed and packaged, frozen foods in our supermarkets is Sooo expensive and out of reach for MAJORITY of us that we are forced to eat FRESH organic foods straight from the fresh food markets..

[@aeiou0123]

Those processed foods are not only financially expensive - they also costing your health. They are dangerous

[@ruthchimp]

​@@aeiou0123sooo true

[@mizzmention8555]

That's what you call a blessing in disguise! As black female living in the west l absolutely ENVY the ease at which my African/Caribbean brothers and sisters can access organically grown food.

[@dawnbrooks1309]

That's awesome ❤

[@arblkbarB]

That’s the opposite in the states!!

[@Acshaun]

This message is urgently needed to preserve our lives and health. From eating whole foods, exercising, and drinking water, my A1C dropped from 13.8 to 5.3 in one year from my diagnosis. I'm vigilant in improving my health and I would love to see others do the same. I wish anyone well who reads this and please remember diabetes is not a death sentence but it's an opportunity to learn and grow!!!

[@tonyaharvey8805]

Awesome

[@carmellepetitfrere293]

God bless you for this comment. Got my test results today & am over here stressing & panicking

[@curatedbynazina]

are you still taking medication with your lower A1C?

[@tahishataylor4134]

I'm so glad you shared your experience cause it is helping me out. 😊

[@pamking5711]

Yep! I did the exact same thing. Stating eating plant based and lost 70 pounds in less than a year and A1C went down to 5.4. Walking, drinking water, and plant based diet will correct alot in your body.

[@alleylane6458]

You’re correct. I was hospitalized with CHF, and I kept asking the hospital why wasn’t I receiving foods to diminish my blood sugar levels and in lieu of foods that elevated them

[@nunya148]

At the 17:21 mark is when he starts talking about the 5 foods

[@jasonbiggs9261]

😂😂😂🎉🎉🎉 THANK YOU

[@KAReuben07]

OMG!!! Thank you!!!

[@heavenly213]

Omg smh your a life saver! Thanks

[@kelton53]

Thank you

[@rekanova3757]

❤

[@emmafrederick7069]

Your post has helped me very much, because 2 months ago my Dr told me me my A1C was high,and she was going to put me on Medication I said no when I took my it was 253 mg , I tried it went down to 147 which was good but 8 days ago a friend sent me your post and I really took it to heart and dropped sugar , meat refine foods and I lost 5lb and my blood sugar is 118 to God be the glory thank you.

[@lovernburgess2179]

I really get the point thank u very much very happy that u are teaching us

[@bornfree0507]

I made drastic changes after my doctor said I was diabetic. I cut out a bunch of processed foods and lowered my carbs. Also I eat fresh vegetables before each meal. That way no insulin spikes. Lost 22 pounds in 6 weeks. I feel completely better!!

[@Adrianagoncalves1231]

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*

[@Adrianagoncalves1231]

es kzbin.info/www/bejne/nJK4o52ZaLWNabM

[@arleviaanderson4902]

1:12 ​@@Adrianagoncalves1231

[@immersiveexperiences4799]

Everyday I say thank you to the divine for releasing my addiction to sugar, salt, oil, and process foods. I've been SOS free for almost a year and a half now and it has made a huge difference in my life. I am so grateful. I cook my own food - veggies, fruits, beans, whole grains, nuts. I love your channels :)

[@lolasvow3732]

I’m about to get on this as I want to eat to live instead of living eat.

[@rekanova3757]

That's great and I aspire to be there one day soon! Sugar is so addictive. We need to know this so we can make better informed health decisions.

[@patricejackson4486]

Pray for my strength, with my plant based eating

[@immersiveexperiences4799]

@@patricejackson4486 be patient with yourself. It took decades for me to get where I am today and A LOT of support. Do not give up. You can live a healthy life eating whole plants. Your successes and failures will all help you get to your goal. Peace

[@nostalgicbliss5547]

God bless you

[@Mushrooms0nTrees]

Not yet diabetic but already cutting out sugar, carbs and processed foods. Thanks a lot!

[@bryant475]

Not all carbs are bad, the main issue is animal products bc saturated fat blocks insulin receptors. Check out Dr. Neal Barnard!

[@jeremeytaylor7708]

I stopped eating bread sugar and carbs no sodas juice….strictly water….I’ve lost 120lbs and feel the best I’ve felt in years…..I also stopped smoking weed…..I still drink occasionally but I’m getting there…..once I added in intermittent fasting and exercise I felt my body change along with a high fruit and vegetable intake….my eyes cleared up no gout no constipation even my urine is more clear….all around change…..this brotha knows what he talking about….💯💯💯💯

[@crqdea6654]

👏🏿👏🏿👏🏿WHY YOU HAVE TO TAKE AWAY THE WEED LOL🚬😂

[@bornfree0507]

I’m 66 and my doctor said I was prediabetic 6 months ago. Put me on Actos. Now I am full blown diabetic. My morning blood sugars are in the 103-120 range. I just started drinking apple cider vinegar in water once a day. I have cut out most bread and starches. Praying this works.

[@Mslorain1]

You poor dear, I've struggled with diabetes for more than 20 years and let me tell you the truth. It's a daily fight. Leave stuff at the store for starters. Each day I start with a A Big bowl of Mixed Greens Salad and small portions of fresh fruit is what I eat for breakfast. I let go of sugary snacks, pie, cake, rice, potatoes, bread (although I bake my own bread and freeze the slices) and corn for the most part. But as a human, once in a while I may have them with a meal. I had switched to beans for a while, but still high in carbs. Had to let them go as well. Except curried lentils with sage and okra. Once in a while. So I went back to greens, cooked kale, mustard, collards. Mixed greens salad with celery, bits of apple, red onion, bell pepper, avocado...you get it. Mix it up for variety. Watch serving sizes We will all fall off every now and then of our routine. I still like potato salad, french fries, cake and pie. But not if it's killing me, blinding me, or causes me not to be cute by cutting off my limbs. It's a choice that we have to make every day by what we put in our mouths. What do you want your outcome to be with diabetes? Those daily choices add up. So maybe once every 5 or 6 months I may have rice, or spaghetti, or corn. It won't kill me just once, then it's back to the routine. It's having it daily that will kill you. Only you can decide how you want your future to be. Sugar and starches are poison in the diabetic body. Sugar makes you blind, kills your vision, kidneys, gives you neuropathy (painful nerve dying in your hands and feet). Then you are amputated and if you want to be sitting around in a wheelchair chair with a diaper waiting on someone to come by to help you potty, or clean your potty because you've lost your feet and can't stand up ...Keep eating those wrong foods you will guarantee this result. If that's what you want, keep making the "choices" that lead to that. If it's not what you want.....Go Greens and simple meat protein and fight to avoid the bad future like your life depends upon it, because it does. Not fried. Work toward your good health. And get off the meds. Lose the weight and let go of the sweet bad drinks, Water is your best friend, all day, every day. Don't stress, remember God made man and placed him in the garden, not at McDonald's. Learn what. 'Clean Foods" are.

[@Mslorain1]

Apple cider vinegar and water destroys your throat. Stop listening to all these people and their health cures. Here is what I do. Before I think about doing anything that's not being prescribed by my doctor. I check with a trusted source, The Mayo Clinic will give you the facts.

[@dicksmashwell]

Get off the meds & eat strictly whole foods, none of that processed & prepackaged stuff but mostly vegetables especially green vegetables & fruits Stay away from snacks & processed/refined sugars. Get some sort of Exercise in a few times a week even if it’s just walking for a half hour a few days…I know it sounds easier said than done but I’m doing it & yes every day is a struggle to stay disciplined. Good luck on your new journey

[@patriciaartley5155]

It will and walk or do some kind of exercises.

[@jdfamily6835]

In ppl⁰​@@patriciaartley5155

[@awakend2]

Thank you for this video. Everything you mentioned happened to my husband. He had HBP and was a diabetic. It all started with his legs swelling and leaking, literally. His BP was always elevated. It had gotten to the point where as he could hardly walk. To make a long story short he was admitted to the hospital, they hooked him up to continuous dialysis. He eventually had cardiac arrest and passed away. The doctors said it was because of chronic kidney failure. My hope is that everyone that watched this video take heed... I know I will.

[@jacquelynjackson95]

Thank you for your testimony, sorry to hear of your loss.

[@TheNona1965]

Sorry about your loss

[@TheNona1965]

My son is Stage 2 diabetic. He went to Dubai and 2 months later he had a swollen hip & leg. He thought he was relaxing a lot. A week after this he was admitted and had emergency surgery. He was in so much pain and we couldnt understand. They had to drain water/blood from his hip. He is still in hospital but I am trusting God to heal him.

[@angelag.johnson1985]

Prayers up for your son and the family.

[@angelag.johnson1985]

Thank you for sharing this into. It will help me and many other's take this More Serious. Sorry for your Loss.

[@CJ-vg8ks]

Thanks so much for this. Everything you say is so true! I’m a pescatarian now (only fish-occasionally). It’s mostly raw fruits and veggies for me. As a result, BP is in a normal, almost text book range. Blood sugar is better. Swelling and inflammation are gone! My daughter and I walk 2.5 miles daily. It was so hard at first, but it’s like your heart, and the rest of your body sings to you once this becomes a habit. We must love ourselves enough to commit to this lifestyle change!

[@TieJamesWaddy]

Help me please. How do I start??

[@fionaboss1512]

Well done

[@sharinaross1865]

Good for you and your family

[@lyndajones8330]

Doc, just discovered you today. YOU'RE EXPLAINING it to me like I'm a 6 yr old. The thoroughness drives me to try harder to quit the sugar, do the work. My catalyst to monthly check my glucose was my Dad who lost both leĝs, but I still act like fat meat aint greasy. Thank you so much for caring about us. And blessings to all your followers who are trying and those who are getting it done. LORD GOD help. I know I can do nothing without YOU.❤

[@marybrown1131]

Thank you for this great reminder for me ad others. I’ve been diagnosed with diabetes for 18 years, med free for 13 year. Education is the power we need.

[@clothieljackson7743]

Thank you Dr Bobby Price. This was GREAT information. I have been following this Lifestyle Change and was able to reverse my Diabetes in 8 weeks. I having been working with a Dietitian who instructed me to eliminate these 5 foods. I did and now I’m off insulin and blood pressure meds for over 1 year. Thank you.

[@sharonbrown7806]

I’m not diabetic however my 2 daughters ages 35, 38 are pre diabetic 😢 so ty for this info, I’ll pass it on! I’d also like to mention these so called “happy hours” that are so popular should be called “diabetes hours”! So sad how they think consuming all that alcohol and carbs are considered HAPPY! So much trickery out here! Be well all!! Peace and blessings 😊

[@rosettacarroll4592]

I wish you were my Doctor! We need more black doctors like you in our lives 😊 God bless you for your honesty.

[@crqdea6654]

YEP💯

[@Nita-th9ln]

Thanks Dr. Price! I absolutely enjoyed this video. I've, too, have been pre-diabetic twice and have reversed it both times. Lifestyle changes DO make a difference. I'm on the right track and will share this video.

[@aubreyvaughan8801]

Thanks, brother. You've reminded an old man how irresponsible he eats for comfort. I'm a type 1 diabetic who selfishly decided to follow his father's teachings who always complained, "If I'm going to die of something, I'll die eating what I want." He passed away in his 70s from cancer and diabetic complications after several amputations as an avid smoker. You know how our folk love potatoes, rice, sweet potato pie, and sweet tea. I'm currently on a regimen to be more active and eat responsibly. I'm going to listen and avoid the 5 foods as you suggest and try to read your book Vegucation Over Medication because I'd like to live into my 80s with all my pieces. Hopefully, after reading your book, I'll know exactly how to eat much healthier, because eating just baked chicken for the rest of my life sounds boring.

[@bthechurch7877]

Get the book!!! You won't regret it.

[@aubreyvaughan8801]

@@bthechurch7877 That's the plan doc. Preciate you.

[@6071Bobby]

@@aubreyvaughan8801 I'm 83 and will live to be atleast 100 as my parents and grand parents did; I was told and taught the greatest enemy to our health is our tongues "do not live to eat but eat to live" like all the other animals do, adding a little fish, apples and oranges with that chicken you would be bored a lot longer.

[@aubreyvaughan8801]

@6071Bobby On my way to Walmart for some whole chickens, fish, apples, and oranges. Double-checked with the wife to ensure we have a rotisserie. Thanks.

[@jackieburns5257]

Its easy, eggs and bacon , steak, jerk chicken , pork chops , ribs w/ sugar free bbq sauce and green veggies. Dessert: whipped creme and berries

[@louisedeberry7543]

This should be a wake-up call to all people because we are heading in the run direction. Our kids are following us down rhis path! Thank you, Dr. Price!

[@tahliah6691]

Brilliant explanation from beginning to end…. I’m not diabetic and don’t ever want to be a diabetic since seeing so many people around me falling into the trappings of a careless lifestyle when it comes to food and nutrition… I have found over the years that teaching diabetics about their bad habits is a non starter … they are just fixated on carbs sugar carbs sugar etc… Plenty of water in any diet is essential as is exercise… exercise allows you to burn off any excess sugar or fat…. I started checking my one Blood sugar levels to see what could trigger a rise in sugar levels if I eat certain foods… as I don’t take sugar every rare… a 1kg bag of molasses sugar lasts a year in our house… I am enjoying checking the things I eat…. I used to eat rice 4 times a week and potatoes as part of a meal almost everyday…👀 I stopped because most foods don’t taste the same or right… I eat brown basmati rice and whole wheat flour once in a blue moon… the onus is upon the Individual to make the effort to live not to die of all these unpleasant side effects….most diabetics I know will gorge on foods and deny eating foods that harm them… I watch a friend eat 3 meals in one hour never exercise …. Portion sizes mean nothing … your body is your temple and you only get one … the medical system is about how to serve and their guinea pigs👀 to make money hence the name changes for the same thing called sugar… they know that most won’t even read a label ever…

[@darleenowens6137]

Thank You Dr. Price. I have been vegan since 2015 and have avoided developing diabetes; although my dad had it with both legs amputated and a stroke, but I will share this with my family and friends with type 2 diabetes.

[@Alice-fr1ef]

Dr. Price this is the most I have learned about Diabetes since the doctor told me I was prediabetic in 2006. Doctors really don't tell you much except to learn to read labels. Everything else I know I learned from reading about Diabetes. I kept a journal of everything I ate and what was in it, especially carbs. I ate no meal with more then 45 carbs and no more than 5 grams of sugar although I cut all sugar out. I got my blood sugar down to 5.4 and an average of 5.7 through diet only because of a mobility problem with back injuries. The first thing I got was a book from the Diabetes Assoc. and their monthy maginzine with recipes. With your video today I have an understanding of Diabetes I have never had before and I thank you so much Dr. Price. I intend to share this with all of my contacts because there are those that really need to know these things. Thank you again Dr. Price and may God bless you always.

[@bevnewyork1575]

I’m 5:50 in and love the way you’re explaining everything. You’ve simplified things and made it easier to understand the relationships between the cells, insulin and sugar levels. Very interesting. Your description helps me to visualize the mechanics of it all. Thank you for this. Now let me finish watching.

[@HughHarris-cn6lr]

Dr. Price: I was diagnosed as a type 2 diabetic. The endocrinologist did tell me that it can be reversed. Now I am more health conscious because I will not die like my mother who never listed and ate all the bad and wrong food which led to her demise. I feel better by eliminating most of the processed food and unhealthy meats such as pork and shell food. I am walking a lot more and do not suffer with any neuropathy. Please continue to fight and campaign for those of who are working to free of this dreadful disease. I already know 6 individuals whose diabetes have gone into remission due to life changes. God bless you.

[@lisa-wx6rk]

refined carbs- enriched white bread, pasta, starches- rice, corn, potato, watermelon, cantaloupe, dairy- milk , cheese, adding sugar

[@repentantlysavedbygracethr2656]

Watermelon?

[@nondumisodamane4207]

Thanks Dr Price

[@clarkkent4991]

THIS is the one that I have been waiting for!!!!! HOMERUN!!!! Thank you for schooling us!! I been try to tell as many people about the stats on diabetes and prediabetics I have to share this with as many people as I can. Again I can’t tell you how much I been looking for this info from you! Have a great day!!!🏆👍🏾🙏🏾💦🥭🍉🥕🍠🌎

[@abbeykroeter]

Thank you- I’ve been collected and sifting through what works for the last three years I had to diagnose myself with prediabetes (because as you said- NO dietary advice from the MD…) and yours is the most no-nonsense, and straightforward. One thing I have to suggest though; don’t assume somebody with diabetes can’t give advice about it LOL, because you may not know what order it happened. For example, if they were giving instruction and acting the authority and THEN developed diabetes, they provably are behind the curve. However, even though we all have to keep learning forever… somebody like myself who had no (or bad) advice from others, who used to be ripped and athletic but got hurt, depressed, and kept eating as if needing fuel for muscles he used to have AND desserts each week from depression.. then develops diabetes… then gets determined to live again… probably knows a lot about it.

[@briari19]

I just want to say thank you for putting this video out. I've been struggling with being pre-diabetic for about 3 years now and had noticed my ankles swelling a lot. And you explaining how sugar affects things in your body arteries blood glow etc... really helps me to understand and know that I do need to go back to eating whole foods. Thank you so much you really don't know how much this means to me. I'm so glad I came across your channel ❤ 🙏🏾

[@lmclay42]

You have educated me way more in 30 minutes than I have gotten 7 years

[@debroper5093]

Very good information. My husband and I started eating this way and we both lost weight and our A1c has lowered . We had fell off a bit still able to maintain somethings but I realize this has to be a life style. So thanks for breaking it down very simply and reminding me that our health is important. Getting back on tract and starting to live this life daily. Thanks so much. Blessings.

[@MsLC-zd1ns]

Thank you Dr Price for educating us. Unfortunately majority of drs want to write a prescription for anything and everything. Recently I was having issues with constant heartburn and my esophagus was hurting when I swallowed food, I went to an IG specialist and he told me I needed a procedure so he could see what’s going on but that I would most likely would need to take meds for the rest of my life. When I asked him if changing my diet would make a difference he said, “no” that I would need to take meds for the rest of my life. I noticed his expensive shoes and suit, he needs to keep his patients on meds so he can see them regularly. No way am I taking meds for life when I already noticed a big difference by avoiding sugar and bread.

[@elliottsantiago1638]

People parish from a lack of knowledge they fail to study 📖 and show approved to get to know how to heal thy self .🤓🥊🕊

[@LinhHa-sd4zf]

Dr. Price, you do do speak beautiful English, the English that make and help me understand…you’re the most wonderful human being. Thank you and God bless.

[@icsharpk]

Even in the comments we want it quick 😌 all the info before the list is critical to understanding how our bodies respond to the “junk” we’re ingesting. Thank you Doc for the aforementioned & the time spent in making these videos 🏆🥳

[@deeptreatz]

you are so right, I flew to the comments for the helpful numbered list...went back and actually watched ❤

[@cynthiawadley8738]

Dr. Bobby, May our Heavenly Father continue to bless you. I appreciate your obedience to God in delivering vital understanding. My Diabetic (type 2) mother is struggling with healthier choices and none of her physicians give any thought to her getting better (nothing but Satan). However, my Bible says Death & Life is in the Power of the tongue and this is physically as well as spiritually, so I’m standing on the word with her. Peace & Blessings!

[@angeliaduncan7172]

He’s right. I did this and went from an A1C of 9.5 to 4.6.

[@dudejoyce]

Im at 5.9 working on getting those numbers down

[@xlgoldfish]

I'm on the same journey. It's tough. But what can I do. I've cut out carb, , then totally removed all sugars.

[@angeliaduncan7172]

@@xlgoldfish watch out for hidden sugars like high fructose corn syrup. I no longer eat corn anything.

[@Gabval6998]

@@angeliaduncan7172how ?

[@keishawilliams5978]

@ angeliaduncan7172 I would really love to know how you went from 9.5to 4.6 I would love to learn more about reaching normal A12 . Thanks for sharing

[@gladyskulastevens6719]

Thanks Dr Prince. Now I understand this whole diabetic thing. I am prediabetic 6.0 and i am working on my diet. No medication for now. I test my blood glucose from time to time. Thank you so much.

[@moniquetolliver4961]

My fiancé told me about. Your videos. I have made changes and can tell the difference. I am a type 2 diabetic. Thank you

[@lpah2u]

So much truth in this episode. I'm not surprised this came into my awareness. I am so disheartened by the food system. Still grateful for knowledge and ability to make changes. I healed myself after type 2 diagnosis in late 2020 with a complete lifestyle change. My husband has reduced his insulin dosage dramatically as well. Thank you for sharing this message. Those who are ready will hear it. Keep doing great things.

[@issavibez394]

Best to go to other countries America is terrible

[@eldinakale1441]

The best I learnt about diabetes on social media. Luv from Nigeria.

[@annabellak4033]

This is explained very well.I started elimating Sugar. Salt. White. Fried. foods from me and my daughters life in 2017. It's sad that so many people ignore information about healthier living and often get off-ended.

[@peaceful22023]

Dear Dr. Price, This video is extremely informative! Truly, it cannot be misunderstood. Instead, this message is an alarming wake up call to us all. I just love the ways that God is using you. Thank you for your obedience! Blessing

[@4PORSH944]

Very accurate. I did a Check up with my doctor three weeks ago and was told that my cholesterol went down. Bravo!! Can't eat shrimp anymore, however I am now pre-diabetic. I pretty much eat 75% healthy. Meaning, my grocery list includes plenty of veggies [kale, spinach, cabbage, collards, cucumbers, squash, zucchini guacamole] I bought a subscription for water delivery. Drinking 4 gallons of water per week. Working out 3 times a week with a personal trainer. Like what else can I possibly do? Per my doctor I stopped eating fruit; mango apples banana pear. Any suggestions are greatly appreciated. I revisit my doctor on 7/11/23. Thanks in advance for any remedies used that would be useful.

[@wandanelson4223]

Thank you for this video! I work in surgery and it breaks my heart to see so many men and women in their 30 - 50’s coming in for toe, foot, leg amputations. Their diabetes is out of control and their bodies are breaking down. Yet, letting go of these 5 foods can improve their health and possibly save their lives.Great video, please keep posting!

[@nickinickienicky5751]

I was recently diagnosed as a Type 1 Diabetic about a year ago. My previous endocrinologist mistakenly diagnosed me as Type 2 and had me on Metformin for several years. I now wear a permanent Dexcom meter under my arm and it monitors my glucose intake and I am also on (2) different types of insulin (Lispro 4x a day before each meal and Lantus at night time before bed). I will try to fast each day but my body goes into Hypoglycemic Shock (glucose drops below 40 almost every single day and I get weak, dizzy, light headed and very faint). The insulins (which are considered steroids) have caused me to gain (65 Lbs), as I went from 135 Lbs. (Perfect BMI) to now 200 Lbs; being a Diabetic isn’t easy and it really sucks to be honest, but I give God thanks every single day for LIFE and I have found a diet and exercise routine that works well for me. Fight the good fight that’s worth fighting for, because I have so much to live for🙏🏽❤️

[@dr.jamiylahyasminebutler1979]

I think Type 1 is vastly different than Type 2. Your pancreas is not making any insulin whereas people with Type 2 are insulin resistant. Please consult a doctor and/or do more research. Be well!

[@nickinickienicky5751]

@@dr.jamiylahyasminebutler1979 It is a challenge/struggle every single day and a real eye opener for me. Thank you for your well wishes🙏🏽. Have a wonderful day.

[@lindagail4355]

​@dr.jamiylahyasminebutler1979 But a horrible mistake was made in the very beginning she was wrongly diagnosed.😢😢✌🏾

[@amyersadams]

Hypoglycemic shock = very low blood sugar. Hyperglycemic shock = very high blood sugar.

[@beemonique8466]

I really and truly appreciate you for this! You're exactly right, no other Doctor will tell us all of this. They get us in and out in less than 20 minutes. I work in the Healthcare Industry for over 20 years now. I see the pharmaceutical reps coming in daily promoting their drugs and offering lunch for the staff, in exchange for the Doctors time and to push their sample drugs on the patients. I've had many physicians get upset with me because I ask a lot of questions and sometimes challenge them on what I've learned outside of their teaching. Thank you so much Dr. Price for talking to US and breaking everything down in lament terms. I wish you much success.

[@soulful100]

I am also in the Healthcare field now retired but Believe je, I understand completely. My doctor and I have had differences for years but now it's gotten very challenging to be heard to the point of disrespect. Jot returning any call, not following up on tests ordered etc etc. I now realize it's far pass time to move on after 20 + yrs!! Crazy

[@Emma-hq6dd]

Thank you soooo much for taking the time to explain in detail the various causes for the many medical issues that we’re currently dealing with. I have a 5 year old grandson who has suffered with eczema from early infancy. Would you PLEASE share your knowledge on what causes this and what can be done about it?

[@happy2bnappy575]

Thank you doctor Price. I am pre-diabetic, and my doctor did tell me everything you said, and she stressed exercise. I have started eating protein and vegetables and riding my bike and working out at the YMCA. She is giving me 6 months to lose 12 pounds, and I have actually lost 3 pounds since my physical in 7/23. I can actually feel a big difference since I've adjusted my diet. I haven't totally eliminated the refined carbohydrates, but If I do eat one, it's a small amount and for only one meal, not all three meals. My weakness is pasta, rice, potatoes and cheese. You got me with the corn, but I am determined to reverse this pre-diabetes. Again, thank you for the education.

[@pamelawalker9056]

Congratulations on losing 3lbs. Praying for the 12lbs lost before your next doctor appointment.

[@bernadinereid]

Thank you for this very informative information because my doctor told me that I was at risk for pre-diabetes in three to five years. I was not receiving her report so I started taking charge of what I was eating. However, in the last year or so I have noticed that I had begun to eat more of the foods that I had once stopped eating. You know like fried chicken and I have eaten more sweets than usual. I believe must was like comfort food, and also some anxiety after losing both my aunt and cousin within the last two years. Thank God for my spiritual family and my Leaders who always point me to the Word of God for guidance, Thank you Dr. Price, I am a label reader also. Sometimes when I read the labels and all the ingredients with names I cannot even pronounce I just say Lord, what can I eat I must be truthful I have never eaten mushrooms but I love vegetables and fruits. I know that you were God sent I had never even heard of you until my sister in Christ told me about you and I have been taking notes and changing my way of eating. Because God said that He would satisfy us with long life, I have to do my part. Keep doing what you are doing. May God continue to bless you in this Open Door Season.

[@ItAllWorks4Good]

THANK YOU DR. BOBBY!!! Your wisdom is what we have been looking for. 💕

[@willmitchell2553]

I love your content and seet to apply the advice but i want you to count the amount of times you say Ok it’s driving’s me away

[@Sassycat757]

I go to my PCP every 6 months for blood work. In December, my A1C was 6.6 he wanted to put me on medication, I told him no let me work on it. When I come back in June (had an appt yesterday) if it's still the same or higher I'll do it. Blood work came back, my A1C was 5.6. My levels were all at a normal range. He even sent me a congrats note on my hard work 😊 Changing your eating habits and working out helps. That block cheese made some good mac n cheese and grill cheese sandwiches😅

[@creativequeen8371]

Well done

[@Mrnotnice24]

What did you eat

[@tahishataylor4134]

Thanks for the advice.

[@gmabrenda5295]

He is so right. I did Keto (low Carb), lost weight, A1C 5.6. Started adding some foods back gained weight and A1C increased to 6.4. My primary has not referred me to a Nutritionist. I read, research going to whole foods.

[@suzanneweaver7579]

Boy I've learned a lot! All they say is "your eating too much sugar". He really explains things in a way that people understand! I'm gonna make some changes today!!

[@Prodigious1One]

Thanks for telling the truth! I'm a sugar addict and I've learned to avoid consuming added sugar to avoid diabetes.

[@Steppinkp]

Definitely good advice and more people need to start mentioning these things when the Grocery stores send you surveys to fill out. Let them know why you are disappointed with the foods that are being sold to us in the markets. Peace and stay healthy and blessed. ❤

[@allmightyts8252]

In short form. I appreciate you more than any doctor I have encountered. High respect Doctor. Thank you.

[@evelenegreen1243]

Thank you for educating us on this subject. it’s so important. I wish this is taught in grade school but we know they don’t want to do this so starting at home is a must but the parents have to be educated like this. Please don’t stop teaching us. Always, God Bless you in your health and work you bring to the world. 🙏🏽😇❤️

[@coppermelanativesistar5418]

Thank you! Explaining all of this was very good. You are able to vividly picture how each of these are effecting your body. I enjoy learning how and why the body system works in a certain way…..that truly helps with fighting against the addictions of these unnatural foods. Thank you again Dr Price!

[@MissSweetness969]

Excellent video! Loved how you explained Diabetes in detail and in a way that everyone can understand.

[@elanebates824]

Dr. Price Thank you, I'm 69 yes old and I have learned so much from your teaching.

[@janicescott-pair97]

Dr. Bobby, I really appreciate this talk. It is not easy for a lot of people to change overnight. Good food is not cheap. I buy fresh vegetables and other types of good foods. The price tag surprises me. Also, people eat for convenience, what's easy and quick.

[@brandi1719]

So glad I came across this video. I'm on the verge of prediabetic and I want to stop and change my lifestyle. My mom and other relatives are battling heart disease and diabetes. I don't want that life. So I went to a doctor last Thursday and he pretty much said the same thing you said. But, he also suggested that once a week injection. My pharmacy was out of stock, and before insurance would cost over $1300. My mind was blown away. What is going on? I decided to change my lifestyle first. See how well I do. I don't want to have to depend on medication to lose weight.

[@johnow7]

You might find this interview interesting. KZbin search: The SECRETs to Reversing Type 2 Diabetes [Dr David Unwin]

[@Blue_Inspires]

Thanks for this video. I’m working hard as a type 2, to stay at 6 A1c, not having to add insulin to my Met and Victoza, and stay under 90 glucose. I’m on my way with better eating, drinking and weight loss.

[@MarciaJohn-yl1nj]

Just found your channel by accident. I know a lot of what you're saying, but you broke it down to the point of visualizing everything that is happening to my body when eating all these unhealthy foods. I'm trying to get back on track again with eating healthier and exercising daily. My body is crying out. Subscribed and thank you so much!

[@sharkbait000]

Nobody I came across explains this stuff any better and easier to understand. Wish all your books were on audiobooks but enjoying the series that are. Great info and thanks for sharing.

[@lesliegranville9371]

This was very informative! I am glad I stumbled across your channel. I am sending my primary doctor a message right now to ask if he would be on board with me implementing these suggestions. Last labs are improving because I have been intermittent fasting but adding these suggestions may make me feel even better! Thank you.

[@deniseking8490]

So grateful to have found you. I am a diabetic. You explain it in a way that I can easily explain it to others. Thank you so much for these educational videos. I learn something new in most all of them. Blessings

[@morgan.a.mcneill]

I've watched a few videos from you + I'm so glad to have seen this one. a few weeks ago I had a pre-diabetic reading + I'm sure it was from the glob of cookie dough that I ate before going to the hospital (y'all don't judge me, I gave in as I was nearing my cycle). even in the event that that is the case, I've been pretty bothered by it. diabetes is on both sides of my family, including one of my parent's having it for over 20 years, + it unfortunately claimed the life of their mother months before I was born. I've been screened for diabetes since childhood + this little tap on the shoulder was more than enough to get my act together. thank you for making such a helpful video, dear brotha 🙏🏽. I eat healthier than the average american (mostly plant-based, organic, whole food, dairy-free, gluten-free, no soda or juices other than fresh ones + cranberry) but this helps me to be even more mindful about vegan "cheat" foods.

[@busymommat]

Dr Price, thank you! I thank The Most High for creating you!❤

[@joycewilliams6578]

I think you're Awesome Dr.Price I just appreciate the daily instructions and information it helps me to stay on target

[@tesscot]

His point about lowering the amount of insulin you have to take for type ones is so important.

[@shirrajohnson-hughes6867]

Thank you Dr Bobby for your information. I found you on KZbin by just scrolling. I feel it was God that made me find your post today. I have have been type 1 diabetic for 24 years,, and I wouldn't wish this disease on my worst enemy. I do not eat refined sugar at all, but I almost still have high sugar levels. I exercise 6 days a week. I am a plant-based vegan for 4 years now( after meeting Tabitha Brown). I will try your method from this day forward. Again , Thank you

[@debbieam36]

The clearest explanation of insulin resistance on KZbin! Thank you ...

[@MzHazze]

Thank you, I been trying to eat better since last week and in 3 days my sugar went from 200s and 300 to the 100s. What has helped me alot is eating cactus everyday, walking or running 20mins and drinking more water. When I get hungry between meals I carry a fruit with me and have that. It helps me from grabbing fast food or chips, chocolate bars, candy etc.

[@serenityct2]

My new favorite KZbin Dr. Excellent explanation with great examples. Thank you for sharing thin information with us.

[@brendamorning9728]

you make it so easy for me to understand my risk of having diabetes and my risky behavior when I crave and feel the need for something sweet. Thank you, be blessed 15:00

[@ingridthomas9439]

I enjoyed listening to you doc. I was diagnosed a diabetic, I scared me very much. But I have changed my diet and working on my 3xcercise. Praying that thigs turn around. I will continue to view your videos.

[@L23tt]

This brother is a treasure !!!! He breaks it down . Hes so clear , so thorough . Excellent advise ! I love the way he explains everything . Thank you Thank you Thank you Dr. Price I wish you were my doctor ! Please keep touching the lives of people . Gods Blessings on you !

[@purpose9624]

Great info to a well learned doc.Sending love from jamaica

[@kimberlybarrett8079]

Thank you for this. So many doctors love to diagnose and prescribe but most of them don’t educate or advocate prevention.

[@emiliaescobar7652]

Great video, easy to understand, I was just told by my doctor I'm pre diabetic, I am no means a heavy woman, I just can't believe he told me I'm pre diabetic, wanted to put me on metformin, told me to excercise more, which I know I should do, I told him to hold off on the medication & I will work on my diet better, so lets see, I have to get a scale, don't really understand all the labels, it can get overwhelming, but I have to start somewhere, TY so much for this informative video!

[@brendachisolm7114]

This should be taught in elementary schools throughout, but the food industry will not have that $$$$$.

[@sandratripp1997]

You told the truth about that!

[@heatherdegruy3858]

Doc i love the way you explained this information. You broke it own and now my understanding of why diabetes can cause kidney failure and amputation

[@MelanatedGoddessOfLove]

I am so glad I came across ur videos. I went through some kind of awakening about 7-8years ago. Started eliminating meat from my diet, walking away from old religious beliefs. Now I walk a very light, no meat,mostly plant based life. I take no medication, have never been diagnosed with any disease, high blood pressure, diabetes, high cholesterol. I am almost 53 @ 5’6, 130lbs and have 4 grown children. I notice now that I have no desire to eat at all now, I pick and pick and get full so fast. I take a variety of supplements. Iron and b12, vit d, calcium magnesium and zinc, spirulina, chlorella, sea moss bladderwrack and burdock root, red panax ginseng,Arjuna, ashwaganda. Because I don’t like to eat so much, these are the reasons, I want to stay completely nourished. I also drink alkaline water and drink from a copper water bottle. Because I hear the benefits are amazing. I am also a cook by trade and am always cooking. Not sure if the contributes to me not wanting to eat?

[@latoniawoods8113]

Thank you Dr.Price, I was diagnosed with pre-diabetes blood sugar is 5.7 this has really help me understand the diabetic disease . My doctor wants me on Mounjaro but to expensive even with insurance. I will practice your tips alone with exercise👍🏽

[@rachelbey7008]

Thank you Dr P for your candid share and affirming simple prevention which begins with understanding .

[@YesItsFoxxyy]

This is life-changing information that we never get at the doctors office or in the school. I appreciate it so much. It has me ready to make a few changes. I didn’t eat bad but I can definitely be better with what you recommend it. Will you show us how to read labels?

[@jeromeshockley9572]

This video is very informative and very scary at the same time. I'm in my 40's now and I've thinking about all the junk I've been putting in my body for the last decade. I'm eating healthy now but I hope it's not too late for catastrophic failure in my body. My V.A. doctor did tell me that I have pre-diabetes before I went on this deployment.

[@deeron1554]

I am so glad I stumbled on your video. Diabetes is also on the rise here in the UK especially in the black community. My family has a history of diabetes, my mum passed away from the disease. Since then I have changed the way I eat - cut out ketchup, baked beans and other sugar products. Unfortunately, one of my sisters was recently diagnosed with the disease. Thanks so much for a very detailed and informative video, I will share this wit my sister and others.

[@donnae1994]

I was on Ozempic. I lost 40 pounds. I am off Ozempic for a month now. I am not taking meds for diabetes anymore. My bloodwork is fine. I have gained 5 pounds and feel so much more healthy without meds. Go figure. :)

[@mrsand5364]

How much mg. did you take daily?

[@donnae1994]

@@mrsand5364 I took .50.

[@donnae1994]

Once a week by injection. .50 was the measurement.