I seen a fast advertisement on this and thought YEP that’s exactly what I’m looking for. Thank you so much for making this video that was challenging just opening and closing. My hands was burning like crazy. I needed this so bad you are an angel. Thank you thank you thank you from the bottom of my heart.
@PilatesOnDemand Жыл бұрын
Thank you Sheila!!🌸
@nealschaefer6923 Жыл бұрын
I'm really feeling these exercises with you Lindsay
@PilatesOnDemand Жыл бұрын
Wonderful!
@dioci2969 Жыл бұрын
This was definitely something new and challenging! Thank you for sharing your workouts with us, keep it up 🔥🙌🤩
@PilatesOnDemand Жыл бұрын
Thanks Dio!! Always love to see ya here 💖
@bethaniecoleman3432 Жыл бұрын
Such a unique and challenging workout! I paired this with a little HIIT to start so my heart rate was elevated and it was spicy!
@PilatesOnDemand Жыл бұрын
What a perfect combo!!🤗🫶
@mrsbootsworkouts Жыл бұрын
wow! What an amazingly deceptive wonderfully challenging abs workout!!! Love it!!
@PilatesOnDemand Жыл бұрын
Thanks Mrs. Boots!!
@LinhNguyen-rs5nr Жыл бұрын
One minute open and close the fist was so challenging 🔥🥵 Thank you Lindsay for this fantastic workout! I absolutely love it.
@PilatesOnDemand Жыл бұрын
Ahhh amazing!!! 🤗🤗🤗
@rshier8422 Жыл бұрын
OMG This was so hard. I will definitely come back to this one to work on my arm/shoulder strength. The push ups were the hardest (discloser, i don't like push ups lol) . Thanks as always for the challenge Lindsay. You rock!!🙏🙏❤❤
@PilatesOnDemand Жыл бұрын
Thank you R!! 💖🤗
@LoriRabey Жыл бұрын
That was intense and challenging!
@PilatesOnDemand Жыл бұрын
Woohoo!!😃
@titania8375 Жыл бұрын
Thank you for your work!!!
@PilatesOnDemand Жыл бұрын
💖🤗thank you!
@deborahmatt3197 Жыл бұрын
This was wild😢..I was angry and happy at the same time...Will try it again this week😅
@PilatesOnDemand Жыл бұрын
Hahah!!! Love it!! ❤️
@julialange1214 Жыл бұрын
Super!Thank you!!!!!👍💖
@PilatesOnDemand Жыл бұрын
You are welcome xx
@suzanfirth6871 Жыл бұрын
Haven’t done this yet but I’m thinking the technical summary will be “Ow” Thanks for another Gudun!
@PilatesOnDemand Жыл бұрын
Ahahah let me know how it goes!
@suzanfirth6871 Жыл бұрын
I’m upgrading this to a double Ow With an extra Owie on top Fulfilled all my expectations Or dread. 😅
@PilatesOnDemand Жыл бұрын
@@suzanfirth6871 lol LOVE IT!
@Mstitamou4 ай бұрын
When my super confident daughter tells me she did 1000 abs and arms workout, i just sent her this link
@PilatesOnDemand4 ай бұрын
Lolz love it 🤗
@Kelly-np2tg Жыл бұрын
This one is definitely it! Oh my gee about 12 min through! My feet felt it. My wing bat flabs will be gone within 2 months
@PilatesOnDemand Жыл бұрын
Go girl!!💪🏽
@silviateixido7344 Жыл бұрын
So hard!
@PilatesOnDemand Жыл бұрын
Yay!!
@patvaughn998711 ай бұрын
Is there a beginner modification on getting the legs against the wall? I was getting cramps immediately in my left leg. Sorry…an older participant 😂
@PilatesOnDemand11 ай бұрын
Hi Pat! Yes, try this routine :)kzbin.info/www/bejne/Y6rOiWxueciIn5osi=1AxFkUau0dwPXNWV Let me know how it goes ✨