Fascia facelift with tongue release in Tulum

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[@Linda-Love]

I live in Massachusetts. I've been a hairstylist for over 20 yrs. My head, neck, shoulders, and lower back are shot. This morning the pressure in my head was so bad it felt like I was gonna have a brain aneurysm. I just did these maneuvers and I'm crying my eyes out. I finally have some relief. Thank you so much for posting this. I will be doing this daily.

[@toblanation5655]

how amazing is that!!!

[@fredaschafli]

I laughed so hard with the tongue pull. It was super painful but hugely entertaining. A lot of snap-crackle-and-pop in my skull tonight. Best facial ever

[@sophiaali9789]

Just incredible! My before and after photos are insane!

[@shirleyhiggins603]

I love the tongue one! And the revelation about the pallette is huge! Thank you!

[@rumzofhope]

Thank you so much for the movements..felt like such a release. A few of the manoeuvres like hair pull n ear twists were part of the class punishment while growing up in India...back then we grumbled..had we known the benefits would have been more conscious 😂😅

[@kellymaher7557]

Greetings NW Rhode Island. I'm an old tomato (64 yrs.) Have been practicing many forms of yoga for over 40 yrs. Never experienced anything like this! Love it & have been sharing w/anyone who will listen. My 71 yr. cousin is trying it today. Thanks for all you do.

[@lisettealcala]

Weirdest exercises I have ever done, but clearly very helpful! Thanks so much!!

[@shukuru2]

All of these worked great! Especially the tongue release, which is what I came here for! Lol Thanks 😊

[@innerpeacewithdenise111]

Oh oopsy! I gave myself a bruise on the chin. Guessing I don't need to squish, turn and pull quite so enthusiastically 😂 That said, what awesome manoeuvres these are, thank you, loved it. I'm on day 14 of the 28 day reset and highly recommend all the manoeuvres and resets. Gratitude and love to you all 🤩😘

[@coachryan44]

Opened so many doors of inner perception's

[@JaneMcClocklin-nx1ij]

Holy cow! My left blocked nostril popped opened - awesome

[@annabelsmart5305]

Nice philosophy about this form of bodywork from your foundation. congratulations

[@marinamicovic7051]

Amazing, it was something different. Very helpful ❤

[@ShirleyMurphy-p5w]

Had a ischemic stroke some residual balance issue and eyesight off. Any suggestions? New York

[@aeyhole2]

If anyone sees this & knows of a practitioner in NJ who knows fascia maneuvers, etc. well, I would really appreciate some recommendations. I have major issues with my bite/teeth/mandible & need to find an exceptional practitioner to help me.

[@fionagoldsmithpoet4825]

Absolutely brilliant in so many ways … Thank you so much

[@LindaBTP]

My head doesn't move when I breath. What can I do about it then? Should I just keep doing the exercise?

[@Alexandra-ro6ro]

i feel amazing after this! Thank you for your incredible offerings xx

[@lisamosier8293]

Initially approached with an “well, I’m game, let’s see” attitude but these little moves were so immediate and all obviously a spot on solution to a tension problem I never would have picked up on. Except I wasn’t get anywhere with the tongue, maybe it’s too stuck or just fine lol. My face feel so …. Really good and now persisting for quite awhile, in this case lovely to fall asleep with my face and other body locked in tension. Finally you deserve high recognition.for “open source” health care… not knee jerk resisting average health care but also- medical patriarchy is clearly a massive dinosaur on its way out 😅iWork in opeorm pierce 40:31 sometimes, the idea that people are fundamentally unable to comprehend and apply medical decisions to thems😅 40:31

[@healthcoachtonya]

Outer Banks NC, tightness in my jaw .. and neck. Need lift

[@ninadaruwalla-realtor-baya1881]

Is there something I can do specifically for thyroid nodules?? Pls dm me thank you

[@lynnann137]

Excellent, I had a headache from tension and then doing these exercises really released the pain. Thank you. What do you recommend for deep wrinkles especially those marionette lines?

[@camwilliams1]

My head and inturn my brain feels 10 lbs lighter. Thank you!

[@jesuisleslee]

I did this last night + woke up this morning with bruising under the tip of my chin (from the chin twist) + bruising over the upper corner of one of my eyelids (from the eye maneuver), is this normal? It didn't feel like I was applying too much pressure at the time.

[@HumanGarage]

If you don't feel like you pushed too hard then it is likely toxins releasing from the tissue.

[@jenniferdiamond2870]

I did this fascia release and woke up the next day with vertigo. Any suggestions on what to do?

[@JackieWalters-d9t]

This is great. Do you have any clips on diaphragm release please

[@sirenagarrido3836]

I could open my left side better but my right side is totally close because I have my nose deviated to that side after falling head on to floor and that was one of the consequences I will continue doing to see if open something

[@swankkfrank]

I have too much restrictions in my head. Do I just keep doing these ?

[@anitacacosta17acosta9]

Muchas gracias, es muy bueno el contenido.

[@rosaa5501]

Something for the lungs please...to strengthen and heal...

[@adamwilson7136]

Sydney Australia, stress/depression

[@tamelalambert667]

When you are doing the breathing is it in through the nose out through the mouth?

[@Krista-bm1rp]

Wonderful thank you

[@jollyrodgertr]

When is the part he shows how to do the tongue release?

[@aistedevgan3107]

Feels always very good

[@jewels454]

Thank you so much.

[@stefanpiechowski238]

Northern germany

[@HelenEgan-zy9iw]

❤

[@newyorkpeggi]

I can breathe! Thank you ❤

[@shirleyhiggins603]

I wasn't able to give natural birth, apparently because of the structure of my hips. I'm thinking that this may have solved the problem. Thank you for doing this free of charge.

[@mamtahmisra8463]

Mamtah Sweden

[@IasonXexakis]

I started crying on the tongue

[@carlaperessini2190]

Hi! I'm from Italy, actually living in Tenerife! Pls, I have my jaw leaning to the left side since I was born, it means I have to do the palate swipe towards the left instead the right side? Thank you!!!❤

[@jeanniedanford]

Thank You!!!

[@idalonn]

Wow, amazing!😍 The tongue was different, I had a lot of pain in the “string”, especially at the base, is the common? When doing the FM should we do the locking of the spinal that we do in for example the stress reset? Thank you🙏

[@elaineflynn5356]

Loved this , I'm having problems with some teeth ( grinding in the past) had all amalgam removed but did a bit of damage sadly. I just started this today , I'm hoping to reverse the damage and avoid any damaging dental x tractions. 😬

[@SandraSantos-ms5uo]

Excellent class! Much appreciated! Thank you Jason!❤️

[@IxtahRose]

From Queensland, Australia ❤❤ Headaches as well as tmj and deviated septum

[@SalmonSwimmingHome]

Excellent! Thank you! My face is tingling now.

[@shiftgood]

Also - I would love to offer "facia face lifts" to my friends and family. It would be great to have a set of videos for helping other people - It would grow your channel so fast as its a lot easier for me to "show" people through helping them rather than having them go try something on their own time (which they don't).

[@DanaBrecht88]

If you cannot feel bones moving in head from restrictions, should I do fasciae movements daily?

[@lw2131]

Excellent! All amazing but the last 2 were startling, whew! Many thanks

[@IxtahRose]

Holy moly !!! The tongue was agonising pain both ways 😮 so I did it both ways as a first but im guessing I will find a more painful side in the coming days. Need to do this daily

[@shiftgood]

Is there something for Hair Loss? I think there is something there untapped.

[@Bfitforfun]

Thanks to all of you for sharing your knowledge, it truly works, this was a new one for me 🙏🏻

[@carolinemorris8082]

just love this and am going to recommit to prioritising this Thank you Jason

[@annapash406]

Thank YOU! SO VERY MUCH !! THIS IS EXCELLENT.

[@marcellam855]

We're not supposed to have a ridge on our palates?? That hurt trying to spread the fascia apart at the ridge but it also brought some relief.

[@alenalitvinova2261]

Thank you very much for sharing this video.

[@carollingcat]

My right ear is very sore inside. recently had an ear infection... will this help the ear?

[@roundandsquareful]

That was amazing. I feel so much better

[@kathylittle6271]

Mississippi. Problems with wrinkles and migraines

[@MS-yz7sr]

That was great! Feels amazing! Thank you!

[@danielapfuhler4830]

amazing class. great explanations. thank you Jason

[@Metan.63]

Thank U so much 4 the video, love it. 🙏🙌❤

[@denisesynder2799]

I have my neck fused ,surgeon Missed my spontaneous spinal leak , I can’t be upright long .i can’t work , drive. My short term memory is bad ,light ,sound ,smell . I pass out weekly . After having a Body/arm lift , i have horrible pain from lipedemia all over my body . I have scar tissue from surgeries , tight thick feeling facia. I have had 2 failed blood patches . Can I heal, strengthen my dura? Can I heal my lipedema? I do have autoimmune diseases . I’ve started doing your exercises . Thank you for your help .

[@denisesynder2799]

I followed all the maneuvers, the pressure in my head and face are noticeably lower. I appreciate you, any relief from my high/ low pressure from the leak is wonderful.

[@Tatjananagl]

Thank you from Dominican Republic! Is there a way to reverse turkey neck?

[@hootiebubbabuddhabelly]

hydration, definitely - I drink a cup of water every 2 waking hours - or, at least, I try to, LOL - and use Redmond salt. If you have turkey neck or acid stomach issues or headaches etc, then you're a long time dehydrated but both will noticeably resolve themselves quite quickly but, you can't rehydrate overnight. It can take up to two years to get properly hydrated BUT you get results very quickly and many health issues will resolve themselves early on, improve the entire time you're rehydrating and you'll feel a whole lot better. You will resolve issues you didn't even realize you had, until they're gone. Dehydration is - and has been - a pandemic - and probably the worst pandemic - of its own for many years and leads to all sorts of health issues and complications. Also be sure to get enough salt, in the form of a good sea salt or mined Redmond "Real" salt. I would skip the "Himalayan" salt as the only way to find out if it's adulterated or otherwise padded with fillers is to buy and try to dissolve it into sole. Personally, I only buy Redmond salt and only directly from them.

[@rb4382]

I cried with the tongue stretching

[@kelleg2678]

Kelle ...English living in Italy

[@lucymartinez3246]

Always enjoy your class Jason. Thank you

[@marybruckelmyer2702]

I feel a shift! I've been healing tmj

[@jandodson2431]

Nottingham uk thankyou

[@sofimodi5817]

Brilliant ! Instant results 🎉

[@juliewnek]

I really liked the last one for the neck 😀

[@RamonaVasarhelyi]

Ramona from Oradea Romania 😊

[@silviaflores791]

❤❤❤

[@reginamyles1318]

Schaumburg, IL.

[@playatoursvip6318]

Im from Mexico

[@louisegobert9027]

Thank you!!,

[@kleopatrarn135]

Love it 🥰

[@jjooeegg1]

Good video

[@zrinklaz]

Zagreb,Croatia

[@lodb4896]

Thank you

[@jf9880]

Do we have to do each exercise for both sides like the same for left and right side ?

[@HumanGarage]

Only the direction that was shown in the video. Some maneuvers are only one way!

[@IxtahRose]

​@@HumanGaragewhat's the video you mention to watch, regarding the direction in which the fascia runs? You mention it at 12 minutes but its said so fast I can't distinguish the word. Please and thank you 🙏🙏😊

[@majasvabikova2125]

Yes, please😊

[@valeriecarruthers7084]

@user-et5ow2fo4t Click on “more” in the description and on right hand side you will see the heading Transcript

[@intelligentbodymassage.com7472]

it seems like even my eyes got relief. so wonderful...i have been looking.