For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
@magentamagenta12748 ай бұрын
PS. 65 years young and love stick workouts, yours are the best so easy to follow 💜
@dklein22228 ай бұрын
I just want to co-sign about the stretching program too. We need that. I've been looking for a stick workout program forever. Thank you. You have a new subscriber.
@carolharrison6718 Жыл бұрын
Very creative Brian. Love it. Love your workouts. GOD bless 🙏
@briansyuki Жыл бұрын
Glad you liked it. More to come. God bless you too!
@MarionNdege-np1dpАй бұрын
Best workout I love it..sweating right now great!!
@briansyukiАй бұрын
Glad you loved it!!
@Nobluffsteve Жыл бұрын
As a Canadian it is my duty to do this workout with a hockey a stick.
@MikkiM1011 Жыл бұрын
😂
@Nobluffsteve Жыл бұрын
For 20 minutes much more challenging than anticipated! Great workout!
@briansyuki Жыл бұрын
🤣🤣enjoy!
@pateccleston556811 ай бұрын
😀
@Dymonique_Dy11 ай бұрын
😂I am using some random stick I found in my house.
@susannebowie30244 ай бұрын
Haven’t done one of your broomstick workouts in ages but I’ve just completed one and feel great. Thank you Brian😊
@Calijyot9 ай бұрын
Fantastic, I have bad keens so this was just perfect and not at all boring thanks Brian 🙏 one of the top Workouts that anyone would love to finish from beginning to End
@briansyuki9 ай бұрын
So happy you enjoyed. Another one coming soon
@mamadear43089 ай бұрын
It’s really wonderful and I enjoyed every moment. Thank you
@briansyuki9 ай бұрын
Glad you enjoyed it!
@nyamburatullo3969 Жыл бұрын
Best work out I have done in a while...I will sure be repeating...thanks Brian, this is outside the box❤
@briansyuki Жыл бұрын
Honoured to hear that. Keep going 💪🏽
@celinemazzola4618 Жыл бұрын
Nice this new kind of workout! Thanks so much for the surprise !
@briansyuki Жыл бұрын
You're so welcome! It's fun
@aset_whole_health Жыл бұрын
Thank you Brian🥰 My favourite! Please come up with more similar. I appriciate you so much.
@kimmack6850 Жыл бұрын
Oh my! I loved this. This also felt so good for my back. Thanks for all you do!
@kevannapatterson5871 Жыл бұрын
I came across this, three days ago and decided to give myself a challenge, so i set up to do this for 30 days, on this day am at day 3 
@briansyuki Жыл бұрын
All the best. You can do it!
@kevannapatterson5871 Жыл бұрын
@@briansyuki thank u
@annemuthoni178110 ай бұрын
My first time here and I really enjoyed the workout...much love from Kenya, keep it up 👏
@ElizabethNisha7 Жыл бұрын
I’m new to your channel. I’m so glad I found you! Your workouts are simple, yet fun and do make me work up a sweat. I did this broom stick workout with a Swiffer(broom was not around) and I loved it. I rarely find a workout on KZbin that is to my liking, most are too challenging for someone of my body composition. But your workouts are welcoming and very much motivating. From the bottom of my heart, thank you!😊❤
@puci6669 ай бұрын
omg!!! you just won a new follower!!!! I really enjoyed the workout
@briansyuki9 ай бұрын
Welcome aboard. Let's do this 💪🏽
@lifeeasy87656 ай бұрын
Thanx alot for it. Being Indian women its so easy and effective at home exercises
@ramaabalaji2586 Жыл бұрын
Loved this workout ❤ Thank you Brian!
@briansyuki Жыл бұрын
You're so welcome!
@magentamagenta12748 ай бұрын
I love this workout I did it yesterday at my gym to warm up and then did a weight strength Pilates. Please do more stick exercises with shorter warm ups. It’s so good for opening up the body. 🙏
@briansyuki8 ай бұрын
Glad you love it. More stick workouts coming your way
@njambidee1609 Жыл бұрын
My obliques and shoulders thank you for this workout...💪🏽💪🏽
@JanatMatembe3 ай бұрын
You are the best can't wait to add new work outs to my routine
@sravaniyajamanam13296 ай бұрын
Every video is amazing with more more varieties, no thought of boring at all, thank u vmuch sir🎉
@briansyuki6 ай бұрын
Most welcome 😊 let's keep moving 💪🏽
@sewng1933 ай бұрын
Great fun. Something different. Thank you
@briansyuki3 ай бұрын
Glad you enjoyed it!
@elizabethhey94758 ай бұрын
You are amazing! Thank you so much. What I like best about workouts like these is you feel the burn and they are quick. On the days I have my grandchildren (3 years old and 2 months old) I have to cut my workouts short and your workouts give me the work I need in a short amount of time. Thank you!
@shawnburke7936 Жыл бұрын
Not too sure if I could make it through but will give it a try tomorrow
@delishdoufuGoh3 ай бұрын
Fun n creative workout, Brian. Enjoyed it n thank you! ❤ Julia
@briansyuki3 ай бұрын
Glad you enjoyed it. Keep going 💪🏽
@shirishabondi Жыл бұрын
Thanks brian i stopped following ur videos due to busy schedule after asking for long time u have uploaded i will follow ur broom stick workouts and update my progress❤❤
@briansyuki Жыл бұрын
Welcome back! More to come!
@milagrosmedina4626 Жыл бұрын
This workout is good for people don't have access to the gym! Thanks Brian. These creative workout 👌 ❤
@briansyuki Жыл бұрын
Yes it is. Feel free to do it several times
@tulutc Жыл бұрын
Wow this was one of those awesome workouts enjoyed every bit❤❤🙌
@briansyuki Жыл бұрын
Glad to hear that 🙏
@ramalingamthirumaran63595 ай бұрын
Super presentation Thank you sir
@briansyuki5 ай бұрын
You're most welcome
@wendyreeves95966 ай бұрын
New to your workouts..loving them❤
@briansyuki6 ай бұрын
Glad you're loving them. More to come!
@MelodieH12 Жыл бұрын
They are all good, but I especially enjoyed this one. Thanks for all that you do!
@briansyuki Жыл бұрын
You're so welcome! Glad you enjoyed it
@troutfishing64154 ай бұрын
The sweating was real. What a great workout. Thanks for sharing.❤
@briansyuki4 ай бұрын
You're so welcome!
@soumeyacouture3665Ай бұрын
Amazing, thank you
@briansyukiАй бұрын
Glad you liked it!
@swizazfragrances45557 ай бұрын
Thanks Brian for easy & effective stick workout. I was finding good one since long 🎉
@briansyuki7 ай бұрын
You're so welcome!
@mahasanjari4780 Жыл бұрын
Such a good exercise to boost shoulder-neck flexibility.. felt so good, liked it.
@TadA-i1i9 ай бұрын
Please do a stretching program using the stick. Thank you.
@briansyuki9 ай бұрын
Coming soon
@ponzyang94743 ай бұрын
yes i really love this kind of stick workout..im from the Philippines and your new subscriber here .
@briansyuki3 ай бұрын
Welcome aboard 😀 more workouts coming your way
@kassidythornton2072 Жыл бұрын
This was great just what I was looking for, more of these please at 61, this works for joints. I'll be doing this again tomorrow 😊
@briansyuki Жыл бұрын
Glad it was ideal for you. Keep going 💪🏽
@tracimims7587 Жыл бұрын
Love your creativity I’m motivated ❤
@rachellefields606411 ай бұрын
Really enjoyed this..took my boredom away!
@briansyuki11 ай бұрын
Glad you enjoyed it. Keep going 💪🏽
@gingercaris1553 Жыл бұрын
Great idea Brian!!! I would think stretchy bands would work too if you don't have a broom stick available?? Thanks!!! 🫶💪👌
@briansyuki Жыл бұрын
Yes that's a good idea. Try and let me know how it goes
@adechalus5 ай бұрын
I felt this after 10 minutes. Wow I’m adding this to my workout routine. Thank you 🙏🏽
@fahmidhamadani904010 ай бұрын
Omg loved it. Nice stick workout. Love from Chennai South part of India
@briansyuki10 ай бұрын
Glad you loved it. Much love from Kenya
@masoumehkhajehmougahi1085 Жыл бұрын
thanks alot good job
@briansyuki Жыл бұрын
You're welcome!
@shadowplaz1236 ай бұрын
Nice workout techniques thanks 👍
@kristinkirby1362 Жыл бұрын
Nice workout! Fun to do something different.
@shawnburke7936 Жыл бұрын
Wow! Did it with a 4 lb bar and did you really think I wasn't going to take that break you accidentally missed😅. Great workout. Thank you!
@rachellefields606411 ай бұрын
😆Right!?
@tulutc Жыл бұрын
Great, give us more stick workouts 🙌🙏
@briansyuki Жыл бұрын
Coming soon!
@garnetsome11 ай бұрын
Fabulous Coach B.🎉(as always) 😅
@briansyuki11 ай бұрын
Glad you think so!
@tulutc Жыл бұрын
I visit the broomstick once a week, great workout👍
@lalahasanraza4603Ай бұрын
Thanks Man ! The sweat was real! ❤
@claudiachernitsky77217 ай бұрын
great workout, thanks!
@briansyuki7 ай бұрын
Welcome!
@nishabegumr654420 күн бұрын
From india best workout thank you
@briansyuki20 күн бұрын
Glad you liked it!
@gomathymani125210 ай бұрын
Really enjoy your workout 🙏
@TB-db3ib Жыл бұрын
I used resistance bands, felt the burn.
@briansyuki Жыл бұрын
Glad you improvised. Well done 👏🏼
@yasmena5170 Жыл бұрын
Thanks Brian I sweated so much
@briansyuki Жыл бұрын
Fantastic. Keep sweating
@almaty2320 күн бұрын
Thanks ❤❤❤
@briansyuki20 күн бұрын
You're welcome 😊
@AlisonKing-m7n Жыл бұрын
Love workouts any way list calories burn by doing the different exercises
@anniexyz27767 ай бұрын
Super Like 🎉 Thank U For This Workout...
@briansyuki7 ай бұрын
You're so welcome!
@starboy-c5e3 ай бұрын
Sir can we do this workout on Friday, Saturday and Sunday every (3 days a week)?
@lydiahribui53049 ай бұрын
My bonus workout for the day💪💪 thanks Coach i am in love with this.
@briansyuki9 ай бұрын
You're so welcome! Keep soaring
@tawjiri50773 ай бұрын
Nice workout ❤
@briansyuki3 ай бұрын
Glad you liked it!!
@GurmeetSingh-rt6or25 күн бұрын
Good job ❤❤❤
@asyakhatib79426 ай бұрын
Thanks my new exercise 🎉
@briansyuki6 ай бұрын
You're so welcome!
@lydiahribui53049 ай бұрын
My muscles are rejoicing! 💪💪
@briansyuki9 ай бұрын
Glad to hear that
@Sanzz_d89 ай бұрын
Super ❤
@dayanisilva4039 Жыл бұрын
Simply loved it Thanks Brian How about introducing us a strong bubble butt standing exercises Sending my best to you coach
@briansyuki Жыл бұрын
Glad you loved it. Thanks for the suggestion. Will consider. All the best to you too!
@beckykamau4140 Жыл бұрын
Thanks
@briansyuki Жыл бұрын
Welcome
@stephaniebiley9318 Жыл бұрын
This was good but egg a broomstick? Can anything do, like a resistance band? Just curious❤
@SahiSahi-lp7pp7 ай бұрын
Excellent bro
@briansyuki7 ай бұрын
Welcome!
@anandhisubramani67383 ай бұрын
Excellent man
@lavyagupta26773 ай бұрын
sir is this a hiit workout?
@briansyuki3 ай бұрын
No it's moderate intensity
@narendrapalekar9293 ай бұрын
Good ...
@Lifeisallabout4429 ай бұрын
Awesome man 🎉
@briansyuki9 ай бұрын
🥳
@HP.Kanooni5 ай бұрын
Very nice 🎉 appreciated
@briansyuki5 ай бұрын
Thank you! Cheers!
@khojistan3 ай бұрын
Amazing
@MohamedMd-l5d3 ай бұрын
Tank you vers much
@YassinReda-q7s3 ай бұрын
Barak Allah feek
@terriclinton2923 Жыл бұрын
Wonderful!
@lucyalmasri9719 Жыл бұрын
Thank you for uploading loved it
@briansyuki Жыл бұрын
Glad you love it. More to come!
@rosemarieallen8350 Жыл бұрын
I keep doing this sometimes I use a bar which is about 4-5lbs Wow! Following day my Core is on Fiiiiiire❤❤❤❤❤❤😂