DAY 6 - Leg Day Workout for Muscle Growth (2023) | Full Muscle Building Series | Yatinder Singh

[@YatinderSinghOfficial]

Tell me comment mein ki next kya aaye ab channel per?? 🤔🤔🤔

[@sohelali1154]

Sir 3 mahina se m gym join kiya hu kya is series ko follow kr sakta hu m KSA me hu aapko follow karta hu plz javab de dijiyega sir ❤❤

[@sajeedali7280]

Ek bahut acha diet jo jldi banjaye. Exercise ke baad time nai milta kuch banane ko jldi se jo jldi ho sake aur fulfill ho sakte daily requirements ka. Once again thanku sooo much ❤❤❤

[@ParasSekhri]

Sir vegetarians ke liya post workout meal pe diet banao

[@deadx7446]

Sir ji ladki le aoo😊😊😊

[@navnakodar]

mucsle gain diet

[@rounaksubramanian1686]

Wow simply just wow sir you are doing a excellent brilliant and outstanding thing by making this video and telling about this legs workout for muscle growth and keep it up and keep up the great work as always and take care Keep smiling always

[@preronaproborgogoi6]

As a moderate gym person, I afraid on leg day & sometimes it skip . but after seen your Day 6 Workout now onwards no skip. I will start the series regularly and seriously from 27th Nov 2023( Monday) Thank you Sirji

[@AsmitaDesai-m7g]

Good morning sir I’m so happy just bcoz hum apna goal apke video dekhkarpura karrahe hai hume bahot help milrahi hai for workout hum apke diet videos se bhi inspire hai really thanks for the all videos

[@krishnapednekar1551]

Sir,the vv best leg excersize.thank I v much.

[@vvek_7]

I was searching for a good series, and got the best series. Thank you Sir ❤

[@ishuanand1]

यतिंदर भाई, मैं आपको पिछले 3 साल से फ़ॉलो कर रहा हूँ। मैं भारत से बाहर रहता हूँ। आपके विडियोस ने मेरे जीवन में जो प्रभाव डाला है उसके लिये मैं आपका कितना भी आभार व्यक्त करूँ वो कम होगा🙏मैंने आज ये leg workout फॉलो किया और जिम से बाहर आते समय लग रहा था कि वाक़ई आज मेहनत की है। Thank you very much 🙏❤️

[@mrvalmiki5479]

Trust me sir , ye series follow krte hue mujhe sirf 1 week hua hai (with proper diet) and mujhe results dikh rahe hai

[@Baijufitness]

Bas Isi ka intazar tha🥰 let's go leg day

[@YatinderSinghOfficial]

❤❤❤

[@8871521955]

Leg extension 1:09 Smith machine parallel squats 3:01 Leg press 5:11 Duck press 8:11

[@sulaymondal]

Thank you so much sir I have followed the series for 2 months amazing results ❤

[@Its-07]

Who is the real fan of *Yatinder sir* ✌️👍

[@Photography-c5x]

I am

[@ajaygorh6438]

Yes I am

[@ShreyashZamre-u1f]

Merko kya pata

[@usmanlatif2516]

I'm from Pakistan I'm the big fan Of Sir ❤❤❤

[@padamsingh-tx2cb]

I'm a huge fan him

[@dhavalpanchal1746]

Pls make a complete week workout program dumbbells only 🙏. For the home workout I use only a pair of dumbbells because I am not able to go to the gym. I have been following your the dumbbells only playlist for 1 year it helps me a lot. Pls make🙏

[@vikrambhati2700]

Thank u sir bhut kam athletic etne achhe se gaide karte ho aap ❤❤

[@rigenbarua31]

Yatinder vedioes help me so much to transform my body.. Love from Bangladesh 🇧🇩❤

[@Rsiwach11]

Great pump in legs after this workout.. thanks yati sir

[@honursahonursa5662]

Love you sir aapka video dekhkar hi my daily workout karta hun bahut superhit

[@ShaanKhan-sn9jx]

Sir thank you aap ki mai video Ko dhek kar exercise kar raha hu or muscles mein kafi fark mahsus ho raha hai thank you so much sir

[@sherrysk007]

i pay 5000 to a trainer believe me sir you teach better so from now i don't need a personal trainer thanks you ❤

[@vaibhavchaturvedi2242]

Thanku Sir 😍😍

[@avnishmishra7863]

Thank you for this

[@lohisya_media]

Sir I have knee injury ACL reconstructed 10 years back, recently once again I fall down and knee injury happened I couldn't able to squat how-to develope my muscles, and please share any exercises

[@adityapawar4719]

Guru ji 👏

[@sambhulifestyle]

Khove sundar video sir

[@fitasmat]

Sir ya mujay bohot hel kr raha hai muscle building mai coz is mai isolation and compound ka mixture hai 50 days mai meray muscle shape mai a gai this series help me too much sir hammay or b asay series chahiya ❤❤❤ i am from Pakistan 🇵🇰

[@sanjaybalodi6737]

Great series sir, i followed continue.. now please share for stomach side fat.

[@PranavYoutube-o6e]

Thank you sir

[@guddukumarsinghrajput47]

Of course very nice information bhaiya

[@DEVRAJMANDAL-w8o]

You are rockstar🎸⭐️ in gym industry yatinder sir, I am your big fan.. 🎉

[@Crcricket.]

sir love you for this videos 💓💓💓

[@AdityaJhariya-j2b]

Thank-you so much sir!🤍

[@ShahzebShaikh-o3z]

Very nice video amazing ❤❤

[@R1-fitnesss]

aaj leg day saturday hai or ye video dekh k kon kon meri trh 2024 me leg lga rha hai - helpful video 🎉thx

[@myvideo9823]

🙋‍♂️

[@struggle_sagar_singh]

Nice sirji❤❤

[@Duron.joggers]

Great work Keep it up

[@harmindersinghst7955]

thank you very much sir

[@rudrasharma6666]

Amazing videos 👍🏻

[@tradingviral]

Dear Sir Winter Me Kya Khaye? Kuchh Diet Plan Ka Video Bana Dijiye Plz

[@vasudevbhandari280]

Thank You Yathinder Sir ji

[@VikashSahani-tw5qt]

Thank you sir ❤

[@rajumahajan6046]

Khup chan sir

[@RahilKhan-gc8nr]

Thanks for everything sir

[@MdNisan-r2d]

1st comnt sir🎉❤🎉❤🎉❤

[@laksh2397]

Leg workout beats 💪🏼

[@gurpreetjanda1164]

Done it great job

[@engrmdmehedyhasanoly9868]

Big Fan Yatindar Singh Sir. 🇧🇩

[@PodcastMe-c5i]

Yes I will hard work

[@vivekkatira5615]

best video

[@rockyzaajapani1256]

Thnx so much sir...❤❤❤

[@spandyboy2871]

Leg workout my favourite one

[@gitalibhuyan876]

Thank you sir love you sir 😍

[@anaskhan2184]

Maja aya sir sari video me me jaroor tarai karoga or apko bataunga ki kya change aya hai body me 🎉

[@Homecontent612]

Nice video🎉

[@muruganramaswamy2071]

Great master 🎉🎉

[@biswajitghatak8413]

Sir thank you so much for this information 🙏 Please make a fat loss series like this series 🙏 And thank you so much for making this series sir🙏🙏🙏🙏

[@ratnadipchatterjee4963]

Legs day yeah 👍❤❤❤❤❤

[@vivektigga2135]

Thank you so much bhaiya. 🇮🇳

[@1mtech2.0]

Thanks for you so much sir 🙏🙏🙏🙏🙏

[@pangrejhalas]

Good information brow

[@kartikbhardwaj5557]

I'm doing the same thing.. As u say

[@karticydvvlogss]

Ser you are inspiration For Gymlovers Big fan ser Kismat Nai Chaha To Apse Jrur miluga 🥺💕

[@shikhachand9875]

Nice video sir….!!!🙏🏻♥️

[@hassansekh4601]

🌹Thank you Sir 🌹❤✌

[@laksh2397]

Nice workot

[@vinaypandey-u6y]

very nice sir pls explain ye squees matlab kya hota hai

[@kartikbhardwaj5557]

I'm. Also a big fan❤

[@tabishkhan4144]

badia the all 6 days .....

[@AmitSainiGirnu]

Sir home workout muscle building series bhi bna dijiye jisse hum garibo ki bhi body ban jaye

[@thehimanshusingh9604]

Thanks Sir log to paise mang rhe ye sab sikhne k liye very very thanks 🙏

[@deepakkarki2338]

Very nice ❤❤❤❤❤ Yatinder bro

[@Talliofficialvlog769]

Series bahut acchi lagi

[@sumandas8874]

Sir main 19 sal ka ladka hu hight 5'9 and weight 53 kg main early morning workout karna chata hu to subha empty stomach workout Karu ya kuch khake. For weight gain And my dite subha chana, badam,4 almond, 10 baje rice alu ghee, noon main rice, dal ya ghar jo banta hai samke time 1 cup tea or rat main 4 roti . Kavi kavi daliya kha leta hu isme body banega

[@Sahil-khan9651]

Sir❤

[@Ajaykamarmajhi]

❤❤❤❤❤ nice sr ji

[@jassgymer6361]

Good 👍 sir

[@bhaskardev1029]

Love you sir ❤

[@aniketchandorkar8157]

Yatinder sir you are great

[@GovindPanwar.2607chd]

👍👍

[@rofiqulalamkawsar8772]

Guri ji joy hoy...❤❤

[@parryvlogs2048]

Awesome series

[@akshaicorreia2414]

💪💪💪💪💪💪

[@kitchencontentswithneelam6324]

I am fan of Yatinder sir.

[@Muzufacts1906-c7f]

Sir I can't wait banao na jldi se sir plz issi k related muscle building diet plan plz yatinder sir ....

[@ani9830]

❤❤❤

[@mohdadk7586]

Waoo Sr... lag day my favorite ❤❤❤

[@sayedtalha2689]

Mashallah.....you are great sir really my great SALAM TO YOU SIR...."""REALLY YOU ARE AMAZING SIR IT'S NOT EASY FREE ONLINE TRAINING UPLOADING VIDEOS ACTUALLY IT'S NOT EASY SIR NOW A DAYS U ARE GIVING FREE SUGGESTIONS TO ALL FITNESS MEMEBER LS""""'I ALWAYS PRAYER IN NAMAZ LIKE THIS PEOPLE ARE WHO HELP THE PUBLIC ....WITH OUT ANY CHARGES"""

[@sonuguptafitness86]

I'm real fan of yatinder sir 🙏🏻😘

[@nikunjmeghani2669]

10:21 Lying Curl

[@RamBajracharya-w5t]

👍️❤️👍️

[@rbvlog22]

Yatindra Singhji I have been doing Gym workout for long time. But nothing can reduce belly fat. What can I do to reduce belly fat? Any tips would be great. And after watching your video on your KZbin Chanel. I became biggest friend.😍😍❣❣❤❤🙏🙏🙏🙏🙏🙏

[@DIKSHANTPAKHRE-iu8co]

❤❤🙏🙏❣️❣️

[@RajThakur-yi2ez]

Love from Assam raj Thakur 🙏

[@sparshkhera]

🔥🔥🔥🔥

[@yatinmaria4927]

Thanks sir I been waiting for this

[@YatinderSinghOfficial]

Enjoy ❤️

[@yatinmaria4927]

@@YatinderSinghOfficial hello sir What’s the best way to contact you

[@shomandihouse2246]

all good sir par heel ko press krne se hamestring par jyeda ayega overall your knowledge is ultimate. Regards sir.

[@smartkidz9297]

Sir also make diet pan for those person who is doing gym in the morning and then go to office. how they eat the full day because most of time we sit on chair.

[@mitugaming9666]

Love From gujrat sir ❤

[@DIKSHANTPAKHRE-iu8co]

❤🙏

[@rohitmandal1783]

Awesome series 😍

[@MdNisan-r2d]

Main vhi hazir hoo sir🎉❤🎉❤🎉❤