I have always had a big c curve (right) and mild jaw pain. That second exercise just made it significantly better after like 2 minutes. Thanks Zac!
@ZacCupplesPT9 ай бұрын
Awesome!!! Glad it helped!
@redrope179 ай бұрын
When I put the tip of the tongue in the palatine spot is good, and confortable, while when I try to put all of my tongue, even the back , in the upper palate , I feel a bit of a tension pain in my left part of the jaw, do you have a reccomendation? In any case thank you for your amazing job in this channel , your videos about breathing patterns are amazing
@АндрейМалышев-ц6е9 ай бұрын
Thank you Zac! Thank you Messire!
@Hsa0089 ай бұрын
I learned about TONGUE TIE from you which was most overwhelming for me. Do you think tongue ties can affect speech? In my country tongue ties are not very well known. I have a bad one. Do you think following exercises from your tongue video will be enough without surgery? I've read your articles on your journey with tongue ties.
@GURPREETSINGH-mz2nw9 ай бұрын
are you from INDIA? if yes there are doctors who can resolve your issue
@rahullad60849 ай бұрын
Can u make a video on tongue tie and it's cure.
@EpydemicZero5 ай бұрын
Thank you so very much Doc
@ZacCupplesPT5 ай бұрын
You are very welcome
@regina68388 ай бұрын
Instead of gum, can I go this while eating? Especially tough food like real coconut?
@bevictorious73409 ай бұрын
Greetings Dr. Zac, hope you are doing well. Do you think normal strength training focused on muscles responsible for the issue can fix kyphosis and lordosis, or that stretching overactive muscles is better?
@sheilahunt808 ай бұрын
I literally can not get the back of my tongue to work. I have a really small mouth and receded chin and no matter what I do I just can’t make the back work. I’ve started choking when I eat causing aspiration pneumonia and really need to make my tongue work right to help me not choke.
@suzannepoffel21609 ай бұрын
LOCK jaw😢
@nexnexusnex9 ай бұрын
When you have wisdom tooth coming out you can try everything Those mf will always win
@nexnexusnex9 ай бұрын
@Candlepuffin same, only that my higher one on the right doesn’t even exists
@nexnexusnex9 ай бұрын
@Candlepuffin i say this after i’ve seen my dental xray made by my dentist It doesn’t exists lol
@0x891-j1w9 ай бұрын
instead of FAST couldn't your brand name be "for reals and longlasting" or something else... i hate this and you know its not fast its every day for a while and then maybe, stop playing with us and just be real unlike those others who do FAST and INSTANTLY.. i used to think this guy is not like the others hes really doing gods work out here now its hidden behind FAST and NOW and ESSENTIAL, now i don't want to trust you anymore because youre lying in your titles like everyone else for some clicks
@zachbrown25147 ай бұрын
Many people spend thousands and search from therapist to therapist only to be met with different diagnoses and different plans. Spending months if not years suffering, watching a 6 minute video and trying things that only take 10 mins to do twice a day is definitely FAST! We’re hardwired for fast results his messaging helps him promote his videos and get this great information out to as many people as possible. Would you rather him be buried amongst videos of a much lower quality where people give you one simple trick to fix TMJ. I’m sure zach himself doesn’t want to deceive or lie to anyone but if it helps him help more people then it’s for the greater good.