DEADLIFTS make you strong.

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Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Күн бұрын

Пікірлер: 468
@risingstar9090
@risingstar9090 6 жыл бұрын
A world champion remain silent in front of his guru like a learning student...This happens only in India..Respect Mukesh ji
@VeerSingh-yp7fj
@VeerSingh-yp7fj 6 жыл бұрын
abe respect wespect kuch nahi hai, mote se darta hai, smjha lodu.
@nishantthakur4134
@nishantthakur4134 6 жыл бұрын
@@VeerSingh-yp7fj he doesn't have the personality, and confidence to face the camera...
@GAURAVYADAV-jn9vl
@GAURAVYADAV-jn9vl 5 жыл бұрын
So cute
@ajaykumar-yd8pl
@ajaykumar-yd8pl 5 жыл бұрын
इस आदमी ने मुकेश जी को बनाया इसलिए गुरु के आगे वो चुप रहते हैं । दिल्ली के लोग अब मुकेश जी को गुरु जी कहते हैं और मुकेश जी इस आदमी को गुरू जी कहते हैं । द्रोणाचार्य अवार्ड ऐसे ही नही मिल जाता किसी को ।
@AI-xi8gz
@AI-xi8gz 4 жыл бұрын
its not only in india its all over the world
@harmansingh7357
@harmansingh7357 7 жыл бұрын
Mukesh is very humble, may god bless him with all the success
@rajputdigvijay1
@rajputdigvijay1 7 жыл бұрын
harman singh for gizfufodkdygid
@sandysheokand2403
@sandysheokand2403 6 жыл бұрын
mukesh g made him a legend guru g
@aapuzadhur2834
@aapuzadhur2834 4 жыл бұрын
@@rajputdigvijay1 H
@mohitbansal1057
@mohitbansal1057 4 жыл бұрын
@@sandysheokand2403 kzbin.info/www/bejne/nKS0dK18esyohpo
@mukeshmukuta9382
@mukeshmukuta9382 2 жыл бұрын
We called him GURUJi
@rbmartialartsfitness7971
@rbmartialartsfitness7971 6 жыл бұрын
Mukesh ji is really nice and humble person. Shows his repect always to Guru ji. They both are lucky to have each other. A teacher like him and a student like him
@RohitMahadev
@RohitMahadev 7 жыл бұрын
Please tell the cameraman to take side angles as well in all videos to know the exact posture.
@mohitbansal1057
@mohitbansal1057 4 жыл бұрын
Right 👍🏻 kzbin.info/www/bejne/nKS0dK18esyohpo
@kanwalpreetkpsingh910
@kanwalpreetkpsingh910 7 жыл бұрын
It seems Dhawan ji has taken pre-workout in this video. He is looking hyper active here. ;) Jokes apart, he is a genius. Much respect! :))
@ganapathiiyer482
@ganapathiiyer482 6 жыл бұрын
Guru ho to koi inke jaisa kitne apnepan k saath humorously apne students par jokes crack karke apna pyaar dikhate hai unpar hit👍button if u guys agree with my comment 😊😊😊😊😊😊
@donkor11
@donkor11 4 жыл бұрын
Mukesh g “The power house” is so down to earth Guru G..... u r lucky to have .... someone like Mukesh G as ur Chela..my best wishes to all of u.... more medal for India...all......Respect for Mukesh G...... the world champion
@dadzalwaysdad1860
@dadzalwaysdad1860 5 жыл бұрын
Respect to you sir from Pakistan 🙏
@GAURAVYADAV-jn9vl
@GAURAVYADAV-jn9vl 5 жыл бұрын
Hey bhagwan how great r u really awesome ek b फालतू बकवास नी ek b faltu मसाला ni koi बेकार बकवास jo vd ko लम्बा krr vo ni Best training best guru best trainer
@mjsngh7944
@mjsngh7944 5 жыл бұрын
mukesh sir is such a calm and sweet person.
@itsaniket4754
@itsaniket4754 Жыл бұрын
The way he respects his teacher ♥️
@clownjoker1851
@clownjoker1851 5 жыл бұрын
Humbleness makes you always Great
@sateeshkumar4081
@sateeshkumar4081 3 жыл бұрын
Guruji way of teaching is a standard par excellence. Mukesh ji down to earth person as always. This is the Gold standard of bodybuilding..
@DheerajSingh-xj3mr
@DheerajSingh-xj3mr 5 жыл бұрын
Mukesh bhai is really a Humble and innocent Hercules God Bless you Mukesh bhai
@vinaybeenu7376
@vinaybeenu7376 7 жыл бұрын
He is so humble human being. Godbless.dear..touch the beyond
@jandatravel6714
@jandatravel6714 7 жыл бұрын
gulraiz from pakistan i m a big big fan of guru ji & following guru g
@sajalsrivastava5821
@sajalsrivastava5821 7 жыл бұрын
gazwa e hind pe dhyan de katmulle. tu kya karega body building kar ke
@jandatravel6714
@jandatravel6714 7 жыл бұрын
mind your language Sajal Sahai Guru G say baat kar raha hon ok
@jandatravel6714
@jandatravel6714 7 жыл бұрын
PLZ ADMIN fitness ko prmot karo na nationality hum b ap k follower hain but is tarhan k log he humain dor katry hain guru g plz hendle this
@bhojjadamotabanda
@bhojjadamotabanda 7 жыл бұрын
Sajal Saha: Bhai Pakistan ka naam sunte hi mat shuru ho jaya karo. Dekh to lo ki baat kya ho rahi hai. Ek insaan kisi ki tareef kar raha hai aur aap ek dum out of context baat kar rahe ho. Jo tumne comment kiya uska koi fayda hai kya? Apni bhadaas nikali bas kuyunki saamne computer hai, keyboard hai, kuchh bhi type kar sakte hain. Vo banda inki tareef kar raha hai aur aap use gaali de rahe ho. Keyboard wars bhi karo, lekin vahan karo jahan us topic pe baat ho rahi ho, aur use bolo jo ghalat bol raha hai. Achhi baat karne vale ko gaali kyun dete ho? Agar koi Pakistan mein paida hua aur pala barha to iska ye matlab nahi hai ki vo tumhara dushman hai. Gaali kabhi pehele mat do, koi tumhe de to javaab do.
@jandatravel6714
@jandatravel6714 7 жыл бұрын
bhojjadamotabanda thanx for you this compliment
@Ajay1806
@Ajay1806 2 жыл бұрын
Mukesh ji very nice human being, dronacharya ji perfect gaurdian
@desiathleteashishkushwahsports
@desiathleteashishkushwahsports 3 жыл бұрын
👏🙋‍♂️⚘Guru ji is the best,thanks
@kunjabiharipanda
@kunjabiharipanda 7 жыл бұрын
it's a good advice for the guys who they are doing bodybuilding, really very nice people
@rohitnagani6
@rohitnagani6 4 жыл бұрын
Mukesh sir and guruji are very good. Love you sirji
@tarungurraiya8748
@tarungurraiya8748 2 жыл бұрын
Toduu banda mukesh ji... Baut asli gurujii ka chelaa
@Deepsingh-js2xm
@Deepsingh-js2xm 6 жыл бұрын
Mukesh ji fan ho ge apke yrr body ke bhi nd apke nature ke bhi... So down to earth person.....
@gurmeetsinghsandhu8677
@gurmeetsinghsandhu8677 4 жыл бұрын
Proud of India and body building
@vinaybeenu7376
@vinaybeenu7376 7 жыл бұрын
Thanks Mukesh ji and GURU SIR.
@utkarshdubey1470
@utkarshdubey1470 4 жыл бұрын
These two are the best combo 🙌
@rakeshbangera223
@rakeshbangera223 4 жыл бұрын
Thanks guruji for good information
@Ali_Mohsin
@Ali_Mohsin 7 жыл бұрын
Great Man.. Guruji.. So loving yet so strict
@shivanifitnesscoach857
@shivanifitnesscoach857 4 жыл бұрын
Sir this is Shivani gupta a fitness coach and zumba instructor Thanks a ton sir.. It helps me alot for my upcoming deadlift Championship on 12th April 2020 in new Delhi. My weight is 57kg and mein abhi 65kg deadlift kar leti hu.. Kya mein 100kg tak pahuch jaungi till 12april sir plz help me 😊 I know Aditya Rana sir also 😊
@ggaurav7
@ggaurav7 5 жыл бұрын
Simple n crisp.. I like it
@DeepakKumar-no6zl
@DeepakKumar-no6zl 7 жыл бұрын
sir high fat aur high protien diet pe video please and kitna fat consume karna chaiye ketodiet me thanks i am 105 kg.video please
@vrushabhraje547
@vrushabhraje547 3 жыл бұрын
Mukeshji is very lucky person 👌👌
@viralshorts6210
@viralshorts6210 3 жыл бұрын
Love you Sir G from Peshawar Pakistan
@prakashsoni9338
@prakashsoni9338 7 жыл бұрын
Guruji mera weight badhana he to kya supllement lena he ki nhi ki bina powder body bnegi kya. Me gym bhi joint kiya he.
@mcoolpatel
@mcoolpatel 7 жыл бұрын
guruji support (jaise langot ya tights) pehenna kitna jaruri hai deadlifts ya kisibhi lifting ke waqt. aur konse lifting ke liye konsa support bata de to please
@sikhspack
@sikhspack 7 жыл бұрын
Mukul Patel not needed
@ankitaggarwal9187
@ankitaggarwal9187 7 жыл бұрын
why are u letting them use alternate grip all the way..?? it should be used only when u can't hold the weight by pronated grip..
@kaushikmukherjee9510
@kaushikmukherjee9510 7 жыл бұрын
mukesh vai aap bohot achhe insaan pata lagte h.may god give you all the success and happiness in life
@harshpandit5083
@harshpandit5083 6 жыл бұрын
Osam guru jii
@Ankit-r4m
@Ankit-r4m 3 жыл бұрын
19 saal ke umar ne underweight se muscles build karne ke liye which type of exercise chahiye?
@yashaswi97
@yashaswi97 7 жыл бұрын
guru ji pls ek video vegetarian diet par de di jiye.. mera weigh 70kg ke as-pas hai.. mujhe 90 kg weight lekar jana hai muscles ke saath.
@ajsajit9036
@ajsajit9036 6 жыл бұрын
Right
@manishcrazer18
@manishcrazer18 2 жыл бұрын
Yaar alternate kyu use krna h itna kam weights pe, hook or convensional hook grip bhi use kr sakte ho
@bilaldaredevil
@bilaldaredevil 6 жыл бұрын
Sir kya explain kiya zabardast!!!!
@lakhankushwaha3476
@lakhankushwaha3476 7 жыл бұрын
thanks sir you teach me so many things about bodybuilder thanks again
@saveopenmerit
@saveopenmerit 6 жыл бұрын
Respect...for guruji and mukesh ji..!!hatzoff
@abhitude23
@abhitude23 7 жыл бұрын
I have got immense respect for Mukeshji and his guru Dronacharya. I always had this question. may be I might sound dumb. but I want to know why Guru Dronacharya Dhawan doesn't work out anymore? he is not that old. Someone like him who made such world class champions like mukeshji has stopped doing workout? once again no offence or disrespect towards these stalwarts of bodybuilding. just have this bit of curiosity since ages
@TheUndertaker2408
@TheUndertaker2408 6 жыл бұрын
abhishek bhowmick dronacharya is a national award in sports not a name
@sk-hr9bq
@sk-hr9bq 7 жыл бұрын
Mukesh sir is very polite man 💪💪💪👌✌️✌️✌️
@arsalanaziz4668
@arsalanaziz4668 5 жыл бұрын
Nice guru and disciple relations
@lalithrockz
@lalithrockz 3 жыл бұрын
Really nice Gym
@mohammedshahbaz5938
@mohammedshahbaz5938 7 жыл бұрын
love u sir..... amazing☺☺🙏
@umeshchand5675
@umeshchand5675 3 жыл бұрын
Belt kyun jaruri h? Aur kitna weight uthane par belt use krni h?
@GurpreetSINGHOZSIKH
@GurpreetSINGHOZSIKH 6 жыл бұрын
What a humble man 🙏
@MandeepSingh-xr1up
@MandeepSingh-xr1up 5 жыл бұрын
Respect from indian Punjab 🌷🌷🌷🌷🌷
@2judwabhai411
@2judwabhai411 3 жыл бұрын
Mukesh bhai or guru are 👍❤️❤️❤️❤️
@prosenjitish
@prosenjitish 6 жыл бұрын
respect to guru ji and mukesh ji
@Digital_Vishnoo
@Digital_Vishnoo 7 жыл бұрын
how much down to earth he is . wow
@akshaybhingania1243
@akshaybhingania1243 6 жыл бұрын
Guru g should I add this exercise in Shoulder day.....
@mohitshivashantisharma3386
@mohitshivashantisharma3386 7 жыл бұрын
REALLY APPRECIATED SIR THANKS . GODBLESS YOU
@ahmedfaraz3114
@ahmedfaraz3114 7 жыл бұрын
Ap k larke natural hain ya steroids user?
@robo__cop8154
@robo__cop8154 5 жыл бұрын
well guruji aapne jo bataya mein thk ulta tareke se deadlift karta hushoulders forward upper back round kar ke .mujhe yahi better lagta hai .abtak 212 kg deadlift hai mera conventional .waise mein akela nahin hu world mein kaafi log karte hai deadlift aise .
@Aliofficial1610
@Aliofficial1610 5 жыл бұрын
Rod kaunsi Lena sir woh bhi batado...like chest rod ya shoulder rod woh bhi batado sir
@ayushanand9006
@ayushanand9006 4 жыл бұрын
Sir Pranam one hand aage one hand piche hi pakarna chahiye kya sir
@Padmakar2310
@Padmakar2310 6 жыл бұрын
गुरुजी एक दिन मे एक body part का worout ठीक है या एक दिन मे दो parts का?
@PK-july22
@PK-july22 6 жыл бұрын
Guruji & mukesh sir make a world's best pair 👌
@naimatullah8631
@naimatullah8631 3 жыл бұрын
Kamal k coach ho aap, zabardast apko pakistan main hona chahiye tha
@gymaddict_255
@gymaddict_255 6 жыл бұрын
Sir.....Sumo dead lift or dead lift dono m se ek ker skte h kyuki mujse deadlift nhi ho paati h...plz.full answer.....sir
@shivkumardiwan8919
@shivkumardiwan8919 5 жыл бұрын
Thank you sir for wonderful training tips. I noticed that hand grip in the bodybuilding type and sumo type were at different distances, is it, i.e. the distance of hand grip also important in the dead lifts?
@harjeetdhillon1655
@harjeetdhillon1655 6 жыл бұрын
43 year old professional bodybuilding ki traning KR sktah Kya resale positive milega .
@suryanarayanareddyyanamala8519
@suryanarayanareddyyanamala8519 7 жыл бұрын
Awesome workout and awesome gym
@ajayigavefitness3016
@ajayigavefitness3016 7 жыл бұрын
hello guru ji mai aapka bahut bada fan hu aur main apki sari video ko follow karta hu main aapse ek requst karna chahta hu ki aap chest ke uper ek aur videos shre kar do na plzzzzz
@AnkitSharma-sh2if
@AnkitSharma-sh2if 7 жыл бұрын
Guru Jii........ Mujko ye jannna he ki...... Workout morning me perfect he ya evening me
@Mdshauque
@Mdshauque 7 жыл бұрын
Guru ji mujhe kya kya diet me lena chahiye kuch batae or chest or biceps kaise bigger kre
@nasimshahzad8508
@nasimshahzad8508 7 жыл бұрын
great work sir ji...nasim shahzad from pakistan
@GC-wn3dw
@GC-wn3dw 4 жыл бұрын
Love u guruji 😭❤️
@mahinderbisht6119
@mahinderbisht6119 6 жыл бұрын
Guri ji ke kadam jis zym mai pad jatai hai us zym ki chandi hi chandi💪💪💪👌👌👌
@WarisAli-ih9jr
@WarisAli-ih9jr 6 жыл бұрын
Sir we Pakistani respect people like u....love from Pakistan
@SWAGLIFT
@SWAGLIFT 7 жыл бұрын
Lets prove your deadlift skills in our Strength Wars! ;)
@mahinderbisht6119
@mahinderbisht6119 7 жыл бұрын
Body building ke bhagwan ko parnaam guruji. Bahut badiya zym hai
@tolchardmichael7891
@tolchardmichael7891 5 жыл бұрын
Sir vo baat jrur bettana disal ki jghai petrol jo Dala diya Mukash sir wale baat
@khawarkhan5743
@khawarkhan5743 5 жыл бұрын
Mukesh Sir is very shy love him
@Ujjwalchhabra1
@Ujjwalchhabra1 7 жыл бұрын
sir please tell about power lifting competitions in delhi. I find it really hard to find online. How the competition system works in country and how one should proceed with them.
@truthprevailsalways1
@truthprevailsalways1 3 жыл бұрын
Dhawan sir really dronacharya hai aur mukesh ji arjun
@suteekshnatrivedi707
@suteekshnatrivedi707 7 жыл бұрын
guruji aapse milne ko mil jaata to jannat mil jaati... boht sare sawal h is bande ke..! u r too damn goood.
@ankitthakur6618
@ankitthakur6618 2 жыл бұрын
Hi bro
@devababa2121
@devababa2121 6 жыл бұрын
Kamaal K Guruji Aap... 👍👌 Jai Ho... ✋
@ashishtyagi7370
@ashishtyagi7370 7 жыл бұрын
Sir ye dead lift krte q h work kya hota h dead lift ka hamare body me kis function pr work krte h ye
@jeetendranegi1838
@jeetendranegi1838 7 жыл бұрын
Namastye Bhupender ji, Sir mandawali (east delhi) side me b h aapki gym ?
@rinkuprasad7317
@rinkuprasad7317 6 жыл бұрын
Thanks guru ji
@danishsachdeva2202
@danishsachdeva2202 7 жыл бұрын
nice guru ji
@sayedimran4429
@sayedimran4429 7 жыл бұрын
make a video for cuttings the dos and donts on my bulking period gained some fat
@shubhamraj5443
@shubhamraj5443 5 жыл бұрын
A sign of good student
@sagarkalra6284
@sagarkalra6284 7 жыл бұрын
Namashkar gurru ji🙏 thank u so much
@PK-july22
@PK-july22 6 жыл бұрын
Those people are make a bad comments or negative joke there are just good for nothing so plz don't do anything wrong here just respect these legend.
@govinda774
@govinda774 7 жыл бұрын
sir, please tell about diffrent type of injuries due to weight lifting for ex. wrist injury (most common), shoulder injury, etc. also tell how to recover it and how much time it will take to recover.
@siddharthkamble5586
@siddharthkamble5586 6 жыл бұрын
Sir 17 age h or 2weeks ho gae start krte powerlifting. Abhi deadlifting 110 kg tak jaata h , sawal h ki bina belt kitna weight utha skte h?
@varunkumardtsfi
@varunkumardtsfi 6 жыл бұрын
Very good lesson sir.. I will keep it in my mind
@onkarmehra6527
@onkarmehra6527 4 жыл бұрын
Sir mere coach khte hn ke legs bend ni krni hoti deadlift m.. Bilkul straight rkho.... Kya ye shi h sir?
@sagarkalrafitness7257
@sagarkalrafitness7257 4 жыл бұрын
Onkar - is video me dekho pata chal jaega kzbin.info/www/bejne/mnWtinWVhbiZprM
@streetfighter1830
@streetfighter1830 6 жыл бұрын
सप्ताह में कितनी बार deadlift करना चाहिए। कृपा कर आप यह बताने की कृपया करें।
@johnamosh980
@johnamosh980 7 жыл бұрын
Thank you guruji
@WeekendTraveller-qr2yu
@WeekendTraveller-qr2yu 6 жыл бұрын
Sir Please tell me deadlift week mein kitni baar marni chahiye for lift more weight.
@yasirsheikh6590
@yasirsheikh6590 4 жыл бұрын
Superb gym
@Hemmant_kumar
@Hemmant_kumar 6 жыл бұрын
bahut achi knowledge hai sir
@anilnegi007
@anilnegi007 7 жыл бұрын
Guru ji sadar parnam, bahut jabardast video hai, mukesh ji to champion hai inko dekh kar hum bhee training kartey hai ghar par, par weight and rep kam karkey, guru ji diet ke barey mein bhee batiye full day diet for veg and non veg both, dhanyawad
@ankit8480
@ankit8480 6 жыл бұрын
i got my shoulder injured..plz make a video on rehab exercise and how to cure it for furthur workouts
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