LEARN STEP AEROBICS "TRIPLE DAWN" ADVANCED STEP AEROBICS

[@MonicaSilvia824]

This was so helpful! Thank you so much! ❤

[@ger658]

You are the best step teacher on KZbin. Thank you for keep on adding tutorials on this playlist. Your mentality is really great. You encourage and motivate without becoming tiresome. Thank you again for your time and effort

[@CDornerFitness]

WOO Thank you so so much!!!! Are there other moves you would like to see?

[@ger658]

@@CDornerFitness Well, I am learning step with you so I am not an expert on the moves. Whatever you give us, it's all fine with me. Again thank you for the effort

[@lovemydomandmyrich]

Hi from the UK! Got it now! Took a while though. Nearly tied my legs in a knot!

[@CDornerFitness]

HAHAH!! I am so glad you got it!!!!!

[@lenski1979]

Thankyou!!! I usually figure the moves out by myself but this one had me stumped. Not any more 🎉🥳😁 i can't wait to use this move now 😊💖

[@CDornerFitness]

YAY!! If it makes you feel any better, It literally took me years to get this move! LOL!

[@Penske30]

Really helpful! I paused and went back a couple of times at the beginning and then you said the magic words about “one tap” and voila! For some reason I found it easier on the left? (Maybe because I learned the right first?) Thanks so much! I’m not scared of Triple Dawn anymore!

[@CDornerFitness]

WOOO YAY! Thanks Penny!

[@dwilliams21]

Beautifully taught! I picked it up within the first couple minutes!

[@CDornerFitness]

Wonderful!

[@maurafenlon8071]

You are such a wonderful and patient teacher!

[@CDornerFitness]

Thank you so much Maura! My Mom was one of the best teachers ever, I hope I got that from her!

[@mazzareth]

I love this move!! It looks much harder than it actually is and the way you break it down makes it so easy to learn. Whoop!! Cheers Chris, I appreciate you! Hope you’re feeling better soon! Hugs! 🖤

[@loributler2519]

I got it!! Thank you so much! This was very helpful! The triple dawn is now on my list of favorite moves!!

[@CDornerFitness]

Glad it was helpful!

[@AmandaMatthews237]

SOOOOOO helpful! Yes , the extra tap ! Next up... the Michael Lunge ( PLEASE )!!! :)

[@CDornerFitness]

I can do that!!

[@deblandis8393]

Thanks so much for breaking this down. After rewinding again I was able to master it first on the left side and finally on the right.

[@CDornerFitness]

Anytime! Thanks Deb!

[@BonnieR_9298]

This is awesome! I was actually looking in the step tutorials for this move (and the "michael lunge") Thanks for helping me untangle my 2 left feet 🤣. Much appreciated !!

[@CDornerFitness]

YAY!!! So glad it helped Bonnie!

[@johannaalexander7306]

Thanks for posting this! This move is a challenge for me always 😂

[@CDornerFitness]

You're so welcome!

[@ruthshumba8801]

Niceeeee!!! Yep...that little tap.....

[@CDornerFitness]

I know...That was messing me up every time!

[@DebbieSmith-se3gq]

yay... got it. This was driving me nuts in the Saturday step class...I used to be able to do it but for some reason my timing was completely wrong. This superb little tutorial got me straightened out. Now I love the triple Dawn! Thank you.

[@kysmith5228]

Oh my god! Thank you so much for this 🫠😂

[@michelledoughty1475]

Thanks Chris xx the tutorials are really helpful 👍🙏xx

[@CDornerFitness]

Glad you like them! Thanks!

[@JulieB61]

This was so helpful! I thought I had it during the classes, but since it goes fast in class, this helped me make sure I did. I especially found the counting helpful, and the up close of your feet. Thanks for doing this!

[@CDornerFitness]

WOO YAY! So glad it helped!

[@francaisecole5053]

Yay! just need the Michael lunge now I swear I can't teach it to myself!

[@CDornerFitness]

OMG, I need to get to it! I promise I will!!! Get on me about it LOL!

[@tday9527]

Yes!!! I kept doing a double tap as well and then scrambling to get back to the other side so I wasn’t behind! Thank you for breaking this down 😊

[@CDornerFitness]

You are so welcome!

[@ElenaRojasCrocker]

Thanks so much for this tutorial! ❤️

[@CDornerFitness]

You are so welcome!

[@yaelprins7105]

Just discovered you I like basic step cardio🎉 so choices enough on your site

[@CDornerFitness]

Thank you so so much!! Yes, we have SO MANY step classes!!! Let me know if you need help finding anything!

[@jeaniecoopersmith6130]

Chris, your instruction videos are so good. You nearly had me doing it, but being step challenged it will take lots of practice 😅😅Thanks for being so patient💕

[@CDornerFitness]

You can do it!

[@Kat0294]

Thank youuuuuu!

[@sarahtothedarah]

I feel like I can get this move 50% of the time…. better than 0% I suppose. 😆 This video may help me get to 100%!Thank you for all the time and effort you put into helping us get better and stronger! 🙏

[@CDornerFitness]

WOOOOOO I hope it helps!!

[@brigitteelgie2110]

Thank you for the tutorial, I'm going to try it out with you a few times to make sure my feet get it! 😉 In my head I'll say up and back, switch, and up and back and I should get it. Like the name Triple Dawn how did it get that? Thanks again that was great!

[@CDornerFitness]

Woo!! You can do it!! It’s called triple dawn as she is the one who taught it to me!!

[@kajolsingh3792]

You are really awesome. Can you please make proper aerobics videos of atleast 1 hour which can really help us to reduce weight

[@CDornerFitness]

Did you look at my channel? I have over 250 step workouts and 1500 workouts that you are asking for. Also workout DO NOT need to be an hour

[@mkmosmyth]

Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you Thank you 🤣

[@CDornerFitness]

HAHAH YOU ARE WELCOME!! ❤️❤️❤️

[@GayleAngell]

I completely thought this was called a Triple Dong....LOL

[@raceyred]

Now I can't unhear it 🤣🤣🤣🤣🤣

[@CDornerFitness]

Hahahahahahahah like long duck?? 🤣🤣🤣

[@CDornerFitness]

Hahahah I’m dying