Day 3 - 1 Month Pilates Plan // 20MIN thigh & booty Pilates // tone & lengthen

  Рет қаралды 669,459

Madeleine Abeid

Madeleine Abeid

Күн бұрын

Hey besties!
This is day 3 of my one month pilates plan! It’s a 20 minute lower body burn workout. I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
MY AYBL SETS: us.beaybl.com/....
TIKTOK: www.tiktok.com...
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Music by:
Damien Sebe - sleeping on a cloud - thmatc.co/?l=3...
oh, the joy. - 3pm in rio - thmatc.co/?l=3...
Damien Sebe - coffee shop - thmatc.co/?l=1...
Damien Sebe - joyful - thmatc.co/?l=C...

Пікірлер: 914
20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)
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