20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

[@hannah1946]

I love your videos! Especially that there the timers and no speaking so that you really make it your own flow! Thankyou so much! These are the best ones on youtube.

[@EleniFit]

Thank you so much😍

[@Ay-ue5np]

This is so relaxing that I almost fall asleep while stretching. And my whole body feels so much lighter and soft afterwards. Thanks for the video. I really love the format.

[@EleniFit]

😍👏

[@elizabethm557]

I found your channel, and fell in love with your exercises right away! Doing them almost on a daily basis... love the authenticity of the videos too - the colours, the tones, the shades, the simplicity...all of it! Thank you for this!!

[@EleniFit]

Aw thank you so much🥹😍🫶

[@somerequired]

Love all your workouts! Thank you for updating frequently!❤

[@Masha-weyrazdorowie]

Большая благодарность за ваши упражнения!! Очень нравится 😊

[@kuranowa]

Елена, благодарю за эту лёгкую тренировку. Она отличное завершение дня. Уже 4 день делаю с таким удовольствием перед сном. Так хорошо расслабляет не только тело, но и ум😊

[@EleniFit]

Glad you like it🥰

[@heyangel77]

That was beautiful. Eleni, how many times weekly do you do yoga/relaxation?

[@ooshabeephan8623]

Best compilation of yoga poses ❤

[@anastasiiapervushyna1032]

It's blissful stretching for all body! 😻💖✨ Eleni, grateful to you for amazing workout! 🙏🌞💫

[@surayahakimi1399]

I tried for first time and IT was awesome! 🤩🤩🤩🤩🤩

[@sacred406]

Loved this. Loved the silence to slip into the calm of night and bedtime. First time here and I will definitely be back soon. 🙏

[@Football444535]

I love this video and my name is Eleni and I’ll be doing the stretch every night for the next year and such a good stretch. I feel so relieved and I just love this video. ❤❤❤❤❤❤

[@EleniFit]

🫶🥰

[@catherinetobin1176]

I really enjoy coming back to this routine, ty

[@kandem7750]

I have a test tomorrow, and this helped me to feel relaxed.

[@chara4018]

This is my favourite stretch routine! Also love your style of timers, no speaking and the preview videos! Thank you! Would love some videos good for postpartum or pelvic floor etc

[@anima.sensibile_]

Questo video è super rilassante. È diventato uno dei miei preferiti ❤️ Eleni sono una nuova iscritta e sto provando i tuoi allenamenti. Mi sto trovando davvero bene e trovarti è stata una scoperta 😍

[@EleniFit]

Thank you😍🫶

[@itgirl1782]

My favorite stretching video ever!

[@Farihaglobalclassroom]

You're a good yoga teacher. Trust me❤

[@beckyesperanza9793]

Love this , first time do it, here for a good nite sleep.

[@fatimaehtesham892]

This is so relaxing..... I've never felt this relax and easy, my mind is so much relax and my body is getting lighter with each step..... Thank you for this amazing video......

[@susanatorres9322]

Great practice. Music is soothing and relaxing.

[@christinelamour7057]

Si bon ❤❤❤ merciiiii beaucoup Eleni 🙏🙏🙏

[@lesliecarrera7939]

I do this every night before I go to sleep and it has been a game changer! Thank you Eleni! You are brilliant and keep up the good work! 😊😊

[@loky69923]

Amazing, as always ❤

[@nicolekerhouant8946]

Merci de Nouakchott. Séance parfaite en temps de Ramadan

[@michaelschlatter3593]

20min to find my self.. thank you🔥

[@curb_your_english6504]

Thank you! I love this video and do the practice for a week already before bed. LOVE IT!

[@caramelli6437]

thank you so much! i feel healed after a day of studying a lot of hours in a row ~

[@FazilatRozmetova-d3x]

Thank you! This is lovely ❤❤❤❤

[@akshitatyagi6592]

Finally did it today…amazing stretches and loved the full neck circles…thanks again eleni❤

[@ToLiftYouUp]

Thank you for this. It's very helpful especially like me in 40's experiencing hormonal imbalances.

[@lingjunzhao9217]

Beautiful yoga, best music!

[@fattydoo7848]

I just did this and I feel so good

[@chapamonde]

This was just amazing! I feel so fresh before going to bed, all my backpain went away. Huge thanks, recommended!!!!

[@EleniFit]

😍👏

[@kennethmontoya6731]

Thanks eleni lovely yoga stretch really relaxing after a long day have a wonderful evening

[@sandraG-m5g]

Séance qui fait du bien pour finir la semaine de travail ; j'adore. Merci beaucoup

[@mpey4051]

Thank you so much for this! You are a helper from god❤

[@EleniFit]

🫶

[@ilovemartyk]

I agree I love there is no talking, I can really focus on each moment. Fabulous routines!

[@EleniFit]

Thank you🥰

[@ЕлизаветаГуцол-л3ц]

Спасибо за тренировку!

[@Video-pq9sc]

Ideal for calm down I love this kind of sesh too, thanks Eleni

[@jn8044]

Thank you Eleni. Just what I was looking for

[@manuelarusu5073]

Your stretching videos are my absolute favourites! Thank you for always providing phenomenal routines!

[@kellypantaleoni5166]

Thank you. Sometimes you need an easy stretch and this was it for me❤

[@aleksandrrra-x]

amazing video!! many thanks! really enjoying the practice before going to sleep.

[@МаринаГончарова-п9й]

The best end of a day ❤ thank you ❤

[@ayahami4335]

Its so relaxing i think i do yoga evey single day i love it soo much❤

[@olympiamilan63]

Eλενη μου υστερα απο ενα αυπνο βραδακι ,σημερα θα κοιμηθώ σαν αγγελάκι...😉💗 χιλια ευχαριστω...

[@sheresewoodley1711]

I had such a good time. I've only been doing yoga for a few months I'm still trying to get used to the poses. I really enjoyed this one right before bed.

[@mare8076]

Very nice, exactly what I needed, thanks! :)

[@NR-ri4ik]

This video is very good for me, it's very relaxing! Thank you so much! Sono italiana e ti ho scoperta da qualche mese. Sono molto contenta di seguirti, le tue lezioni sono fattibili da tutti e non solo da chi è molto allenato. Amo il tuo stile soft, tranquillo, tu sei molto elegante nei movimenti ed è un vero piacere averti per alcuni momenti nel mio mondo. Grazie mille ancora and a kiss for you from Italy!!😘

[@EleniFit]

Thank you so much😍 greetings to Italy🫶

[@rebecaaltaji7087]

Yes luv the no talking 😊

[@joshimpinto159]

Thank you for another wonderful yoga flow! ☺

[@mesmeric490]

Im so glad i found this channel. I love the workouts. I use other trainers here in youtube but after finding this channel its given me a boost of motivation because of the fun and fresh style. A lot of online trainers stick to the same kind if exercises or common workout routines but this adds something different and has tons of videos for when youre not feeling super energetic. With regard to this video, i loved it. I have a bad habit of not stretching when i workout and this helped a lot

[@randomglow4007]

This was a much relaxing session for my body and soul. Thank you so much ❤😊 . Feels like it's healing me from inside. New subscriber🤗🤗

[@krystacreator3374]

Thank you! This is lovely 🙏💜🥰

[@_alisa05]

YES THANK YOU finally a stretch agai

[@agnieszkawisniewska8775]

Amazing! Such a stress relief 🧘‍♀ Thank you❤

[@tonyashworth1500]

Hi Eleni. That was my first proper attempt at yoga. Your performance was like Swan Lake. My wasn't quite so poised. Thanks.

[@SusanPrevost]

Looks good. I’ll check it out😊.

[@پریساق]

I really love your videos.thank you so much. I enjoy every minute of this wonderful workout.❤❤❤❤❤

[@nanseysinclaire1716]

That was wonderful! Thank you!

[@urszulabierlein9397]

Thank you! Danke schön, üben mit dir macht viel Spaß! 👍❤

[@EleniFit]

Das freut mich😍

[@Melissa-si4ho]

Loved it so much, thank you Eleni

[@eitinimarie7552]

Loved this. Thank you!

[@jinwang4927]

This is the best yoga/stretching video YET just wow 🙏🏻 thank you so much 🤍💚🤍

[@Shantilili77]

Really enjoy it with the soft music in the back ground... So relaxing ❤❤❤thank you

[@marjankeykhosravi1889]

Thanks you so much

[@ineswiesenmuller343]

Schöner Abschluss am Abend 😊😊😊❤❤❤❤❤

[@EleniFit]

Das freut mich😍

[@sebouhakharjalian6707]

A very relaxing yoga session. The stretching with the amazing twists was very helpful. Just let go. Thank you so much, Eleni. Nemaste🧘‍♂️

[@tereroberts6885]

Lovely thank you

[@EiriniXous]

Thanks for this!! You are the best pilates coach!! I love your smart combination of exercise that gives such good results in my body.. Please use little pilates ball and magic ring! Greetings from Greece! Me and my family love you.❤❤

[@EleniFit]

Thank you so much😍 lots of love to Greece🫶

[@natalijaskursten6565]

Thank you for this routin,for music!❤

[@kulwindersahotasahota8815]

So good joga yoga class 🙏🏼

[@Marie-pw1rs]

Merci beaucoup pour ce sublime yoga🙏🏻🤍🤍🤍🤍🤍🤍🤍🤍🤍🕊️

[@adeluv]

I'm very enjoying thiss yoga 🤩

[@constellaxion]

I absolutely loved this!! I felt soo tired at the end ahh

[@МаринаЛыскова-й7о]

Элени, вы очень красивая и вдохновляете на регулярные тренировки с вами! Спасибо!😍❤

[@EleniFit]

Thank you girl🥹😍

[@andreiamendes9116]

This is just what I need! Thank you 🙏🙏

[@hacernurayarar2399]

It was great👍it felt very good🥰thank you Eleni👏👏👏

[@erito4453]

Thank you, it was very relaxing for the end of the day😊❤

[@anne-ceciletanguy5441]

Thank you, it felt great!

[@zoex7993]

that was really nice- thank you! :)

[@abigailyacht2278]

super! thank you sooo much!

[@klaudiawidera2908]

Dziękuję za super trening. Pozdrawiam

[@mint_tae]

i love your yoga videos 💕

[@senayisik6014]

Omg awesome ❤ super for mens and stres 😊 feel good😊

[@MoMo-im5jc]

Soooo good! 👍🏼

[@ifeomatoluoniwo4833]

Loved it. 🙏🏽

[@Play_with_Niko]

Thank you ❤

[@leila2367]

Best yoga session 😍

[@userangelcat]

it was super, thank you ❤

[@theinttheint4127]

I like this music🎉

[@WonderWoman4]

😊❤nice. Thanks 🧘🏻‍♀️

[@bchunloy]

love this video, hope you create more like this❤

[@finafebuari395]

Thankyou

[@Lovelynature625]

I love yoga. ❤❤

[@sunailhan8683]

Teşekkürler Eleni🎉🎉🎉❤❤❤❤❤

[@ongocduytv5856]

Thank you !❤

[@afsanehalinia2812]

Thank you so much 💓

[@ЮлияМ-я1ч]

Волшебно ❤