✅🤯Best WARM UP Before Chest Workout!

[@nitishujjain6448]

Your warmup is my workout

[@sohampatoliya2545]

😂😂

[@Ashish62213]

😂😂😂

[@Luffy-3D2Y-]

Per Bhai main to timepass ke liye dekh raha hun.😅

[@nitishujjain6448]

@@Luffy-3D2Y- hum bhi wahi hain 😂😂

[@basicknowledge299]

Thank you ❤️💐👍🏻

[@AshwanimehraCommerce]

My favourite trainer 🙏

[@AdityaDhimann]

Sir aapne jo warmup bola Itne m to hamra workout khtm hojata h 😅

[@anantakumarkar2942]

R8 😂😂🤣

[@thevishvammoliya]

tabhi to mein sochu warmup khatam kyu nahi ho raha

[@jonmaszogaming7265]

5 minute ka hai bhai

[@lovekishorbista6687]

He is a superb trainer

[@valorantclips801]

thanku so muchhhh bro my shoulder was paining while bench now after this my chest is all getting pumped up thanku very muchhh really appreciate your knowledge...........

[@aestheticsameerkhan6534]

Sari energy isi mein chali jyegi bro

[@mukuljhanji8965]

Energy ache se divide karni hoti h between exercises

[@bittu_dwarkanathrao_mhatre96k]

Testosterone Matters

[@Bi_RaaG]

Your warmups are my exercise 😛

[@sohan227]

THANKS

[@adityajadye1985]

I love your personality sir ❤️

[@navigill567]

Perfect knowledge❤️

[@NOMAAAAAAN]

Great man

[@MOUNESH1312]

That white Tshirt I ordered yesterday 😃😃

[@bornstarharry]

Good info

[@pahwasaab1601]

Next guru mann🔥🔥 gbu bro

[@akashdeeptoor377]

Fruitful 💯💯

[@pokemania1022]

Everything is temporary shoulder mobility is permanent

[@officialsankar9397]

Thanks love you bro😇😇

[@rudeprover]

Add english subtitles to reach wider audience, sir

[@SharifKhan-xl9gv]

Thanks broo

[@k-98-Head-short]

Banch press karne se mere solder me bhut pain hota tha or gym nahi kar pata tha magar apki es video ko dekha kar bhut help mili mujha

[@rogermixvideos]

Ek puri series/playlist banao bhai.. jisme warn up- exercises - stretching ho

[@shreyaroraa2234]

Very helpful bai.. Thx

[@munishgangla7481]

Very effective

[@bharat_tiwaryy]

Sir aap ek website bnana lo please

[@narendrasurve1600]

Thanks sir

[@Mak619mohit]

Sir next time music volume+base kam rakhna.. Sunne me thoda issue hota h

[@NoobGaming-dg4tv]

I was doing both but not shoulder one

[@tejassonawane94]

Best

[@anishdeobansi6973]

Sir please share mobility exercises for all body parts

[@chana6344]

Sir next bysapes

[@sheikhshahzaib965]

Sirf shoulder wala workout krlo beginners or chest active krny k lye 10 12 pushups krlo sai hai Phir bench dumb flys incline machine or butterflies sy end krdo

[@Mrroyxvz]

Sir ase hi or bhi btao ❤️🥰

[@parmindersingh5272]

I appreciate your knowledge.. Superb.. Thanks..

[@fitnessfamilysk6832]

Ye to tha chest warm-up .. or baaki ka warm up ka bhi videos daldo brother....

[@arunatraham5954]

Aap ka bolne ka tarika bohut barya hai subscribe tho bantai aap ka thank u

[@sodhalaxmansinh5541]

vah sir aapka koi jawab nahi

[@fitnessiconratul2585]

Veer Shoulder te Work kr tu. Body Khaint lgegi

[@sonukumar-tc3pt]

Bhaiya make a seperate vedio on upper chest plz

[@vivekchamoli13]

❤️❤️

[@rev_krakken70]

This guy looks like Adam levine

[@genos5474]

Bhaiya muscular imbalance par video plz

[@Himanshu-kr4rz]

Sir anything about knock knees please

[@Ravaan0808]

Already doing same from past 1 year brother

[@henrytownsend6290]

I'm not beiung sly, I'm genuinely curious! What language are you speaking? It's like there are English words in there, but then it suddenly goes into another one, great video btw!

[@ankushfx9015]

He is speaking hindi+ English together

[@roddamanohar3713]

Super bro 👌👌👌👌👌

[@AjuBawa]

Thank you bhai ji big fan bhai ❤️❤️❤‍🔥❤‍🔥❤‍🔥

[@jatinmajotra91]

sir Bina product se body bn skti h

[@mujahedkhan6799]

Sir sir aap kab se exercise kar rahe hain

[@makashkumar9241]

Where did u get these t shirts

[@sodhalaxmansinh5541]

good sir

[@katkarrahul748]

Masth usefull tip hee Anna 💕💕

[@nikhilrajput658]

Bhai har part k warmup video banao plz

[@YeshasGaming]

I love you bhai

[@cheemx]

bhiya Gym dandey ni hotey kya kare

[@shidharthagautam2262]

How to increase bench press I am not able to add weight .

[@abhayattri974]

Sir collarbone fill karne ki koi exercise bta do

[@MuscleDesires]

Chest ki muscle imbalance pe video bnaiye sir plz

[@aryanbhola5199]

bilkul shi khra h bhai maine aaj hi try kia itna intense workout hua 🙌

[@amaankhan6721]

"Jo apka warmup tha, wo mera workout hai"

[@HinaLife]

ap girls ke liy bi bataen me new jym jaa rhi hon

[@shareefbaga9516]

To ap ne kya barhana hay mujhy se pucho men bta deta hu

[@bazzdeep8067]

Without rest 1 excercise ok than I saw all bench / machine are buzy and pump was gone 🙃

[@Mrfit.21]

Sir ye bigginers bhi kr skte he

[@gauraorindhe3375]

Sir ji chest workout karne ke badd me right side wali chest Mai pain feel hota 1-2 din Tak form or technique bhi sahi hai solution bataieye

[@wasimathar6859]

For muscle building, how many minutes cardio is best before weight training season

[@vishalchoudhary5246]

Background music name

[@AryanKumar-fj9nh]

Ek ache body ke liye kitna time lagta hai ?

[@jaxxz6589]

Naturally decent body banane k liye 3 years lagte hain depending on person genes

[@bingchilling3377]

Six mahine.

[@krvikash23]

Bro back ko kese shape de

[@saryo2942]

Just do warm up set before exercise you don't need to do daily 10-30min warm-up

[@DineshKumar-bb3ny]

Bhai i m a police man and I love weight exercises but my right shoulder not working properly. I m total vegetarian. Suggest me any diet or supply ment

[@MahtabKhan-px9vv]

Bhai workeout ke bad kacha Amul milk le sakte hain kya

[@hamzashah0572]

Kindly Biceps ki length bari krny k lye Exercises btana

[@ajaynalwaya5675]

Tricep bhi warm up karne hote hai bhaiya

[@ayaz241]

Bhai gym main stick koun rakhta hai

[@W4EPRINCE]

Sir mein daily pushup kar Raha hu 1rep 40 pushups, 2rep 20 pushups in warm up and 20 pull ups . Before workout.

[@devilstunter9925]

How to solve elbow pain problem?

[@jasimnayeem4017]

Bhai ,is it okay if hands sake while doing ,im a beginer, it's my first week at gym and my hands shake while lifting any weight.

[@Human_psychology_7]

Itne me hi sholders dukh jate hai

[@yoskiflow9417]

My shoulders cant do that HELP😫

[@rk7053]

दिन में 4 घंटे वर्कआउट नही कर सकते भैया। मुझे बॉडीबिल्डिंग कॉम्पिटिशन में नही जाना है,बस 15 mnt रनिंग बहुत है ।

[@sunilkoram630]

Bro ham to push ups ko warm up ke liye hi karte hai to iskeliye aur kyo warm up kare 😁😁😁

[@blackpurple9163]

Bhai push-ups ek warm up hi he is case me bhi, hum bus weights ko press karne k pehle bodyweight se apne brain aor muscles ko ye bata rahe he ki hum abhi chest press lagane vale he, isko as a primer exercise bhi bol sakte ho

[@Train_with_manish]

Teju be like : warm up ka koi fayda nahi hai kuchh nahi hota worm up se stretching se apka joint tut jayega 🤣🤣🤣 reaserch mai ye baat kahi hai

[@samthakur6486]

Ye exercise ki maine pr bhaiya heavy weight mai pain hota h fir bhi

[@49amitkumargodcut]

SETS KAM SE START KARE.

[@akproductionsoriginals]

Anyone can tell me bg music name ?

[@mr.random2782]

Sir me chest ke liye total 10 exercise krta hun pr sb bolte hai Jada hai to kya me exercise Kam krdu kya usse body pe farq padega

[@rajumadeshiya3457]

Sir , i need tips to fat lose and biceps & Cheast growth Which exercise i do ❓

[@Sahil-nn2py]

Bro weight gain per video Banu for skinny people

[@mpsmotivational4330]

Plyz ek video chest gland gainocomestiya pe plys

[@manmohansingh4883]

Sir isolation workout kise kahte h

[@surojitmondal4880]

Sir resistance band se fat loss and muscle building workout series banayie pls 🙏❣️

[@varinderkumar4436]

Sir, not everyone can do this warm-up I tried a lot but it didn't work

[@rekhaswami664]

Hello sir mera wiat 65 h or meri age 35 h m kaise apna km kru koi vdo daiye sir plz

[@sarthak1537]

Sir stick to nhi hai gym mai

[@preetisrivastava5910]

Good morning sir. Plz make a video for make a muscles on belly area plz

[@hargunpreetsingh4134]

bhai boht sahi imfo

[@usamasheikh11]

Sir mjh Se peechy nh jarhi stick

[@NitinKumar-dd8ml]

Mai warm up exercise nhi krta sirf cycling krke apni main exercise pe chla jata is it safe ??

[@vishalkurmi6323]

Sir how many years has been taken for you for this perfect body (guys I am learning english so don't find my grammer mistake ,I guess you have understood my question )

[@devved8416]

Bhaiya apko ek request hai please tight k liye kuch bataogi fat kaam Karn k liye