1000 Calorie Cardio HIIT Workout. Coach Ali's Cardio Workout Party. Train Along Workout No Equipment

[@josecortez1001]

That was fun and sweaty. Great for traveling. Thank-you.

[@nidhislathia5743]

This is just amazing...new concept

[@emilyrose3417]

More workout like this pleaseee. I love it!!

[@MeeksLp]

Definitely going to this,nice for us who are still in lockdown and can't get to classes has a different vibe.Thankyou

[@bundisteve81]

Awesome

[@Sandramundy]

Perfect Monday workout when you are tired and lazy from the weekend! Fun and went by fast! Thanks much!

[@julieraymond413]

I did this today. Enjoyed it but would have been better with no repeat. Hope there's going to be a lot more like this!

[@mike4999]

Thank you coach for another great and very fun workout...... and ladies...whew!!

[@johnsebastian7839]

Next level creativity coach thx 👍

[@synthia695]

So much fun!! TY! :)

[@habibasadeq6328]

Coach Ali ❤️❤️🙏❤️

[@sedaklncarslan5079]

Great !💃💃🕺❤❤❣

[@shalupujari9366]

Is this workout really burn 1000calories

[@zahazaha2061]

❤💚😊❤💚

[@rousseaumarieclaire9337]

Amazing bigot

[@jenniferbond7073]

Bigot? Why?

[@fitnessprankified1464]

🤦🏻‍♀️enough said

[@jeffreygerman5059]

Wait. What???

[@sit638]

the room is dark hard to follow

[@johnsebastian7839]

It is a night club setting 🤡

[@fitnessprankified1464]

Never been to a nightclub before! Lmao 🤡

[@smofla13]

bit cringy with a dj ha... whats point in that. got the workout done tho.