Thank you so much!🙏I found this practice so graceful, soothing and soft. Especially when you said that we should be holding our leg like a baby, in that moment I realised that I was too harsh and pushing towards myself and that I can actually enjoy the movement and treat my body with more softness and love. 🥰
@delphinasparkle Жыл бұрын
I just loveeeee your yoga videos, they feel so feminine and graceful and playful. Normally I look at the time, like how long till it's over. But now I feel like awww already finished? Hihi. Thank you so much for these natural interesting flows.
@apprendrecommedumonde8782 Жыл бұрын
it went by so quickly indeed!!! but like the pace was so perfect
@sophiamilton1557 Жыл бұрын
Love this comment because its soo true!!!
@solibra56087 ай бұрын
I find the same, you can try slowing speed 0.75 hehe
@elizabethcrewe3633 Жыл бұрын
The soothing sound of your voice alone is enough to release all the tension I carry. Thank you for putting so much love and light into your videos- it really shines through!
@audrajarecki845Ай бұрын
You really help me do yoga. I have an attention deficiency and you always keep me on track but it’s not abrupt like most. The music really helps blend the voice so I can close my eyes and completely submit to relaxation. Loud noises are hard for me and I’m so thankful to have found such a peaceful and helpful channel. I also can’t express enough all of the cracks happening in my body and it feels amazing !
@rebel.oracle Жыл бұрын
I love your unique and intuitive poses. Thank you sooo much! 🌀
@heatherh.197Ай бұрын
So peaceful, so loving, so much light. Thank you ❤ from Oregon 🌱
@cedar62116 күн бұрын
Thank you from the bottom of all my heart 💜!!!
@anastasiiasqr Жыл бұрын
The most beautiful yoga❤❤❤ hello from Ukraine🙏🏼
@kellypantaleoni51667 ай бұрын
Oh my this beautiful class has me feeling so free and happy😊 Thank you for that gift🎉
@giarowe4733 Жыл бұрын
By far the most emotional yoga
@sofi_saliyАй бұрын
thank you so much ♥️ your videos help me to go through my time of the dark 🙏🏼
@CC-df3sk9 ай бұрын
This is my favorite yoga sequence of all time! Thank you so much! 🙏🏻
@michellemillar5804 Жыл бұрын
Wow 🤩 my hips feels soooooo fluid and open! This felt so good for my body, mind and spirit! You have quickly and easily become my favourite teacher. I am a yoga teacher myself but love to be led in practice and you are so feminine, your movement feels so divinely connected and transformative! Thank you for sharing your gifts with the world! Namaste 🙏🏼
@KsiezniczkaIcyzXeris Жыл бұрын
Words can't describe how much pleasure yoga gives me and how much yoga is important to me. When I do yoga I actually feel like I am in different world. I am in yoga world where I am sweet and very emotional. Emotions❤. When you do yoga don't fight. Give up. Give up to your emotions and be soft. Delicate because now is your time to be like that. Enter yoga and enter the world full of peace and emotions. Namaste❤.
@CELIANantes Жыл бұрын
Thank you ever so much. My hips are filled with light and lightness. Bless You 💖
@MzBick Жыл бұрын
Thank you! That was absolutely lovely. I couldn’t believe how fast it went!
@summer8779 Жыл бұрын
thank you, this was the perfect routine for Sunday evening 💚
@nicoalbertsen46528 ай бұрын
feel so full of peace and love afterwards this lovely session and the music is so calming and letting me get deeper ❤ thank you so much
@venusvenus39322 ай бұрын
Soo peaceful thankyou❤❤
@ecemcty8466 Жыл бұрын
Always grateful to you and your classes ❤ bowing down to you, our beautiful teacher
@MyAudioChannel Жыл бұрын
NAMASTE. It's another beautiful Sunday morning. Thank you for this beautiful practice. I loved it so much. It says Hip opening. Unexpectedly, I felt it more in my shoulder blades. I guess there was some tension there. I'm gonna go for one of your meditations now. I hope you make more of those too. I am sent you lots of love as I bowed down to myself. This feels really great.
@jasmineyekan73063 ай бұрын
Great practice, Thank you🙏
@yogamamma13118 ай бұрын
Love this! I needed a break from vinyasa and this was exactly what I was looking for. Thank you!
@aykordeАй бұрын
I just loved this yoga flow, damn, thank you for your content, love from India
@Elephmyrrh6 ай бұрын
Your beautiful yoga videos are needed and better than therapy❤❤❤
@mrs.charlotte Жыл бұрын
Thank you so much for another wonderful program, I love your gentle voice. It really relaxes me. My hips feel quite tight, the last exercises actually hurt a bit, also in the lower back. I think I'll just have to do the program more times. 🙏🏼🤗
@EminentOnlineMktng Жыл бұрын
This was a great class, thank you so much! I will definitely be repeating it regularly.
@hollycole4536 Жыл бұрын
Profound gratitude for your videos: what a superb yoga teacher you are! x
@lirepourresterdebout3355 ай бұрын
beautifull class...merci
@johannamayer3631 Жыл бұрын
Thank you so much ❤ this practice was beyond beautiful. The scenery, your soothing voice, the movement. Just perfect. My well known emotions of self doubt and anxiety came up, but at the same time it was deeply relieving. Thank you ❤
@Sashaaubin Жыл бұрын
Thank you so much. This yoga practise is so feminine and necessary. Emotional release after this one 💞 the flow is so natural and relieving. Bless you xoxo
@kellyfeltzer54029 ай бұрын
I am really enjoying your videos. Just found you. The pace, your voice the commentary and guidance you give is wonderful. Thank You. ❤
@chucksax5 ай бұрын
Wow! This is a great flow! Thank you so much for sharing!💙💜💛💖
@zoezeta2108 Жыл бұрын
Thank you so much for this class🫶🏼 Your energy is beautiful ✨
@ievaaveia Жыл бұрын
Omg! I’m so happy I just found you! Finally some gentle feminine yoga! I feel I’m back to myself after this. Thank you ❤❤
@tylercorderman5386Ай бұрын
Thank you. Wonderful.
@angelicaandrade502 Жыл бұрын
THANK you so much. You're so creative. And my body feels so good
@piscespisces-k7g3 ай бұрын
The best yoga ever 👍👍👏👏👏
@ДарьяСергеевна-ю8я Жыл бұрын
Thank you 💚 I feel much better after this beautiful practice
@paigesuttle9681 Жыл бұрын
Thank you for sharing your beautiful videos. They are always so helpful to me. ❤
@nadiaalang5474 Жыл бұрын
beautiful challenge❤
@angelikikarathanou1964Ай бұрын
Just perfectl!!! Thank you ao much ❤
@candylaurenzana9269 Жыл бұрын
This is just the thing I needed. Thank you
@carolineramage7480 Жыл бұрын
❤ your work. It is so creative and intuitive 🙏
@ambercarlijn Жыл бұрын
Thank you again for this class, it felt perfectly balanced and timed, and the time flew by! :) lots of love from NL xx
@littlewhitle1 Жыл бұрын
Thank you so much for doing what you do! ❤
@AmardeepMDugar Жыл бұрын
Thank you so much for this deep hip opening practice Lisa! This was just what my body had wanted or rather my hips had been wanting for some time. Really love your clear instructions, methodical manner of sequencing the asanas & your beautiful body flowing with the practice. 💚👱🏻♀️💚🍑💋👌🏻🙏🏻🥰✨😇
@RoccoPrestonW Жыл бұрын
I love practicing with you! Thank you so much.
@liviyogiwannabe Жыл бұрын
Beautiful ❤
@martinaklapkova6796 Жыл бұрын
Beautiful. Just beautiful. Thank you ❤
Жыл бұрын
Thank you for this beautiful flow ! My creative self loves the dance-like transitions 💛
@369dleeza11 ай бұрын
Wow this make my feel so different ❤❤❤❤❤❤
@servicioslinguisticos5502 Жыл бұрын
I feel centered. Firm . Peaceful.
@lenac.2481 Жыл бұрын
thank you for this beautiful hip-opening class. it was exactly what I needed.
@anielkahampson Жыл бұрын
Thank you for such a beautiful hip opening class. This was exactly what my body needed 🤍
@folksagabookart Жыл бұрын
This was exactly what I needed tonight. Thank you 🙏🏻
@serinatatham99411 ай бұрын
That was just what I needed, thank you♥
@tralala88 Жыл бұрын
That was magical. Thank you soo much for this beautiful flow x
@olima701511 ай бұрын
From 25:16 to 26:23 I just had to cry. The part with the wide legs and the upper body circles and then the circles in butterfly position. First I just found my face to be very tense like I‘m about to start crying and the tears just rolled down my face and I cried loudly, I just let it out. I can‘t even describe the feeling, it was like something broke free, something that needed to get out and be released, maybe something like shame or fear. I feel more at ease now. That was intense. Can you - or someone - tell me, what does that mean? What’s activated or released with movements/positions like these? I‘d really like to know as I‘m going through some intense inner growth. Thanks in advance if someone can tell me more about it - I‘d appreciate it and am sending so much love out to all of you ❤ thank you for this wonderful flow 🙏
@emmacarlson1168 Жыл бұрын
Thank you ❤
@aishwaryao6411 Жыл бұрын
Thank you! 💖
@nazokashii Жыл бұрын
Suuuuch a wonderful practice :D always love the interesting transitions between poses :) thank you so much
@Leelo1D Жыл бұрын
Pleasee release videos more frequentlyy love all your content!!
@anjalimishra2170 Жыл бұрын
wow, this was so relaxing. thank you fo this🥰
@TheAnnegallien9 ай бұрын
Loved it 😍 what is the music ❤❤❤❤❤
@mmmsoku Жыл бұрын
this is such a fantastic practice. and You are so beautiful. thank You
@7nilima Жыл бұрын
Sending you love and light too ❤️
@danielaayad7820 Жыл бұрын
Thank you!!!
@obaidnajm Жыл бұрын
Thank you I Am grateful. Very nice session. I enjoyed a lot. Very effective and enjoyable 💕🌹❤🌻🙏🌺🌈🌷
@kimberley-annfitzgerald-fr23619 ай бұрын
Beautiful xx
@shaanawan24472 ай бұрын
Thnx😊
@lunapizarrostephany6767 Жыл бұрын
the best ❤
@incicetin19877 ай бұрын
I continued with even more hip streches afterwards, once again your videos are incredible. I just have a general question though, I get really intense stomach nause when doing forward folds, so much so that it becomes unbearable to stay hold that positon even though I do not go all that deep. Does anyone have any idea why that might be? I would really appreciate an insight. Thanks so much!
@eh13193 ай бұрын
I hope you went to see the doctor. Sounds unusual.
@su_yoga Жыл бұрын
Nice video 😍
@MuhammadZama Жыл бұрын
beautiful post
@Caro.Arevalo11 ай бұрын
thank you my love 🤍
@EcoMelodico Жыл бұрын
Hello, we love your channel dedicated to meditation, we invite you to use our songs to meditate, since they are free of copyright and it would be a pleasure for us. All the best. Namaste 🙏🌿