CHALLENGE TRAILER - Summer Break Pilates Guided Pilates CHALLENGE For All

From Monday June 3rd 2024 to Friday June 7th (I said the wrong date in the trailer and only realised when it was too late) we will be starting our FIRST ever Summer break pilates challenge and I can't wait!
This challenge has been designed to make you feel strong, happy and healthy with 5 days of fun, creative pilates routines here on youtube.
This challenge is all about getting your body and mind in a positive place for the summer. Focusing more on feeling good rather than looking a certain way for the summer break.
From a 30 minute top to toe pilates, 12 minute lower body to 15 minute stretch and release pilates and more, there is lots of fun packed into these 5 days and it can all be done at your own pace.
I can't wait to see you on the mat!
Enjoy! xx
Guided Pilates is all about taking you on a journey. A journey where you find more self-awareness, strength, motivation and where to believe in you!
I want my classes to be a place where you can step away from the everyday. A place where you can switch off from everything and really focus on you.
Each video will be fully audio described for my fellow blind and visually impaired people to follow along.
LEARN MORE:
www.guidedpilates.com
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@guidedpilates
DISCLAIMER:
Guided Pilates highly recommends that you consult with a physician before taking part in this program. Make sure you listen to their advice and recommendations and apply it to to this program.
You must make sure you listen to your body and stop if you experience any shooting, uncomfortable or sharp pain.
When taking part in this programme, you take full
responsibility and agreed that it is at your own risk and assume all risk of any injury to yourself.
By using this channel/site, you agree and understand that Guided Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel