Exercises for Seniors, exercises for the elderly, strength training for seniors, leg strengthening

[@heaven7360]

Wonderful and thank you very much. You are a great coach!!

[@jeanbamonte2177]

Thank you.This is great

[@vkgupta61o011960]

very gud exercises and made very simple very useful great job

[@lindafrancis1764]

Thanks Doug - excellent & so important

[@neelamarora3612]

Nice exercise for seniors

[@Reddragonwolf14]

Thank you for posting these. They are much needed!

[@giniaa2707]

Good exercises, music helps, too!

[@jkgupta15]

Very beautiful to watch and do these exercises...best wishes

[@eremundo]

Thank you for sharing ...Subbed👍

[@aparnachapolkar374]

Namaste. Balance in one foot is very difficult to me but you made it me easy. Thanks again. 🙏

[@Anesthesiapookie123]

What a clever useful exercises. Great job 👏 👍

[@MrsHitchUpAndTow]

New friend here I am mostly in a wheelchair but I have been trying to do them sitting just to get me more active as I am trying to loose weight right now, doctors orders x

[@glendaw5221]

I can’t believe that pic with the chair. I would fall flat. Seriously.