Feminine Feel Good Yoga Flow | 30 Min To Reconnect To Your Intuition

#sensualyoga #feelgoodyoga #thebarefemale
Hello beautiful friends and welcome to beautiful Spain,
This feminine yoga flow will not only feel amazing in your body but will also help you ground and connect to yourself. It is fluid, fun and challenging at times but remember: it is your practice so please only ever go as far as your body is capable of. In this class I often encourage you to listen to the voice of your body, your intuition and move accordingly. I hope you find a deeper connection to yourself through this flow and through my words.
Ps: This is a more advanced flow, where I will not work with many specific cues so if you are new to yoga I highly suggest you try out some of my or others beginner classes first! You do not need any props for this class ❤️
So much love to you.
Lisa 💋
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Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
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Instagram @the.bare.female
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[@zainabouragueli9867]

I was just wishing you had more videos in your channel since I've already tried all your practices at least once and I then found this. This was as always magical❤️

[@TheBareFemale]

pure magic ✨

[@sherules5005]

This is a good problem 😉

[@servicioslinguisticos5502]

Just think of these delicious morsels as tastes of what she has to offer on her membership site. I for one am definitely joining as soon as I have the income!

[@indigomamma4369]

Just lush ❤

[@EonsOfReflection]

Can definitely vouch for joining her platform, it's the best thing I have done for my practice ❤

[@justMarvil]

I absolutely adore your channel, your poses are so juicy, so feminine, so soft. I'm resonating with it so much, I'm very grateful for your passion, happy to find you

[@aniag4216]

Absolutely love your yoga sequences! They always put me in such a calm and peaceful mindset. Please post more 🧡

[@TheBareFemale]

aww thank you sweet ania 💋

[@anaispretorius2554]

Ahh yay!! I get so excited when I see the notification of your recently released video/s!! Super excited to try this session out with you 🍓✨ I always enjoy your classes 🌙

[@luckystar5432]

First time doing a morning sequence with you and I love the way this made me feel! You have such a soothing voice and atmosphere. Thank you and much appreciation 🙏

[@shalenah]

your practices are always so nourishing, thank you ❤

[@Jemmele]

Thank you so much for your beautiful practices. It's a blessing for all women. I discovered your channel only recently and it's such an inspiration. Thank you ❤

[@m.e.5]

Thank you for providing such beautiful, calming content. I'm a recent subscriber and love doing yoga with you!

[@sofi_salii]

it’s beautiful practice 😍 thank you so much!

[@wonder_alissa]

Practicing yoga with you have been a blessing. It's bringing me back to my feminine and into my body, it's been restoring my nervous system. Thank you from the bottom of my heart.

[@yourxgirlxice]

Truly divine practice. Thank you so much. Namaste

[@princesslyna1]

This is a true pleasure and it feels so good. Me and my girlfriend are in love with yoga. Namaste❤.

[@SantoshaRoseYoga]

This is such a beautiful sequence! It felt effortless flowing between postures and I feel completely different now to how I felt at the start. Thank you for sharing your beautiful teachings and for making such wonderful videos 🙏❤✨

[@emilycuneo42]

I did this flow outside on a hot day with wind blowing over my sweaty skin, and I felt so strong and graceful. Thank you for this. I think it's one of my favorite of your videos. ❤

[@anitayougotit885]

Your spaces are always just beyond beautiful! Thank you so much for creating this! This gives me soo much!

[@sabasmindfulbaking]

What a beautiful flow..did it after a stressful exam and felt so good. Bless you ❣️

[@jasreneeteo4065]

Amazing session! Was really difficult at some points but I feel stronger and stretched out :)

[@ewa-mariekarrhammar2600]

Lovely Lovely practise! Thank you ❤

[@icywinx861]

I do yoga a lot with my best friend. I love how much positive yoga is. It really helped me more with my emotions and feelings and I am so happy that I started yoga. This is so feminime and I love it. Namaste❤

[@lockieclelland7848]

Beautiful class as always. Thank you so much for sharing your gifts with the world ❤️🙏

[@elenastavraki]

Thank you so much for existing here. Iam trying to get to know and come closer to my feminine side, and you are helping me a lot! Wish you a wonderful day! Keep up!

[@FloraBee.]

I absolutely L.O.V.E all of flows. I have tried alot of yoga flows with different people, but somehow your sequences wins my body & soul. 💕A lil request; please make a 75 min yin yoga flow with five minutes hold. 💕 I am grateful for all the effort put into the vedios🙏 Your voice, your words, location & most of all the flow is ⭐perfect⭐ Lots of love & light 😘

[@TheBareFemale]

thank you so so much sweet angel for your beautiful words! They truly touched my heart! There is a longer video coming for you guys soon 🤗

[@FloraBee.]

You really do deserve a 👑 for the flows 💝 Waiting impatiently for the longer vedio 🤗💃

[@leanneboriel]

Most definetley one of my most favourite classes yet ✨ thank you beautiful soul xo

[@princesscarissa9855]

My friend Lyna is the reason why I love yoga so much. I tried this one time, second time and I just felt in love. Yoga is so relaxing and so feminime and I just love it. I love this calm and relaxation and feeling like I am so feminime.

[@elenadieser659]

I absolutely love it! Thanks a lot for a magic channel! It is perfect for my feminine health! You can't even imagine how your practices helped me!

[@mrs.charlotte]

I just love your flowing and feminine style, your soft voice and the smooth background flute. Thank you so much 🙏🏼

[@rawad00]

amazing practice, you are special, thanks

[@isaherman9159]

you really know how to get the most satisfying stretches! thank you

[@alainamayerich5939]

Thank you so much! I found your channel recently and really connect with what you offer. I feel more feminine & more connected to my body. And i feel great Thank You!!!

[@hannahk5081]

What a beautiful flow! I really enjoyed this.❤ You are a gift to this world✨

[@2socksandahalf]

Thank you for your sequences! They are perfectly balanced between relaxation, flexibility improvement, balance excessive and self love, very refreshing in the morning thank you!

[@gayatrivenugopal3]

This was relaxing, thank you ❤

[@gaellelecrecq1627]

Once again, an amazing class you released! Thank you so much 🙏

[@mmmsoku]

Thank You so much! I just did this practice on my last menstrual day, so gentle yet whole body yoga session. So grateful, sending You my love. Namaste

[@TheBareFemale]

that's so beautiful love! amazing that you are taking the time to honor your body in your bleeding time 🩸

[@miriamoropeza5708]

Love this class so much ❤ gracias

[@angelikikarathanou1964]

Thank you with all my heart 💗💗🌷

[@902dre1]

Wow this was the perfect practive ! 😊

[@Dancing_li]

Thank you for these great exercises! 😊 Myself, I use DANCE to ACTIVATE the mind-body connection and harness the internal feminine energy (Diva energy) for me and my students! It’s great to see different technics that can serve the same purpose!

[@Rosaliefairyy]

Amazing tapping into feminine energy for 888 lions gate

[@kingkrsna9]

Thank You. Helping Heal Physical And Emotional Scars 🙏🏻 Many Blessings To You

[@Lekxss75]

Again super intuitive yoga ❤

[@vivianna6241]

i LOOOOOOOVE your channel and videos! Thank you so much

[@breezysummers8692]

Oh my gosh this flow was beautiful. I love feminine, intuitive flow. So glad I found your channel ❤️

[@roselucas3343]

You are great I love the smoothness that make yoga so easy to do but it not thank you for sharing ❤

[@analugoidoyaga465]

I love each and everyone of your practices. Really thank you so much!

[@jenskruse1475]

Thanks for an other morning session ;-)

[@danielacampo9729]

🥰😍 I love practicing my English and my yoga movements at the same time. You are adorable 🌷☀️

[@TheBareFemale]

thank you angel ❤️

[@robertadurante1110]

Another wonderful practice!! All your yoga classes are all unique and each one different! I easily get and always look for a different practice each time I get on my mat!! Thank you!!🙏

[@lene_marie_bee]

Gorgeous ♡ Thank you so much for creating such a beautiful space and yoga flow!

[@ivetahlouchova]

Thank you so much, your practices are the best

[@dragoonskaia7602]

Such an amazing practice! Thank you, dear Lisa! Particularly love the little challenges you include in the flow (at least they are for me, which makes the process more interesting and provides development)

[@jenniferphillips1651]

Very beautiful. Thank you!

[@TheDenihunter]

Such a beautiful grounding practise. Thank you and Namaste.❤️🙏

[@LetsReturnToLove]

namaste queen! So so grateful for your page, thank you for providing us with such soothing magical sessions

[@jag-mu5pc]

Namaste 🙏 thank you for your work

[@letmenourishyou]

Soul amazing and needed. Thank you! ❤

[@bichonfrisemaltesechannel2016]

Amazing scenery, looks so therapeutic to watch. Keep up the wonderful videos

[@JessicaJBrodie]

I appreciate you so much! I have been loving your videos. Thank you for shining your light into the world and bringing calm serenity to my day!

[@af.flo_]

This was so beautiful! Thanks so much

[@TheBareFemale]

you are so welcome love 🌺

[@Ctara10]

This was just the yoga practice my body was craving. Thank you for the beautiful Yin- Yang flow today.

[@Blue_7777]

This was amazing. Thank you

[@reikimonde]

Absolutely great class!!❤❤ thank you so much ❤❤ Please do more classes on this feminine theme❤❤

[@lavondad5598]

New here! This was my first video with you. I was surprised at how many of the movements I was able to do (haven't worked on flexibility in a while). Happy to be here ❤🙏🏽

[@talith334]

Wow, this is the first time I tried this flow and it felt amazing!! I think this is my "new" favourite! Your channel helps me a lot to connect with my Divine Feminine. Thank you so much, you are such a blessing.

[@jatistess]

Once again you help me come into my body, feel again, and release.. ♡ Vielen dank!

[@iaramercurial]

thank you for this magical practice! it's the second time i do it and it really helps me to tune into my bodily intuition! i'm sending love your way

[@PrincessLyna]

I am here again. Yoga is such a perfect way to feel connection with feminity and be feminime and also it's such a pleasure to do yoga with other beautiful women like you darling❤. Namaste.

[@anapayet9976]

one of ma favorite practice, thank you I really appreciate it ☁️💕

[@rihabaloui6766]

i enjoyed this flow thank you so much

[@shelbykay9851]

Beautiful video, thank you

[@MariaKlaiber]

Awesome! Bless!

[@pattykoutoumanos7983]

I just recently discovered your channel and I absolutely love your practices! the pacing, The flow from one pose to the next, your soothing voice with just the right amount of instruction all make these super calming and challenging practices. Thank you! Namaste.

[@sophiamilton1557]

My New favorite Yoga Teacher ❤

[@orkhongantogtokh2867]

So beautiful. Thank you for bringing me back to my yoga practice.

[@debbiemiller163]

I’ve recently found your channel and it’s truly beautiful. Lots of love and gratitude xxx

[@MsKiskat]

Absolutely Beautiful yoga flow🙏🏻🌷Thank you so much🙌🏻❤️

[@AndreaJosefineYoga]

Such a stunning location!!! Im jealous 🥰

[@gabrielariley2670]

Love practicing with you, so natural, and good. Thank you!

[@allboutnini]

Your practices are utterly beautiful ♡♡

[@liatshpil]

Beautiful practice, love the softness, I feel centered and calm after, that is just what I needed when I searched for feminine yoga So thank you so much

[@TheBareFemale]

this is so beautiful to hear, thank you so much! ❤️

[@aidanaassyl]

Thank you for this beautiful practice! Finally I found yoga Chanel that helps me to feel my body, to thank my body without pressure, with pleasure 🤍 wish you all the best 🙌🏻

[@sylviedemers5696]

Beautiful est to start Sunday morning calme and soft. Namaste 🙏☀️

[@nirajagarwal8807]

Beautiful home !

[@brittaniandersen3491]

I am loving your practices so so much. Thank you for your beautiful presence and soft nurturing voice

loved it, thanks!!

[@pankaj_singh09]

Go with the flow.. 💛

[@dominikakasiarova1542]

Thank you for this practice, I feel so calm after this. Your voice is really soothing. The KZbin algorithm recommended you to me only couple of days ago, but oh how glad I am. And your edit of the videos is beautiful 💛

[@mariaobazs4649]

Beautiful gonna practice this for Mother’s Day 🧡🙏

[@7nilima]

Gratitude for such lovely video. God Bless

[@aishwaryao6411]

Thank you! 💖

[@aplik881]

Thank you!!! Fluid & Beautiful, Namaste

[@gabrielariley2670]

Loved it!

[@Loveandlight-9143]

What a routine not done your yoga class for a while great to see you again;) x

[@serafinorth6880]

Thank you for the amazing practice ✨🤍

[@nlevy4163]

That was so beautiful 🌈💖 I'm absolutely in love with your flows✨️🌬🌊 Thank you so much love 🙏🏻🦋

[@lauradelvalleramirez9155]

I love your videos they bring to me so much peace. Thank you for sharing your energy ♥️♥️

[@princessinnerchi]

This was challenging yet so needed!

[@divineloveandlight3659]

Gratitude ❤❤

[@sylviedemers5696]

Thank you for giving just beautiful session🌞 ❤️

[@dotzullo4401]

Hello from the US loved this class!! thank you