Best Basic Exercises To Improve Your Shoulders

[@Yamanashish]

Thanx sir I'm waiting for this many days.

[@Yamanashish]

🙏

[@aghaham1]

Droneacharya sir, with all the respect from Pakistan, you are a best trainer ever. I follow your videos and your instructions are very effective.

[@AlamKhan-rg8wh]

Respected Bhupender Sir.. apki har video absolutely nice hoti hy... Aor dekhny mein boht maza ata hay ..

[@MiT0016]

बहुत बहुत शुक्रिया बताने के लिए सर दिल से धन्यवाद

[@rajveesingh8004]

Gurujii I am from canada. I follow you and I just wanna say you are awesome with knowledge of body building. You are the GOD of bodybuilding... I respect you a lot.

[@Devilster]

Guru g im Big fan of your videos. your videos give me alot of experiance Big from Pakistan and from your student

[@funwithmunchkin7163]

It's one of best exercise for shoulder! Mostly overhead fly n single hand concentration........i like it. Thank you Sir u r giving good point and one of the best exercise.

[@robinlally2849]

Love your t-shirt Guruji, love from New Zealand.

[@ajaypareek3683]

Guru ji Apke saare video mene dekhe hai aur woh mere liye bahut useful rhi hai

[@manusinghvlogs1423]

Pranam guru ji ... U r best

[@sougatabhattacharjee4648]

Thank you guruji and Mukesh ji..

[@haramohapatra8077]

Solid information imparted by guruji.the beauty of his teachings is he is advocating light weights to master the fundamentals.

[@abhishekbhardwaj3954]

Thanks guruji your exercises give good results....n your advise is very helpful for all age groups...hatss off

[@naveenchauhan3208]

Guru g aap se bdiya coach khi ni milege aap sach mei bhgwaan ho aap se bhut motivation milti h proud of u sr 🇮🇳

[@uchsasdevnath9031]

If i have a Coach like this😔 Love from BANGLADESH

[@meow-meow6449]

Thanku sir ..... Please traps ke liye bhi workout bataea .

[@darshanvyas7272]

hello sir. I have solder enegery when I do back hold but now it's all right. I always following your tips. can you make video on weekly basis training

[@everydaynutritionclothing]

Guruji Namaskar, Bhot-bhot Mubarak apko or sari team ko india ke liye itne medal laye aap bss aap humpe bhi asee he kripa bnaye rakhna taki hum bhi life me kuch kar sake..... THANK YOU SO MUCH

[@ibhupender_dhawan]

god bless you

[@UsmanKhan-ey7mn]

Nice training Videos...I will try these shoulder sets

[@ishankhan187]

Really i would like to thanks the entrie team, as all of respected gentleman share the proper technique to lift weight and to get in shape. Once again i would like to thank you all of you and please keep sharing with us. Love from Saudi Arabia

[@sachingurjar555]

Aap great ho sir you work for perfection and not for money...salute sir you are idol of Hindustan.

[@ajaybutwani8433]

Video starts at 3:06 Thank me later

[@redixproduction2851]

thanks bro

[@RahulSingh-st5fq]

Thanks bro

[@Tony-js2os]

👏👏👏

[@rishiraj2851]

Ur the best fitness trainer luv u gurujii

[@technicalgurutv4120]

Nice video sir Thank you sir aap aese ache video bnate rhe

[@funwithmunchkin7163]

please show us one of best exercise for tricep circuit.

[@debabratamallick3507]

U r all time best guru g.

[@farhanmirza8856]

Thanks sir for your kind information

[@RohitSharma-px2vi]

Nice video sir ji.. Sir traps ke exercise bata dee plz..

[@fullmasti4677]

sir aap bhut ache se samjhate hai

[@ManikPokhetra79]

Sir repetitive shoulder injury ke solutions pr video bnae please.

[@Sanekitsk]

Thanks sir. I have learnt one more exercise which is overhead shoulder flies.

[@theshowman...5949]

Thank you so much Guruji

[@vijayvijay-zr8cg]

sir ek complit lower back pe b video bano...sir back day par bhaut pain hota lower disk par pls sir...

[@varunsingh6884]

Mukesh singh is undoubtedly the humblest person I ever seen ... he is so simple ,silent and calm

[@VishalSharma-cc6li]

Guru g home made protein kese bna skte hai

[@funvsemotion3808]

Pls tell me about Dainabol use..

[@vipinchaudhary3177]

Sir u r awesome I like ur all videos

[@allah1392]

NYC video sir . One request sir please make video on power lifter diet and exercises👍

[@shekharkumar683]

Thank a lot Guruji. Your skills are just too good, you are best at what you do.

[@wilsoncardoza3681]

Other fitness plp would have wastage the whole episode on showing the Ebook but no they focused more on exercise than showing their achievements tht too so great respect sir

[@subhasishdas8100]

Thank you guru ji....

[@maddy729]

Sir , back muscles ke liye bataye

[@talhahassan5772]

thanks sir for the support

[@fitnesszsmefitindiahit991]

I vl try tomorrow In gym ap log bht help kr rhe ho

[@parvezalam2679]

Plz give full shoulder workout for intermediate level

[@naseemalam9309]

yes sir plz trisep k liye bhi video bnaiye

[@sanjaytiwari3669]

Sir scapular winging and rounded shoulders pe bhi video daale

[@FactsWithKT200]

Good coach in the world

[@anilutkarsh]

Can we do 5*5 on shoulders? Plz help. Thanks for the video guruji.

[@pranayyou1]

Thanks a lot guru Ji

[@9211yogi]

Guru ji stretch mark k liye ky@ karee plZzz AAP AK video bana dijiye plzzzzz guru ji..

[@ibhupender_dhawan]

apply coconut and johnson baby oil

[@InnerLifePhotography]

@@ibhupender_dhawankya ye shoulders ke exercise ham sitting yani bait kar bhe laga saktay hain.?

[@krupakermgm3976]

Thank you Sir🙏

[@shouryaupaddhyay]

Mukesh : Pride of India 🙏

[@vivekvishalsingh5686]

Sir, standing back shoulder press ki grip kitni rhegi.....

[@moinkashif4133]

Respected sir! thanks to you for providing the proper schedule of training. I have been following you since 6 month and I try to note every single point regarding your worthy experience with proper exercise. thanks to you again. sir. May you have more and more respect. God Bless you

[@shashanksharma207]

Moin Kashif can you share your results

[@moinkashif4133]

Better chin ups with developed shoulder strength because I have weight of 83 kg. refining muscles, strength is long term and better cuts. but here is the most important, we may train our self 5 days in week for other days. You should perform this game 1 or 2 time in a week. but not daily. and specially if you have lean and weak shoulders. this defiantly is the training with proper diet.

[@5x7q]

guru ji traps grow nahi ho raha hai can u make video on this topic thanks, for this video.

[@arjunarora7631]

what is the basic things to join our ia m from punjab so plea aap uss par bhi video bnaayiye ki addmission kay liye feees or diet aka bugdeget kya plx jwaatoh dijiye

[@Shadow-jk7mb]

Sir can u make a video on elbow pain.

[@lk4711]

sir overall lower body ke liye pls 3 best excercise batiye

[@dharambirsingh9238]

Sir, You proved that we don't need hi-fi gym for building body. All we need is guru like you.

[@StylishTrader]

Guruji biceps pe full video banaye... and why biceps not growing pe v .

[@sk.rathore42.60]

Sir mera biceps bhut wick h left side ka kuch exercise btao plz plz sir

[@adolfsagar7236]

Thanks a lot sir

[@rinkuprasad7317]

Thanks guru ji Ram Ram

[@tarunraghav5041]

Thnx alot guru ji

[@ullasxxtreme]

shoulder press rear is it going exercise,???

[@Bhakti.sagar95-91]

U r great sir....thank u

[@ayanmodak17]

Sir.. Plz make video on back delt exercise 🙏

[@harishberwal5162]

Sir chodhai kse bdha skte h shoulder or chest ki

[@sushilkumarverma4965]

Very helpful sir.thank you sir..diet pe video banaiye sir

[@praveenranga1675]

Namaste guru ji

[@deepakkhowar3085]

Sir pahle rear shoulder kare ya beck sholuder exercise kare rod se

[@manojboruahh5429]

sir I am from assam. I am a big fan of you. I am doing exercise by watching your videos. thnx a lot

[@deepakg8799]

Respect dil se sir ji apko . Charansparsh guru ji🙏

[@SunilYadav-ut8mi]

running workout or diet plan btao plz sir

[@harrysingh9401]

Thank u sir

[@vijaychulet53]

hats of guru ji

[@malikshahzad3356]

sir ak bat pochni thi kya supplement ky bagare bodybuilder ban sakty hy

[@RajatKumar-og9yv]

Nic guru g osm Mukesh g my motivation

[@nagendernath2586]

Thank you Guru ji🙏😊

[@pramodapte1876]

इतना बढीया गुरु और उसके इतने उत्तम शिष्य उनपर बनाये सुंदर व्हीडिओ कोई कैसे डिस्लाईक कर सकते हैं ये समझ नहीं आता।

[@PCPCPC77]

Mukesh Sir, u are so obedient student. U are too good. :)

[@indianarmysinvincible6658]

Thank you Sir.

[@jazibsiddiqui-u5g]

Respect you sir from Pakistan.🙏👏

[@akashkumar-wr1fc]

Diet for power lifter? video please sir

[@hardworkoutvishaljoshiilov2803]

Sir lower chest ki push ups aur perelal bar dips ke bare me bataiye

[@maabaapukaladla9824]

Thanks sir

[@JavedKhan-lo8wc]

Sir off season on season kab hota hai winter mai gaining karni chahyiye aur summer mai cutting aesa hota hai kya

[@rashmibhagwat5778]

I will try dis!!!!!!

[@mrnzm]

Guru ji please please please please..last week ki diet compition wali Namak Pani aur carb ki cycling Bata do mera compition hai after 15 days ....

[@AmanDeep-qu5py]

Thanks

[@harshchoudhary748]

Sir u r teacher for us

[@mohammedarbazkhan7866]

Sir how Increase banch press

[@jatindersharmajs9237]

Guru ji yeh shoulder wala schedule kaab taak use krna hai i means for one month or two months???

[@mohitshrivastav.3563]

sir plz plz powerlifting ki bh tips diya kro or workout diet sab plz

[@kindheartdemon]

Sir shoulders press standing jyda better h ya sitting posure?

[@jahanbhindra3523]

Fantastic sir

[@vimalmahida]

Proud of you sir

[@dxnrvcs.kumarfitness2648]

very nice guru jee

[@vishalanand3952]

Post nutrition bare bataeye sir