15 MIN INTENSE SIXPACK WORKOUT | Core Sculpt | Wrist Friendly

[@Lovinlife0101]

I love this workout because of the no wrist, no dumbbell routine. This is perfect for the days you want to do abs but don’t want the added weights for resistance. Thanks Mik.

[@laurabeck2738]

Absolutely loved the burn and intensity in this workout!! Every move really kept me working strong!! I do like having the planks in the ab workouts. Terrific class!! Week 5/Day 1 March Calendar Choose Your Own Adventure 2023 is done and I am on 🔥!!! 🤩

[@TomtilLetsplays1987]

Fantastic workout! Absolutely loved it! Really awesome stuff! 😀❤️

[@allisonhevey9739]

i love the no wrist workouts....don't mind the low planks though. And I like that you include modifications.

[@sasyed2405]

Great workout 💗

[@hermanbraker18]

That abs is amazing beautiful day for Holland

[@jennifertwitchell9105]

Love your HIIT workouts! Utilize about 2 of your videos a week. TY and keep them coming.

[@tammycovell805]

❤️❤️❤️❤️

[@MelissaCapriotti]

You are the beach and I am Shoveling so, I wish put myself in that happy place while I do this workout! Super fun one too!

[@scoobie633]

Made it through 😓 let’s get sweaty. Thank you! 3/30/22

[@karinegelade5586]

Another smashing workout. Absolutely great. 👍👌❤️😍

[@ninamargheritapoltronetti5382]

Amazing workout and the planks are difficult but a good way to shape the abs to make them look flatter so I am happy to have them in there 😊

[@marilenavlachou1640]

Great job!!!! I found your amazing channel yesterday, and i feel so lucky!!! Not too easy not too hard, just perfect. We have to do good things together 😊. Exactly what i need!!! Kisses from crete-Greece

[@daniellelima2479]

Love these beach workouts 😍🌊🏝

[@salcutino9911]

Love all your ab workouts ❤

[@sniperelite360]

Great as a finisher thank you!

[@marissaduchscher6833]

Great core workout! Super controlled and I really felt it!❤

[@globoboboglob3270]

And that's how I learned that my shoulders are as worthless as my wrist when it comes to support lol 😅 oh well, plenty of other parts to work on.

[@susanrainville5978]

I love the no plank and low plank ab workouts. Thank you!

[@poodleschmoodle]

so glad I found your channel! love this workout :)

[@luzye]

After a long day, I turn to your channel for a quick and effective workout. I prefer low planks. Thank you for all you do 💕

[@TheJuliejamaica]

Low planks included please

[@loriciafaloni512]

Planks are good

[@diannemoore3625]

So glad I found this channel! Love the target workouts without all the jumping around. The low planks were awesome!

[@heikepachecosierra6727]

No planks please 😅

[@zindydch3640]

I love it

[@nicolegurley2119]

Fantastic workout! Thank you. ❤️

[@lyndageddis6047]

Keep low plank!

[@heathercotugno4396]

Glad I found your channel! I have hand/wrist issues so high planks/downward dogs/push ups are not possible for me! Forearm planks are good but sometimes I have shoulder pain so having a zero plank option would be nice too! Thank you!

[@Louise-f2x]

As usual, great workout. I so love no repeats!! Both low and high planks are good, but if I had to choose, it would be low planks. Thank you

[@aquirillia]

Love low planks between. But with some other things inbetween. My wrist hurt very fast so i prefer the lower version

[@MicMc24]

Hi Mik! I just want to say once I discovered your no wrist workouts it has been a game changer for me. I am still recovering from my wrist surgery I had in January and now I’m finally gearing up towards strengthening it until I have good mobility. Not quite their yet, but your workouts are making it so much easier for me to still work on my overall fitness while I’m still rehabbing! Thank you so much for this!! ❤

[@TriciaDessel]

Love your work outs. Lots of variety. Slow and controlled movements and great instructions without needless chatter. I can get into a zone.

[@1966TYSMITH]

Would really like to see a shoulder friendly work out. With a rotator cuff injury very difficult to even do exercises where I rest on even my forearms

[@jatulle]

A good ab workout. ❤ Planks any way are fine!

[@DrJ30]

appreciate wrist friendly with low planks!

[@kellyrichard7480]

love the low plank ...always good workouts here!

[@emiliasavari9057]

Fantastic workout, love a plank or two mixed in xx

[@tracychow7989]

Love ❤️ the no plank workout!

[@saramorris1759]

Loved it thank you and the low planks were a good challenge!

[@kateknox8237]

Love the low planks!

[@sarahrussell2423]

Yay!! Your ab workouts are the best! What a treat for this Monday :)

[@moniquedatta9230]

Awesome core workout!

[@iyulsss]

I love it! But indeed intense🥵 answering your question, NO planks is better ahhahaa🤍

[@sarahrussell2423]

Also, I like the ones with low planks!

[@anni3951]

There is only one..?

[@sarahrussell2423]

@@anni3951 at the end of the video, she asks whether viewers prefer ab workouts with or without low planks :)

[@lapizproduce]

Excelente ejercicio 🔥💪

[@NaturalHealingAlchemist]

✨ 🍐 ✨

[@divinityinperson5437]

I LOVED THISSSS

[@tenghuikoh4943]

Hi there…I love to do all your no wrist workout as I am having wrist injury…however, I have noticed that you have taken out your ‘no wrist workout’ from your playlist…would be very appreciate if you could put it back so that I could scan through what workout to do more easily. Thank you

[@fitbymik]

Hey Tenghui! The No Wrist Workout Playlist is still on my homepage, but just a little farther down. 😊 I will link it here as well. NO WRIST WORKOUTS: kzbin.info/aero/PL3D3ysBMhKYVDIMxlh9TclgkKSXBfma_B

[@tenghuikoh4943]

@@fitbymik oh thanks so much for your prompt reply!! I’m thrilled 😁

[@dance-yi2wh]

Can you please do a 20 minute ab workout? Maybe 10 minutes standing abs and 10 minutes on the mat? I would LOVE that!

[@fitbymik]

That’s a fun idea! I’ll keep that in mind! Thanks so much 😊💕💕