Its scary. Dr Gundry respect for having strength to talk for this topics. Sadly its really hard to make my kid and my mom understand food problems.
@tamaraspillis6122 ай бұрын
Sugar in the morning, sugar in the evening, sugar at supper time.....😢
@gntsidiyahia94522 ай бұрын
Hi Dr Gundry. How about eating fermented bread, legumes... fermented food as a whole. Thanks.
@RebeccaDacanay-dh8zq2 ай бұрын
Dr Gundry. Greetings with much gratitude!
@MaxPommer-h6d2 ай бұрын
Omega fatty acids - 4 I know of 3,6,7 and 9.
@jarredsdad2 ай бұрын
Dang! I did a quick calculation with the sugar in my daily intake of coffee. I don’t always consume it all, just using the norm. One teaspoon is 0.1677 ounces and I use 4 teaspoons total in the total amount of coffee I may drink each day. That’s 15 pounds of sugar consumed in one year.
@awolpeace17812 ай бұрын
Hopefully junk food companies don't add something worse to the mix
@db86462 ай бұрын
processed seed oils and processed sugars...beware !!
@jacobtaylor98502 ай бұрын
Seed oils and sugar are fine when consumed in moderation
@Trapster992 ай бұрын
Bravo!
@the_benjamin_effect2 ай бұрын
Xylitol?
@bogdanbogdan34622 ай бұрын
i am VERY VERY confused. He says that the sugar content is total carbs minus the fiber. But let's take lentils, per 100 grams they have 65 grams of carbs minus the 12 grams of fiber, would result in 53 grams of sugar. What? Lentils have sugar? I think he uses the word "sugar" as being equivalent to carbohydrate, which is clearly wrong, because sugar is have glucose , half fructose. Why would lentils have fructose? He probably means glucose, but that's not sugar. Why does he make everything so confusing?
@Maria-ru2fk2 ай бұрын
Dr Gundry tell me about sunflower lecithin?
@Tonetwisters2 ай бұрын
Unfortunately, so is most of this world (TOXIC!). Always great to feel great and be healthy. But far more importantly: WHERE WILL YOU SPEND ETERNITY? Time is running out in this world, it is rapidly dying. Choose LIFE. Choose JESUS. NOW. While you still can. God bless. And by the way ... Gundry's BioComplete 3 is a wonderful product!!!
@walkingman91712 ай бұрын
I'll pass on the Allulose, gives me gas and the runs. NOW liquid stevia works for me with no issues.
@GG-tk8cq2 ай бұрын
I can't believe they allow glyphosate into our food ?
@julielopresti3242 ай бұрын
Wow, taking away our favorite snacks. You are no fun, Doc. jk
@popcopone51722 ай бұрын
2:23 would of been really nice if you where to say what that means in kilograms too. to put it into persepective for you. only 5% of globe population uses pounds. everybody watching around the globe this video, which must be aaaaaaa llllllot of people, don t understand what u ve said.
@neodurden67932 ай бұрын
When you eat junk, you don't ask yourself what's in it. Just enjoy the moment once in a while. EDIT : This is not an advice 😂
@neodurden67932 ай бұрын
@_SE77 It was just a joke quote pal. Life is not always about control, sometimes you can enjoy stupid things, relax. But If you got problem with food or are already unhealthy, sure, probalby do not, even once in a while. I should have said that this is a quote If you are healthy and fit, enjoy once in a while is not a prob. You do not have to be more catholic than the pope as they say.
@neodurden67932 ай бұрын
@_SE77 Taking control is great, just not control freak.