Diet Tips For Glowing Skin | Fit Tak

[@FIROZAHMED-nw6wn]

Water. Beetroots. Carrot. Tomato. Papaya. Avocado. Almonds. Walnuts. Flax seeds. Pumpkin seeds. Coconut water. Blue berry. Strawberry. Cucumber. Watermelon. Muskmelon.

[@fatemaislam2446]

Thanku broooo😍

[@nishal_world..]

God bless you

[@balusrisiri4099]

Thanku bro

[@anveshreddy3127]

Thank you

[@nidhikanidhi9201]

Tq so much💓

[@soonitabansoodeb3850]

Thank you very much so interesting your videos.

[@rohankakade8702]

Superb Explanation

[@Deepakrajput-vo5tr]

Very nice

[@aimenmalik886]

Mam you are look like sir devi mam

[@ruqayayousuf53]

ThnX💞💞💞💞💞

[@harnoorsinghrollno20ukg.b76]

Thanks 😊

[@guddumd6004]

Nice diii.ap bhout khubsurat ho.very Beautiful.

[@kalpeshsharma3541]

👌✔️✔️✔️

[@ramankaur5000]

V Costly fruits... Ooooo madam...u can afford,so u recommend...india is poor country,.......n ppl highly educated,like us,also cnt at all afford....gv some,practical,parallel solutions.....😂

[@davecosta159]

Papayas coconut 🥥 bananas papayas watermelon lemon pumpkin seeds apples and relax Dulce ✨🌹💝💋 🌟💥💯😇😘🤑✨🌹💋 and heart health care no sugar salmon hair healthy vegetables fruits spinach salad sleep good 6to 8hrs alot watermelon lemon pumpkin seeds nuts

[@davecosta159]

Dulce 💯🙏✨❤️✨ sleep to 6:00 to 8 hours eat healthy vegetables fruits spinach salad sleep good night relax shower 🚿 night relax shower 🚿 Dulce 💯🙏✨ trust god

[@rupalianasane4377]

What is a option of 🥑? bcoz ye hamare yaha milta nhi

[@jiyanapandey6598]

Where are u from.??

[@urmilathakur9948]

Flaxseed you can use

[@fitnessandmotivation6284]

Your personality is awesome 💘💘❤️😇💯😛

[@anandmali5265]

Mam steroid cream ka side effects ho Gaya he to kese khatam kare

[@kishan514chavda]

You're so beautiful that i couldn't even look away in the whole video...

[@geetamanchanda1284]

Hi mam...Mental health negativity k liye kya kare kya khaye..pls tell me

[@mansharma2289]

Is amla good for skin??

[@darpanraghuvanshi9704]

Yess it has more antioxidants than green tea and more vitamin c than careots

[@poojagaikwad1886]

Very important information thank you for video share ki

[@skmoorthysubbiah7108]

U R master in all subject, u r opt person for these subject , u r looking so charming

[@neelamacwan9931]

there is no blueberries in India and very rarely strawberries, very rarely broccoli.

[@sowmyapharma9482]

Voice is so cute...and information also very useful ...gorgeous looking

[@JOURNEYWBP]

Pyaar ho gaya apse ❤️😘 i love you 😘😘❤️♥️

[@saleemlaxmeshwar9229]

Kya aap exercises krke glow hui hai

[@sonalipriyadarshi893]

Mam kidny donor ko kya khana chahiye

[@shivamkadam557]

Fungus ke liye diet plan

[@manjitdhamrait161]

You are gorgeous👌👌👌👌👌

[@maddelajhansi3026]

Please share ur hair secret mam

[@shikhamathur5652]

Plz ma"am pimples khtm krne k liye diet btaye plz plz 🙏

[@love_to_cook676]

Tq dear me use karugi i have pigmentation sabb kuch try karliya but kuch fayde nai huva I'm 20 years girl me bahut parisan hu i think God helps me 🙏😭

[@duggu1809]

Best of luck

[@kavishchouhan30]

Use kiya

[@Bunny_Gamer__]

Agar aap sach me apna pigmentation ku dor karna chate hai toh me jo bol rahi hu use follow kare...lunch n dinner mein 🥗 salad like carrot..cucumber..onion.. beetroot...pattagobi if u r thyroid patient avoid pattagubhi.. flexseed raat me sone se pehle 2small teaspoon.. sleep n wake in correct time n walk compulsory n any other excercise...thoda time lagega per asar hoga mujhe bi the pigmentation per 2weeks me mujhe fark mehsoos hua ab mein continue mein hu inshallah bohat jald theek ho jayega or stress ku apne mind se chomantar karde..phr dekhe magic

[@kajalpatwa1380]

@@Bunny_Gamer__ hair growth hoga ise

[@realshort123]

What is your age

[@sakinakumari8814]

Dii mujhe aapki video bhut2 achi lgi God bless you dii love u❤️

[@gadadharmajhi4385]

Good information mam

[@jhadivya5043]

Aapke hair i love ❤ them

[@pushpindersingh999]

Ok good very good baby

[@simranvirk2273]

I really want to see those ppl personally who dislike such a informative and beneficial.. i want to c are they human or alian ..who doesn't understand such a easy explained vedio.. such loosers they are..

[@shaikh....9979]

Your are beautiful 😘♥️😘

[@seharbapda7376]

Aap konsa face wash use krti h

[@kattulifestyle5549]

Mam, which time tack healthy drinks.

[@brown7460]

Mam can we take papaya curry instead of raw papaya.. Is it will work the same or different

[@salonisingh641]

Subscribe this channel just because of you... Please make a vedio for yoga step by step like class 1..nd 2..3 nd soo on... Please

[@priyankakundu4343]

Di al question thi beetroot and carrots ka juice kab pina hey ?

[@pramodn32]

mam 😍 i love ♥ you.. will you marry me plz 😍 😍 😍 😍 😍

[@Mumtaza6]

😳😳🤔🤔

[@shivanichhabra1166]

Thank you so much for your diet it is very helpful and useful as just like Anti aging face serum fro PLANET AYURVEDA which is free from chemicals, additives and extra color

[@ifrahasim392]

where can I get those beaded bracelets which she is wearing in the video?

[@deepayadav646]

Nice video

[@sherrensultana500]

Dii plzz told me in comments Can vitamin E capsule have any side effects or is this aslo make skin even bright and glowing and which time we eat these capsules and is it safe for 12 years and teenagers girls

[@sumitagrawal5416]

Tere chehre se नजर nahi हटती nazarein Hum kya dekhe.. Also mam beetroot is not fruit

[@shamshad1298]

What are you using in your skin very good you are looking very pretty

[@anishayadav7422]

Mam pls suggest for unwanted facial hair growth due to hormonal imbalance (PCOD) its growing too fast

[@gautambanegee5827]

Very glowing tips dhanyabad Avocado is hardly available in all over India

[@colostaekka1476]

Good.

[@prathameshpandit9310]

Very good knowledge provide to us... thank you mam

[@SonySingh-fi2mz]

Thanks for sharing this wonderful information with us keep making more vide

[@padmabelsare1797]

मॅडम आपकी स्कीन बहुत सुंदर है

[@subhashindalia389]

Tnx mam

[@shalinigupta912]

Jinki skin dry h vo citrus fruit nhi kha skte ?

[@rabiayounis5238]

From pakistan. I have very weak n thin hairs. Please help me di

[@sampasutradhar5313]

Combination skin walo Ko kya khana chahiye or kya Nehi khana chahiye ??

[@sonamchattha5312]

Shandar video, I like you ma'am😘😘😘

[@TarunMonitor]

Your videos really unique and informative and your voice really attractive... God bless you vandana ji

[@vinu0023]

You have healthy and beautiful hairs. Please share your hair care routine

[@shivlalyadav8667]

Hello madam ball white ke bare video banae kai bache

[@farnazshaikh4856]

Hello mam please share the healthy breakfast recipe's

[@shashankpatel4351]

low price dit mama pls

[@theshreejitproclaimer]

Is curd good for oily skin? Can it will help for glowing skin

[@love_to_cook676]

Mam kya sach me pigmentation kamm ho jayaga kya mam 😔 please reply

[@sau_sax]

Kitna accha bolti hain aap. Pyar ho gaya aapse. :P LOL!

[@rockylane3220]

Thank you madam I much like your video hair fall.

[@stayhappy28]

mam aap shridevi jaise dikhte ho

[@archanashealthyentertainmedk]

Thank u thank u thank u so much mam

[@HarpreetKaur-et7zs]

Tell us d recipes also includng these healthy ingredients

[@pratimamisal5620]

Nice vedio and you are very true Mam.

[@nahidali7508]

Your hair😍😍

[@nidasara1569]

Nice name...

[@pintum5423]

Thankyou soo much mam.....this video is very helpful for me

[@zohebaslam6336]

U R VERY BEAUTIFUL MADAM

[@shilpajoshi9987]

You are very beautiful 👌

[@prakashsaini9400]

Nice and thanks

[@rimasubba7168]

You are looking so beautyful

[@shaheenshaikh4477]

So good your sikn

[@smartlifestyle5603]

You r very beautiful....

[@madhumitaboruah1414]

How to remove dark spots

[@saikumarbeligeri5635]

Tq 😍

[@rinadas5210]

Thank you so much didi

[@sumanchauhan8687]

Mem aap bahut sunder hai aapke baal bahut acche hai mujhe aapke jaisi bahu chahiya

[@jyotikumarichaurasia4243]

Mai hu😄

[@jitendrasaini3508]

@@jyotikumarichaurasia4243 .. 😄

[@kiranapkini918]

Wow realy helpfull vedio

[@arpitasaha7081]

Thanku so much mam

[@amarbirsing6128]

Thanks mam for these Useful tips

[@sksaleksohel6107]

Beta carotene is not vitamin

[@pateldhaval1096]

Thank u so so much dd...🙏

[@dorid9266]

The best vedio tq mam😘

[@somalopchan3033]

U're so beautifully ma'am...really 🥰🥰🥰🥰🥰🥰wats ur age ma'am 😊😊😊😊

[@soumyamulimani5217]

Mam you are so pretty😍😍

[@dreamgirlpunjabi]

I love you mam

[@sufiyanali9632]

thanks dear by the way ur soo beautifull

[@surajanandfitness5792]

Thank Vandana ji

[@futuredoctor4870]

Waheguru g mehar karan tuhada te 🙏

[@janarupawate8610]

Very nice information 👍🏻

[@taruntomer2296]

Muja apna wait bda na h mam

[@aleezaperween5448]

You r very beautiful😍

[@dipeshpatel144]

I love all videos by vadanaji

[@shubhresign4565]

Thank you so much mam