Facial Toning Exercises That Erase Forehead Creases & Enhance Your Natural Beauty

In this video I’m going to show you how to erase forehead creases & enhance your natural beauty by smoothing out lines and wrinkles on the forehead. Plus 🌸Check out my NEW FREEBIE below🌸!
In this video, I will show you exercises and massage techniques to make the lines on the forehead less visible. The forehead will feel much smoother, calmer and with less tension so that you can prevent lines from forming in the future. Awareness and relaxation are important when it comes to the forehead.
Forehead is a very visible muscle and is very quick to accumulate tension especially if we’re anxious, focusing hard on something or squinting into the sun without sunglasses. This constant tension keeps the muscles contracted and leads to formation of lines, grooves and wrinkles, both horizontally and vertically.
You will need face oil for the massage part, please have some ready before starting.
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 expert-produce...
NEW - ONLINE RADIANT FACE MEMBERSHIPS - DETAILS ON www.radiantyea...
/ radiantyears
/ radiantyears

[@retharoux7244]

How to get rid of chest area wrinkles . And shorten the upper lip. Please. Thank you for the great videos.

[@ElementalFaceYogawithPolina]

Thanks for your feedback🌸 so glad you're enjoying the videos 🌷For chest area wrinkles, it's sleep position, posture and correct skincare. Plus massage regularly to smooth out the lines! 🌸I'll be doing the video on upper lip soon, so stay tuned :)

[@LisaNaz12]

Thank you! I just found your channel and the exsercises are amazing! I can really feel that I am working out the muscles in my face.

[@ElementalFaceYogawithPolina]

Thank you for watching my channel 🌸💆‍♀ and I'm delighted to hear your face muscles are feeling the workouts!😀

[@llumijordan95]

Thanks so much Polina amazing

[@ElementalFaceYogawithPolina]

🌸💆‍♀🌷

[@C67one]

Hi Polina, I love these exercises. Just wondering if I could include other forehead exercises to these

[@ElementalFaceYogawithPolina]

Thank you for your question and for watching the video !💆‍♀🌸 Yes of course, you can add/include other forehead exercises in addition to these. Please remember forehead needs more tension release and less strengthening :)

[@C67one]

Thank you Polina!🥰

[@ElementalFaceYogawithPolina]

@@C67one 🌷🌸💆‍♀

[@shelleypenn7577]

👏👏💞💖💕

[@ElementalFaceYogawithPolina]

🌷🌷🌷

[@kateguy653]

Of all the face yoga experts you really are the best. Calming, effective, simple. Thank you.

[@ElementalFaceYogawithPolina]

Awww thank you so much Kate 🌸💆‍♀ I'm delighted you enjoy my channel 🌷

[@cindyshaw9872]

Thank you.

[@ElementalFaceYogawithPolina]

🌸✨

[@catherinetyerman9698]

Always enjoy this. Feels like my own kind of mindfullness

[@ElementalFaceYogawithPolina]

Beautiful words thank you 🌸🌷

[@km-lj7iv]

مرحبا أنا متابعه لك ضعي ترجمه بالعربيه ه.

[@Rocketed12]

Thank you so much for this! 🤗🙏

[@ElementalFaceYogawithPolina]

You are so welcome! 🌸

[@annavladislavovna5579]

I like this a lot! Thank you

[@ElementalFaceYogawithPolina]

Thanks Anna 🌸 glad you enjoyed the video ! 💆‍♀