Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors

[@cherylnielson4710]

So glad I found this channel. Terrific!!!

[@MrKypk]

Thanks. Simple but useful exercises. You have a very soothing voice...

[@AmcShepherd]

Thank you.. It helps a lot for me.

[@claudiachurch4285]

love this instructor , nice voice clear directions

[@claudiachurch4285]

This guy is great , telling all my friends , especially since we are all stuck in the house

[@Sue1725]

I just did this one, very good Doug, the heels to toes one was harder than I thought, love the doggie!

[@barbarahammond8430]

Enjoy this set of exercises. Thank you, sir.

[@mikioni]

Excellent 👌

[@btgopalarao2139]

Thanks very much.i have balance problem.i will try to incorporate in my exercise program.🚶

[@jonathangriffin3860]

Dear Doug, those balance exercises with the chair are fantastic I haven’t mastered them yet but I hope to thank you so much for posting I would happily come to your classes but I live in Dublin IrelandBut I hope to see you sometime in the future. Best wishes, Jonathan Griffin

[@amil500ify]

Parabéns professor pela sua dedicação ao idosos ok abraço