10 min PURE CARDIO HIIT WORKOUT | Wrist Friendly | No Burpees

[@elizabethk1327]

thank you for doing more wrist friendly workouts!!! Love that you incorporated pretty much all new moves..haven't seen most of these before.

[@fitbymik]

You're so welcome! Tried to get creative with this one! 🙌

[@AT-vn5fq]

One of the best 10 minute HIIT workouts ever. Please bless us with more like these!!❤️

[@brittanymorris5326]

Loved this quick video! It was great. I’m pregnant so loved the modifications and thankful there were no burpees/ mountain climbers etc!

[@rayraystinz]

THANK YOU for all of the wrist friendly exercises! too many burpees killed my wrist and these videos are perfect

[@debraragusa6577]

Love the 10 minute hit workouts! Please keep them coming!!

[@sarahhughesboostbusinessgrowth]

Really enjoyed this one - clear tutoring and deffo got my heart rate up. Thank you! 🙏

[@sravantireddy7768]

Thanks for these wrist-free workouts! You are a life saver! 😊

[@millydagnell8294]

Thank you!!! Your wrist friendly workouts are saving me atm. Thank you!!!

[@debbiet5130]

Great workout! Thank you so much for the wrist friendly ones!

[@lynngardner76]

Who hoo! This was a perfect add on to your strength workout that I did today! I loved it! I am on fire! More like this and more that combine strength with hiit cardio. Thank you so much!!

[@lunarxpunk]

I had to modify for every move because I’m in an apartment and I thought at first “this is going to be too easy for a HIIT routine” but that wasn’t the case at all! Thanks for catering videos to people like me!

[@hj8756]

THANK YOU!!! My wrists really cannot handle constantly doing burpees... also doing variations of no equipment upper body exercises right after cardio... This is perfect !

[@hadasitalki7247]

thank you Mik! 💕💪

[@fur5116]

😮finally I find some things I can do since my wrist op failed I have to go back for more surgery but have been real concerned with what else I can do once I get bit more healed or even for over all general fitness an upkeep ❤ new sub an Wil be watching all these kinds if vids you have!

[@anthonymccall4306]

Done thank you

[@lisasipes3809]

Excited to do this. I’m from Toronto and walk past the studio you film in all the time. Makes me feel happy you are so close to where I live when I workout with you. ❤️💪

[@fitbymik]

So cool! At Toronto Yoga Co or at the studio space I posted on Insta last week? :) Either way, super close by!

[@lisasipes3809]

@@fitbymik Toronto Yoga is close to where I live. My daughters dance studio is in the same area as well. I believe someone from Toronto Yoga did a zoom for her class a few weeks ago. The kids all loved it. They are 13-16 so they can be hard to please lol

[@verazichova8465]

Thank you for all the wrist free workouts. I have injured my shoulder doing yoga (too many chatturangas), so I now do HIITs with you (I can do almost all the moves) + also some abs and booty exercises. I am 50 and I really love your workouts.

[@wendydumas9918]

Oh boy boy !!! This was something !! OUF!!

[@califitness6786]

Awesome workout! Thanks for sharing & keep it up!!

[@fitbymik]

Thank you! Will do!

[@cinthyaverasteguieffel8896]

..as ALWAYS NEVER DISAPPOINTING ❤☺️!

[@chanygoldsable]

Amazing ty

[@sasyed2405]

Loved the workout!

[@fitbymik]

Yay! So happy you loved it! Look out for more HIIT workouts planned for the upcoming weeks!

[@Peace4Love4Smile]

Thank you for the video! No wrist workouts helps. Thank goodness I coincidentally woke up in time for this!

[@fitbymik]

You’re so welcome! So glad I can help! Let me know if you have any workout requests 😊

[@ryanparker2483]

sprained my wrist so this is aces. would love a wrist-friendly HIIT that will absolutely obliterate me if possible

[@laurabeck2738]

Wowza...this was crazy awesome!!!!! These moves fantastically kept my heart rate up and the sweat pouring!! ⚡💥💓💦👏👏💯⭐⭐⭐⭐⭐!!!!! Final day of the CYOA Challenge May 2023 is done, ☑️ Week 5/Day 3!!! Yay!! 🎉🎈🎉🎈

[@jsmn0860]

Wait how aren't you famous yet🤯

[@fitbymik]

Haha 😂 Thanks for the compliment! Maybe some day 😝🤷🏼‍♀️💛

[@jsmn0860]

@@fitbymik I did this workout yesterday and it was a killer 😊

[@fitbymik]

@@jsmn0860 Woohoo! It’s a sweaty one! So glad you loved it 🥳🥰💛

[@sangeethas3899]

😁 I like it

[@karinegelade5586]

Still a great workout. It was perfect 👌😍😘💯

[@fitbymik]

Woohoo! So happy you loved it! 🥳

[@dydahjahadhmy4920]

Crazy indeed.

[@julierapaport8359]

❤❤

[@noramon5022]

ตายยย

[@itzaldina]

Just did this yesterday✅ it was so intense but I managed to finish it and totally love the workout! 😍

[@rosyrosy1540]

Loved this workout!!!