Best Protein Shake Recommendations - According To Hrithik Roshan's Trainer

[@TheRanveerShowClips]

Check out my Meditation app: Level SuperMind Get Android: bit.ly/Level_supermind_Android Get iOS: bit.ly/Level_Supermind_iOS

[@vishnubabu4402]

Can anyone name affordable good protein powder? 🙏

[@jitendrarajpurohit4234]

ranveer bhai iska accent samajh hi nahi aaya kya ese episodes translat karo hindi m plz

[@RJ-ns6gf]

Vaai apko sach me sab samajh aagya kya?? Mereko toh kuch nhi samajh aya

[@fitnesszone959]

Disclaimer: No ayushman khurana was harmed during the making of this video 😂😂

[@SachinKumar-jy1jj]

One scoop takes 2 years to digest. Unless you make a movie

[@FlexWidSahil]

If that is the case then donate to kill hunger in the country

[@doctord2831]

😂😂

[@amitshah2912]

Haha

[@Itsmeshree99]

😂😂

[@nitishrai645]

Atleast mention his name there, his Identity is not based on Hrhitik Roshan only.

[@chemicalsanalyzed6719]

His name is kris Gethin

[@MrDrgdf]

Check description first. It's a clip from a complete video.

[@vickymishra]

Once a legend said …. One scoop of whey protein takes 2-3 year to digest ..

[@rahulgunkar6308]

😂😂😂

[@Hwoman1123]

@@THEDReamER347 🤨🤨

[@span5]

Plastic ka scoop hota hai , khaoge toh yahi hoga na. Powder Khao sirf

[@kartikeyadhakad1455]

yes bro he takes protein with the scoop itself 😂

[@fifadud1341]

I saw one say this before , needless to say he is not a legend but a Moron 😂

[@rapdhensherpa9571]

Can you just elaborate why it takes 3 years to digest a protein shake😂😂😂

[@irfanbhatti3163]

I think he put it in a baloon and after he takes it tht is y 😂

[@brolysujay]

His answers were thoroughly researched and spot on.

[@Lionoftruth7]

Creatine is not safe how is it spot on it’s like steroids 😂 creating for short term is ok small doses but it’ll mess up organs in long term .

[@nachiketrazdan7537]

Ayushman khurana still trying to digest his protein scoop!😅🤣

[@amalbrsajan276]

😂

[@AnikeshDeb]

This was the channel where Ayushmaan Khurana said it takes 3 years to digest 1 scoop of whey protein right ? Why didn't you asked opinion from Kris about ayushmaan's words he would had described it with scientific knowledge it would had been a punch to the unknowledgeable illiterate people who say anything without knowing about suppliments 😄

[@ashwiniib9633]

What are the side effects of whey protein? Does it create mouth drying which can lead to pain in throat?

[@AnikeshDeb]

@@ashwiniib9633 first of all you have to know what is whey and how it is created kindly search on google you'll get the answer and you'll understand.

[@ashwiniib9633]

@anikesh deb I have searched and checked as well. But since when I stopped taking whey long lasted throat pain has gone.

[@G001live]

@@ashwiniib9633 don’t buy cheap brand protein, buy foreign whey protein , like Optimum, Bsn , My Protein etc. Make sure it’s Genuine.

[@Animesh_Chaturvedi]

​@@ashwiniib9633Yeah man, when i first took whey protein, i also faced a similar issue

[@santanusur1265]

Great podcast ! Would love to watch more of science based body building postcasts !

[@theanonymouse05]

and not the spirituality shit . we expect u to host more scientific people

[@raul9403]

@@theanonymouse05 u need to grow up to understand spiritual things...it's out of scope for you...u can go to next channel if u don't like it...

[@theanonymouse05]

@@raul9403 growing is not an option

[@aadarshchoudhary4321]

@@theanonymouse05 true he should stop sh**ty spiritually

[@rockkyy19]

@@raul9403 grow up to believe that there is a Taj Mahal beneath Tejo Mahalaya!🤡

[@PabitraPadhy]

It's lactose intolerance in Indians mostly. It's a common cause of skin issues. It could happen and change over time to something else... like bloating in child, could later transform to acne in adults. It's a life-time issue, remedies are there, but it's generally advised to avoid dairy completely. I didn't knew this and none of my idiotic doctors in town, giving stupid medicines like tropical creams. No, get your blood work done and be ready to skip dairy completely. I had a particular sense of displeasure towards milk from childhood, maybe that's my body mechanism... but it was rejecting from infancy. Forget tropical creams, isotretinoin etc etc. Get to your doctor and ask them to check for lactose intolerance. It's a pain in the butt.

[@adarshdubeyyy]

What kind of blood work you got done to figure out your intolerance?

[@lolong5976]

@@adarshdubeyyy allergy test.

[@kshitijmathur1358]

Same thing for me.. You are correct! I had severe acne issues and constipation. Tried homeopathy / skin specialist / hamdard Saafi etc blablabla.. Left milk and face got clear in like 2 weeks!

[@PabitraPadhy]

@@adarshdubeyyy Well general blood work and I also did a Fasting lipid profile test IFRC. But the doctor could guide as per the patient.

[@2435VARUN]

Although lactose intolerance is prevalent in people but I've seen people drink Oreo shake , coffee , tea etc even though they are lactose intolerant

[@rimjhonson1979]

his name is Kris Gethin not Hrithik Roshan's Trainer.

[@Gladiator_88888]

I had less money in my pocket so I preferred Creatine to Whey Protein. To fill up the requirement of Protein, I used to eat Haldiram's packets of Lentils, Ground Nuts worth ₹ 10 / packet . That's how I gained the physique.

[@darshmehta3155]

All Ranveer cares about is his script questionnaire. You can see it in every single one of his videos. He doesn’t care what the other person responded. He just jumps to his next generic question that his content team has put together. Ranveer just completely ignores anything he doesn’t understand in the podcast.

[@shah-zehrat-official6058]

Make a podcast on mobile phone and social media addiction and how to get rid of it.

[@Mrtonii2023]

Leave it mobile 📲

[@ajaxsid9034]

There's a thing and process called dopamine detox.

[@ishaanrohmetra3447]

Just leave it , if u are not able to stop such small things, you will be nowhere. So just leave it and do imp stuff of yours by bits and bytes , slowly and steadily, you will be there.

[@kaushy]

bro google

[@user-bl9fj7kf1s]

Please don't mistake big muscles for being healthy.

[@cybervoid8442]

For natural people, it usually is . Unless they have way too low body fat

[@user-bl9fj7kf1s]

@@cybervoid8442 no. Being healthy means cardiovascular fitness and lack of disease. Nothing to do with muscle hypertrophy.

[@adityakatti6478]

everyone needs to realize this , especially new lifters.

[@arshdeepsingh-no3jo]

Low muscle guy spotted

[@arshdeepsingh-no3jo]

​@@user-bl9fj7kf1sreally? Go search for the importance of muscles in old age.

[@Batman-q7m]

Best supplement for Bollywood as well as hrithik is 💉💉🤣

[@rakeshpaul1146]

Kuch bhi🤣🤣

[@technopredator1139]

Exactly 😁🥲🤣

[@tridevkotwal2169]

Tichu zindabaad 😂😂😂 .Sab steroid hain ..fuddu bana diya hai bachon ko health key naam pey .

[@fitnessnow8932]

Ayushman khurana *left the chat*.

[@chan90s]

Meanwhile Ayushman says 3 years- Even Marijuana won't stay in blood for so long

[@m_viridian]

I love Kris. He motivated me a lot when he visited my guy. He is really pissed of India Street food by the way 😅😂

[@rahulrajendran9217]

omg. knowledge of this guy is unbelievable.

[@rupalm8468]

I was told that for me, whey is enough. no need for creatine. I workout/weight training everyday in gym but then I don’t care much with higher performance/higher weights or reps. 🤔

[@parthvijaydhar4259]

I found that when I took creatine it helped me push on. But I’ve stopped taking it since it started thinning my hair but since then i have not lost any strength. It remained relatively similar to when I was taking creatine

[@rahuld943]

With creatine one needs to drink lot of water throughout day ..this is hard for regular person.. to follow daily

[@SHREYU101]

just these 6 mins were so info heavy, krazzy

[@sandeepdas226]

Free me Gyan le rhe....iske liye Hrithik crore de raha isko😂

[@jinfin221]

Creatine has been liked to increasing DHT, which will make your hair thinner and if you have genetic baldness it'll appear earlier. So nope for me 😂

[@parthvijaydhar4259]

I wish he asked that to him lmao. I took creatine for couple months which started thinning my hair. I was also dealing with depression/anxiety so either it was one or the other or both

[@gautammehta8973]

I’m having the same problem as well Did you find any solution for the hairfall?

[@jinfin221]

@@gautammehta8973 Shampoo less. Eat eggs daily. If it's bad try collagen supps

[@labubasi]

I have the same condition. However, I've been using onion juice oil- applying that on my fingertips and massaging the scalp overnight, leaving it and washing it off. I exercise after that, consume creatine with my protein shake and sleep later. I've noticed far lesser hairfall so far, maybe you can try this out! I also use a dermaroller to induce more hair growth, 25mm micro needle. You might want to control other factors as well like general stress, sunlight exposure, multivitamin consumption etc, i take care of all these and my hairs are getting back to their original texture Hope this helps

[@notabhimanyu]

​@@gautammehta8973 bindass ji bhai, aaram se takla ho . Fir hair transplant krwa lena ;) , permanent solution nd only solution

[@RahulPujari-b9n]

I have been taking gnc isolate ( not advertising ) ,, if anything .. my skin has cleared but then again .. i have stopped eat shit food. so that might be the bigger reason

[@robbenvanpersie1562]

Is gnc good? I have used one but was sweet

[@RahulPujari-b9n]

@@robbenvanpersie1562 , yes it's sweeter but it has good mixability, easy to consume and no digestion issues , also tests show it's good quality.

[@mathanjac3050]

What about heavy metals in protein powders

[@greyanand8954]

Why his facial express is always of a lost kid when someone explains him his own asked questions

[@dipeshpatil3283]

Bhai ye poora episode Hindi dubbed ho sakta hai kya ? Ranveer bhai 🙏🏻

[@myera847]

Starting one minute 😂🤣😂it's like he's rapping 😂😂😂😂😂😂

[@geetanshusharma3727]

Ranvir’s hmmmmmmmmmmmm is so annnoyinggg

[@gyhuj1235]

Can you please make a video of fitness for people with non-physical work style people (like Tech workers) Is it okay to take protein shake regularly with 2-3 hours of work out per week?

[@sarveshwellness]

Yes, exercise or don't, take a protein shake daily.

[@gauravgrover7477]

It's like asking, can tech people eat 3-4 eggs daily😂😂.just like you are taking carbs in rice or roti , similarly one can have protein too. Hope this helps

[@gyhuj1235]

@@sarveshwellness Thank you for your reply. The question is more for the professionals. Please give your credentials and a reasoning for your suggestion.

[@varunghai]

No. Don't. You need to actually utilize what you're eating and tge absorption rate of protien shake is very high in the bracket of 98%+. Your daily intake of total protien should not exceed 1g per kilo bodyweight if you're doing some form physical work like walking a km or 2 a day, or brooming a big house daily, etc. If not and you sit in front a screen for 12 hours a day and don't do anything. Drop down 0.5 to 0.75g per kg at max just to keep your bodily function up.

[@deepakbisht4957]

@@gyhuj1235 so according to you professional don't do workout?? Don't generalise things. Just because you don't work out and make excuses about time doesn't mean every tech professional doesn't take their workout seriously

[@supriyodutta6671]

this video help me alot.....thanks ranveer nd ur team.

[@dreams_through_camera]

does yeti takes this protein?

[@m.s2885]

Someone show this to sarvagyani ayushman khurana ji🙏

[@rpradhan500]

But his body is still better than me😂

[@rakesh_sha]

Just lift your face high to the sky and drop to the earth when sentence end 🤣.

[@competitiors7307]

Yaar ye bahot kathin Angrezi bol raha h, 🤔🤔

[@iAlokesh]

Use CC option of KZbin 😊

[@sayantandas7054]

Really beerbiceps is asking other person about workout and supplements

[@SagarSagar-ro3fj]

Aayushmaan khurana leaves the podcast 🤣🤭

[@ankittanwar2025]

Can you explain 🤔

[@SagarSagar-ro3fj]

@@ankittanwar2025 because as per him whey stays in stomach for years...lol

[@Ben_Kaushalesh]

Please ask why did he not let Hritik Roshan work out his legs 😅😅

[@himanshu7262]

Please bring Mukesh Gahlot on the podcast

[@span5]

Yes guru ji ko lao

[@farazahmed7]

Bro why he talk like thie

[@shubhammahajan6552]

Ranveer bhai, from where you buy tshirts, can you please mention the link.

[@rajusha6671]

Who does a podcast in shorts Ranveer

[@priteshkhilnani]

He talks and sounds like Luke Coutinho, they should go 1 on 1 in these talks!

[@The-Sid.S]

How to consume whey protein biozyme whether it can be consumed with milk or water or else u could mention best whey protein for indians

[@RahulRoy-tj8ew]

Water

[@prakashchandraker4600]

Where are the recommendations?

[@tinyanisu1927]

interviewer not prepared enough for the interviewee

[@sushantambhore3631]

काला जादू के क्लिप्स चाहिये🤣🤣

[@drsancharidasvlogs]

Trainer aya pura kapde me, Ranveer bilkuk gym k kapro me betha he 😂.

[@imperia6368]

So what's the answer which is rhe best protein shake

[@TheNeel555]

there's no answer.....he won't say any brand name....as he said everyone's different......it's clickbait title. but with detailed discussion.

[@FahadTahir_Gym_Dude]

hrithik Roshan trainer 😀

[@veerusharma7060]

Trs Hindi clip ka naam dekar English me Gyan kyu de rhe hai ranveer ji mai aapka fan tha

[@veerusharma7060]

Par aapki baate sunne ko dil nhi kar rha hai English me

[@avi7177]

I thought he was daddy noel 🙄

[@the3mevrick]

why don’t you suggest some secret ingredient ?😂😂

[@anitamam9109]

Aap log ki iss English language se esa lag raha h ki Aaj bi aap log angrezo ke gulam ho😂😂

[@aryanshrivastav4932]

It takes 2 years to dispose 1 scoop of protien.😤😤

[@beditz1591]

³

[@nupuruils]

Anyone who found his 'hmmmmm' to be annoying.

[@siddharthkumar1859]

Please get a comfortable chair.

[@rohitchoudhary2312]

Baal nai rehta to dave Batista jaisa lagta

[@debajyotichanda4741]

Chris Gethin knows what he's talking about.

[@osshhoh-hx8kz]

Ranveer saying he has a body

[@Lokananth_5]

L K Advani is 96...but never ate protein powder.😂

[@jaami97ify]

How many days does it takea creatine to properly be able to show effects in our body

[@oops262686]

From first dose

[@adityabindal3163]

1 week

[@imsuyogpol]

Bas Hrithik Roshan ka naam dekh ke aya hoon...nice

[@gamingdude87]

Konsa protein bataya inhone

[@sidnaikvlogs]

Chadi mein podcast

[@AshutoshMishra-bo2ic]

Hi TRS, I have always been low in Vitamin B12 and may be so in Vitamin D as explained. 27 years and never went to gym and played sports. Planning to start gym at home with light workout for mild biceps and chest , do you recommend taking Protein??

[@user-tns1986]

No

[@hims4u]

Yes why not ... you don't necessarily have to take whey protein btw but there's no harm in taking so as well but as you have said you must also supplement your diet with multivitamins and Vitamin D ... You should begin with the basic body weight exercises first like Pushups , squats and work your way upto more strength demanding exercises like pullups . But everything comes down to the diet and rest even if you do a good workout sooo yeahhh never too late to start .

[@shashankbhatnagar22]

Yes.

[@praveengeorge8413]

Just increase the amount of natural protein sources you eat. Supplementation is for those who find it difficult to add that extra bit of lean protein to their diet. For light workouts, natural food is more than enough. Also, protein powders don't come cheap..

[@999NRG]

haha not even sports in 27 years of life hahaha

[@drsunny1707]

Cult fit whey protein is awesome❤

[@32.adityagujar6]

Ye recommendation q nahi aaya hai abhi tha (konsa brand protein lu)

[@geneyumang9554]

u dont need plant protein if you are a meat eater besides takes away amino acids... so whey isolate or animal base protein is the way to go...

[@susana426]

Man he really know thoroughly about food science

[@user-bl9fj7kf1s]

My grandmother is 98. She doesn't have htn or DM. She can walk on her own two legs without any support. Never took any special diet or went to the gym.

[@pratiknath1712]

Yes saw her in miss olympia

[@user-bl9fj7kf1s]

@@pratiknath1712 Nope. She has real fitness. No known diseases. Never been hospitalized. No knee or hip replacements. Can walk around on her own two feet. Neither miss nor Mr Olympia would live to that age let alone be capable of walking on their own at age 98. Someone like Arnold or Bollywood stars are not healthy. Arnold has had multiple heart surgeries.

[@rituchhikara7688]

Thing you have to understand is.. if she had a better a diet.. she would be walking even better..

[@MrJanrag]

She must b hard working women

[@cncustoms2389]

Because they ate food which didn't grown by using fertilizers

[@SM-zu8og]

Where is that sweatshirt from?

[@parthvijaydhar4259]

Probably zara

[@harpreets620]

From Overdue clothing

[@SM-zu8og]

@@harpreets620 okay thanks

[@KamalSadanah92]

umm ☕☕

[@here-to-comment]

'gut dysbiosis' Ranveer : (sexually) mmmmmmmmmm

[@shreerangjoshi2014]

Need more information on gut dysbiosis and how to fix it

[@sudhakarpalve9685]

Suggest some brand of whey that is safe.

[@casualcloset2132]

Shashi tharoor

[@maheshwarimunuswamy8429]

Dairy sweets also give u lot of pimples.

[@casualcloset2132]

Call shashi tharoor

[@vinaygowda5753]

He could have added to gluten things

[@tehseenchoonawala5713]

Oh my god the Cringe.

[@bharat7294]

Thumbnail me noel deyzel kitnon ko dikha

[@veerusharma7060]

Message aapne padh liya ho to meri baato ko ignor na kre

[@beingaj7345]

Ranveer bhai tu English me samaj k bad me hindi me samja dena 😁

[@MackVocals]

Yo chris

[@ShravanMasurkar-dq6ml]

Best Availble brand in india? Kaged is not available?

[@Dharmendar.Kumar2023]

ranveer bhai kache pe he podcast

[@Athen-z]

He doesn't have any name?

[@hawkhawking6571]

That's the difference...know your facts right ✅️

[@abinashgupta4046]

TLDW.. What's the protein shake btw ?

[@Fighter_roy]

Can you suggest can I take Nutrabox creatine HCL?

[@journey_with_sss]

ummmmm😅😅

[@clash_of_clans_]

Please ask jeet selal to come on the podcast.

[@satishparker4751]

Ayushman Khurana left the chat

[@asmitaghagare7145]

Loved your shorts 😍

[@YesYatharth]

Kisko kisko ayushmaan khuraana yaad aa gya😂😂

[@Nikhil.9850]

Naturaltein

[@Abhinav-uf7ej]

Please make a podcast on supplements

[@inskrutable]

Please recommend a good plant based protein.

[@srishtijain477]

You can try Mighty Minerals Plant Protein

[@sumitnaiyaa]

Athletic greens

[@rajeshrakeshhota3243]

Ioa Pro hydrolise