ভাল টোপনি নহাৰ বাবে হব পাৰে এই কেইটা ডাঙৰ বেমাৰ || কি কৰিব লাগে || Ponkhi Sharma

  Рет қаралды 26,957

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

2 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 54
@interiorvillagelife
@interiorvillagelife 2 ай бұрын
Our PM and host of other VIPs both political apolitical including top scientists are reportedly busy in their works for 15 - 20 hours a day. How do they manage personal things and maintain their sleeping schedule ?
@PonkhiSharma
@PonkhiSharma 2 ай бұрын
It’s individual choice to stay healthy.. If any one choose to improve their health irrespective of busy schedule they will take care of..
@m.thakuria9834
@m.thakuria9834 2 ай бұрын
Qaaaaaaaaaaaaaàaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaààaaaaàaààppm​@@PonkhiSharma
@jollydutta1250
@jollydutta1250 2 ай бұрын
বহুত বহুতেই ধন্যবাদ জনাইছোঁ। অতি উত্তম পৰামৰ্শ সুছক বাৰ্তা দিয়া বাবে।
@jayantabhattacharjee8871
@jayantabhattacharjee8871 2 ай бұрын
Vital info....thanks Dr.Ponkhi"
@pabitrahazarika1360
@pabitrahazarika1360 2 ай бұрын
বহুত প্ৰয়োজনীয় পৰামৰ্শ , ধন্যবাদ জনালোঁ ।
@sayanikasaikia4452
@sayanikasaikia4452 2 ай бұрын
Bohut bohut Thank you apunaloi.. video tur pora bhut kotha janilu💞💞
@ManojDas-db1hg
@ManojDas-db1hg 2 ай бұрын
সুন্দৰ পৰামৰ্শ, ধন্যবাদ
@AishwaryaKhataniar
@AishwaryaKhataniar 2 ай бұрын
Mam renal cortical cyst r bikhaye kobo sun
@user-dx7tm1yv2v
@user-dx7tm1yv2v 2 ай бұрын
ভাল লাগিল
@khagenburagohain2357
@khagenburagohain2357 2 ай бұрын
বহুত ধন্যবাদ ❤
@arunasaikia9066
@arunasaikia9066 2 ай бұрын
Thank you ma'am.
@user-mo1bd5sz7r
@user-mo1bd5sz7r 2 ай бұрын
Thank you for your Vedio
@anupamagohaindas5002
@anupamagohaindas5002 2 ай бұрын
ধন্যবাদ ❤ বাইডেউ
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq 2 ай бұрын
Video tu khub bhal lagil. Najana kotha xikilu. Sleeping habit r uporat video bisarisu , share koribo buli asha korilu.
@PriyaPhukan-mu3xw
@PriyaPhukan-mu3xw 2 ай бұрын
ধন্যবাদ বাইদেউ
@tulandoley3921
@tulandoley3921 2 ай бұрын
ধন্যবাদ বাইদেউ। লাগিব।
@user-mv1yh5tb9j
@user-mv1yh5tb9j 2 ай бұрын
Thanks Mam
@user-ih6rw5bu9c
@user-ih6rw5bu9c 2 ай бұрын
Thankmem
@pranitatalukdar8127
@pranitatalukdar8127 2 ай бұрын
Tq.so.mach❤. Doctor.
@hiramaninath5668
@hiramaninath5668 2 ай бұрын
Mem..glucose mor 110.30ase xeitu ki hy jnbasn
@digangana1097
@digangana1097 2 ай бұрын
Ma'am creatinine point bahile ki ki axubidha hobo pare tak kenekoi maintain koribo pari tar 1ta video bonabo.. Apunar video sai bohut upokrito hoisu🙏
@tina2637
@tina2637 2 ай бұрын
Mam sugar Levelটো হঠাৎ কমি যোৱা আৰু বাঢ়ি যোৱা কিহৰ বাবে হয় অনুগ্রহ কৰি জনাবছোন
@Nurulhaque123.
@Nurulhaque123. 2 ай бұрын
Nice
@samsulhak2984
@samsulhak2984 2 ай бұрын
Val poramorkho val. lagil baideo mur dingit tolor side fuli bikh hoise hokolu test korai reporttu pani joma hoise buli doctore koise kiba ata solusion dibosun
@ninakha3035
@ninakha3035 2 ай бұрын
Baaa mur dintu bivino dhoronr sinta ahi thake dintu. Rati olpu tuponi nahe. Moi upai hin hoi goisu. Khabo nuyaru hub nuyaru anei ojtha sinta ahi tuponiu nai kiya hol. Plz upai diyok
@jyotikakoch2151
@jyotikakoch2151 2 ай бұрын
Mam ajmat bhogi asu kiba ata suggest deok
@user-vx1ig2kd5g
@user-vx1ig2kd5g 2 ай бұрын
Sleeping habits please
@gauravsahu3653
@gauravsahu3653 2 ай бұрын
Hoi hoi mam tupani problem ase..
@MerajulIslam-offical
@MerajulIslam-offical 2 ай бұрын
My all family subscribe kori disu karo apnr video bor sai bohut najana kotha janobo paru tq baa ❤❤
@user-mu6bo9gg7w
@user-mu6bo9gg7w Ай бұрын
মেম, এংজাইটি হলে ecg ৰিৰ্পট suspeted abnormal আহিব পাৰে নেকি? প্লিজ জনাব।
@BirguTaid
@BirguTaid 2 ай бұрын
Importation :cystic bronchiectasis
@pirujpegu7613
@pirujpegu7613 2 ай бұрын
Ok
@priyankakumar4551
@priyankakumar4551 27 күн бұрын
Ma'am apunar video bur praikhinia sao ru share kru . Bahut kothai xikibo pariso.
@user-sw2vd2ok3j
@user-sw2vd2ok3j 2 ай бұрын
Video.lage.mem.
@bulugogoi3548
@bulugogoi3548 2 ай бұрын
Baidew, mour sili mili topani.tar baba val upai diea Jan.
@sanatannath0ppp00p4
@sanatannath0ppp00p4 2 ай бұрын
CPAP Machine কি ? ইয়াৰ উপকাৰ আৰু অপকাৰৰ বিষয়ে জনাব বুলি আশা কৰিলো ৷
@hinafarhin6260
@hinafarhin6260 2 ай бұрын
Video lage baideo
@SandipXYZ-gu6hh
@SandipXYZ-gu6hh 2 ай бұрын
Maam mur mur tu ghurai thake ki korile val pam jonabo sun aru kiba khale kiba ata bukut lagi thoka jen lage
@ushadas8192
@ushadas8192 2 ай бұрын
mur tuponi kom. ❤
@dalimiyt1258
@dalimiyt1258 2 ай бұрын
Lagib
@BijaY_RaaG
@BijaY_RaaG 2 ай бұрын
লিভাৰৰ অসুবিধা থকা আৰু লগতে হিম'গ্লবিনৰ পৰিমাণ কম থকা ৰোগীক পুৱা গৰম পানীৰ লগত নেমু দিব পাৰি নে নোৱাৰি... জনাবচোন, কিবা অসুবিধা হ'ব নেকি...
@NijuSarkar-dl3jf
@NijuSarkar-dl3jf 2 ай бұрын
BDO Lage Mam
@bharatigogoi4862
@bharatigogoi4862 2 ай бұрын
ধন্যবাদ বাইদেউ। লাগিব
@user-vg3pf7fj8w
@user-vg3pf7fj8w 2 ай бұрын
Hoi baidew Mur ketiaba tupani nahei ekebare
@purabisonowal2242
@purabisonowal2242 2 ай бұрын
Baidei mr gat2 bht alehuw lage ru mr bikh bht hoi ki krnt jonaban
@user-jy8sl1li1h
@user-jy8sl1li1h 21 күн бұрын
Video Tu diba bahut darkar ma'am
@JonaliBarthakur-fm4sb
@JonaliBarthakur-fm4sb 2 ай бұрын
Mur kei basarmanar pora silmil tuponi hoise.Husband e bagor xolaleu moi gom pau aru ratipua uthiboloi mon najai gatu bhagor bhagor lage
@user-fc6pw1et9o
@user-fc6pw1et9o 2 ай бұрын
Mor enekowa hoi baidew sil mil topni bar bar xar paow
@khagenburagohain2357
@khagenburagohain2357 2 ай бұрын
VDO টো দিবচোন।
@BirguTaid
@BirguTaid 2 ай бұрын
Keneke Toka dhorkar
@user-tp1er3sv9f
@user-tp1er3sv9f 2 ай бұрын
মই আপোনাক বহুত ভাল পাওঁ । আপোনী বহুত ভাল ভাল কথা কয় ।
@GIRINGOGOIGIRINGOGOI
@GIRINGOGOIGIRINGOGOI 2 ай бұрын
Megi bemar
@GIRINGOGOIGIRINGOGOI
@GIRINGOGOIGIRINGOGOI 2 ай бұрын
Megi bemar
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