10 Min Daily Abs Workout - Tight Core

[@jodie7215]

SHE’S SO BACK FOR US 2020 GIRLIES

[@maliyahraggs5185]

i love this comment. it shows we arent alone fr❤

[@kimyungill2149]

Lets goo 2020 bruuuus

[@fatimazia3441]

Yessss

[@naomiojiefoh785]

Yesssssssssssss!!!!

[@itsgale]

Yaass🔥

[@t_335]

PLEASE! do more short workout challenges that are 15-20m a day for busy people! Love it thanks Chloe x

[@thebettyl]

Your abs will love and hate you at the same time, my 8th challenge, let's go guysss! And thank you Chloe for your job, love u so much😘

[@1i_xi1]

ما رأيك بالتمارين؟

[@ourchivedotzip]

Hello guys I have started Chloe ting challenge from 2019 hourglass challenge... wish me luck... I will complete all her challenges one by one...I will update everyday with shorts of my journey in this channel❤❤ Edit: I have completed this challenge. I am little slimmer & toned. Now I have started 2019 2weeks shredd challenge

[@happyrose1924]

You can do it!!!👏🏻👏🏻👏🏻

[@HereIAm247]

Cheering for you - exited to hear your progress! :)

[@sushmitakafle7573]

All the best ❤ Hope you achieve your goal 🎉

[@ridhimafirkemodel7336]

All the best🎉

[@db19721213]

That is an insane challenge! Wish you luck and persistence! 💪🏽

[@Oumsalsabil-w7c]

The longest 10 minutes of my life 🥵🥵🥵 Thank you, Chloe

[@paytonroush1752]

12 exercises 1) Single leg drop combination 2) Plank tuck and swipe 3) Windshield Wiper 4) Reverse Plank Tuck 5) Plank with Leg lift hold 6) Double crunch 7) Side Plank crunch (L) 8) Side Plank crunch (R) 9) Reverse crunch 10) Dead bug 11) Bear Plank to Plank 12) Low Plank taps All Done!

[@anna_ab111]

Thank u so much 🙏🏻🙏🏻🙏🏻

[@Idk-x4v9h]

I’m going to do this workout for 2 weeks to see what happens! I’ve been trying to find workouts that make my core stronger but also burn belly fat. I’ll let you know in 2 weeks!!

[@Wella-.]

I’m waiting for your result! We have the same goal 👏🏻💖

[@B.inmyownlane]

Hey chole! Day 9 on the 20 min 3 week challenge. Thank you so much for the 20mins a day it's perfect for a busy person. Also I'm loving the new app!

[@Kndsvn]

I am also on day 9 of that workout! way to go!

[@B.inmyownlane]

@Kndsvn awesome! lets keep up the hard work and complete this workout challenge 💪

[@Kndsvn]

@@B.inmyownlane you got this!

[@Dee_pika-D]

Have you seen any changes

[@Kndsvn]

@@Dee_pika-D i stopped because i was also in volleyball and school but i finished the whole program before stopping and yes! you definitely do! especially with strength and core

[@kp_436]

In 2020 did chloe ting 4 weeks challenge along with one plank 10 min workout video lost 20 kgs 2021 stopped doing workouts nd gained 20kgs by now nd hadd psoriasis due to weight gain . now in october 2024 started from day 0 and your workout videos!! you are a motivation which gives me hope chloe lots of love 🥰😇hope to suceed and come back in 8 weeks to edit my post

[@BhargaviSreshti]

Keep going❤

[@isaiahdoble4182]

Am I the only one who needs all 10 seconds of “rest” to change positions 😂😂

[@lwashington1245]

😂😂😂

[@KittyX2X]

You are not alone 😂

[@nnennaolivia2830]

Sometimes it’s not enough, I go into the next workout out of breath😩😩

[@cookliet8444]

​. Take few seconds extra. We need time cause we are not experts. Ofc we need to adjust as chloe says..

[@mayadakamal3620]

I swear to god i get to the next position and the new set is on😂

[@bettyjohnson1963]

Your abs will hate😥 you and love❤ you at the same time" people who have been watching Chloe Ting for years 👇

[@DjPersinger]

Starting this challenge today! Wish me luck and Goodluck to those starting or already doing a program! You can do it. 💪🏼 ❤

[@HasnainReza-tw4bu]

Me after the first exercise : well let me see if something changed. 😅😅

[@TECH__BORN]

Same 😂😂😂

[@Safirus091]

The short programms are amazing for full time jobs. I don’t feel like i have to give up half the workout and now i can complete it without exhausting myself. Thx CHLOE ❤🎉

[@evilqueen-si8vh]

I ve been doing the abs workouts for a month now ANNDDDD BIG BIG RESULTS my abs are more defined and my waist is more snatched and my back is more toned Thank you to Chloe Ting And I wish luck and good results to ppl who are doing the work out Believe or not I actually had pretty big belly ) XD

[@thebirdsareevil]

did u do anything else during that month?

[@evilqueen-si8vh]

@@thebirdsareevil well I drank water at least 2 liters every day And I do workout twice a day In early morning before having breakfast around 6 or 5 Then after dinner And I eat everything including chips chocolates till like 2 or 3 pm ( but I don’t drink soda and I don’t eat any kind of bread except black bread) After 3 pm I start to reduce amount of things I eat I eat fruits and veggies more and I eat dinner little and after working out I eat nothing only drink water but not before going to bed Don’t eat or drink before bed That’s it

[@Gojo18107]

​@@evilqueen-si8vhwell you only do one workout at one time like only abs workout or u do any other workout too

[@mera3132]

You did this video only or the whole challenge?

[@evilqueen-si8vh]

@@mera3132 no I didn’t do this video I did two videos of lower abs workout 11 line work out and two 2 weeks shred challenge abs one and recent intense abs workout But I started with two workouts in summer than move to one there was time where I didn’t workout for months And I also did some from workout apps too Now I do lower abs and 2 weeks shred 2020 They are good

[@Sid-hq7ie]

Wow!! Day 1 over!! 🎉🎉 Started daily 20 2024 challenge today!!! ❤❤

[@aparnnalaxmiraveendran3707]

I love your work outs. Please do one for ladies with big bellies but losing butt muscles and experiencing thinning thighs after 35 years due to long hours of sitting and working. Please

[@hazelroldan5110]

back 2019 to 2020 I've got a my dream body because of her work out and now after how many years I am trying to get it back and still following Chloe tings work outs. Hope this still works after giving birth ❤

[@Julieta-q5g]

Hii here just started the 20min workout challenge and I just wanna tell you that I had fun!! I like abs workout so much :) I'm doing it just some days though cause I also do 20min pilates sometimes or 20min LIT workout with fun music. Hope I won't stop!! Love from Argentina!!

[@richiemaenepomocino5683]

Been watching chloe ting vidoes but it’s my first yime using the core app and having program. Wish me luck

[@Lavendx22]

Chloe Ting's workouts helped me get my dream body! 💪✨ I've been doing her exercises since 2019 and I love them so much. They're fun and really work! Thanks, Chloe, for being awesome and making fitness easy for everyone! ❤️🙌

[@lolo-yg9hy]

I've been procrastinating for so long and i just saw this new challenge! Great timing! My abs are burning, i'm sweating my heart is beating so fast it was good!

[@Lavoura]

I love thsi little percentage thing at the corner! It keeps me really motivated!

[@forest1560]

Day 1 of 20 challenge. LOVED IT. IM SO EXCITED TO GET BACK TO EXERCISE!!!!! I actually missed it!!!💕🩷✨️🥰

[@shreyasudhakar6400]

Llllove the new intro Queen!! Doing your workouts daily since 2022💪🏻

[@caitlinm0929]

as always, thank you so much chloe for always giving us free resources!! best of luck to anyone doing the challenge

[@nohemyarias3934]

I use a translator because I see that most people speak English. I am 16 years old and I am a little overweight. I have been doing Chloe's training for 3 days now. I hope to see good results. Leave a comment to come back in 19 days. Good luck to everyone and don't get discouraged.

[@МарьямБабаева-и5ф]

а эта тренировка для пресса или для похудения?

[@nyanaaaa21]

Started 2 week shred 2 times, couldn't go for more than 4 days both times. I have started 20 min challenge now. I will make myself proud I promise

[@DangerousButterfly-yz7iu]

Your videos are the best you never lat us give up during work out with your nicest words it’s like u really know how we feel

[@ClarisseParaoan]

Thank you so mucu chloe ting! U inspired me to start my fitness journey Im currently 73kgs and I'm eager to finish this 20 day challenge!!☺️☺️

[@PoetryInARoses]

Came from a 4 week challenge. Was amazing but I was always feeling short for time being a working mom and all. My absolute glee finding this 20 minute challenge. Absolutely amazing, thanks Chloe! To consistency 💪

[@victoriatreffel564]

finished the tone & shred yesterday and starting this one today !

[@TusiaTOPusia]

I just started to workout. I couldn't do many planks, because of my wrist (still hurts after injury) but I did everything else. Great workout. I will definitely try your other challenges.

[@ridhimafirkemodel7336]

On day 1 for 20 min everyday challenge ❤😄🎉

[@neggygemmy777]

THANK U CHLOE!!! I like the music on all these new videos too!!! ❤

[@umarfarukh6428]

Started doing challenges to loose weight but now doing to get stronger each day 🙌 thanks to chloe❤

[@Suada-mi-mi-mi]

Chloe, thank u so much for your hard work, for providing us amazing workouts absolutely free.I'm with you since 2019 and since that you never stopped inspiring me. You are the best ❤

[@lovelee17_74]

I have started daily 20 challenge. I'll edit this when I complete this challenge

[@Fi2pianist]

Day 1 done! Why does chloe ting work outs make me sweat so much, i dont sweat like crazy even when i go jogging. Im really feeling the burn, lets go!

[@Lavoura]

I think my arms were burning a bit more than my abs but it’s okay! I loved this sm

[@saalylife]

Thank you for working hard to get this work done❤❤ You really helped me a lot🎉

[@eunicekanyi575]

I added ankle weights for this and i've felt a super burn. Amazing workout

[@sreelayapy3900]

My hands are shaking while holding my phone cuz the workout before this was arms and back now i'm literally dead..but feeling great though!!!🚶‍♀️

[@GachaKiyaAndLila]

Chloe I JUST WANTED TO SAY, THANK YOU SO MUCH!! I JUST GOT MY FOUR PACK BACK BECAUSE OF YOU! AND NOW I WANNA TRY TO GET A SIX PACK, WISH ME LUCK!!!💓💖

[@kimyoon-na4689]

The 20 mins a day one really helps for the girlies who has to squeeze in a exercise everyday. THANK YOUUU WE LOVE YOU CHLOEEE

[@alinas.2693]

Спасибо!

[@wthjesus]

My goal is to lose 12 lbs for this summer let's get it!!!! Thanks Chloe🎉❤

[@booklover3449]

With Chloe you will get there in no time stay consistent and do more Chloe 💕.

[@yuqueenvee]

doing this new program with a mix of some weight lifting at home. cannot wait to see how it feels.

[@constellate]

That was an INCREDIBLE workout. Thank you so much for making this

[@wonvik]

Chloe, we love you ❤ thank you for the new challenge! After summer shred 2022 will start this one !!

[@MizanSelas]

Hoping this will be effective since the video is relatively new but I want to do this challenge everyday like she says and see how long I can keep it going (min two weeks) like and comment to remind me and see updates! Day one: complete!

[@rocioalonzo2844]

Excited to start this new challenge!!! I have been following your routines since 2021

[@nuzrathsarahnihar172]

Your workouts are extraordinary. I am getting fitter day by day! Much thanks and love!

[@VeeCorleone-c5p]

I really love all of Chloe’s routines, you always give me the best results…Love u girl!! 💗💗💗 I’ve been doing your routines since 2023 and the best results Chloe. Thank u

[@cla219]

I enjoy so much the no-lyrics music! Great to be back into an hourglass challenge😊

[@olicee2002]

tracking my progress: 10/3/24: took 3 breaks at 5:11, 7:42, 9:21

[@camilabenevenuto]

OMG, I haven't been working out and this absolutely destroyed me!!! Coming back for more tomorrow hahaha

[@TimmyFloww]

It's always a pleasure to do your workouts, they are very well calibrated !! I did it without extra breaks 🙂

[@Adirasarker4992]

I just want to thanks chloe of how much she Changed my life in past 3months 🥰🥰

[@favourokike856]

I never knew I could sweat so hard with just 10 minutes workout!!

[@rridea]

Я полностью мокрая, но эта тренировка прошла так быстро и легко, что я почти не чувствую усталости. Люблю тебя, Хлоя❤

[@juliweasley01]

Hiii I started the 20min Challenge, I won't be doing it everyday as it says but I will do it all, as well as instead of this some days 20min pilates or liit workout. My goal is feel stronger so I won't really measure myself, but if u wanna know I'm currently 1.57 cm and 56kg. I'm not skinny but not fat, mid size? Idk how to say it in english 😂. I understand I'll probably won't loose weight but as I said I do wanna feel stronger for this summer here in Argentina. And I'm trying to heal my relationship with my body, even though I won't do diet!!! Just excercise 🤪✌🏻

[@cheimaalaidouni2219]

hello chloé im chaimaa from. 🇩🇿 Algeria I'm Arabic in the past years I started ur prgrm 2019 and the result likeeee dammmmm girl amazing and now in 2024 I have started the 19 day challenge cardio this is my second day I will come after 19 Day with good news love uuuu chloè❤️❤️❤️❤️

[@ttmxlogics3033]

Thank you Chloe to push me up with this video( I just came back to exercise after a years) 🌸💝🌟 wish me luck! Love U

[@hinasheikh7105]

Thanks so much Chloe!! Excellent workout and I love its easy availability. Any chance we could have short workouts with weights? Thx again ❤😘

[@Kolya_Gogol_u_zopa_Lowki]

Chloe, thank you so much!! When I come home(it from 4 days ago) I want to start the chellenge "summer shred" for weight loss before the school starts!!(^w^) I'm so sorry for my bad English.😅

[@mamtaamatya4197]

Whooo gonna start this tomorrow ❤❤❤

[@pujadanuarti6293]

i love you chloee, you always made my days since 2019 ❤

[@booklover3449]

Chloe you are the best 💙💙💙. Love you we appreciate you so much. 💕💕🥺can’t wait for the program to end so you can rest 😂😂

[@Angieurmom]

I keep on getting distracted by an interview of Gorillaz from 23 years ago cuz they're so devious and then realize my 10 minute workout has turned into 20

[@rang1369]

The last one was INTENSE!!🥵🔥

[@Dreamy.Dumpling]

Thank you so much Chloe for putting in the efforts for us and making it cost free . ❤❤ Btw what are these names like be wind shielder and dead bug

[@cookliet8444]

Hate hate side planks

[@enoabasiumo]

Fr

[@amyhepworth2055]

First one I've done in a long arse time and it felt good xxx

[@milessucala2127]

This challenge is perfect for busy people thanks chloe

[@EM-31596]

3:27 this workout is so difficult for me my hand can't handle it 😭😭

[@cookliet8444]

I like the reverse plank hold. This one is a bit hard, my other leg keep bending when i tuck one leg but did it anyway

[@solenegrandjean6306]

sport of the day 1/2✅

[@jhamadhu2809]

These 10 min exercises are my go to especially while traveling

[@lmao7920]

Okay so im gonna start doing this workout whenever i go to the gym for 1week. For some extra info: i got to the gym and lifts weights then end it with cardio. Im gonna start doing this workout because i want a more snatched waist. Wish me luck!

[@floqitell]

Amazing workout

[@e.j1997]

Dead Bug is my favorite exercise by far. It's just too relatable T-T

[@rabia9800]

I think @chloe ting is the best I felt my abs and arms worked together wow🎉

[@LupitaMartinez63018]

😊 I'm so happy for this challenge. The first video was different I'm a little out of breath, but I'm okay! ❤

[@ashleypwns6316]

Day 1 of Daily 20 Challenge 👍 Day 4 👍 Day 9 👍 Day 11 👍 Day 18 👍

[@prowlingmusic]

Yay, a new vid I can finally do again! The others weren't very broken toe friendly😅 Guys, you'll never believe how inconvenient it is when you shatter your little toe after dropping a dumbbell on it😅😂 Anyways, thank you for your videos, you're so sweet and really motivating, Chloe❤

[@gislainecorrea3878]

Dear lord... I'm a post covid challenger... trying to recover my stamina. Tough! I did a plank without leg raise, lateral plank on my knees... But I did the first day of 20 min challenge. uf!

[@rheamuthane3004]

Same here 💕 wishing you luck 🍀

[@drpurvasood8638]

Lost 15 kg in 1.5 year with help of diet and chloe ting ❤ thank you chloe 😭😭😭😭🫡🫡🫡🫶🏿🫶🏿

[@karthikar5927]

Starting this tomorrow.for 1 month daily i will update the progress

[@bunnysetgo]

yay, new video~! also, loving the app ~ thanks, chloe~!

[@jimenakiely4546]

I just love your videos and appreciate all the effort you put into all of this. We love you Chloe ❤

[@amwajbahr31]

omg i just died form hiit workout now abs oh lord have mercy

[@mscb5817]

Omg, normally i don't sweat when exercising, but this one i was drenched

[@Margosha-wg7im]

Chloe, thank you for your training, they are very effective and really help to find a dream body!😌💘💘

[@ЮлияМарченкова-щ2з]

I haven't worked out for 1 year,and this 10 minutes workout almost killed me

[@stevo0109]

I love your content Chloe! Even though I hate you while I’m doing the workouts lol, the hate ends as soon as the last workout does

[@olgavicavica283]

Thank you, Chloe! It's awesome!

[@der23]

Omg I had to change so many of these to just a modified planks cause I can't! My arms are not arming hard enough to support how much gutting my gut is gutting 😭

[@jvlcixm]

Oh wow this was a killer! Thank you Chloe

[@Alexia_S]

I LOVE YOU QUEEN.✨ THANK YOU FOR THE NEW CHALLENGE. LETS GOOO🧡🧡🧡

[@heenanaaz3723]

I have been in some sort of a slumber because of college stress and all. But doing this, damn I feel good. Definitely better.