BARRE WORKOUT| 20 Min + Stretch | No Equipment

[@jamiebell4153]

Ohmygosh! This workout is everything I have been looking for. Thank you, thank you!

[@nyssa9891]

You have the best barre classes! Good variety of moves with a nice challenge. Loved the length of this one for busy days!

[@maylaantonio]

love this quick all barre work out, many thanks

[@Darjeeling44]

This was fantastic! It'll be the perfect workout for the days in-between longer workouts. That cardio was amazing!!

[@CoachKel]

Kelly L. I’m so glad you liked it! Thanks my friend 😊 barre can be surprisingly good cardio with all the leg kicking 😂

[@jocelyn3081]

I love it, thank you so much!!! :)

[@karciaga3]

Please make more videos! My very first barre instructor was a ballerina who taught like you. All of my recent instructors do not teach barre this way so I started doing barre at home thanks to you!

[@lesleydoherty8769]

OMG! Coach Kel Queen of Barre strikes again. So hot and sweaty but feeling gooddddd

[@KarenMGonzales]

I loved it really needed this today. I'm so stressed out right now. Thank you Coach Kel

[@Moulara71]

Short yet precise, sweet & graceful

[@kellypantaleoni5166]

Oooooo I’m a sweaty mess! And I had a blast getting this way! Loved the cross over push up🙊 I can’t believe there’s a push-up variation I love🙀 Thanks for this awesome workout❤️

[@CoachKel]

Kelly Pantaleoni haha I’m not a huge fan of pushups so I’m always trying to find fun variations ❤️ thank you for always being so kind and supportive! I’m glad you liked this one!

[@myleneribot8726]

I'm a french fan. I love your workout 😆. Tkank you so much for your videos. 👍👋

[@Nmucciolo]

Fantastic! So much done and felt in only 20mins!! More like this pleeeeease!

[@linang4373]

Thank you so much!!

[@obzorstankov]

Lovely workout!Intense enough and not too hard at the same time!

[@dayobball6]

Your workouts are amazing. I am a former powerlifter trying to get functional again after a long break from lifting. Very challenging workouts. You give great instructions as well. Looking forward to your future workouts.

[@JessicaOrban3606]

Perfect quick burn 🔥 Love the stretches after, feeling so good! Thanks Kel!

[@lorrainehuntley6604]

Hi coach Kel. I love this workout. I have been doing this one for more than a year. I'm 62 and have chronic pain. At the beginning I could do less than 50% but now it is so fun and easy. Although it is still a good workout. I've tried a few other videos but they were all too difficult. What would be the next step up, baby step up, after this video? This one has been great for my posture and stamina so more of that would be great. Although I may just do this one forever. ❤️

[@islabee5266]

Love your workouts. Different moves, perfect instruction and reminders! Thank you so much!

[@taram5153]

Awesome workout thk u

[@hollycarletti496]

This is perfect after a long day at work! Quick and efficient!🔥Thanks!

[@kelleyhall1869]

Thank you for such an amazing quick workout! I only had a little time today and this was perfect--so challenging!

[@clancyschmancy]

2020 & it is still a favorite on days I don’t want to workout 🙏🏻🙌🏼

[@TJ-kz1ul]

Thank you very much for sharing this workout video. I have had piriformis syndrome since last May, and this workout (with some modifications I have to make) has helped me so much to strengthen that muscle. I am going to start doing this 2-3 times a week.

[@CoachKel]

T J I’m so glad to hear that this workout has helped you. Best of luck on your fitness journey and I hope you are doing well ❤️

[@jamolisa]

Thank you so much for this gift to us.

[@maryjennings3534]

Perfect after a long day of (sedentary) work.... I did this in the kitchen while waiting for my dinner to cook. Thanks for a great routine - will definitely do this again!

[@CoachKel]

Mary Christine you’re amazing! Way to multitask! I’m inspired!

[@maryjennings3534]

@@CoachKel Thank you! I just did your "Get Back in Shape" workout for the first time and really enjoyed it! I also saw your Instagram post and just wanted to say thank you so much for the time you put into making these videos, and that I hope your situation improves. I wish you all the best - take care!

[@sohafontaine136]

Awesome class. Thank you Coach Kel :)

[@Kiki777g]

As always, I almost die but I did it until the end! Thank you!

[@CoachKel]

Lala B way to go! You’re amazing! Thank you so much for doing my workout :)

[@IrisMoonInc]

You are absolutely amazing. I feel blessed that I have found your young, energetic, talented, challenging workouts. This grandma appreciates your movements, your very balanced instructions. Truly inspirational. You are my mirror... otherwise, I may feel defeated. ❌⭕️

[@parvinnejad8017]

Hi sweetheart Kel .Please make more videos. I start doing adult ballet. I need to practice at home because it making me so very happy .you are the best 🙏

[@jenniferaltimari8262]

LOVE LOVE LOVE...I’m so happy I found your channel! Thank you for another great workout ❤️

[@CoachKel]

Hi! I’m so happy you enjoyed the workout!!! Thank YOU for the support ❤️

[@joelleaittama1416]

Funny, I needed a quick workout today, and this came up on my alert.

[@CoachKel]

Joelle Aittama lol it was meant to be!!!

[@olgettaorfeeva6567]

My knees are gratefull for this workout👍thank you so much Kelly💜

[@clancyschmancy]

Still a favorite when I’ve only got/want 20 minutes to workout. 🙌🏼💕🙏🏻💪🏼

[@michellelindemann9946]

Thank you, that workout was so much fun, I Loved it! Thanks so much, I appreciate your efforts! xx🥰

[@wendylin9434]

Falling in love ur channel

[@lok6405]

I absolutely adored it. We're having a heat wave here in France and as always your new video up was the one that motivated me to work out. And no regrets, loved it as I always love your workouts !

[@CoachKel]

Loore Kull I’m so glad you enjoyed it! Thank you so much 😘 stay cool!

[@drapemeingreen]

Loved this!!!!!! Thanks Coach Kel!!!

[@CoachKel]

drapemeingreen thank YOU!

[@jenniferfrederick8387]

Great quarantine workout!

[@katiesmith5483]

One of my favorites 👍👍

[@erinmariehh]

Oh my goodness! I did this yesterday and I’m so sore today! Thanks for the great workout.

[@CoachKel]

Erin Holmes you’re welcome! Thank you for being supportive ❤️

[@kateshevchenko2818]

It looks easy but it's not that simple) Fast and great work out! Thanks you a lot!)

[@mariaceli3017]

I love your workouts!

[@CoachKel]

Thank you so much 🙏

[@beatrizstapleton2155]

Love, love, LOVE this workout!!!

[@beehune3]

Thank you Coach, great workout, Blessings, Bee 👍🏻😍🙏🏻

[@CoachKel]

Blue Clouds you’re welcome! ❤️

[@CiCiKensey02]

I love this workout ! I love all your workouts!

[@Llteif]

Hey!! can you please upload a full stretching routine sometime soon? I'm not flexible enough to lift my legs higher than 90 degrees (on a good day haha). Do I get more flexible (and stronger) the more I do these exercises? I do stretch on the side but I'm still so far off!!

[@noracampos405]

I love it!! Thank you!!

[@zakiyamoreira9458]

Awesome thanks!

[@isiserival]

You're the best! thank you :)

[@lisalangstrom3220]

Most inspirational och informative barre video I've ever seen. Amazing work!

[@CoachKel]

Lisa Långström thank you! ❤️❤️

[@lilter9322]

I like it when you go on tiptoe Kel!

[@julianaalbuquerque8279]

I loved this workout, thank you! 💛 I would like to follow some plan/calendar... Any sugestion?

[@CoachKel]

Yes! I have a 30 day calendar/challenge on my Instagram. It’s linked in my bio!

[@jewelryholic]

You make me look good! Very well loved.❤️❤️❤️❤️❤️

[@CoachKel]

Julie Stimpert ❤️😘❤️

[@antonellamorgese1084]

I did it.. Nice 😊

[@vikki4now]

Perfect for a retired ballet dancer like me.

[@carinacooney4770]

Loved this! Got my 6 year old twin girls to do it with me😁they loved it!💕💕

[@CoachKel]

Carina Cooney so cute! That’s about the same age as my girls too 😊

[@katarzynasierkov5680]

Are planning to post a new workout any time soon?

[@kroseramseyful]

Great workout - MUSIC PLEASE!

[@feleciaroberson1742]

Hi Coach Kel My I'm Lisa I love your video I'm 56 years old How do I stretch my inner thigh so I can go down further

[@silviacruz1692]

Ezcellent

[@legalconsultant861]

Thank you!

[@ummagumma3985]

hard to follow but felt good

[@ЛораК-к5е]

👍👍👍❤️

[@feleciaroberson1742]

S

[@sylvitagz2714]

absolutely loving your workouts. thank you!!!!! that was hard!