What I ate in a day to lose 40lbs as a vegan 🌱

[@smellycat0803]

To save your knife from blunting you can use the top side to scrape the chopping board instead of the sharp side 😃

[@patriciapalaroan1074]

Yep, just flip knife.

[@tonisharp8747]

You have beautiful hair ❤ And also your husband is the sweetest thing... seeing you two together makes me bappy

[@farmgirl7511]

Happy to see your family, authentic as always. "It's boring at home!"😂

[@luluandmeow]

Lovely pussycat, Meow sends his love!

[@sandifraser711]

You and your hubby are just too cute. You can feel the love!

[@ThePlantProvision]

I can’t believe how grown up your girls are getting! Great video as always ❤

[@OpinionatedScents]

Ayyeeeeee I love how he supports your natural beauty. I don't wear makeup either. The only thing I wear is lipstick or gloss and only when I film for my channel. In everyday life I like keeping it simple. What you see is what you get.

[@Amelia-qm6bk]

I enjoyed this video. Nice meals and family atmosphere. Little one says “ oh, no, not noodles” then hopes for leftovers 😮lol ❤

[@leonieduplessis4467]

We're are your baked kumaras I now it's expensive but still yum to eat, the noodles and beans looks yum😊

[@luluandmeow]

Well done for leaving some food if you're full, I'm working on this too, let's not treat ourselves as dustbins! Lovely to see such a happy couple with beautiful WFPB children! Sending you love and good wishes from London x

[@karennogare2549]

Love your meals they easy for me to prepare. I start tomorrow your eating regime to lose a few kilos as got diagnosed with Multiple sclerosis 8 months ago and going plant based to heal a leaky gut to heal my MS. YOU LOOK SOOOO PRETTY AND HEALTHY AND HAVE A BEAUTIFUL FAMILY...LUCKY LADY

[@petratuccino717]

Beautiful family ❤ you're making me so hungry! Just made one of my favs, rice with black beans, pressed garlic, jalapeños and edamames and sliced grape tomatoes with a little cajun spice and hot sauce. I flip the knife, as not to dull it while pushing veg off cutting board. Tfs ❤u!

[@theresajurrus6307]

You guys are so awesome. Love seeing your family and just turn your knife backwards. Lol. ❤️🤗

[@thats_nice_canada6283]

I love the “boring” and real-life!! Thanks as always Chels and family!

[@1101naomi]

I love how your girls eagerly await for each meal to be served. They love everything you make.

[@geno5169]

You have a beautiful family! Hopefully your girls weren’t sick long! I’am new here starting my journey on plant based! I was eating eggs everyday! For years! Did keto too! I Gave up my love for pizza’ burgers’ eggs up recently! I’ve been eating oatmeal with walnuts’ chia seeds’ flax in my smoothies and oatmeal! I make a big fruit smoothies! Sometimes for lunch! Thank you 🙏 so much sharing your amazing experience and journey on plant based!!

[@ynnep72]

Thanks for showing a differently abled household! Represent!

[@Pelemorra]

How long to you microwave the broccoli in that red container? @8:07 the way he looked at you 🥰 I was trying to look up receipts today of healthy plant based meals that are super easy to cook. Um, duh. Your channel is chalked full of them!! I am so grateful 😍🥦

[@erinkitts1757]

I love the balance you show in this day of eats!

[@greenalien3857]

I was raised on porridge too lol and so were my kiddlettes plus cereal toast and jam and peanut butter ect

[@TatianaKurnosova]

Hi Chelsea, I'm so happy to see your new video and seeing your family too 💗💗💗 Thank you for being so authentic and inspiring, your content helps a lot! Sending hugs and much love!

[@BrianTurnerOfficial]

7:25 this is perfection on a plate 🤤

[@kklc4]

Love your videos! You are my favourite youtuber to watch currently. Simple & so helpful for us.. 🤍

[@aubreyvandyne5284]

Hi Chelsea, Glad to see you made another video. You work so hard, Thanks for the efforts you make. Love your videos. 😃

[@Safire2159]

I do that a lot with the knife too....But the alternative is to flip the knife the other way and use the top/dull part to scape stuff off the cutting board, not the sharp side of the knife 😊

[@rohannawildon9729]

Those meals look amazing

[@Fairyprairiemotherhood]

Thank you Chelsea your videos are always so inspiring to get me back into gear! Absolutely love them! And all the food recipe ideas 😊

[@cn6093]

Love seeing you and your family.❤ Have you thought of visiting Hawaii? I don't know why, but I can see your family sitting on one of those beautiful beaches with the clear blue water all serene.

[@brendaleick]

So great to see your growing girls. They are happy children.😊

[@davidthescottishvegan]

Another fantastic video Chelsea and she has a lovely family and good to see them make an appearance in the video. Hopefully Chelsea and family are having a good week. Yummy 😋 food as always. Love 🥰 the video and love 💞Chelsea & family.

[@paulaliberty2082]

Genius! Love the containers & cookware 😊

[@AthenaRelihan]

13:20 the alternative is a bench scraper, well handy

[@Hellfire-vegan]

Those meals look goood!!! Loved this video. Your daughter seems as sassy as mine ❤😂 x

[@joanmckee3906]

Love love your meals. Started today with prepping enough veg and I'm prepared for next few days. Tfs

[@gigielizabeth5636]

You are amazing!! Loving your content 💟

[@sandracarli1110]

I use date paste. It’s way cheaper than syrup and not refined. 😋

[@KonservativeKim]

Chelsea, there is an alternative to scraping off the food from the cutting board with a knife. Its called a food scraper & I got mine from The Dollar Tree for $1.00, much less than my chef's knives😉 I just dont know if you have a Dollar Tree or any kind of deep discount store.

[@LorraineRo]

I've been really paying attention to my hunger queues. Rarely really reached them before mostly following the starch solution / 50:50 plate. And now, more often than not, there will be a few bites of potatoes, veg etc left over. In the past I would eat them and feel stuffed. Now I honor my hunger queues and feel so much better. 😊

[@ChelseaMae]

Love that for you Lorraine!! Congrats!!

[@luluandmeow]

Well done, it's also part of self-love and treating ourselves with respect. I'm working on this too.

[@MeloyKimberly]

This food looks so wonderful and these are my favorite kinds of video!

[@ChelseaMae]

Want help losing weight for good? There’s 2 ways to get started. 1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you. link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs. www.chelseamae.com/lean-with-plants-kickstarter-framework

[@DiggingForHealth]

Thank you so much for sharing this! We've been eating mostly plant based for years but we just recently started making major adjustments to lose weight and heal. I have much farther to go than you but I appreciate the great meal ideas!

[@luluandmeow]

You'll get there, good luck!

[@Jamgurii]

Watching this while eating my breakfast of oatmeal with cinnamon, frozen raspberries and peanut butter... 😅

[@sandypluss5017]

Re the knife- chef at our local thai restaurant says use the back of the knife to scrap the veggies off the board- that was it doesn't blunten the knife

[@daysoftheboo]

Vocal commentary is very helpful I hate reading! I'm sorry for sounding so lazy but I hate reading LOL

[@kerryannmoor5908]

Loved the video Chels. What are your thoughts on sour dough oven roasted? I love it with sweet potato, tomato and avo.

[@krisfahrt5665]

Turn the knife and "scrape" with the back side. I always do that because I don't want to make anything else dirty... And after years of struggling with my skin and products and leaving lots of money on Hypo-Allergic or Sensitive stuff I have the same face routine as you and it's the best...better than all the bought stuff 😇

[@mirjanaxx8899]

thank you for the new video!!

[@khadeejatrenchard]

awesome video

[@gwenritch]

thank you

[@annaminman]

I love the color of your puffy jacket!!!!

[@Elizerinc]

oh, I am one of those who hardly ever weighs myself. I'm always curious why people step on the scale daily. Maybe I am in the minority. What are the positives to daily weighing?

[@SpknTC13]

I weigh myself everyday because I like to look at the numbers. It helps keep me motivated. I'm also still in the weight loss side and not maintenance side of reaching my goal. Hope that helps!

[@saiyaara555]

It helps me with my fitness goals, if I’m trying to gain muscle then I track to see how the number goes up, and ofc the opposite with losing fat

[@ChelseaMae]

There is SOOO much research about daily weighing as a phenomenal weight maintenance tool. It also helps you learn more about your bodies natural fluctuations without having an emotional connection to the number.

[@Just...Peachy]

I avoid the scale like the plague because I find it extremely frustrating when I have been eating really well and it doesn't budge. It makes me want to go binge because why bother trying? So, I go by how my clothes fit and measurements. That seems to keep me motivated.

[@luluandmeow]

I weight myself every day, I have learnt not to get into a bad mood if my weight goes up (sometimes for no reason). I think it's important because if weight keeps going up, I can nip it in the bud, I don't want it to fluctuate too much - it's too hard to lose it, easier to keep it in check.

[@tudormiller887]

Oh! You cook your oatmeal with hot water. I just pour soy milk over my oatmeal, add black or red grapes, a piece of dark 85% chocolate, mixed nuts. Then pop it in the microwave for a few minutes. Ready to eat. 😊

[@embemw]

That’s muesli-she made porridge😀

[@jayjaykay5454]

Turn the knife and use the other edge, the not sharp one.

[@pisces89]

What song are you playing when you make the noodles? 🥰

[@sleepypanda8435]

Flip the knife the other way so it doesn’t damage the blade

[@mainland99]

What do you use on your hair. Look so nice

[@suzannemobley8814]

What kind of noodles are they ?

[@Quasar502]

Is it just me or does Morgie have a more Midwest U.S. accent. Sure didn't sound like Mom and Dads Kiwi accent. ❤

[@stephaddiction]

How would you explain full?

[@tonisharp8747]

What brand of coffee maker do you use please ?

[@allieb7757]

I use the back of the knife to do the same thing

[@anslosse]

You can use the back of the knife 😅

[@ChelseaMae]

I’ll try that!!

[@theresajurrus6307]

Chelsea are you guys ok.

[@kelsie_adams]

"it's boring at home" 😂😂

[@charlottech9990]

😂😂😂kids are so cute

[@maristelaromao2294]

❤

[@greenalien3857]

You are beautiful your house is beautiful your husband and kids are beautiful people.