Dumbbell Only // FULL BODY HIIT Workout

[@saraheeeeeee4552]

Heather is single handedly saving our home quarantine workouts by constantly delivering this quality content. I still can’t believe it’s free.

[@joannbourgoin3401]

Who else loves when Heathers cat comes on camera???? Very relatable as my cats also like to hang out w me when I work out 💞😂❤️

[@candydelacruz2415]

I love it 😻,) 🐈 my kitty thinks it’s yoga time...

[@rosemariesirois4252]

Me!!!

[@dinarapereira3958]

Sooo cute cat 😻

[@charlenedavidson1715]

It's super cute! I can't relate, but ... do kids count?!?! ;)

[@thebiggshomesteadkitchen]

My little Morkie loves to work out with me. She has a basket next to my workout area. She naps... I die!

[@kadyward5139]

love this workout! i really like the 3 circuits / 2 rounds format - makes the workout go by so fast.

[@ΚΑΤΕΡΙΝΑΚΥΡΙΤΣΗ-β4κ]

I loveeee it tooo!!! The 2 rounds format works better for me as well...love from quarantined Greece!!!

[@andrelaflakita]

Ditto this! Heather if you read! 3 circuits and 2 rounds it's truly the perfect amount!

[@hudsonkorion]

Love when you play that cool down song! I’ve been rocking with you since before I had my baby then post pregnancy with your 12 week program, now my 8 month old is crawling around like your kitty during your workouts. Love you Heather!!! ❤️🙏🏾

[@anagr2000]

Song name please?? 🙏🏼

[@theprettyrose6810]

Can we appreciate that this amazing workout is totally free 💛❤❤

[@tracyc3393]

Discovered Heather Robertson workouts during lockdown and l am now totally committed. Just finished this one and feel great. Love the cat too.

[@1090835tgfe45resxcvb]

wow cant believe such high quality workouts are free !! These are amazing. This is month 2 I have never been able to stick to workouts before, always got bored. These are great so much variety and you can always switch out to another of her videos. It would be nice if there was a low impact alternative on the screen at the same time as the regular version maybe in the upper corner would give an alternative right away rather than having to think about an alternative on the fly.

[@nelcyoviedo19]

Heather, I did this session as soon as I saw that you uploaded it! Absolutely love it! I love your sessions, the music, the sets. I have only one suggestion......can we get more kitty video bombing, please!!!!! Loved the kitty appearances. Keep them coming! :)

[@gillianlambert6261]

Love these workouts Heather. They have maintained my sanity through these crazy times. Thank you.

[@alyssaalexandria1999]

Hi!! Have you seen any results with this workout?

[@jinnywhittingham9645]

I love your style and uniqueness - you are comfortable in your skin, you don't try to be all hype and loud. I can really get into a workout zone with you, almost zen like me time. It's precious and I appreciate your videos. It is exactly what I needed in this no gym time. Love your music, helps a lot.

[@gailvanderwalde9597]

Thank you from Montreal Canada. I am 66 yrs old and absolutely loving your workouts,your music,your flow. You are a true beauty and very professional. Love your content.❤️❤️❤️🇨🇦👍😌🙏

[@theprettyrose6810]

Thank you Heather your monthly calendars really make me so happy

[@ΚΑΤΕΡΙΝΑΚΥΡΙΤΣΗ-β4κ]

Heather i want to say how grateful i am for your work...it's not only that you keep us fit but you contribute to keep a healthy mind as well...i don't know if you are aware of the impact of your workouts in our lives!!!! THANK YOU is not enough!!!!!🤗from Greece

[@MsVenture1]

I came across you for budget reasons...can I say I am hooked Heather. No nonsense commited movements...love the quite strength you bring. Thank You...striving for a better me. Thank you

[@eileenmorgan7353]

Thank you! Love the no noise, no chat, easy to follow.Plenty of time to set up, watch example and go to exercise. Music is great!

[@andrejapalhartinger2029]

Wow, I loved this one ... Well, apparently I love every workout ... but these types ... these are the best. Got my sweat in, raised my heartbeat and enjoyed. Keep bringing more ... we are forever greatful.

[@emilycasavan8678]

Just found your videos and I’m loving them. I love how you just get down to it . no nonsense , no frills just the work out and it’s over and done with

[@aziajs]

I found you through a search for exercise ball workouts and I've stayed and done 3-4 different workouts since. I love your channel. Thanks!

[@jessehinojosa6256]

Great pace full body workout. Love the workouts that use weight. Boxer burpees are the best! Thanks Heather!

[@susanho8542]

oh boy! I can feel this month is going to be full of 'Burn'! Going to feel brilliant for Spring♥ Thanks Heather and I'm really enjoying the Playlist too this time round!

[@clairebrink3481]

Love your cat was just showing my daughter of 12 years old your video. I loved this workout Heather as I do all of them thankyou xxx

[@tabhun1]

Those squat and curls were tough! Loving the March Calendar so far!

[@janinemortimer3874]

I love these workouts!!!! I feel like they saved my sanity during quarantine. I have a few that I always go back to, like the no repeat mash ups, but I enjoy every one that I do. Heather, you are such a wonderful inspiration!

[@natkrittawetsakun9514]

I swear this workout is just killing me. I’m sweaty throughout the whole session, good job Heather 👍🏻 thanks for every awesome workout.

[@connie6410]

Thank you for sharing the dumbbell weight you're using. So looking forward to this workout!

[@breeanna4351]

Heather! Thank you! You are SO amazing, strong and graceful, your workouts are awesome! Cant put into words how happy i am that i found your workouts on KZbin.

[@susu-hu2lj]

you are the best KZbin trainer. Thanks Heather!!

[@sophiaang]

Happy to see Princess Sophia make a guest appearance! 😻 Just did this for my morning workout and burned 254 cals! Enjoyed every move!! Thanks so much! Sending you lots of love from Singapore! ❤

[@hudsonkorion]

Sophia Ang oh is that the kitty’s name?! I was wondering!!! :)

[@sophiaang]

@@hudsonkorion Hi, saw Kitty's name in Heather Robertson's FB post. 😊 facebook.com/HeatherRobertsoncom/photos/a.529802863714033/3434533269907630/?type=3

[@shortydotnet]

absolutely brutal!! I almost gave up midway then went back and decided to push through. Felt like a champion at the end. Thank you Heather and thank you kitty cat for a great workout

[@nicholasmiller5365]

Another awesome workout. Thank You

[@lrivera6364]

Finally completed this Dumbell Only Full Body HIIT. It is a good one, looked easy, but looks are deceiving. I loved the challenges and it's even better when you accomplish it with grace. Done deal! Thanks for all the challenges, Heather, that you provide us with and getting us out of our comfort zones. I feel fantastic every time I complete your workouts. Keep them coming. Happy Saturday!!

[@nishthashah8889]

Done and burned 350 cals..never a boring workout with yrs..Thanks you so much HR..I have been a subscriber since yr early days and glad to see yr subcriber numbers going close to a million..Best wishes..

[@elguappa2720]

That just kicked my ass : ) Thank you!🤩

[@loreelizondo]

Great great great workout!!!!! Love the variety of exercises!!!! And the way she made a hole body balance

[@vishnupriyatv4999]

Love from India....Kerala.....best workout....ever....😍😍😍😍😍 please mam...add simple diet plan....it's a request....great work...love it....

[@gabriellemcneillie3148]

Finished the 12 week routine last week and now onto the monthly calendar. Not disappointed!

[@rodneyatkinson5725]

Great session tonight. I am really enjoying the dumbbells workout

[@tasyouou]

out of all fitness youtuber, youre my fave! i love how you put WORK instead of talking like others!! how you build up the intensity really working out well for me!! thx heather for this quality content!!

[@laurah.9985]

Just found Heather and I love this new way of working out with no talking and great music.

[@sarahbliler3241]

Heather is amazing. I’ve been following her for about 6 months now and just love the workouts!! Totally body - good stuff 🙌🏻

[@TMPaterson1]

Awesome as always! Have a great day Heather! Thank you!

[@nothingimpossible3377]

My whole body is fully engaged...and feeling great. Thanks a lot!💗

[@aishaflowyoga8451]

Been following 5 days a week for 6 months and this is my favourite so far. Great full body. Thank you Heather ❤

[@lisaburgisder2922]

From what I see and hear Heather is as natural and true as they come! Thrilled to hear she’s back in Calgary my hometown. Great music great fitness aesthetically pleasing background and I love the cat. I encourage you to do more monologues very informative.

[@cassondrad2280]

Such awesome workouts. Heather, you're at the top of my list of workout favorites. I so enjoy everyone of them, You Go Girl!

[@kasiabecmer9243]

Perfect way to start a day. Thank You. Sweat everywhere. I can feel every single muscle in my body. This is going to be a good day.😍 Thank You.

[@mojganbesharat2447]

I really appreciate the new and mash up videos. Please keep them coming. I have now been working out with your videos for over 1year and I feel great! Also, thanks for telling us in the video what weights you are using. It’s so helpful and something to strive for or excel at depending on the level of workout desired.

[@artemisacarrillo6354]

Heather!! Thank you!! Every sweat sesh is on point!! 🙌🏽🙌🏽👌

[@rainamcgrath6445]

Thanks Heather I've been enjoying your workouts for about eight months I've been a fitness instructor for 30 years and I appreciate your simple to follow workouts that challenge me also love your color scheme and videography. Appreciate your family friendly workouts

[@jenniferlindemuth5137]

I absolutely love every workout you put out. Thank you so so much for keeping us in shape as gyms have closed. I am hooked on your videos. Keep them coming please. You are amazing!!!! I get a great workout every time. Been doing them for about three months now!

[@christinefauth464]

I just finished your workout. You are the personal trainer that I've always wanted. You keep my 57 year old body in shape. Thank you so very very much. ❤️to you and your family. Oh and great kitty cameos.

[@clemensoo]

You are awesome. I love the exercises, the music, the timer, the tempo, the cat 😆. No BS, just the perfect sweat sesh. Thank you so much. 🙏

[@rhondar610]

Great full body workout! Feeling strong and ready to tackle the day!!💪😎

[@katiehe7882]

I love dumbbell workout videos since it’s all I have at home currently 🥰🥰

[@NaseemMatteson]

YOU sweet lady are a blessing for us all! Keep up the awesome work.

[@vlspetersen]

I really liked this workout!!

[@AD-hs4gg]

Thanks Heather! Great work out! I finished your free 12 week program and now going to follow your monthly calendar!

[@tessalategan1149]

I enjoyed this workout so much that i even smiled at myself while doing it... Awesome feeling😊

[@karencollett1746]

Thank you! I was really not feeling the love today but forced myself and soooo enjoyed this workout - I love that there’s no chat and the music is so great! Loved it loved it loved it - thank you xxx 😀

[@mnathan4822]

I still remember when I found ur channel it was 100 k from that day I followed ur workout sincerely.now u r going to hit one million soon it's all bcz of ur hardwork and consistency .love from India

[@zerowaste7117]

Hi, there! I discovered Heather a few years ago when I started my exercise journey but didn't subscribe back then. Then last year I fully determined myself to her exercises, I believe she had under 300k subscribers. I am so happy and glad to see that her channel is growing and becoming more popular. Even if she will decide to charge for her monthly exercise calendars I would not hesitate to pay for it.

[@luisaferaragon8113]

I Love your workouts, warming and cooldown is a Plus, I feel secure with every exercise!

[@merve5715]

Thank you for all these great workouts and efforts for free, thank you for your positive energy, thank you lovely cat!

[@tinastokley5152]

Thanks so much for these great workouts!🤗 You are one of my favs for HIIT💖. From a former instructor, we appreciate the nice stretches at the end💓

[@siolee3632]

It was great and easy to follow! Sweat buckets! Thanks for sharing!

[@jocelynsheen-apostol2324]

the best -weights with minimal jumping. Feel good ! Thank you Heather .

[@udoofonagoro1322]

i love your workouts not to mention your music playlist...great stuff

[@994326Jenn]

This is a great strength total body HIIT workout. It hits all the spots! Active cal around 220 I alternated between 10 and 15.

[@mindmanvancouver]

Another favourite workout! Heather you're the best!

[@camyam5982]

Honestly Love Love this workout and your Music! Thanks!

[@amyt7078]

My absolute favourite style of workout, thanks Heather! 💪🏻

[@livwisefoundation6953]

You really are the best!! Whenever I try something else, I always come back to you! Thank you with all my heart for doing what you do and making your awesome workouts so accessible!!! XO

[@AnnaKwonda]

Same here!!

[@michellediegidio2763]

Thank you so much for your ever amazing energizing workouts. I could never stay sane during quarantine without you!!!!

[@michellediegidio2763]

PS...my cat always joins me in your ab routines...lol.

[@megbsb]

I can’t express how much grateful I am for your workouts. They are keeping me healthy in body and mind and helping me get through these crazy times. I can’t go to the gym due to the pandemics and your channel came just in time! Your workouts are the best! You are an amazing human being and thanks for sharing this experience with us! A big hug from Brazil! 💕

[@oksanalebrun5476]

Just finished your workout, and my body is trembling all over! :) One of your favourite things is to finish every set with jumping jacks or burpees. So I always tell myself, come on, pluck up all your strength to the end of the set :). Thank you, Heather!

[@jajajjaiwi9184]

I really love your hiit full body with weights workout. Im gonna do this tomorrow. LOVE YOU SO MUCH HEATHER!!!!!!💝💝💝

[@mariyailieva7876]

Love it! I was so close to quite after the second round ...but I was “come on girl” and finished the whole workout !!!thank you heather !!!

[@shele6191]

Heather, you are like my personal trainer, I've done the 12 week plan and I'm working through your other videos. Your videos are so motivating and every time a new one drops, i can't wait to try it!! This is going to be my workout tomorrow. I feel guilty that I'm not PAYING you for this service. Xx

[@rochellelongenecker5709]

I had a visitor at my workout too today but mine is a 66lb boxer! Thanks for all your great videos!

[@jenniferbynoe554]

Wow. That was a good and sweaty workout. Thanks, Heather

[@HHHaystack]

You are amazing! I love everything about you workouts. I never thought I would be so driven to workout at home but thanks to you, I am! Thank you!!

[@carolynyoutube]

Another simply amazing one!! I am still finding new ones I have not done !! I love all your workouts heather but the newest format ones over the last 6 month are my absolute favourite xx

[@elyserhead6747]

Thank you Heather for kicking my butt first morning back from vaca. I totally needed that. ❤️❤️

[@MrMaitham91]

This training was amazing! Thank you Heather for changing my life since I started following your workouts. Love from Iraq to you!

[@fabrinneharney9363]

Thank you so much Heather for your wonderful workout. Keep me so motivated ! Love it❤️😄

[@kathyroblee-stepro6695]

I am so happy I found your channel! I always get a great, sweaty workout while following your video! Thank you!! 🥵❤️

[@isabelladinapoli1434]

My first time doing this one. I kept passing it up for some reason but it’s legit ! I just love the 3 circuits with 5-6 moves done twice. HR 147 Calories 200. These were fat burning 🥵 she works the entire body. I did 45/15 instead of her 40/20. I added curtesy lunges and chest press and my body is pumped 💪🏼👍🏼🥵😰and I’m drenched as usual. Total body strength workout done ✅ see you for CTC tomorrow. Member since March 2020💃🏻

[@gracechong7528]

Have been doing lots of your strength and cardio 40 plus mins workouts. Its so great!!! Looking forward for more of these workouts in the near future 💪

[@dylanjodun]

Awesome Heather .. thanks for bringing sunshine and fitness in our lives 🙏🏻😃👍👍

[@angelapassmore4175]

Once again fantastic workout! All good and 💦 sweaty. March calendar day ☑️

[@Jenannb]

hit all the muscles groups and feeling great. so grateful. July calendar complete!

[@dianer5667]

Love your HIIT Workouts with weights and would love to see more! I'll often add light weights to your workouts that don't require weights. :)

[@mao6832]

I love your HIIT workouts! Thank you!

[@angi7877]

All I can say is WHOA! Such a great workout to wind down the week. Keep ‘em coming!

[@susanho8542]

This workout tested my endurance!! And I'm pleased to say, I did it!! Getting stronger with some heavier weights :) Thanks Heather!

[@gitin2449]

Loved this exercise! Thanks Heather

[@maikekrommendijk3876]

Heather just love your workouts!! Thanks for keeping me fit!

[@vanessajones605]

Absolutely loved it! Challenging but not too crazy. Thankyou!

[@Summer-tk8yk]

One of my favorite hiit workout from you. 🌟💪

[@clarabarelli6208]

just finished this, it was amazing! this long + dumbell workout are my favs, please keep posting them! and of course, thank you sooooo much for all your amazing work!

[@annmariedeverteuil1125]

Just finished this workout and I am drenched. Loved it. Only pure niceness with your routines❤

[@dbelsi]

Fabulous perfect sweaty workout. I feel fantastic!