Do Abs workout burns more Belly Fat - Yes Or No? || Guru Mann Tips For Healthy Life

  Рет қаралды 384,967

Health And Fitness

Health And Fitness

5 жыл бұрын

Do Abs workout burns more Belly Fat - Yes Or No? || Guru Mann Tips For Healthy Life
In this series of video Mr. Guru Mann is trying to clear the myths in the mind and provide you good tips. There may be some confused questions, which being solved by Mr. Mann in this series.
With this we are hopeful that these tips, suggestions and answers would be helpful for you in clearing your doubts.
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Пікірлер: 792
@suvankardash4915
@suvankardash4915 4 жыл бұрын
"Diet and nutrition is the key !" Golden words of Guru bhai !
@90nadz
@90nadz 3 жыл бұрын
Nutrition & Rest!
@pawanmahra3816
@pawanmahra3816 4 жыл бұрын
wow यार आपकी हर एक बात बहूत ही प्रभावशाली है ये मेरा मानना है कि अगर जिस दिन मूवी से ज्यादा इंडिया में गुरुमान कई वीडियो ट्रेंड में होगी तो समझ जाना दोस्तो की इंडिया फिट होने जा रहा है✌️✌️✌️
@indianraiders7985
@indianraiders7985 3 жыл бұрын
Yee beta raajniti karoge..😂
@asheed5689
@asheed5689 5 жыл бұрын
Thanks! Finally someone answered the question directly
@LA-hd6yr
@LA-hd6yr 5 жыл бұрын
Whenever i come from gym with a doubt and search on KZbin guru maan sir has already answered. Fabulous 🤔
@sskk5189
@sskk5189 5 жыл бұрын
Guru Sir. i like your videos very much . you are truly an encyclopaedia of body & fitness knowledge and your way of explaining things are simple and awesome. Thanks
@dheerajgupta7643
@dheerajgupta7643 5 жыл бұрын
Sir do not pay attention some donkey comments your work is admirable. Love you
@srsamratcool
@srsamratcool 5 жыл бұрын
Simple Lucid explanation,THANK YOU SIR
@GURJEETSINGH-kx7yb
@GURJEETSINGH-kx7yb 5 жыл бұрын
guru maan is like a god of fitness life
@shavejkhan4206
@shavejkhan4206 2 жыл бұрын
Thnk u so much sir bahut dino se is sawaal ka jawab dhoondh rha tha pr jaise aapne explain Kiya kisi ne nhi Kiya bahut bahut shukriya guru bhai aapka
@acceptingmyself1312
@acceptingmyself1312 5 жыл бұрын
Helpful!! GURUMAAN really you are a helpful person and you don't have arrogance despite fame, fan following , looks, phyique
@Bhakt-TheDevotee
@Bhakt-TheDevotee 5 жыл бұрын
Iss information ki bahut zaroorat thi mujhe abhi, pta tha pehle se par It's always better to clear clouds and see the sun.
@Bhaiyajee11
@Bhaiyajee11 5 жыл бұрын
Age is just a number, yeh aapne proof kiya he sir love you ❤️❤️
@Schauhan-cd3qx
@Schauhan-cd3qx 5 жыл бұрын
hit like guru mann fans 💙💙💙
@abhishekbhalla9122
@abhishekbhalla9122 5 жыл бұрын
Hello guru maan sir, Me from Ludhiana,Punjab. Sir u r really doing very good by providing us detailed information of everything, majorily for us like BEGINNERS in gym who r having majority in India. Plz solve my problem - My hand finger was cutted from glass protector and nerve was visible at that time. It's been 2 years and i cann't be able to move my finger. So, sir plz plz suggest what should i do to make it correct. - And sir plz i suggest u to post more videos regarding how to perform each exercise in gym and on what things do we have to focus while performing exercises. - Also post more vedios for hard gainers on how to gain weight and to build muscles without taking supplements. Hope it will reach u sir. May god give u more life so, that u help India getting fitness. Thank u sir
@anupkumar883
@anupkumar883 5 жыл бұрын
Superb Guru Bhai, another nice educational video.. thanks for sharing
@pankajtripathi1983
@pankajtripathi1983 5 жыл бұрын
Thanks for suggestions very well explained
@saurabhpulsar
@saurabhpulsar 5 жыл бұрын
Nice information paji ......you have transformed many lives .....hats off to you paji ❤️❤️❤️
@neharawat6084
@neharawat6084 5 жыл бұрын
Sir aap bs vedio banate rahiye hum sunte rhenge...achcha lagta h..love u😍
@singh-ex8ey
@singh-ex8ey 5 жыл бұрын
Love you sir ❤️. You provide a vast knowledge about each and every topic and that too for free, you are no less than a legend . Thanks for being a great influencer. 👍 Respect ✌️
@abhiproductions2196
@abhiproductions2196 5 жыл бұрын
The only n best fitnest channel on KZbin!
@thathagatgrg7944
@thathagatgrg7944 5 жыл бұрын
Tq u for ur clear idea n clearing the belly fat myth
@pankajparashar4383
@pankajparashar4383 5 жыл бұрын
Very good explanation boss hats off
@avinashsharma4114
@avinashsharma4114 5 жыл бұрын
Thank you sir for your kind gesture I really enjoyed your videos And try push myself every day
@zahidjan1763
@zahidjan1763 5 жыл бұрын
Useful information Great job guru Bhai Zahid jan Punjab Pakistan
@ROHIT-2497
@ROHIT-2497 5 жыл бұрын
Awesome Video.Thanks a lot 😉
@indraneelpal7218
@indraneelpal7218 5 жыл бұрын
Bahut hi important topic me video banaya h. Bahut badiya info h. Thanks.
@pratiksinghthapa6966
@pratiksinghthapa6966 5 жыл бұрын
Thanks for the information guru maan sir
@amankumarsingh2227
@amankumarsingh2227 5 жыл бұрын
Awesome video sir very informative Love and support❤️❤️
@naitikrishi7630
@naitikrishi7630 5 жыл бұрын
You are great sir.. Thanks for the information
@sajjadregan9664
@sajjadregan9664 5 жыл бұрын
Looking for this answer Guru bhai.. u r awesome. Love u 2. Thanks
@niteshthapa1033
@niteshthapa1033 5 жыл бұрын
Best information with perfect timing 👍
@creativegeeks613
@creativegeeks613 5 жыл бұрын
Valuable information ... sidhi baat no bakwaas.. Thanks mann bhai
@ansarisaif1866
@ansarisaif1866 5 жыл бұрын
Superb video sir
@amitsaha2112
@amitsaha2112 5 жыл бұрын
Thanks a lot Guru Sir.😊
@NextGenCoding545
@NextGenCoding545 5 жыл бұрын
Tq Gurumann sir ..I was confused...but now got clarified 🤗🤗🤗🤗😍😍😍
@weightlossandfitnesssecret9128
@weightlossandfitnesssecret9128 5 жыл бұрын
Thankyou Sir...For great tips
@shivajaiswal8144
@shivajaiswal8144 3 жыл бұрын
Nice information
@Bhaiyajee11
@Bhaiyajee11 5 жыл бұрын
Thank you sir, love from West Bengal ❤️❤️❤️😘
@SnskkarNation
@SnskkarNation 5 жыл бұрын
Bhai thank you so much for dis Really..🙏🏻love you
@MS0710422
@MS0710422 5 жыл бұрын
Awesome sir..love u .u r very gentle ...pls make vdo in OCD disease
@AmitPhysique
@AmitPhysique 5 жыл бұрын
Awesome information. Great for fitness model physique 🇮🇳
@dharmindersingh6023
@dharmindersingh6023 4 жыл бұрын
thanx a lot dear bro
@pallabykumari1755
@pallabykumari1755 2 жыл бұрын
Thank you sir I was so confused
@matinrf
@matinrf 5 жыл бұрын
Thank u sir...ur my fav teacher love u sir
@singhrahul6059
@singhrahul6059 5 жыл бұрын
What a great example (car)❤️respect sir #real health and fitness trainer
@satyaprakashchauhan2465
@satyaprakashchauhan2465 5 жыл бұрын
Thanks a lot Sir.. my guru
@sadiqsyed7582
@sadiqsyed7582 5 жыл бұрын
Nice information bro
@rajeevgunjal6296
@rajeevgunjal6296 5 жыл бұрын
Great information sir ji
@anandshukla4462
@anandshukla4462 5 жыл бұрын
Correct information sir
@himanshukharwar8122
@himanshukharwar8122 4 жыл бұрын
Sir apne bilkul sahi explain kia hai
@bgmogor7904
@bgmogor7904 5 жыл бұрын
Tqsm sir...
@bikashthakur8291
@bikashthakur8291 5 жыл бұрын
thank u sir for information.
@bilalmaqsood254
@bilalmaqsood254 5 жыл бұрын
Pure guidelines
@abhithakur3783
@abhithakur3783 5 жыл бұрын
Very nice video👌U r a certified trainer nd nutritionalist so all videos are very effective ty😉
@gauravjain-ch7he
@gauravjain-ch7he 5 жыл бұрын
Good video sir .... Thank you
@pavitrasharma3679
@pavitrasharma3679 5 жыл бұрын
Thankyou so much ❤️
@faheemkhan359
@faheemkhan359 4 жыл бұрын
best channel so far
@sachinskd3194
@sachinskd3194 5 жыл бұрын
Thanks guru ji
@frankiekukoi8502
@frankiekukoi8502 5 жыл бұрын
Personally, I would prefer to weight training with more of structural lifts or heavy compound movements when it comes to Abs. Yes, I would go for training my core, as it is a major part of the it, but not specifically for the Rectus Abdominis. Physiologically saying, the abdominal group is genetic when it comes to its shape, size and structure.
@parmaraahwin7815
@parmaraahwin7815 5 жыл бұрын
Great work sir
@oliveb9007
@oliveb9007 5 жыл бұрын
Four pillars- nutrition, abs training, cardio, strength
@sanjaykhan403
@sanjaykhan403 Жыл бұрын
Sleep 😀
@Mission-uh9vj
@Mission-uh9vj 5 жыл бұрын
Thanks guru mann sir for information
@shaillyvarun
@shaillyvarun 5 жыл бұрын
Lovely video ... I so agree 😍
@sahibsingh888
@sahibsingh888 4 жыл бұрын
Thanqu sooo much sir... 👍
@TarunKumar88
@TarunKumar88 5 жыл бұрын
Very good video
@I_Am_Mayank24
@I_Am_Mayank24 3 жыл бұрын
Nice info sir 😀😀😀😀
@hasheembadeghar
@hasheembadeghar 5 жыл бұрын
Thank you very much sir
@mansitomer1050
@mansitomer1050 5 жыл бұрын
Best good information
@parnavbisht1334
@parnavbisht1334 5 жыл бұрын
Thank u paaji.
@nikhilkhapekar8929
@nikhilkhapekar8929 2 жыл бұрын
Thank you Sir.
@DhartiTVEntertaiment
@DhartiTVEntertaiment 5 жыл бұрын
bahi to good maar diyah chakkah aakhriii information dedi bade dinooo se intezar tha is information ka luv u bro
@devd6175
@devd6175 5 жыл бұрын
Most logical advice vai
@factualclipss
@factualclipss 4 жыл бұрын
bro great info.... thank u
@anujverma7690
@anujverma7690 5 жыл бұрын
Love and respect for you guru sir.
@ankitchaudhary6455
@ankitchaudhary6455 5 жыл бұрын
Love u Bhai Very good information 😊😊
@parmodsingh9751
@parmodsingh9751 5 жыл бұрын
Thankew sir ❤️
@prabathnawarathne3200
@prabathnawarathne3200 5 жыл бұрын
really good
@Sunilkumar-gp1xj
@Sunilkumar-gp1xj 3 жыл бұрын
Thanks sir
@Jagjit9396
@Jagjit9396 5 жыл бұрын
Good information sir
@nazirhusain1490
@nazirhusain1490 5 жыл бұрын
Well said sir 👍
@MdArif-gh2fh
@MdArif-gh2fh 5 жыл бұрын
love you guru ji.
@farhanmatin74
@farhanmatin74 5 жыл бұрын
good information sir.. 👍
@Prishacraftstudio
@Prishacraftstudio 5 жыл бұрын
Real guru love u bro
@PIYUSHRAJ-ku9pn
@PIYUSHRAJ-ku9pn 5 жыл бұрын
One and only Best trainer gurumaan sir 😘
@aakashsavita8394
@aakashsavita8394 5 жыл бұрын
Awesome
@DayanandKapoorBabukingTv
@DayanandKapoorBabukingTv 5 жыл бұрын
nice
@blackbown1726
@blackbown1726 4 жыл бұрын
Thank You very much sir love You
@Ur-Warrior
@Ur-Warrior 5 жыл бұрын
Pls sir make a video on FST 7 and can we do it without any equipments ??
@Chandnadda
@Chandnadda 5 жыл бұрын
👌real knowledge 👌
@tabirshad
@tabirshad 5 жыл бұрын
Sir, Please make a video on Muscular Cramp. I have been suffering from it since last 8 months. It appears frequently during my workouts and also during my sleep. Please help me out.
@sarfrazahmed9669
@sarfrazahmed9669 5 жыл бұрын
Thanks sir......
@modanluital9344
@modanluital9344 5 жыл бұрын
Thank ýou sir
@kiransonawane895
@kiransonawane895 5 жыл бұрын
Thanks sir and love you
@amardeepaakash9798
@amardeepaakash9798 5 жыл бұрын
Nice Video
@amargill4241
@amargill4241 5 жыл бұрын
Thanks sir ji
@mananveersingh8793
@mananveersingh8793 5 жыл бұрын
Nice job maan saab
@sukhlalprajapat2420
@sukhlalprajapat2420 5 жыл бұрын
A big Thumbs up 👍
@highfivesumit
@highfivesumit 5 жыл бұрын
guru mann sir please make a video on HIIT(high intensity interval training) does it help in burning body fat...thank you
@Amansingh-hl4db
@Amansingh-hl4db 5 жыл бұрын
Sir aap please ek video banaye ke kis din konse exercise karne chayaeye...
@sanmaysarangdhar575
@sanmaysarangdhar575 5 жыл бұрын
Love you sir 😘 you are my inspiration. 💪💪
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