30 MIN FAT MELT • FULL BODY PILATES HIIT | No Repeats! | Int/Adv Level

  Рет қаралды 56,792

Dansique Fitness

Dansique Fitness

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30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt & Wrist Friendly
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30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt & Wrist Friendly
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20 MIN TINY WAIST & TONED LEGS | 2-IN-1 At Home Pilates Workout
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30 MIN FULL BODY PILATES HIIT WORKOUT | Fat Burning + Muscle Toning | No Repeat, Warm Up + Cool Down
33:20
30 MIN FULL BODY PILATES HIIT WORKOUT | Fat Burning + Muscle Toning | No Repeat, Warm Up + Cool Down
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30 MIN INT/ADV HIIT (No Repeats No Jumping) | “Ballates” Full Body Workout for Lean Muscles
32:51
30 MIN INT/ADV HIIT (No Repeats No Jumping) | “Ballates” Full Body Workout for Lean Muscles
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45 MIN POWER PILATES CLASS | Full Body Sculpt & Fat Melt | Int/Adv Level
47:18
45 MIN POWER PILATES CLASS | Full Body Sculpt & Fat Melt | Int/Adv Level
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30 MIN THIGH BURNER HIIT | At Home Thigh Slimming Workout | No Repeats | No Jumping | No Equipment
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30 MIN THIGH BURNER HIIT | At Home Thigh Slimming Workout | No Repeats | No Jumping | No Equipment
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30 MIN INTENSE PILATES FLOW HIIT | New Format For Maximum Caloric Burn | No Jumps!
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30 MIN INTENSE PILATES FLOW HIIT | New Format For Maximum Caloric Burn | No Jumps!
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Рет қаралды 66 М.
40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!
46:52
40 MIN FUN PILATES FUSION FOR WEIGHT LOSS & TONING!
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40 MIN INTERMEDIATE PILATES CLASS | Full Body Workout | Abs Butt & Arms
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40 MIN INTERMEDIATE PILATES CLASS | Full Body Workout | Abs Butt & Arms
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30 MIN QUIET CARDIO | No Jumping, Apartment Friendly, Fat Burning!
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30 MIN QUIET CARDIO | No Jumping, Apartment Friendly, Fat Burning!
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30 MIN INTERMEDIATE PILATES CLASS | Full Body Workout
31:24
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40 MIN FULL BODY PILATES HIIT | Lose Weight, Feel Great!
42:10
40 MIN FULL BODY PILATES HIIT | Lose Weight, Feel Great!
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