Thank you for this miindful focus on such an important movement. ❤
@heatherconley14574 ай бұрын
Much, respect and appreciation,for your kindness to share your exquisite mind with us. 😊
@LongevityLabYT4 ай бұрын
Absolutely loved this video! Shi Heng Yi's approach to Qi Gong not only promotes physical well-being but also emphasizes the importance of mental clarity and emotional balance. As an expert in holistic health, I can attest that incorporating these exercises into your daily routine can significantly enhance your overall vitality. Remember, consistency is key! Try to set aside a few minutes each morning to practice these movements mindfully, and you'll likely notice improvements in both your body coordination and your mental state.
@annadalmeida51954 ай бұрын
Thank you very much for the Enlightenment & Encouragement.
@larissakeyser43354 ай бұрын
Thank you
@dawngriffith53614 ай бұрын
Love this! Thank you so much for this moment of beautiful movement. I am so gratful to have found your channel.
@zeljkonisic59424 ай бұрын
THANKS VERY MUCH FOR VIDEO AND THINKING TO ME
@brianedwardsu74044 ай бұрын
Why was he thinking of you?????
@holliefrazier13943 ай бұрын
This was helpful this morning. I couldn't do it as many times as you but with practice I probably could.
@dorothykitzinger39254 ай бұрын
My shoulder was aching b4 I did the hanging hands behind head. Breathing in when done ache was gone amazing. ❤
@miamunshi85133 ай бұрын
🙏🏻💐
@gauravarora87213 ай бұрын
Can you suggest something for Tinnitus 😢
@miZZW4 ай бұрын
I would like my senses to connect with the earth,and it's foliage . .
@rolfschuessler5933 ай бұрын
Hello, what do you think? There are many people who have had a stroke and are taking pills. You can read on your videos that you don't need a doctor and that there would be no more pharmaceuticals if you did the exercises. Do you take responsibility for it? Regards Rolf