Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 2)

[@waheedaahmed5039]

♥️♥️♥️♥️♥️ love from Assam,India.... I am (55yrs,56kg) diabetic for 10 yrs.I started only from 1st July first two days I did level 1 now I can finish 1and 2 very easily .My sugar level fell from 241 to 165.All credit goes to you ,Caroline 😘😘😘 I am determined to continue.God bless you with all happiness and success in every sphere of life 😘😘😘😘

[@chandruambika9815]

Which time you can do Exercise

[@waheedaahmed5039]

@@chandruambika9815 I exercise at 6-30 p.m before dinner which I take at 7_30 p.m and sleep at 10-00 p.m...very effective exercise for diabetes control...just do it and notice the changes if you are diabetic...best wishes ♥️

[@lucyasam7416]

Congratulations dear Assam. My surname is Asam too and I am from Cameroon. Together we can 🎉

[@maryal-humayani8761]

Thanks!

[@megabaneen8057]

This exercise is no joke. Makes me sweat. I can almost do this twice in a row. Thanks Caroline for being there for all of us.

[@bindhuthomas457]

Thank you Caroline this is my Exercise from last one yr and AIC is dropped from 6.7 to 5.4 with no medication ❤

[@CarolineJordan]

Great job!

[@kavitasharma9044]

Kitne time exercise karte ho ji please reply me

[@lourdesbayani9712]

@bindhuthomas457 Wow, amazing! Just wondering are you on a diet as well? Appreciated your response. Thank you

[@ReshmaTarannum-bg6qv]

Thank you so much caroline i did it daily and my sugar level is fell dawn from 250 to 124

[@MrLotusbloempje]

Doing workout with you in the morning makes everything smooth for the whole day....really !!!.Thanks Caroline !

[@constancejones9725]

I did this diabetes 2 after diabetes one great great great on Mother's Day happy Mother's Day again to you Caroline

[@MuhammadAshraf-jg8xh]

1 months before I found out that I am diabetic and I followed your exercise level 1 and 2 and now mashallah everything is balance with diet I am maintaining my sugar and following your exercise which I am benefiting a lot🎉🎉🎉❤❤167 before meal know 101 thanks honey

[@radhanand4502]

Did level one in the morning again and 2 just now,doing this after so long,a bit sore,want to be a 100 %and will move to 3..thanks again

[@hermanschinkel1912]

Thank you Caroline I am a diabetic and I am 83 years old . This is a excellent program and not hard to do

[@iqbaldaniel9175]

Thanks so much I am a diabetic follow your expertise today

[@lalliepillay8613]

THANK YOU Carolin., it's a blessing I found your video Its energetic relaxed and ideal my body gets all the movement n heartrate Iam diabetic, 65yrs Really been enjoying your workout videos

[@AkinolaAzeez-ok6ww]

Thanks Caroline Jordan if diabetes patients around the world do this exercises pharmaceutical industries for diabetes will be short down. Thanks for good jobs caroline Jordan

[@anandarao5868]

You are more helping to patients

[@ellisworld9749]

I am old diabetic old woman this exsises very useful to me Many thanks

[@Rachel-mk3pb]

The greatest feeling as I watch my readings slowly drop it keeps me inspired and keeps me returning every day 🎉. Also, I love the after meal walk, which I do as well. Thank you Caroline .

[@CarolineJordan]

Love that!

[@asadkhan-xn8dg]

What duration should be in walk after meal ?

[@xitzbuttercupx]

I am 15 years old diabetic girl this helped me a lot and made me sweat and burned my calories thankyou so much 🥹🥹😍😍🥰🥰🥰🥰❤❤❤ Love from Pakistan❤❤❤

[@MuhammadAshraf-jg8xh]

I don't know how to thank you. I am a Muslim and I respect you from the bottom of my heart.thanks a lot 😢😢😢😢🎉🎉🎉🎉❤

[@unyorvelasco7042]

Thanks you so much i have done level 1 &2, i felt stronger...thanks a lot ms. Caroline your the best....❤

[@CarolineJordan]

Great job!

[@adrianarebolloso7968]

I'm so thankful you share all these simple yet energetic exercises. I started with my sugar level at 188. After the workout it's 145. 💖 It was worth the sweat. 😅

[@CarolineJordan]

You got this!

[@Rachel-mk3pb]

I have been doing level 1, and now, today, I started level 2 it was hard, but enjoyable .

[@RebeccaSiddiqui-o6g]

Just recently check my A1C and it’s high. No medication yet. I started your exercises 3 days ago. Will continue daily exercise and hopefully will help me control my blood sugar before I end up taking medication. Thank you for Inspiring us and the motivation to keep moving. ❤

[@52SuperLolo]

The exercise program of Caroline is just the right exercise for me. Thanks God I found you.

[@sujyothipalanna9991]

Thnx. Caroline. I am enjoying it. God bless you.

[@CarolineJordan]

Glad you enjoy it!

[@t.vijayaratnakumari8494]

I am from India God bless 🙏 you abundantly. Helping us get fit and also helping Lockdown period. Thank you so much 💕. Glory to Jesus 🙌👏.

[@CarolineJordan]

Hi you should check out 💞 DIABETES WEIGHT LOSS PROGRAM: hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program

[@MARILOUAQUINO-k7b]

Thank you miss caroline...it helps me a lot...God Bless you more

[@maggiethomas6836]

Hi Caroline. I’ve been following your Diabetes exercise videos for some time now. Must say the mobility of my joints has seen a remarkable improvement, and my self-confidence has improved a lot. Thank you for this ‘medicine’. Keep inspiring!

[@Sonakshi_singhl_]

Thank you i followed you and my father also

[@CarolineJordan]

Great 👍

[@MelbaDasoy]

I always join you every morning from Philippines

[@yunitaranile2570]

Thank You Caroline.

[@EdwinLokai]

My name is Edwin lokai from Kenya I like your basic work out on diabetes thanks so much 🙏

[@tatayefrentv6836]

Good morning Caroline. This time I have done level 2 after the stretching earlier. I hope tomorrow my muscles pain will all be gone and little by little during this locked down. Thanks Caroline. Take care. God bless.

[@starwilkes7165]

Thank you Caroline for this exercise! It's helped me tremendously. Since lock down 4 months ago, I had a blockage from my throat to my chest plate. I tried everything with the doctor, hospital and herbal medicines but nothing worked. I stumbled across your exercise workout 1 and 2 and also 10 ways to manage diabetes. I do 1 and 2 in the morning and the 10 ways in the evening. I've been at it for a week and I am so happy to tell you that my blockage has gone away! I can eat and drink and I have got my life back. Thank you Caroline. I will carry this on everyday. Keep up the good work! x

[@nanbhu10]

hello recent;y i had been told there is blockage from my throat to chest can youpleaseguide me which all excercise you did

[@imeldalamasan7121]

Goggles

[@anuraggatraj3642]

hi, sistre caroline thank you so much for your vedioes of diabetes exercise.

[@enakshimukherjee1563]

Love you Caroline. Your video is very helpful for me to manage blood sugar level

[@crisantadaus6327]

Thank you maam caroline

[@bettyannpilgrim4275]

Great!!! Thank you Caroline!!

[@CarolineJordan]

Glad you liked it!

[@emiliarodney9730]

Hi caroline I am 68 diabetic controlled without medication right now. I have mastered your level 1 now i started level 2 going on two weeks strouglimg but i am not giving up Thank you for helping me feel better.

[@CarolineJordan]

Welcome! Follow me on Instagram for more! instagram.com/carolinejordanfitness/

[@MarilouGeslani-mv6pl]

Thank u ma'am for this wonderful exercise for diabetic

[@tagulapalaklak2709]

Good morning thank you

[@CarolineJordan]

Thank you too

[@lennenlogan476]

Hi! Im a diabetic person. Im on my medical for cruiseship job. I had 2 hba1c lab test already. And soon for another one. I started following you for 3 days already. I let you know if I pass to my lab test. Im positive that I will. Because of the exercises I followed on you. Thank you

[@52SuperLolo]

Hey Caroline you are a geat fitness coach.

[@LauraDeGuia-vg8mv]

You are such an inspiration Caroline thank you very much!

[@CarolineJordan]

Wow, thank you!

[@maryal-humayani8761]

Just wanted to say thanks... Your easy to start videos are helping me so much!

[@catherinmechin8960]

Thank you Carolyn

[@CarolineJordan]

Welcome! Follow me on Instagram for more! instagram.com/carolinejordanfitness/

[@jinxjinx8223]

Just wanted to say how grateful I am. My Mom and I've been doing our exercises daily and we thoroughly enjoy it every single time. 💕

[@CarolineJordan]

Great job! 😊

[@jesskok3972]

Usually alternate level 2 & level 3 in the later part of the day,an hr before dinner. I worked on level 1 in the mid morning and always end each level with yr stretches . Have been doing these exercises Everyday for the last 3 weeks. Has dropped a kg but it is the sweat that I really need.Thank you so much for sharing

[@catherinechin6530]

Thank you Carolina

[@hemaliarachchige7788]

Due to corona epidemic i am imprined at home without any exercises. Now,i angeting bulky. So i followed your level one and two exercises. I feel theyare good. Tomorrow i hope to follow,level three too. Thank you . May god bless you .

[@patriciadealwis9098]

Thank you very much for your exercises, l followed your level l and level 2 exercises One month ago God bless you!!

[@minigopinathpillakkad5372]

I am a diabetic patient, everyday I am doing this exercise.. Now I got a good experience 👍👍. Thanks Caroline ❤️

[@winniefontanilla3024]

Thank you Mam Caroline you are such an angel to us diabetics. I've tried so many exercise but find it boring overtime but this one feels like it was made perfectly for us to battle diabetes. Thank u so much for sharing. Luvu miss caroline❤❤❤

[@hilariaoliveira9348]

I feling very good. Thanks.

[@CarolineJordan]

Welcome! Follow me on Instagram for more! instagram.com/carolinejordanfitness/

[@luzvimindadeguzmancopland9965]

THANK YOU SO MUCH FOR YOUR SHARE THE HOME EXERCISE GOD BLESSED

[@CarolineJordan]

Be sure to follow me on Instagram👇🏻 instagram.com/carolinejordanfitness

[@StanleyKiadii]

I am Stanley Kiadii a diabetic for 5 years now but I feel good these home exercise and I believe if I continue, I will be well soon. My name is Stanley Kiadii from Liberia Africa.

[@JohannahMolobi-jw8tl]

When is the best time,,,,in the morning or at night ,,,pls help

[@cruzitabongales8768]

Thanks a lot for the exercise you taught us my sugar decrease from 205 and now it goes to 109

[@CarolineJordan]

Keep it up

[@sajanpoddar2203]

How many times do you need to decrease it to 109

[@carmelacastillo9568]

I feel good thank you and God bless

[@soulfulsingingbyjaque2428]

Oh this was a real work out and it made a lot of difference towards the end.. you and your energy levels are great God bless you..

[@catherinmechin8960]

Thank you now my diabetes is so good ,morning my reading 5 and in the evening the reading is 7.thank so much

[@SuzaneOzaraga]

Thank you i followed you Miss Jordan😍😍

[@donamalika3908]

Hi thank you very much for your help.god bless you.

[@arlenedelacruz8803]

Good morning nice exercise and i love it every morning i do your exercise.thanks it helps me im diabetic from Philippines

[@susandegula8888]

done,thank Caroline for this opportunity!!

[@annabellerespecia9893]

Im a diabetic after I followed your exercise I feel better. thank you

[@tikeshaford1]

Thank you! Appreciate this video

[@narayanasivaprasadkottana797]

God bless you.

[@fatimagulbadan9006]

Thank you Caroline. Thank you again for helping the folks with the silent killer disease. May God bless you and help you too.

[@cherylbaptiste-clarke4988]

Wonderful exercise. Thank you for your encouragement.

[@CarolineJordan]

Thank you too

[@dorothyimolorhe8975]

Thanks. I like the exercise. I enjoyed it.

[@SavyNaidoo-c5t]

I finished level 1and 2. Very tired. But thanks angel 😇. Diabetes under control ❤🙏🤗

[@amandadantuma3202]

Love your classes. I'm trying to manage my diabetes and really appreciate your help.❤😊

[@sivaramanthekkemadathil7560]

Hai Carolina, I have been following your diabetes work out.India

[@penbiosynalas5260]

I am pre diabetic. Hope this exercise helps me. Thank you so much for this.. From philippines❤️❤️❤️

[@encarsolis7022]

i have no diabetis but ilike ur exercise thanks itsawful and powerful to kick diabetis Away hahaha nice

[@louietudla2393]

I’m tired of walking! I’m glad I found your video.

[@CarolineJordan]

You can do it!

[@marvinperera6439]

Thanks Jorden...

[@rosalinvathamuthu2592]

Tq Caroline for this.exrcise.I really sweated with doing.it.From Malaysia.God bless

[@vickydelacruz9177]

Thank you so much for sharing us this exercise..... I am a diabetic too..... GOD BLESS YOU MORE🙏🙏🙏🙏🙏🙏🙏

[@sindhujoseph5785]

caroline,hw r u,iam nw daily doing ur exercises,realy iam happy nw ,thank nd god bless u

[@CarolineJordan]

Keep it up

[@sayinadhashastrychivukula6020]

These Exercise and yoga trainers are helping the people to prevent various diseases by training people kn these skills..May God bless them all.Thank you Madam.Excellent exercise you taught.

[@pamcaruso3853]

I am diabetic, and that Neuro one cream you recommended makes my feet feel better. I have to admit l am not crazy about working out, but I have to do it because I don’t want my diabetes to get any worse. I am pretty focused though. I usually do 30 minutes a day. Monday through Friday. I try to eat as good as l can. I exercise my cat’s too. I had one with diabetes and it was awful for the poor thing. This workout was pretty fast so l don’t feel bad about not doing 30 minutes. I also did some dancing 💃

[@MishelleCastillo-u3y]

Thank you maam,,for this exercise for diabetic person like me,,🥰🥰🥰

[@pompeiayu]

Thanks Caroline

[@catherineho6589]

I like the Diabetes exercise at home cause I not need to go outside for exercise I can do it at home with my husband also it's very good for me but I don't know others I love it

[@jeepersandrandy]

Thanks so much, Caroline! I loved this workout (for anyone) even if you aren't diabetic this is a great workout to get your heart rate going!

[@nakeishaduggan7223]

Thanks for this under full work out

[@CarolineJordan]

Any time!

[@avigailgarcia9301]

I love this exercise i do the level 2 today🙏godbless u

[@andreaporter935]

I enjoy using your experience it help me so much with my diabetic.

[@abdullahishaffi768]

I love this exercise because it makes me feel better before I sleep

[@abdullahishaffi768]

Right

[@CarolineJordan]

Join this channel to get access to EXCLUSIVE videos and Monthly Fitness Calendars: bit.ly/3E25xAm

[@carmelacastillo9568]

Hi Caroline I did level 1 and 2 Thank you .

[@CarolineJordan]

Wonderful!

[@venussenido4762]

Thank you so much for helping me.exercise for diabetic.its a big help for me

[@precilapalado677]

thank you God bless felt better

[@CarolineJordan]

Thank you! You too!

[@mohomadrashi2828]

Thanks

[@CarolineJordan]

Welcome

[@reshmeseegobin1880]

I love all your work out

[@fionlin2960]

I like this exercise number 2 an+ I will do it every day

[@hilariaoliveira9348]

Thanks for the exercice today. Happy New Year.

[@CarolineJordan]

Happy new year!

[@sophyjohn7541]

Thank u carolin. From kerala lndia

[@mukabuteraalphonsine1369]

Thank you Caroline and Happy New year

[@CarolineJordan]

Happy new year!

[@netta6501]

Thanks girl!

[@CarolineJordan]

No problem 😊

[@leazafra1569]

Thank you so much Mme Caroline Jordan

[@ShiromiYapa]

I,m from Sri Lanka Thank you so much God bless you ❤❤❤❤❤❤

[@EmilyDeGuzman-u2i]

Thank you for give info I'm happy to do exercise i'm feel better right now I follow your instruction continue to help the people with diadetic god bless I'm from Philippines Country