Dietitian Breaks Down The Daniel Diet 🥗 What Is The Daniel Diet?

Two things you must do to really do a Daniel fast right are:
1) Change your diet and consume a pulse (vegetables, seeds, nuts, fruits, and whole grains) for 10-21 days.
2) Spend time with God, Yahweh.
You can learn more about the Daniel Fast by referring to this amazing resource by Dr. Josh Axe here: draxe.com/daniel-fast/
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Welcome to The Nourish Center's KZbin channel! My name is Shanon and I am a Registered Dietitian Nutritionist and the founder of The Nourish Center! On this channel, you will find videos on food, nutrition, and holistic health. We hope these videos help you live a well-nourished life!
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Not a substitute for medical advice - All content is for informational purposes only and is not intended to provide medical or nutrition advice or to take the place of medical/nutrition advice or treatment from your physician. Because each person's health conditions are very specific, all viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Additionally, links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel, so I can continue providing free content! Visit our website to learn more www.thenourishcenter.com/faq
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[@nourishcenter]

Will you be doing the Daniel fast? Why or why not?😊

[@jenniferchandler6134]

What about Artificial sweeteners? Honey?

[@nourishcenter]

Artificial sweeteners aren’t allowed on the Daniel fast. Honey is not artificial sweeteners but I hear that because it comes from bees, and the Daniel Fast is plant-based, people do not have honey either while on the fast.