Pilates Reformer Workout | 30 min | Upper Body

[@beccasanchez7]

Great class! Don't forget spinal twists on the second side.💕

[@donnasue2394]

Love this workout, glad I found you.

[@karenmunro6398]

Your workouts are the best DEZ. I especially love your 30 minute workouts for when I am short on time! Thanks heaps DEZ!!!

[@jennifergarcia7299]

Love love love working out with you!

[@aandm7772]

you are the best reformer workouts on youtube

[@dez_fit]

Awe that’s so nice of you to say, thank you!

[@jessieheartart]

going to do this as soon as i get home, looks amazing, thank you!!

[@jenniferline8632]

Would love a dancers inspired reformer workout- focus on tilts and middle splits!!

[@sueheenan573]

Third time- still a great workout for the upper body and core! Thanks Dez❤

[@khandygurl01]

This was so awesome!!!! Definitely appreciate you doing these!!!

[@catpoing]

I really appreciate your hard work and I love your video! Thanks millions

[@claireherbert4559]

I love a 30 minute class. Please make more. So perfect for everyday, no excuses about time.

[@footstepspodiatry5407]

Thank you, I am really enjoying your workouts!

[@pichululita]

Thanks for all the great workouts! Hard to find varied no-frills reformer workouts. Yours fit my style perfectly!

[@darbyfellowes5470]

Love your channel! I just bought a reformer for home as I've been missing the studio during the pandemic shut downs this last year and I feel like me again after getting back to Pilates. Thank you :-)

[@kawaandrade4897]

Soooo good! I was not expecting that burn to be so good ‘🥵

[@tetats1382]

It feels amazing. At first when we started working on the hands I did some mistakes but I corrected them when you worked with your left hand. I appreciate your work❤

[@kerrysingleton9992]

those planks! and you hardly break in your breath! great workout as always dez

[@nimaBakhtiary]

Thank you. You are awesome.

[@JulietLaraTM]

Your classes are the best I've found. Dez you have a way of making something feel achievable and light. You're reminder of where the spine should be, lower tummy and pushing through just works really well and I found super helpful! Thanks for your awesome work and I'm loving all your workouts.

[@dez_fit]

Thanks again Juliet! Your feedback means so much! Thank you for taking the time to send this. I really appreciate your support and am so glad you are enjoying the workouts.

[@kevincarter6111]

Love your content!! How about a chest and arms 💪 30 minute video

[@klausmkl]

I love it, I have a reformer , I have my wife using it now too. Thanks for some good exercise positions.

[@ninaleibow6100]

Hi Dez, your video popped up and I gave you a try. I am SO HAPPY I have found you. :-) You teach just how I LOVE to learn and follow. I'm excited to workout with you regularly.

[@user-sj3lf2bj4h]

Hi Dez! I probably don't omment often enough but I love this workout and actually all of them. I do at least one daily. Keep them omming!

[@isabelisabel2362]

love love love ur reformer workouts

[@cleoshin]

I'm in LOVE with your workouts!!! It's truly the best♡♡

[@graciepajonk8765]

I love your teaching style! I love that you add your creativity but stick to functional alignment. Can’t wait for more videos or maybe a subscription service if you ever roll that out!

[@dez_fit]

Thank you Gracie I really appreciate hearing that! Definitely more to come and plan to offer a subscription in the future! Appreciate all the support.

[@amandagarza7061]

I'm new to the pilates reformer and loved your cues on elephant as well as the great upper body workout!

[@dez_fit]

Thank you Amanda. I'm glad those cues spoke to you and that you enjoyed the workout! Thank you for your support!

[@saraivapilateswellness892]

I am loving your classes! I am a pilates instructor and you make me sweat :) Great creativity

[@apiradeejareeyathana4949]

Thank you for a good workout. Really easy to understand

[@marylarussa617]

Great upper body w/o!

[@arosef6522]

Best workout

[@jandaw7330]

Fantastic workout. I'm thrilled to have found your channel!

[@studiobalance3408]

Thank you 🙏🏻

[@katehilger]

Wonderful workout for even a beginner!

[@khooton6392]

Your classes are fantastic. You really have great pace, cueing and flow of exercises. As someone who has done reformed quite a bit, I appreciate the modification suggestions to make things harder or easier and the breathing cues are still always helpful. Thank you!

[@dez_fit]

Thank you so much! I appreciate this feedback more than you know and I’m so glad you are enjoying the workouts!

[@laralyndy6106]

Thank you!

[@shs1592]

Dez does it again ! Awesome short and deep does the job thx Dez

[@dez_fit]

haha thank you Karen!! I'm so glad you are enjoying them and really appreciate the feedback!

[@paigeneedles5831]

Thank you so much for making these videos! Just got a home set up, but I am new to pilates so these have been so helpful.

[@dez_fit]

You're so welcome! Congrats on the new home set up that's so exciting! Glad to know these workouts are working well for you. Feel free to reach out with any questions!

[@graciepajonk8765]

Just did this workout again and LOVE it! Will definitely be sore tomorrow. Thanks for these great workouts. Do you offer live Zoom classes by any chance?

[@dez_fit]

Thank you Gracie!! I don’t at this point, but hope to offer zoom and/or more consistent subscription based workouts in the near future!

[@racheldeitsch7840]

Another great, challenging workout- thank you!

[@dez_fit]

So glad to hear it! Thank you for the support!

[@nataliagutierrez5314]

Loving your classes so much that I’m doing one of them almost each day of the week! Thank u ❤️💪

[@dez_fit]

That's awesome Natalia! I'm so glad you are enjoying them so much! I appreciate the support and feedback more than you know. Definitely more to come :)

[@janewinchcombe2561]

excellent ❤

[@BlackGalaxyRocker_Game]

This is awesome! I'll need to incorporate this into my workouts

[@dez_fit]

Thank you! I hope you do!

[@GoJackieGoPH]

Just discovered your channel! Thank you for the reformer workouts!

[@dez_fit]

Thank you for your comment Jackie! Glad you like them!

[@1975amt]

I'm such af fan of your video's, and recommended your YT channel some days ago on the Aeropilates Addicts Fb group. Thanks for giving us such good content and workouts.

[@dez_fit]

Thank you so much Anne. You are so kind and I really appreciate you recommending my channel. I'll have to check out the Aeropilates Addicts FB group! Thanks again for your message and support.

[@Sol-lf2fv]

i love this!!!! You are awesome Thank You. Do you have a Cadillac routine? Thank you again for sharing!!🙏

[@dez_fit]

Thank you so much! I unfortunately do not have a Cadillac at this time, but maybe in the future!

[@kerenkohen1]

Excellent!!! 💪💪💪💪

[@dez_fit]

Thank you! 🙌

[@ksethi1399]

hi, new one to your channel , I love your exercises , can u pls get a mike so your sound isn't echoing around the room pls? thank u

[@dez_fit]

Thank you! I started using a mic over a year ago for that very reason so if you go to my playlists you will find lots of workouts posted within the last year with much better sound!

[@nutanbadiani6127]

Looks amazing, can't wait to try it😊

[@dez_fit]

Thank you! Definitely let me know when you do!

[@bernadetbijsterbosch5326]

Can you tell me the brand of the pilates machine?

[@spicystarz5707]

Do you have private zoom available?

[@kerryfarrell9785]

Awesome!!!

[@dez_fit]

Thank you!

[@Rianace_]

hermoso..!!

[@dez_fit]

Thank you!