Diabetes Exercises At Home Workout: To Help Control Diabetes (Level 3)

[@PerpetualAfful-g3n]

I'm 19 and had diabetes since11 didn't have people help the way you do..thank you Caroline❤

[@tamarablake4247]

Today was my first I am not a confident person having people watch me exercise but I have to take care of myself and my body to live long to see my grandchildren so thank you for this channel much appreciate it is helping me a lot I have been diagnosed hypertensive and diabetes after having my children but I am just feeling the effect but with God all things are possible so I'm not claiming on my body I will be diabetic free and hypertensive free in Jesus name but as God is working on the spiritual man I will be working on the physical man so pray for me for the spirit of endurance and commitment I will be free

[@purificacionsales]

I did all level 123 i made all .tnx miss caroline jordan ..more power

[@catherinemurphy71]

Hi jus did level 3 work out with you ,I'm breathless 😂. I don't need to loss weight. I just want to have my diabetes to be at normal level n to tone up. Thk you dear.

[@MaryAnnErroba]

Love it..i am not diabetic but i keep trying doing exercise at 68..thank you

[@kamleshd8545]

I have 6.3 sugar level and i am doing every morning l excercises and make feel good. I hope I will drop my A!C level by 3 month. Thank you so much for your help and encouragement. God bless u and ur family. I checked my sugar level this month and my sugar level go from 6.3 to 5.9. Thank you so much for your helpful excercise sfor diabates and do level 3 every morning.

[@tatianamartinez5000]

How about now?

[@luckyscorpion1181]

I did level 1 and level 2 with my daughter lylah ❤we really enjoyed your work out and the energy you have. Thank you for your time and energy we really appreciate you ❤️ 🙏

[@CarolineJordan]

You're so welcome!

[@balasahebsabarad9895]

Your leg hanging by holding chair helped me much since I am 77 years old thank you

[@helmasy6505]

Im a 76 yr old diabetic & doing erobix for 30 yrs. Just tried your workout level 3 in a week & I love it ❤️I hope you can make a full 30 minute level 3 diabetic exercises! More power!!!

[@MdShakib-zf7qd]

Q

[@BlazingHotCheetos]

The fact that you’re 76 and is able to do level 3 is so amazing🎉

[@wendyrahman5793]

I did it. I am sweating at end and breathing hard. I acting enjoyed this level 3. I completed level 2 just before. Thank you for your videos.

[@khaledashaheen7420]

Now my diabetes -6.6 or 5 before meal ,2 months before was 12,14 . I am feeling very important this type exercise .Love ,Thanks a lots

[@symonshoyeb7033]

Are you sure?i cant believe!!

[@alisonchin1705]

I'm a Diabetic for 22 years, and these are awesome exercises. Thank you❤😊

[@divyavanikadugula8089]

Whenever I do your exercises, my glucose levels drop to normal immediately. But I have to work on my diet. So I'm determined with your help to accomplish my weight loss and diabetes. Thankyou so much because I wouldn't be able to achieve this without your help

[@kujuhenry712]

Much appreciated Caroline 😊

[@CarolineJordan]

You’re welcome 😊

[@jaysonmartinez9467]

I am already using 1 & 2 and my blood sugar went down from 478 mg/dl to 125 mg/dl almost normal.. amazing.. I'm gonna download this 3 so I can follow too. Thanks Caroline 😊❤️

[@britypaul1999]

How long time you took to decrease the level to 125

[@amitsinha7728]

Omg, it's unbelievable. Thanks for your feedback. It's really motivational.

[@salomeigboyi6839]

I did level 1&2 and I really enjoyed it.Thanks for teaching. I have pr-diabetes for 7years now

[@CarolineJordan]

Wonderful!

[@richardhuffaker5059]

Thanks!

[@jenineankunda5599]

I am so grateful Jordan...I'm from Uganda.. type 2 newly diagnosed... And your videos are so much helping me

[@jeepersandrandy]

Wonderful exercises even if you are not pre-diabetic or diabetic (which I am not). I loved them and I felt them. I am 68 years old and they were great! Thanks Caroline!

[@laurenjean5689]

I am 74 next month and started this work out last month this is the best thing i have done for long time thanks God bless😮❤🌹🙏🌷

[@CarolineJordan]

You got this!

[@Anum-fq9rz]

Thank-you Caroline for changing my life for good I can't thank you enough it's been 2 weeks of me doing these exercises and I feel more energetic and my bs levels are controlled ❤❤❤

[@CarolineJordan]

Wonderful!

[@divyavanikadugula8089]

Thank you so much Caroline Jordan

[@CarolineJordan]

You are so welcome! You got this! Follow me on Instagram for more! instagram.com/carolinejordanfitness/

[@tranbangthach1502]

My benefit during self-quarantined time: found & do your exercises (3 levels) in AM & PM. My sugar level has dropped dramatically daily. I should have known these excercises long ago. Thanks so much Caroline. God bless YOU!

[@ellengraceaddo7989]

Well done keep it.

[@marissafernandes7377]

Fantastic work out . What a relief.

[@LoidaReyes-wq1up]

Thank you for ur KZbin it means a lot to me God bless you

[@josetagalog5145]

Today I tried this exercise level 3. I'm 60 y/o and it's lots of workout for me but I did it. so feeling great when I'm done. Thanks for this great video.

[@CarolineJordan]

Wonderful!

[@cblitt15]

I was recently diagnosed with Type 2 Diabetes. I am determined to improve my health through diet and exercise. My A1c is already down and I am off insulin. I walk each day and wanted to find something that I could also add to my routine, especially when the weather is bad. I was so glad to find your videos! You offer such support. Thank you so very much.

[@jisharasheed3681]

Thankyou caroline for this wonderful exercise. I recently diagnosed with diabetic having fbs 285..after doing your exercise it got down to 125...thankyou so much.God bless you

[@padmasridharan2477]

Thank you.god bless you

[@kaylarichards3907]

I love these exercises 🎉 I am level 3 ❤❤❤......Thank you caroline

[@CarolineJordan]

You're so welcome!

[@germainempassi6473]

Thank you Ms. Iam very happy to work-out with you. I have less pain now God bless you ❤

[@CarolineJordan]

Wonderful!

[@rachealtan5167]

Really this exercise for diabetes so amazing. Thanks so much my sugar result become low.128 becomes 98.

[@paulochieng4909]

Hi, my wife has been doing the routine here in Kenya and they seem to be working, she has lost weight and is more active than before, great work Caroline, keep the videos coming,we need them for sure

[@auwaichoo233]

Tq, amazing exercise.

[@Senchulakshmi-on1hz]

God bless you my child 🎉 merry Christmas and New year 🎉

[@valeriebingham1483]

I am so happy I found you, now I feel motivated! Thank you very much.

[@bubble_gum1239]

Love you. I feel great after them. Fantastic work outs

[@purificacionsales]

Thank you again for ur video in diabetes exercises ! I love it ..

[@charlottelin549]

Hi ! Thanks for the video, I have been doing the different levels of exercise for diabetes to manage my gestationnal diabete (GD) which have been helping me so far for my fasting levels by reducing them by 0.5mmol/L. Would be thrilled if you could do longer workout videos (for ex 30 min :)) to keep helping manage my GD! :)

[@jayasreeparthasarathy6161]

Thank you So much for your helpful excercise.I have HBA1 C 9% and I am doing this 1 2 &3 level excercise every morning and after two months when I check my HBA 1 C, So wonderful it drop 6.4%. Once again thank you so much for your helpful excercise . God Bless You...

[@CarolineJordan]

Keep it up

[@jayasreeparthasarathy6161]

@@CarolineJordan Thank you

[@divyavanikadugula8089]

I really feel good after doing your exercises. Thankyou

[@jacquic2756]

You are such a great motivator! This challenged me alright. I'm 70 and prediabetic. Gonna try levels 1 & 2 as well. God bless you for all you do.

[@CarolineJordan]

Thank you! You too!

[@michellef3729]

Bonjour de France, hé oui j ai 65 ans et diabetes type 2 j ai commencé avec vos vidéos,, oui on transpire,,, mais on fatigue vite aussi,,,, merci beaucoup pour vos vidéos,, bien que je ne comprends pas bien votre langue,, mais je vous suis quand même 😘👍👍

[@michaelangeloreposarcustod4136]

Superb exercise...I do this now daily. Thanks a lot, Caroline!

[@glendivaldivia4133]

I do this every day and I feel so good thank you My goal is to lower my sugar level and lose 20 pound I hope you can help me I show up every day and do this thank you

[@cilantrostars8878]

How are you doing ?

[@kandihanumantharao18]

Please update. Thanks

[@jenplata5452]

Gud morning caroline,thank you so much for your help

[@CarolineJordan]

Happy to help!

[@sheilajacob2616]

Thank you very much Caroline. It's makes me sweet. I felt my hands became heavier when lifting up. Anyway it's all for good. Thank again for your encouraging words.

[@dawnellens7411]

It's amazing i benefit by it thanks

[@HattieAnn1]

I don’t have diabetes but I love this workout. Thank you!

[@noreannc.2931]

thank you so much for the best exercises 😘😘😘💞

[@zainubyousuf7216]

I have done all three levels and I hope this will make my sugar better and better🎉❤aND my question is I'm doing all three levels at once, did I do it right?

[@yunitaranile2570]

Thank you caroline

[@maryannemaramot1530]

Dear Ms. Caroline grateful to you! God Bless and more power! From Philippines with love!!!

[@CarolineJordan]

DIABETES WEIGHT LOSS PROGRAM: bit.ly/diabetesexercisesforweightloss

[@TiaFreeman-z4i]

Great workout thank you for sharing you are helping someone change their lives

[@CarolineJordan]

Happy to help

[@MoeketsiPhooko]

It's so strong.... But I feel good Dr.... Keep up a good work

[@donawijiwardana4269]

Yes i have sugar h b 1 c 7 2 true to work morning God bless you thank you very much god bless you

[@CarolineJordan]

All the best

[@lolitamiranda892]

O my gosh i did level one two and three at first i did the 10 min walking i was dead tired ,so sweaty thank you caroline jordan for these videos May i ask a question since these videos had been done 2to 3yrs ago may i know if you have new ones or videos of levels 1,2 and 3 ?ireally loved the workout !

[@xorobogirl]

WONDERFUL CAROLINE JORDAN

[@donamalika3908]

Thank you very much God bless you 🙏🙏🙏

[@CarolineJordan]

Most welcome 😊

[@susandegula8888]

everday i worked with u thanks,morning!

[@CarolineJordan]

Hi you should check out 💞 DIABETES WEIGHT LOSS PROGRAM: hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program

[@barbaradiveroli9166]

Fantastic workout thank you. I don’t have diabetes but I find your workouts perfect for low impact and raising the heart rate. You are so positive and encouraging. Level 3 was perfect 👌

[@fashionmaggie4139]

QHBPMGAD womens diabetic shoes are professional designed for the diabetic patients. Soft and comfortable !

[@lasinarajesh9470]

Thank you mam I'm an indian.very helpful video.i can reduce my blood sugar.I'm very happy 😁. Thank you ❤️

[@hussainmohammad2244]

Thank you very much for your nice post madam

[@purificacionsales]

I love ur level 123 ..im doint it 3 x a week ..thank u ! God bless u more !

[@CarolineJordan]

You got this!

[@umusow672]

Thank you

[@CarolineJordan]

You're welcome

[@rosnaniismail101]

Hi Caroline Love this workout so much❤ Thanks

[@jeffking8279]

Hello Mrs.Jordan, I would like to say you Thanks for your Diabetes’s Exercises especially Type 2 that I began a day before the New year 2022 , I’m a foreigner but I’m living about 20 years in Germany,,,

[@geraldwarnken3426]

Great art work behind you!!!

[@maimoonamazhar1541]

thankyou for ur efforts for diabetic people all around the world..these exercises r teally helping us...❤

[@logandakshi2087]

Thank you so much Caroline for this awesome exercise routine. Added this in my list I do with your other exercise to have variety every day. Your energy, enthusiasm is truly inspirational. God Bless you 🙏😃

[@CarolineJordan]

Sounds great!

[@adobeadodi4640]

God bless you. Your encouragement are fantastic. I trust I will see good results soon. 🙏👍

[@CarolineJordan]

All the best

[@NiangLun]

My mom absolutely loves this workout it helped her some much with her diabetes thanks

[@munimuneendra8465]

Ur great appreciate... Thanking you madam

[@CarolineJordan]

So nice of you

[@saijammascaria1880]

Great...Thank you so much.

[@CarolineJordan]

Welcome 😊

[@veronicafraser7307]

Your exercise is lowering my blood sugsr awesome

[@nazianazia1008]

Thank you Carolina for your effective exercises n I am able to control my diabetes.

[@rajagopalnair7897]

Nice video. Thank you Caroline

[@CarolineJordan]

You’re welcome 😊

[@veronicamoras3530]

Thanks Carolin.Wondetful exercise for daiabities.

[@CarolineJordan]

Glad it was helpful!

[@jlencunanan535]

Thank you so much.diabetec here

[@CarolineJordan]

Become a Patreon here: www.patreon.com/carolinejordanfitness

[@CarrenGrant-n5m]

Thank u Carline did the level three great job keep up the good work👏👏🙏

[@CarolineJordan]

Thank you too!

[@donawijiwardana4269]

Thank you very much God bless you

[@CarolineJordan]

Always welcome

[@shradhakunte5688]

I hv started combining 2nd or 3rd diabetes exercise with seated cardio . Works good for me . Really feel energetic whole day. ❤

[@virgilainciong1396]

Thank you mam I’m doing this workout everyday to lower my blood sugar

[@vijayananth2877]

I been following you with this exercises for pass 2 weeks, really good..thank you

[@edithsethanandha1761]

Thank you Caroline!!!

[@cordnet9611]

Dear MS . Caroline, I started working out with you last May 18,2020 when I discoveredyour channel. I work out with you every day since then. It is really good. I feel strong and happy because my legs no longer ache when I go down the stairs though the back of my legs is quite still tough. It is great working out with you! You are doing a great job to inspire people with diabetes like me. I am 60 years old. I work out with you first thing soon as I get out of bed. Continue the great job! God bless! Maria Tita P. Butz. I live in Baguio City, Philippines.

[@ikwunmaadindu]

Thank you so much! It's my first time; I enjoyed it

[@CarolineJordan]

I'm so glad!

[@abdullahishaffi768]

Level 3 is my favourite exercise

[@CarolineJordan]

Hi you should check out 💞 DIABETES WEIGHT LOSS PROGRAM: hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program

[@bikashsurana6284]

Excellent pre diabetic all 3 levels. Thank you for the good work. I am a fan from India

[@estherante310]

thanks ms.caroline..

[@CarolineJordan]

Hi you should check out 💞 DIABETES WEIGHT LOSS PROGRAM: hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program

[@anjalidutta3482]

So nice and encouraging presentation. I liked it so much!

[@mariecalingayan673]

Thanks for video it help me so much.

[@CarolineJordan]

You're welcome!

[@minprasadchapagain2731]

Thanks a lot.lhave been watching this video since two days from Nepal 🇳🇵. Namaste 🙏from Nepal.

[@CarolineJordan]

My pleasure 😊

[@zenaidamaxilom9694]

Thank you Caroline Jordan ❤️😍

[@jyojyo5614]

I am diabetic so u should show antigraviy exercise it is good for diabetic thank u ur so energitic

[@gopikaajimon5406]

God bless you

[@AjitSingh-mj4zw]

I do it always in morning and evening also 😎😎😎😎😎

[@rubinamalik3474]

U do this exercise twice day how u feel explain

[@AjitSingh-mj4zw]

Nice and healthy

[@ceciliaconde2169]

Aweson first day and love it yhan you!!!!

[@jandur1096]

Thanks for the excercise

[@CarolineJordan]

Our pleasure!

[@applebsb75]

I did 1,2,3 this morning was a good workout

[@abigailcampbell2502]

😊here

[@applebsb75]

@@abigailcampbell2502 welcome sis hope you enjoy doing these workout

[@ashwinibalram7587]

Thank you ma'am 😊

[@CarolineJordan]

Keep watching

[@shahidrazaq2706]

Amazing level 1 exercises

[@CarolineJordan]

Keep it up