FAQ 1 - I'm doing exercise on regular basis and not getting the results? | Health and Fitness

If you are doing exercise and workout on regular basis and not getting the desired results? Guru Mann will tell you in this video how to get results.
: Check out this workout FAQ,s video and let us know about your thoughts !!
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[@jitenmamtani2526]

I love ur tips... you are best trainer for me... 6 week program ... i love ... it gives a result... thankyou so much... sir..

[@ArjunSingh-hg6bv]

Jeetika Tewari gym jaake.😂😂

[@asadhanifyousafzai4748]

jiten mamtani jiten bro plz contect me

[@Universgaming-mo5xp]

very good lnformation

[@allforyou3723]

All depends on your diet 70%diet 30%workout

[@youtubshadow9999]

Rest i am joke to you

[@Shivamsgh05]

youtub shadow#99 🤣

[@falak9187]

70% diet, 15% excersie, 15% recovery rest.

[@being_kandy]

@@youtubshadow9999 exactly🤣😂

[@a2highlightsarvindarora580]

Bhai rest kaha gaya

[@jatinbharadwaj3995]

Very well explained.....its true that 96% outside the gym where people mess up. I am following your 6 Week shredded program and my body is changing... i have lost 12kg and now i can see my muscle definition...Thanks for changing my life. God bless you. I AM YOUR DIE HEART FAN

[@zeemixvideos6485]

How are u now i think you are not going to gym

[@LaxmanKumar-rj5ky]

Hi Guru Maan sir, i am intermediate, have just started to going gym and got so benefits after using your tips. Thanks alot

[@ramandesai7575]

Awesome video sir, your every single video is full of information. You are the best Indian fitness expert and this channel is the best indian fitness channel. I

[@mohamedashik1204]

Raman Desai manna padega

[@himatankasala8531]

Bro could u plzz explain me in english.. Bcozz i dont know hindi very well. But i think this video is helpful for me.. Plzz reply brother

[@WrestleAmol]

Sir mere muscles injuried huye hai due to overtraning and long time training. Biceps and shoulders are stopped growing from 2 year ago. I think that part of muscles are locked, other all muscles are growing well Plz replay

[@I_am_ravinder_s_dhanjal]

Workout continue karo and low weight se shuru karke full failure karo every set m. Each day either arm or shoulder karo and high protein low that night n next morning. Goodluck!

[@deeprajpradhan9919]

He who serves the best prospers the most . You are doing a great job .. I wish you a high contribution life ...

[@9872025414]

Hello Guru Man I am from Pb I am very much impressed on watching ur videos . I am 72 years old and morning walk is 5 km daily 5.5 height 72 kg weight no sugar. Can i do ur six month course or not for lean muscles as age factor plz write

[@raineemedhi7211]

Sir, I wish you would be my trainer🙁

[@Bro-ih5cy]

You hav changed a lot Sir,Your face,Your hair everything started glowing and looking more masculine

[@tanveerhussain1602]

u r doing great job for mission india fit just salute to u sir. i am from india west bengal

[@azmartialart1390]

Well awesome advice, seriously we do workouts but didn't give much more attention to take care of our diet because of our hectic working schedules.

[@mannmann7074]

Sir thin person k leye bhi video bnage , thin person ko kya diet chaheye kya nutritions chaheye please sir ispar ek video jarure bnaye am your biggest fan Nd you are absolute awesome, apki har ek baat scientific hoti h koi myth ni har cheez ko ek dam right way se btate ho it's really help me to improve my knowledge in fitness goal .🙌💪

[@DEEPAKKUMAR-wm1sm]

thankx a lot for information.... i follow u every single day 🙏

[@sahilbose9266]

sir I am taking diet and I am doing workout daily and taking rest once in a week. Here is my diet: breakfast:oats,brown bread with chicken mortadella and peanut butter. lunch:white rice,fish or meat,dal and mashed potatoes. pre workout:green tea and 1 Apple. post workout:protien shake and 3 egg whites. dinner:tuna salad,roti and chicken or dal. but still I am not getting the results. pls help sir

[@RAJSINGH-si1pk]

I don't eat junk ,take sugar very less , exercise regularly at home still not getting results,why

[@aghajan8736]

Har muscle k lye kitne exercize karni chahiye muscle gain k lye ..? Video banaye sir is topic par Guru Mann

[@AJTechGamingTalks]

Bro ur channel is vry Helpfull for Me...........

[@ashisnag5588]

100℅ correct guru thumps up

[@fayyazahmad3027]

brilliant answers. thanks

[@arjunastra3338]

i gained 2kg in just 1week by zym,healthy diet ,u r awesome guruman sir

[@AkshayKumar-kd5lf]

you are best trainer.....gurmann

[@mdarfi402]

U r right man ... thanks for your tips

[@harmanbradley4186]

Starting music is awesome

[@aizazhashmi9433]

Gurru Mann you are real gurru.

[@sahilshah437]

hello guru sir I am 16 and I want ask to that what is better crossfit or bodybuilding in my age

[@gauravaswal5078]

I like u sir ..u are a genuine person!

[@doordie3661]

Guru maan sir u r a guru🙏 Thanks sir

[@jatinbharadwaj3995]

loved it, i am waiting for your new workout program.

[@arunkumarshanthi195]

Hi sir, Your videos are more helpful. A small request sir, if you could make your videos in English it would more easy for everyone to understand.

[@soham7969]

This is technically right but am working out hard at home but not buildings strength

[@latestpunjabisongnew2023]

Please send diet for vegetarian

[@harmandeep9469]

Thanks A Lot Paaji For Your Great Knowledge And Tips ❤😍💓💗🙏😇💪🔥🐯🦁🙏😇💪🔥

[@pedrew1]

you are a perfect dude.

[@sonyvarma765]

thank U gurun sir

[@ameygodse4903]

Nice short video

[@tamilcinemakisukisu4883]

Superb sir.. u r always fantastic

[@trainwithaly07]

guru mann is great guid

[@praveshsingh..]

GM👏🏻 You are the best 😊

[@NarinderSingh-wh3ie]

Kya jese soya chunks kmm khana chahiye vese other soya products jese soyar paneer vi kmm khana chahiye

[@rohitmittal7662]

Gurumann sir, please provide information regarding eating salad with roti is beneficial or not.. Soke people said its bad because of raw and burned food together... Some said its good to eat 1 roti and salad to fat loss.. Please give your views

[@tanveerhussain1602]

thank u sir for giving us the best information

[@aabhastiwari1463]

Gurumann Jindabaad

[@digvijaykr88]

1st one to comment ;).......really informative video.....thanx guru sir

[@keshavsingla9822]

Sir i am 17 year old with height of 5.8 my weight is 82 kg And I want to increase height please help Sir what should my weight according to you

[@kevalprajapati2327]

I am exercise from 1 year in gym and doing vigorous exercise and then also no results after 1 year, and not even single muscle growth what to do sir??

[@karensaxena1498]

Yours diet or Harmon in balance check go to hospital & check it out by a doctor

[@vishalwaghmare9503]

sir...i love that teach us about our health in hindi with scientific froof.sir i am a thin guy and trying again my size from 4 years i am 25 now.plz tell what kind of nutrition can help me to gain size? because I hv tried so many things.

[@Joshi_ji896]

Legends watching this video after 7 year

[@prathameshkasbe7877]

sir ur tips are very informative. i want to know from u how to stretch back,chest and arms. pls share a video for that...

[@divineuniverse4967]

Is it healthy to drink double toned cup of warm milk without sugar before sleep in night ...pls advice

[@vinaybeenu7376]

Very Beautiful explane

[@tallapurishankar9523]

can someone tell me in English what he had spoken

[@anandgudwani]

Hat's off to you sir...

[@hiteshdas3118]

what can I do...plz guide...its awesome Maan sir

[@minakshishinde4182]

please do some video for thyroid people who suffering to loose weight

[@singhking6001]

Super man the guru man

[@arshemank9088]

Hip dip exercise boht kar rahi hoon but koye results nh plz Kiya karo

[@tradingjourney9854]

love you sir

[@SufiyanSiddique]

Please make a program for muscle gain like u did on fat loss...

[@GAMERBOY-vw7ev]

gurumaan great yr milunga jaldi veere

[@urbajoshi4699]

Sir u are the best..

[@harjotsingh8461]

Paaji,which is the best time of day to do workout.?????😀😊😆😃

[@moloymanna1981]

sir, bodyweight workout ke liye diets plan banaiye pls

[@AnilKumar-pm9fg]

thanks guru bhaiya

[@YomeTech]

Hi guru, I can't eat much hence I started taking this shake 1ns a day which includes 2 banana, 1 apple, 500ml milk, 2 Tsp peanut butter,20 grams bourn Vita, 20 grams oats 10 almonds, 2 raw walnuts,10 gram milk powder. I grind all of these and drink..But then I don't feel hungry for 4 hrs ..Should I take this shake twise a day I m 6.2 tall and weight 67kg

[@prudhvinerella4201]

Good information sir

[@sumanyadav9338]

Shi kha sir diet hi thik se nhi krta koi

[@nikisandhu4717]

sir you are honest

[@GurmeetSingh-mf9yg]

Hello sir is right to eat oat before gym and suggest me some veg diet. Thanku

[@daniyalabbasi6065]

thanks sir i am big fan of you and i like you so much.

[@hrishikeshbachare243]

tell me about fat burner.

[@dhruvrajparmar1915]

Fat loss ke bina muscle building possible hain??

[@d.m.c6696]

I love your videos sir

[@bajajattorneysolicitors-ad4799]

doing great job bro

[@HimanshuRaj55555]

What an answer👌👌

[@samyrahussain8605]

Your information helps alot ....thank you😊

[@anujpareek8069]

thnx for this video

[@apaarsharma2532]

need a workout plan video for slim beginners without weights.

[@indian1048]

superb sir

[@hiteshkumarvadhel7837]

I am not go to gym but diet is important

[@shaziasalman3321]

excellent

[@asrsupreme488]

sir kya glucon d le sakte hae workout k baad post drink me mila k?

[@rajendrasinghcharan2805]

Great man

[@Sarathpalliyalil]

you are awesome

[@varuntehri8912]

Sir I want to know that what's is the best diet after or before workout without non veg

[@durgap2843]

Guru Bhai nice

[@pateljunaid0079]

thanks sir

[@harisreyaz6843]

Sir can u plz plz plz....give the proper diet plan....fr whole day

[@merajbaloch9838]

l love ur tips

[@rohanbellale5029]

Very perfect

[@rajput6448]

Ek baat to khni padegi ki Banda geniune baat karta h😊😊😘😘

[@n2jrocks]

Very true sir

[@freshinfobox9587]

motivation sir

[@prashamjain9112]

I want to ask questions? , can you suggest me nutrition plan for vegetarian people

[@rambanarambo]

replace eggs and chicken with nutri and paneer low fat

[@mohdtalha2069]

Bhai sab Sara tube chaan ne ke baad perfect vedio milla hai

[@ravinderpalsinghgrewal9728]

sat shri akaal 22g. I hope you are fine.You are doing awesome work bro. Keep going. I have one Question . I am Doing Workout 1.30 hours in the morning with empty stomach i only took Bcaa 5gm before my workout or black coffee . After my workout i took Whey protein in water. Do i have to take something extra?. please guide me

[@saleemali3622]

I love yaar

[@PRADEEPKUMAR-wm5or]

What is isolate workout and compound workout?..and it's difference?

[@Monster_gamer00]

Not mann ,its maan

[@jamilshaikh2295]

hello guru mann daid per aap detel batae fat kam karna hai